A brilliant new way to tame your weight

Ever hounded by the ifs and buts of craving and then gobbling up a big slice of sinfully delicious chocolate cake? If your answer is yes, then you are one of those who desperately want to keep a check on their weight, but alas, you simply lose control when you spot dessert. But fret not; there are many others like you. In fact, the number of people who want to tame their weight but cannot is growing by the day. Especially in countries like India and the USA, where fast food and binge-eating is almost like a religion, obesity and diseases related to weight thrive.

If you are overweight, not only does it spoil your appearance but also your own views about yourself. Besides that, people stare and that goes a long way into developing a serious case of inferiority complex. Although the same goes for being underweight, people who are on the side of the larger number have to face a lot of flak. Not only that; the diseases that follow obesity are worse and sometimes even life-threatening. Heart diseases, diabetes and dental problems are some of the issues that always follow on the heels of consuming too much sugar.

Sugar is one of the major ingredients that are used in Indian food, and it contains the most calories. As much as we love sugar, it is really important that we learn how to control its consumption. All your favourite milkshakes, pastries and chocolates contain a disturbing amount of sugar; sugar which when you consume spoils your health slowly but surely. There always has to be a certain balance to lead a good life; but when your health suffers, so does your quality of life.

Fortunately, with the introduction of male and female role models who advocate good health and show ways to improve health, we are not completely at a loss. Indians have started adopting approaches and methods that will help them balance their health and life. Healthy lifestyles are the in thing nowadays; so much so that a wholesome diet and regular exercise have become a routine part of some people’s lifestyles. But what happens to the teeming millions who do not follow a healthy diet and exercise regime? For them, we have products like sugar substitutes and artificial sweeteners that help a bit. But mind you, artificial sweeteners are not to be mistaken for a cure to obesity or obesity related diseases.

In addition to that, simply using artificial sweeteners will not work. Adopting a nutritious diet full of fruits, vegetables and other nutrition rich foodstuffs and then balancing that with a work- out session is also important in staying fit and healthy. Which is why, Hexagon Nutrition Pvt. Ltd, a company which is an expert into food supplements and clinical nutrition has come up with a product called KalTame, a zero calorie sugar substitute. Made from sucralose, this sugar substitute is 600 times sweeter than sugar and healthier. So now you can enjoy your sweet delights without feeling guilty, or being anxious about lifestyle diseases!

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