Where is cancer coming from? This question is often asked. How does it happen? It's unlikely that it came in from outer space or from another planet; far from it! Cancer is a creation right here on our planet earth, by us the human genius.

Within the family circle or close friends there are 4 out of 6 people touched in some shape or form by this death threatening disease. Cancer is continuously increasing its momentum and is like an octopus searching with its tentacles for more fresh food.

Cancer is man-made! We are responsible for its creation. We are the ones that let it happen for cancer to play havoc in our daily lives.

All this started some years ago when food became more commercialized and processed, as well as take away and fast food became the thing in society for a new easy-lazy lifestyle. Than the new none exercise gadgets came on the market, remote controls for TV, garage doors etc. We don't walk to the corner store a short distance away; we drive the car. We are using many electronic gadgets to make life easier, but certainly not healthier.

This kind of lifestyle will affect our health and can bring any kind of sickness or change for the worse. This revolution started maybe 40 to 50 years ago and is anything but healthy for us.

Healthy philosophy, the real home truth debunks the myth that our food is safe. Let's look and expose the very real risks we and our families take eating certain food on a daily base. Unfortunately most of us do not realize how important and effective lifestyle changes are to improve our health or to treat many diseases. Most of it is achievable the natural way without drugs.

There is yet another thing: Depleted soil over some decades has taken its toll and our food lost its quality. Therefore certain organically grown fruits and vegetables have a far higher quality and higher levels of antioxidants, vitamins, minerals, iron, and protein than normally grown foods. We often wrongly assume that the healthy food is more expensive. In most cases it is just the opposite.

We also must get our priority in order. Remember: Our health is priceless! Do not compromise on it. People seem to have money for all their leisure's in life. Although, when it comes to health issues to improve or continue as such they look at the dollar sign and anything for health seems too expensive. Later in their lives they probably give it all to the doctor, become drug reliant and quality of live diminishes through drugs, often the wrongly prescribed ones.
According to some statistics cancer cure the natural way has a success rate between 80 to 95 %. Compared with drug treatment the success rate is only 45 to 55 %. It is still classed as a success if a cancer patient dies between 5 to 6 years after drug treatment.

It is also very surprising that conventional cancer programs still do not address diet and the need to avoid sugars.
There are certain things of awareness to avoid cancer in the first place. It is most important to avoid all sugary, fatty or processed foods. Cancer absolutely flourishes on sugary foods; this includes all sodas, soft drinks, sport drinks, diet drinks.

The labels often say 'reduced in sugar': Don't believe it! They are all loaded with artificial sugars and fructose which speed up cancer growth.

In 2002 a new artificial sweetener called Neotame came on the market. It is stronger and even more concentrated than Aspartame. These artificial sweeteners are toxic and not shown on any food labels, although being used in soft drinks and many processed foods. Most people are not aware of the danger and these are only a few of the hidden toxins in our food we consume on a daily base.

Diet and lifestyle changes are the most important steps for better health. Accomplishing or confirming good health takes discipline, persistence and determination. Your diet is the number one issue to continue good health. We are what we eat, we become what we eat.

It is essential to get all the minerals, vitamins, antioxidant's daily of which the body requires to stay healthy or improve one's health.

The most economical and simplest way to do this is a supplement. Caution: Not just any supplement! Make sure it is the right one, a proven one that does the job.

Having used supplements of different varieties over a long time it became obvious to me that some are not worth taking.
In using the same supplement in liquid form for almost seven years now has given me great improvement in overall health, even of eliminating pain including arthritis pain.

There is more information about health in general and how to avoid the culprits in food before you buy it.

Author's Bio: 

My name is Josef Bichler. I have a passion for wellness and showing others how to live healthy lives. I have corrected my own health problems with the use of alternatives only and helping others to achieve their health objectives through lifestyle changes, detoxifying their body and through understanding the benefits of eating healthy. For more ongoing health information subscribe to my free weekly newsletter; this also gives you the opportunity for comments, suggestions and questions you may have, as well download my free e-book to help making better choices: www.healthythenaturalway.com