As summer winds down it’s important to continue practicing healthy habits. Continue to apply sunscreen, bug spray and always remember to stay hydrated! These simple tips can protect you from many summertime health-related issues.

Another issue, which is often forgotten about, is our vision health. Just because the weather is nicer and the sun is brighter doesn’t mean you don’t have to protect your eyes. In fact, during the brighter, hotter months you should be more concerned about your eyes.

Read more at http://www.belmarrahealth.com/seniors-your-vision-is-at-risk-of-this/

Author's Bio: 

At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.