Three Tips to Mending a Broken Heart

Are you suffering heartache from a broken relationship and you can't seem to move on? Do you want to know how to stop feeling miserable and continue living your life? Read these three best secrets that can help heal your pain and help you move on.

First, you need to spoil yourself. Feeling miserable and wretched is common after a breakup. Instead of feeling bad for yourself, you should use this time to pamper yourself and make yourself feel better about who you are. Treat yourself to a pedicure, manicure. Get a massage and a new outfit. Boosting your self esteem with a new sexy look can make you feel better. Doing this can help make you feel better because you are focusing on the positive instead of the negative and that can help mend your heart. Treating yourself sends a message to your brain and heart that you are worthy of feeling and looking good. You might not realize how important it is to pamper yourself when recovering from heartache and boosting your self-esteem.

Second, you should keep yourself occupied with sports. Staying healthy is a great way to make you feel better because the more you work out the more endorphins you have and the happier you'll be. It is a known fact that staying fit can help you from feeling sad and sluggish. A benefit from exercising other than an improved mood, you'll look sexy and fit. You will attract more people by having better self esteem . And you might end up meeting someone new or meet some interesting people. You might want to think about joining your company's kickball team or a women's softball league. Finding a team shouldn't be too difficult.

Third, go and see things you've never seen before. A great way to heal a broken heart is to explore the world and do things you've always wanted to do. Being an independent woman can also make you feel great. I went on a camping trip with my best friend after my ex dumped me. I was on the beach at night with millions of twinkling high above us where we camped . Looking up at the stars made me realize how small my problem was compared to everything else going on in the world. You don't need to take a trip to the other side of the world. You can take trips to local places that's not too far from where you live.

You should do these things if you want to mend your broken heart. The main point to all this is that you you need to know your self worth and value because the only person that can fix your broken heart is yourself, you need to know your self worth and importance to improve your self esteem and confidence. We all know how miserable life can be after a break up, but being strong enough to move on with life and mend your own heart is what help us all to constantly grow as a person.