In this weeks post, we are covering healing using the 3 finger activation covering the C6 and C7 nerves and all the channels connect to them. Be aware of the moment and make sure to do this in a quite space. Often times we need to reset ourselves due to daily life, but in reality what needs to ... Views: 910
Who are you living for? I don't think I'm the only one who has asked this question. At some point in your life you stop and think… am I really making decisions based on what I really want in my life? The following steps will get you on your way to having what you do want… living your life out ... Views: 778
An observation, today brought about this post and I would hope you read this and come along for the ride on my thought train.
Recently there has been a rise in the overt in the languaging of products and premises of life and it is quite telling. Folks even in the fitness industry using a ... Views: 1045
Have you been feeling worn out? Or like you’re not getting enough sleep? You’re not alone. Many factors interfere with a good night’s rest – from stress, personal issues, or illnesses. Consider these simple tips.
I. Get a Bedtime Ritual
Make a relaxing transition from wake time to sleep ... Views: 991
Are you conscious with how you are currently looking now?
Getting heavier every day?
Afraid you are being unhealthy?
Then, maybe you need a health coach to help you with all of those!
Health Coaching is a process wherein a coach facilitates your health, helps you with your struggles ... Views: 1102
It isn’t just about the amount you consume but also the type of fat you are eating. We have been made to believe that all fats are unhealthy but in fact there are still good fats out there like Omega 3 and Omega 6 that are needed to keep our heart healthy and several others that are essential ... Views: 1033