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Have you ever wondered if you should buy into the organic way of life. After reading Beth Greer's Super Natural Home; finding out that the author had escaped a major operation to her neck and shoulder where a lump had grown, I decided to investigate further. The author avoided surgery after ... Views: 1059
A cheese course is about observing and enjoying contrasting and complementary flavors. There are no hard and fast rules. Experiment and discover your favorites by using the recommendations for traditional food and beverage matches as a starting point.
Bread/Crackers - Bread such as a baguette ... Views: 739
There was a time when cupcakes were made with just one of two flavors: chocolate or vanilla. Over the years, bakers became more creative and began to experiment with the ingredients that were available. More recently, the cupcake craze seems to have reached a fever pitch, with cupcake stores ... Views: 402
You are adding an extra boost of health-promoting vitamins A, C, and K when you include this easy-to-prepare recipe to your Healthiest Way of Eating. One serving provides 64% of the Daily Value (DV) for vitamin K, 26% DV for vitamin C, and 20 % DV for Vitamin C. Enjoy!
Prep and Cook Time: 15 ... Views: 1169
When I first got married, I had no cooking experience. I remember coming home from our honeymoon and in a moment of sheer panic thinking, “What are we going to eat tonight?” The answer turned out to be “Domino’s pizza,” but we couldn’t eat that for the rest of our life. I needed to learn how to ... Views: 1168
In honor of Halloween we are celebrating the monsters (or should I say Munsters) of the gourmet cheese world. As The Cheese Ambassador, I find cheese to be a thing of beauty but I do come across some rather beastly specimens that give reason to pause before tasting. Whether it’s a malodorous ... Views: 1094
A little blitz to cleanse the body and get back on track always is welcome when that winter padding or muffin belly appears. Keep it simple. It’s a moments. Here’s my routine, my little tune-up. Whether you stick to it a week or a month, it usually energizes you. It’s like taking the time ... Views: 1251
Recipe courtesy of Vegan Fusion World Cuisine
35 Minutes prep / 3-4 servings
Salad
2 cups purple cabbage, julienned, 2 ” long
1 cup grated carrots
1 cup fresh or frozen corn
1 cup diced red bell pepper
1 cup of Arame, soaked in warm water until soft; then drained
1/2 cup ... Views: 813
I’m not talking about heavy metal music, although frequency-wise that’s an interesting topic on its own. I’m writing about health news regarding the brain that has been published lately, and I’d like to share some of it. As an energetic health practitioner who works with the Chinese Five ... Views: 2532
A high protein, low fat diet can be healthy for many people helping them to lose weight and feeling better over all. The problem is the moment most people hear the term high protein diet they automatically assume that the person is talking about one of those fad diets in which the person is ... Views: 2429
Wedding cakes are in constant process of transformation as taste of the people changes. It has evolved from its traditional form of white simple wedding cakes to topsy turvy sophisticated ones.
This ceremony of cake cutting marks the beginning of the married life of the couple. It is the ... Views: 906
If you love cooking healthy using fresh ingredients, you’re in good company. The trend today is away from the large, corporate agri-businesses and in support of your local farmer. This is great news as you can have more healthy cooking using locally grown, fresh produce. And, nothing helps your ... Views: 885
Grilling can be a fun, family activity during weekends. Spend your lazy afternoons in your backyard, and take out those grillers for a grilled chicken for your dinner.
Learning how to grill is not as hard as you would see on television. All you need is the proper temperature for your griller ... Views: 953
Cakes are truly delightful to eat for dessert or teatime. You can find different types of cake recipes that feature chocolate chips, shredded vegetables and even fruits slices.
The perfect mix of ingredients makes the cake simply amazing. Moreover, you will find it easy to prepare the ... Views: 1061
Easy to make and delicious to eat, “Chicken Mushrooms with Stir Fry Noodles” is a great dish to cook for yourself or your family. This recipe cooks in 90 minutes and makes about 4 servings.
Things you will need:
• Boneless and skinless chicken 100g
• Sliced mushrooms 1 cup
• Cream of ... Views: 2336
Salads are rich in colour and nutrients and make the main part of diet of any health conscious person. They are also great for anyone looking for a quick snack. Here are a few quick and delicious salad recipes that take only 5-10 minutes to make:
1. Cold Cucumber Salad
Cucumbers are low in ... Views: 942
Homemade multi grain pancakes are delicious and in the same time healthy. They can be served for breakfast, lunch, dinner or just as a snack. Homemade pancakes are great idea when you have some friends coming to you or when you have picky eaters in your family. There are many different ways of ... Views: 2506
We all know that chocolate cake is one of the easiest cakes to prepare but not everyone can make it deliciously, just like the ones that we have in pastry shops and restaurants. For you to bake chocolate cake that you and your family will surely love here is a chocolate cake recipe for you. ... Views: 2346
Are you conscious about your health and you always try to choose the foods you eat each day? Do you wish you could enjoy a scrumptious dish that does not make you gain extra pounds? Perhaps, ever since you started on a health food diet, you have given up eating your favorite dishes. You might ... Views: 1793
The combination of Southwestern ingredients and Eastern seasonings add a unique flavor to this burrito. One serving also provides you with 329% of the daily value (DV) for vitamin A and 180% DV for vitamin C. Enjoy!
Prep and Cook Time: 30 minutes
Serves 4
Ingredients:
• 1 medium ... Views: 1403
Something amazing happens when we invite people into our homes for a celebration. We create community and connection. These are two of the human soul’s favorite experiences.
In a letter to her younger self, Olympia Dukakis encourages herself to “Learn how to celebrate. You’ll understand that ... Views: 3279
Lactose is a sugar found in milk and casein is a protein found in milk. Milk contains both lactose and casein. Therefore, a dairy free diet and casein free diet would be the same.There are lactose intolerances, casein allergies and milk allergies. Each is a different allergy or intolerance. To ... Views: 1272
Is Gourmet Cheese the Key to Good Health?
It’s 6 weeks into the New Year and I would venture to guess many people have become lax about their new years resolutions to exercise and eat healthier. The gym is less crowded than it was a month ago and Valentine’s Day reintroduced us all to ... Views: 1482
There’s a reason that State Fairs are so commonplace in August you know. In fact the American county fair is the very symbol of a celebration of plenty, of community and of pride in the fruits of labor. VERY much a ripple effect from what was called ‘The First Harvest’ during the magical, ... Views: 1208
Just before Halloween, Great healthy Pumpkin Stews: 1. with chicken, 2. Vegetarian
Two great healthy pumpkin stews, One with chicken, Second with chickpeas for vegetarian.
Very healthy, very tasty and very easy to cook.
Prepare for the great pumpkin taste.
Pumpkin Chicken Stew
The ... Views: 1423
When you are a vegetarian, you cut yourself off from a tasty world of Halal foods. It's okay to be a vegetarian, but, it's like being in haven when you devour the Halal dishes. Start it with kebabs or Khan's kofta balls or for that matter, the so-much-famous South African foods. And, with so ... Views: 882
There exists a great deal of attention paid inside Atkins diet program approach towards foodstuff and cooking. It's true that your meals choices on the dietary plan are of utmost value. But a great deal of persons make the mistake of ignoring exercise. The newly released Atkins food pyramid ... Views: 500
Emergency food needs no introduction as everyone knows that this is packed meal for use in emergent times but people are not aware about survival food storage. It is learnt that people stock their supplies in refrigerators or make space for stocking supplies. Here it is necessary to mention that ... Views: 674
There are a lot of people that would love to eat lobster tail more often than they do. The thing is though, most people assume that it is something that is too far out of reach when it comes to their grocery or dining budget. However, if you want to make sure that you are getting as many ... Views: 2511
It can’t be said enough; eating healthy does not have to mean sacrificing delicious food.
If you are willing to experiment, try new things, and learn some simple substitutions, you will see that it is possible to create healthy versions of some of your favorite meals.
The following recipe ... Views: 665
You might have often wondered why your home cooked food doesn't take like the hotel food. No matter how well you attempt to make it, there is always something missing or something that goes wrong. Your kitchen experience does not come handy while preparing exotic food dishes. No matter how hard ... Views: 728
According to a 2008 survey by the U.S. Department of Labor, the average family of four spent $5,478 on groceries, including $1,201 on meat, poultry, fish and eggs. Reducing costs in this area clearly could save hundreds of dollars a year for many families. Listed below are some tips to help keep ... Views: 796
Lapar.com - Maybe we are already accustomed to eating bananas, rambutan, durian, and mangosteen kedondong. The fruit is emang guns hard to find. Well maybe some of us do not know if it was genuine fruits from Indonesia!, do you not believe? Let us try to pick out their origins
1. BANANA
Is ... Views: 543
Milk, lactose and soy are all food allergic reactions. Milk along with soy is immune disorders. Lactose is a digestive disorder. People with these food allergies have to eliminate milk and soy from their diet. The Paleo Diet is milk and soy free. There are terrific recipes that are dairy and soy ... Views: 1693
Paleo raw food diet and the gourmet raw food diets are both plant based. Cooking foods above approximately 116 degrees F destroys food enzymes. Enzymes are foods life force and aid in digestion and absorption of in the body.
Paleo Raw Food Recipes – Gourmet Raw Food
Raw foods are ... Views: 1824
Thanks to their sheer versatility, panini sandwiches recipes make wonderful packed lunches that don’t ever have to get boring, and can satisfy both your cravings for a tasty, delicious lunch or snack while still meeting your daily nutritive requirements. They’re easy to put together and eat, ... Views: 1305
A perfect way to start a day of healthy eating! And who would have thought that a bowl of oatmeal could provide over half of the daily value for those hard-to-find omega-3 fatty acids as well as 109% of the daily value for manganese. Enjoy!
Prep and Cook Time: 15 minutes
Serves ... Views: 1501
It is a common dream of many gourmands that they want to open their own eatery in which they can entertain and feed their friends, family and other fellow guests. However, very few make it to the stage of actually opening their place. The desire to serve high quality food at an affordable price ... Views: 498
This little slice of Italy is one of Orange County’s hidden gems. Located in a strip mall in Costa Mesa, right off of the 55 South freeway. It might look modest or humble from the outside but don’t let that fool you! Inside is the culinary masterpiece of Chef and owner Moe Zand. His sauce is ... Views: 1084
Pureed Navy Beans are a great substitute for mashed potatoes in your Healthiest Way of Eating. Rich in dietary fiber, it can help maintain normal cholesterol levels and blood sugar levels. And it's delicious. Enjoy!
Prep and Cook Time: 15 minutes
Serves 4
Ingredients:
• 2 cans navy ... Views: 1425
I thought I would share my favorite ever fast-fix vegan entrée for you Intent vegan readers. It's yummy and high volume or "volumetrics"--so it fills you up. I buy the Boca Burgers in bulk at Costco—real cheap, and stores in the freezer for a couple months. This recipe also freezes well in ... Views: 2508
I have a special place in my heart for cheese; from Gouda to Colby, Parmesan or Mozzarella. Cheddar is better, but I would be remiss to leave out Swiss. In my book, if you top something with cheese, you only make it better. It explains why my favorite types of appetizers are cheese based, ... Views: 786
A rich, hearty and flavorful soup in less than 30 minutes—that's our Quick Black Bean Chili. It's so delicious and so rich in nutrients, which is one of the reasons that we feature it in our Healthiest Way of Eating Plan.
Prep and Cook Time: 30 minutes
Serves 2
Ingredients:
• 1 medium ... Views: 1374
Short on time? You receive enormous nutritional benefits by adding from this flavorful combination of tangy salsa and salmon to your Healthiest Way of Eating. And it can be prepared in minutes. It is an exceptionally good source of hard-to-find, health-promoting omega-3 fatty acids.
Prep and ... Views: 1573
This is one of the easiest recipes for a mood enhancing treats with both whole and superfoods built right in. Raw chocolatenhances serotonin, dopamine and Oxytocin hormones! Superfoods include coconut, raw cacao ( chocolate),and raw honey. These high quality ingredients will help in ... Views: 1265