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Eating Disorders can only be described as a living hell. They consume every minute of your waking hours where the sufferer is so caught up in counting calories, reading the back of packets, measuring and weighing food, thinking when and where they are going to binge and how to sneak away to ... Views: 1036
At a seminar I gave recently on emotional eating, Cyndie, an attractive, well-dressed woman in her late forties came up to me and shared: “Even though I’m obviously overweight, I don’t think that I’m an emotional eater because I don’t eat at all when I’m sad or depressed. In fact, I can’t eat at ... Views: 2169
Emotional eating is the act of eating to feel better emotionally. Some people eat because the can’t deal with strong emotions such as anxiety, depression, anger and even boredom.
If you can’t identify emotions and deal with them you may start the habit of emotional eating. You ... Views: 1306
Many people who overeat do so to fill in the empty time when they are bored, or they are using food to fill their emotional hunger. The pain of loneliness, the itch of frustration or the adrenaline-burst of anger can be suppressed by filling up with food.
And it’s better to do that, we reason, ... Views: 1069
1. The Function Of An Eating Disorder - The Cinema Analogy
An eating disorder is a kind of coping strategy, it provides a way of dealing with the difficult things that life throws at you by blocking out, distracting or shielding you to some extend from the distressing thoughts and feelings ... Views: 1772
Eating disorders can be extremely difficult to go through, and not just for the person with the disorder. It can be harrowing to watch someone you love suffer from an eating disorder. While it might be an uncomfortable experience, it is important to address it with them. It’s important to ... Views: 913
Emotional support animals (ESAs) like esa dog are pet animals that are regarded as urgent for the psychological and emotional strength of the human allies. The ESAs will in general therapeutically affect the people and associates with their loving bond with the family individuals and the ... Views: 816
In recent years, there has been an explosion in the numbers of men with eating disorders, body image conflicts, compulsive exercise, and obesity. Long thought to be "women's issues," these are now actually hidden problems for millions of men. Therapists are seeing 50% more men for evaluation and ... Views: 1222
Anxiety disorders are a group of psychological disorders characterized by debilitating anxiety that interferes with a person’s functioning. The following explores the connection between starvation eating disorders, core anxiety, weight obsessions, and compulsions. Beyond the relationship between ... Views: 5618
If you or someone you care about is affected by an eating disorder, it is important to seek help!
Admitting you have an eating, exercise, or body image problem that requires treatment is difficult. We understand that taking those first steps to seeking help are filled with fear, anxiety, but ... Views: 809
It can be boring when you are running without listening to music. Therefore, many people nowadays prefer to wear headphones while running. However, the headphones often slip or fall off the ear due to the pushing movement. Actually, there are several headphone options available specifically ... Views: 609
We all want good health, but we don’t want to do anything hard for it. Even controlling what you eat is considered a little too difficult. Although no wealth can replace your health and it should be our top priority, doing something is better than nothing. Here I have shared some easiest of the ... Views: 666
When you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your mind will be taken off of dealing with your emotions and food will heal all. This is the truth for about the first five minutes of binge eating. After that, you will ... Views: 2490
For many emotional eaters, the holiday season’s over indulgences begin with Halloween. The sheer volume of candy and delectable treats lining supermarket and drugstore shelves and home pantries is in itself downright spooky! And to add insult to injury, candy is being handed out every where you ... Views: 1341
Many bulimia sufferers complain about fluid retention in their body from time to time. The symptoms of this problem are: swelling of the legs and feet, plumped up fingers and hands, feelings of puffiness over the whole body.
These problems are especially relevant to the people who vomit often, ... Views: 7648
Life As a Food Addict
By
Dr. Lisa Ortigara Crego
I must begin by taking you back in time. I believe my nightmare began early in my life without me even realizing. First off, I am the 6th child with two sets of twins sandwiched between my oldest sister and myself. There are only four years ... Views: 1524
What is food addiction and how is it different than an eating disorder?
Food addiction has yet to be acknowledged as a legitimate phenomenon the way drug addiction has. There is, however, a growing number of folks who do indeed see it as a bona fide addiction. Among these are a group of ... Views: 1045
I was addicted to food and couldn't control my eating and my weight. It had cost me my marriage, my health, my career showing horses and my self-esteem.
I felt ashamed and isolated, as I fought a losing battle with yo yo dieting and ultimately uncontollable weight-gain. I showed horses ... Views: 1478
When I was young, the role of a “father” was much different than it is nowadays. With industrialization, men started working long hours away from home and became nearly invisible to their children. Success outside of the home became the primary goal for men and women had the sole responsibility ... Views: 1181
Although some shame (aka: guilt) is healthy, most of us feel too much shame. I believe all of those who suffer with disordered eating experience too much shame. This shame keeps you a slave to the eating disorder and destroys you.
Shame is the inner, critical voice that judges everything ... Views: 1317
Due to the way our society is conditioned, I was very embarrassed about being completely overweight. It made me self-conscious to the point where I would begin making excuses for going out of the house. My self-esteem felt so low just because of the way I looked, even though inside I knew I was ... Views: 1475
Yes you can do this - if you have spare time and can do with more money, a lot more money coming in. The beauty of it is that you are working online from wherever suits you, so you can work from home if you prefer. This saves you travelling and travelling expenses, plus the expense of having an ... Views: 471
If you are recovering from an eating disorder, whether it is bulimia, anorexia, compulsive overeating or binge eating, you are probably experiencing some upheaval in your personal relationships. You may not understand why your behavior and preferences in recovery are so upsetting to people in ... Views: 2331
It is very difficult to convince a loved one that their addiction can be treated if they are admitted to a rehabilitation center. It is a very sensitive and delicate subject matter as it can make them feel unwanted. They are not in the condition to understand the seriousness of their situation. ... Views: 1064
The other night I lay in bed watching Oprah’s 20th Anniversary DVD collection – a gift given to me by my best friend. Story after story of incredible people that have touched and changed the life of Oprah caused my tears of inspiration to flow. One particular person I really identified with – ... Views: 3145
In this newsletter edition, I will attempt to challenge your view of fat as being equal to unhealthy.
It wasn't until recently that I realized that all the information I had been fed about weight research was only one side of the coin. I didn't even recognize that the coin fell on the side ... Views: 1258
Learn to listen. This means hearing what the person means. Try staying attuned to nonverbal messages from their behaviors and check it out with them. For example, "I notice you are slamming doors and stomping around. Are you angry about something?" By listening, you are letting the person know ... Views: 854
Kitchen Stools and Bar Stools are replacing the old style wooden furniture because of it so many advantages over bulky wooden furniture. This article will let you know the reasons of replacement of old furniture with trendy bar Stools.
As it is available in so many designs, colors so its ... Views: 1690
The History of bulimia is old. Even in ancient Rome people used to vomit up food they ate in the period of feasting. They even had special places for it called "vomitorium". There is a lot of recollection about these events in ancient Rome books. Roman emperors Claudius and Vitellius were ... Views: 2376
Robert Kennedy Jr. says that waste from pig farms is kept in lagoons and farmers spray it on crops as fertilizer. Hogs make ten times the fecal waste as humans, so a plant with 10,000 hogs makes as much waste as a city of 100,000 people.
The CDC has become a front for the pharmaceutical ... Views: 1224
The seeds of your s about home & garden. If you need more information about aquaponic garden is much easier than putting them in the soil. You just have to put them in pots screen and ... this is it! Then you just have to wait for them to start and grow rich. However, there is one aspect that ... Views: 1525
Weight loss surgery, also known as bariatric surgery, aims to dramatically affect a patient’s weight by surgical means. Obesity is a major health risk, and can have an extremely negative impact on a patient’s wellbeing in many other ways, from personal relationships to self-confidence. When an ... Views: 979
If you are a legal entity, medical professional, insurance company or a business handling large volume medical records, you can definitely benefit from the services provided by a medical review company. Before availing of medical review services from an external provider, you must have a clear ... Views: 1213
Do you obsess about your appearance?
Do you feel guilty after you eat?
Do you feel “fat” one day and thin the next?
Are you unrealistic about your body size and shape?
If you answer “Yes” to these questions you may have challenges with body image.
What Do We Mean By Body Image
Body image ... Views: 4707
People with eating disorders suffer in many ways: physically, mentally and emotionally. All of them normally feel down although anorexics sometimes feel high in the beginning of the disorder.
The mental suffering significantly diminishes the quality of people's life. Feelings of fear, ... Views: 5215
Bulimia and weight loss are two things that interest many people. Nowadays nearly everyone wants to know a fast and easy method to lose extra weight. Bulimia is considered by some people as one of this easy ways to become slim.
But how does it work, if it works at all?
When people become ... Views: 4351
I really wanted to share with the community one of my recent successes as an EFT practitioner. I have been helping Sally get over her anger towards her parents. This anger was the main block to her weight loss and underlying anxiety to her binge smoking & drinking. Here is the story:
Sally came ... Views: 1551
The glycemic index (GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after ingestion. Different carbohydrate-containing foods (sugars and starches) vary in their effect on blood sugar levels.
Foods with a high GI are ... Views: 1373
How many times have you started at diet or weight loss plan, a fresh new day of healthy eating, only to feel completely derailed by an unexpected bad day, an awful experience or strong emotions—hurt, anger, disappointment, even boredom—that seemed to magnetically pull you to the ... Views: 1858
How Personal Trainers and Coaches Can Help Clients Lose Weight for Good -- Guaranteed!
Guarantee weight loss results? I bet you think I'm out of my mind! I'm serious though. You as a personal trainer or a coach can and should guarantee results.
Now, I know what you are thinking…
“But, ... Views: 1710
When you visit a livery depot and ask about the monthly cost, do you know what the listed price includes?
One of the pitfalls of some livery yards is hidden essentials that are not mentioned when the livery fee is quoted, but are a regular monthly cost that cannot be avoided. Often the price ... Views: 168
Did you see the Oprah episode when actress Tracey Gold appeared with Rudine, a woman who was suffering with a severe eating disorder? In recovery from her own eating disorder, Tracey was encouraging Rudine to “make the little steps to fill your mind so that you can fight back…you have to feed ... Views: 1887
Eating disorders are extremely complex disorders that can be life threatening. It is important to seek the help of a qualified professional to assist you in the recovery process. Having a good support system of friends and loved ones is extremely helpful, but it is vital to have a professional ... Views: 2298
Bodybuilding supplements or nutrient supplements are materials you could supplement for your food plan that can assist you lose fats at the same time as you shape muscle at the equal time. A few bodybuilding supplements also are used to get better your overall performance in your selected ... Views: 1722
What we understand from our personal experience coping with a child suffering from anorexia is that there isn’t one single definitive guide or course of action for you and your child to follow that will guarantee a solution to their eating problems.
Your attitude and beliefs about ... Views: 1170
It is with growing concern that I have noticed an alarming trend in the emails I receive from people asking for help with young anorexics eating disorder problems. It has become obvious that something is terribly wrong with the normal medical approach to helping these sufferers.
I would like to ... Views: 2616
Blogging is one of the most popular ways to make money online. This entry point is unprofessional for many people, because without the need for an experience of blogging or online work to set up a blog. If a blog has a lot of traffic and a loyal reader, it can earn revenue. Today, I want to talk ... Views: 996
I know you are thinking right now "Why do I have bulimia? How can I overcome it? And why isn’t anything I tried before stopping it and has failed to help?"
You understand that bulimia is slowly killing you and ruining your life but you can't stop. It seems like something inside you is stronger ... Views: 2779
Most parents don’t see the symptoms of anorexia until it’s too late. Too many teenagers have fallen victim to this insidious eating disorder, and by the time the massive weight loss is noticed, the ravaging effects of anorexia have already begun to take place. There are reasons that such a high ... Views: 1405
Eating disorders are rooted in emotional struggles. These struggles are deep emotional conflicts within the sufferer, these are called self-conflicts.
How the conflicts started in the first place?
This process begins by fantasizing at a very early age. People fantasize a script, for ... Views: 1546