Michelle May, M.D., an author and recovered yoyo dieter, wants you to stop dieting and start living. Like you, she knows that diets don’t work for most people. Her innovative approach teaches you how to eat instinctively again without deprivation or guilt.

Dr. May developed the comprehensive, award winning Am I Hungry?® Workshops, now available nationwide through communities and corporate wellness programs. Am I Hungry? participants learn how to cope with head hunger, live a more active lifestyle, and balance eating for enjoyment with eating for health. She is an expert in the areas of mindful eating, intuitive eating, and the non-diet approach to weight management.

As a motivational keynote speaker and workshop facilitator, Dr. May delivers her crucial and timely message with passion, energy, humor, and insight that transform the way people view weight management. She has shared her powerful and innovative approach to weight management with hundreds of audiences and her books are recommended by physicians, dietitians and behavioral health experts.

Dr. May is an advisor for Americans in Motion, a featured expert on Discovery Health Channel, and a consultant on health and nutrition for numerous organizations and corporations. Her personal story of triumph over yoyo dieting is featured in Chicken Soup for the Dieter's Soul. She practices what she preaches; she has a passion for gourmet and healthy eating and is a certified yoga instructor.