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The Linden Method Printed Version
7 Audio CDs - 1 year of 24/7 Support including FREE 'Stress Free in 30 Days' eBook, FREE 'Journey out of Agoraphobia' audio program, 5 FREE 'Conquer with...' video presentations and 365-day refund guarantee!
The Linden Method Junior Version (Ages 7-15)
7 Audio CDs, 2 bonus Junior Audio CDs, FREE 'Stress Free in 30 Days' eBook, FREE 'Journey out of Agoraphobia' audio program, 5 FREE 'Conquer with...' videos, 24/7 Support, and 365-day refund guarantee!
The Anxiety & Phobia Workbook
This book excels not only in explaining the cause and nature of anxiety disorders and phobias but also in describing treatments.
De-Stress Now (Video)
Stress is not an external happening. Change your reaction and you will change the outcome of stress. You will gain new awareness and techniques to build your self-esteem.
Anxiety Free: Unravel Your Fears Before They Unravel You - Robert L. Leahy
Explore how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Robert Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom.
Overcoming Anxiety for Dummies
Provides a timely and informative description of the reasons why people become anxious and what they can do about it
Mindful Solutions for Stress, Anxiety, and Depression
The CDs are an excellent, timely resource for patients struggling with mental health issues. They are concise, relevant, and easy to listen to.