Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
Be Happy! is the follow-up to Robert Holden’s best-selling Happiness NOW! In this audio program, he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now!