One Woman's Search for Everything Across Italy, India and Indonesia. Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success (marriage, house in the country, career) and find, instead, what she truly wanted from life.
Four Questions That Can Change Your Life. Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us.
Overcoming Self-Defeating Behavior. Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and confusion-to approach life's challenges with dignity, wisdom, courage, and even humor.