Eating fresh, all-natural, unprocessed foods is the key to staying healthy, says Gary Null. You can look years younger than your chronological age by eating right.
The video is cut off!
But the main context is perfect! Get rid of artificial additives, genetically modified organisms (GMO) and use only fresh, unprocessed, organic food in the diet. Exactly what I tell people too and how I live my life!
Research shows that many diseases are caused by a bad diet (processed and highly saturated fatty foods) - most cases of heart disease, type 2 diabetes and cancer would not exist if people followed such a diet! I would go easy on the elimination of animal products, just a little goes a long way!
I am a staunch proponent for natural, raw foods as life extending diet elements. Good for you, Gary! This video seems like a great springboard for others to research this topic. Short and sweet ! Kudos!
Short video to the point - eat better and live better! Unfortunately, I do not think that a vegetarian diet (or even vegan)- no meat or dairy an is suggested - is the answer. Good quality meat i.e. properly organic (and not just on the label) without the hormones, antibiotics and additives plays an important role in health. I always recommend my pateients have at least 9 ounces of proper meat a week.
Unprocessed foods are great if your digestive system can tolerate it. But not everyone can. Anger and stress can reduce the body's ability to digest unprocessed foods. Gastric complaints such as ulcerative colitus and bloating are often related to unprocessed foods when extreme anger and stress compromise the absorbtion and immune system. Deal with the emotions first, and then go gently towards unprocessed foods. Check in with your own psychology, tune into yourself and eat accordingly.
What a man! This the person who is transforming lives, and saving our next generation to become super fit, productive and live longer than we ever imagined!
Thank You Gary For Being Our Light To Super Health
Andre Zizi
This message firmly brings to our attention the need to watch our dietary intake. I'm one hundred percent behind it trying to maintain high standards, but following the preparation guidelines demands too much effort and just isn't practical. If easier options were available then count me in!
Definitely we need to get the message out about nutrition, this is a nice short clip, but where's the longer version? People need to hear more! Thanks, Gary.
Thank you, Gary Null. Shout it from the rooftops. Tell Americans to reject GMO's, trans fats and animal products full of toxic hormones and antibiotics. We want to be healthy again.
It is hard for me to believe that people needs to watch a video or to read articles to become aware that a healthy diet consumed throughout life is more efficient than medications and looking older too early.
Gary Null has a clear view of what he says. This video should be watched by everyone regardless of age.
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