Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Anti-Aging Articles
We are currently looking for an Official SelfGrowth.com Guide to "Anti-Aging". If you have expertise in Anti-Aging and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Retin A To Treat Adult Acne In Both Men And Women - by Submitted on Oct 10, 2012 from Ziesha SheyIf you think only girls and women are concerned about their looks and skin care, you are living in different world. In this age of the metrosexual man, boys and men are equally concerned and worried about the condition of their skin just like girls and women. Acne is a skin condition which ...
Views: 3015 - Best Drugstore Anti-Aging Drugs - 10 Best Over The Counter Drugs To Treat The Aging Process - by Submitted on May 17, 2011 from robert richard carmichaelBelow you will find what many dietitians argue to be the 10 best drugstore anti-aging drugs available over-the-counter. Most are found globally in various products, and propose few dangers if taken with respect to their daily dosage instructions. Lets take a closer look at which these are and ...
Views: 3012 - Natural Facelift Methods: 14 Natural Facelift Tips to a Younger Looking Skin - by Submitted on Apr 17, 2010 from Wendy WilkenSome people don’t believe that a non surgical facelift can be conducted with facial exercises. Here’s why facial exercises performed with one’s own fingertips are not only more effective, but the benefits are virtually permanent. Before you start a non surgical facelift with facial exercises, ...
Views: 3003(7 votes) - Facial Exercises Versus Cosmetic Surgery - by Submitted on Jun 30, 2012 from Roxanne EdwardsFacial exercises, or cosmetic surgery, in the pursuit to look younger, or for countenance perfection, are all about choosing well after weighing up the pros and cons. We look at the advantages of both options. You get two types of cosmetic surgery: aesthetics and reconstructive. Aesthetics ...
Views: 2998 - Travel for Building Thinking Skills - by Submitted on Dec 01, 2021 from Leon EdwardBuilding thinking skills and improve your thinking process is easily accomplished when challenging your brain through traveling. If you want to improve your mind building thinking skills, expose it to new things. There are a lot of ways you can do this. Do you enjoy having new adventures and ...
Views: 2995(4 votes) - Book Review: Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond - by Submitted on Oct 14, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ...
Views: 2989(2 votes) - Tired of Counting Crows? Chase Away Crows' Feet - by Submitted on Jul 31, 2012 from Elizabeth AndrewsEvery time you look in the mirror, you swear another one has magically appeared overnight! Yes, we're talking about those tiny lines that develop around the outer corners of our eyes that resemble the imprints of crows' feet (hence the name we all lovingly call them). While they may start out ...
Views: 2973 - The Low Down on Lithium and Alzheimer's Disease - by Submitted on Jan 14, 2011 from Steffan AbelSome readers may already be aware that lithium is a very useful treatment for certain mental illnesses. However very few of them may know that there are different types of lithium compounds available and that the prescribed type is just one of them. The lithium salts that this article will ...
Views: 2963 - Danger! Keep Your Brain Healthy Aging With These Brain Age Tips To Optimize Your Brain Health - by Submitted on Nov 12, 2021 from Leon EdwardAs you grow up and learn from your mistakes it is clear that your brain is functioning correctly. Your brain keeps getting better the more you learn. This helps you live a more productive life. The longer you live the more new talents and skills you accumulate to help you live a healthier life ...
Views: 2960(4 votes) - Anti-Aging Is Big Business - by Submitted on Mar 02, 2012 from Faisal Bin RahmanAnti-aging is big business, and there is no arguing with this fact. Even though all people must get older as time passes by, some people will give a small fortune to stop the effects of getting older, or at least make these effects less visible. So, whether these are anti-wrinkle face creams, ...
Views: 2958 - Four Essential Health Tips For Your Brain - Just Do These - by Submitted on Nov 12, 2021 from Leon EdwardLong thought to be the soul of the human psyche, the human brain weighs in at about 3 pounds or 1300-1400g. What we know about the brain expands almost daily as new science finds more and more nuances that control our perception of life around us. We know that it controls what keeps us alive: ...
Views: 2952(2 votes) - 5 Elements That Make the Best Anti Aging Products - by Submitted on Mar 15, 2012 from Mariah EvansNobody in the world would ever want to deal with the aging process. Not only does it make them feel even more frail as time goes by, but the once youthful beauty they radiated would eventually be lost as the days pass. However, this is something that is very much natural for everyone. If you ...
Views: 2938 - Sunflower Seed Oil – Homemade Skin Care and More! - by Submitted on Jan 19, 2011 from Susan KatchurSunflower seed oil is cold pressed from the seeds of the Helianthus annuus plant, the sunflower. This vibrant, sturdy and colorful flower is known worldwide. Its outer petals are yellow, red, orange or other colors. It has a circular shaped center consisting of disc florets, which mature into ...
Views: 2935(1 vote) - ***Toxins - by Submitted on Dec 31, 1969 from Barb LulayWe've discussed how toxins can affect our crops and the nutritional value of specific produce and we've discussed how these toxins are harmful but why? Why do we want to reduce toxins around us - they never seemed to hurt us before. I'm sure you've heard it from other generations – “I ate bacon ...
Views: 2934 - Double Chin Exercises To Redesign That Sagging Jawline and Decrease A Double Chin - by Submitted on Apr 06, 2013 from Tony CimbaIf you've got fat cheeks or even a double chin that influences your self esteem negatively, chin exercises can help you firm up the muscles of the face and jaw to lose your double chin. Facial firming exercise is almost certainly the easiest way to dump a double chin and sagging skin ...
Views: 2915 - Facial Yoga: Tackling Six Areas Of The Face And Neck To Appear To Be 10 To 15 Years Younger - by Submitted on Jul 01, 2012 from Roxanne EdwardsHow to look younger by means of facial exercises is becoming almost as accepted as cosmetic surgery. But what trouble areas on the face and neck really benefit from face exercises, and how? It never ceases to amaze me when people ask me for a face exercise method that will cure bags under the ...
Views: 2906 - Bioavailability: Is It A Concern With Nutritional Supplements? - by Submitted on Apr 09, 2011 from Gerald BrunoBioavailability is a large word that is hard to spell and probably even harder to understand. Human nature being what it is, we tend to ignore things we don’t understand, unless it is impacting our lives in a meaningful way. In the world of prescription and over-the-counter drug products, ...
Views: 2904(1 vote) - Three Things Will Age Skin and Make You Look Older – And Three Things Will Stop Skin From Aging to Keep You Looking Younger - by Submitted on Apr 24, 2009 from Julie GinnYoung skin depends on one key thing – an abundance of collagen. Collagen is a network of strong fibers that secure the skin firmly in place. You could say - it's your "Youth Net" A telltale sign of fading collagen for both women and men is the “jowls” or skin that droops from the nose past ...
Views: 2890(1 vote) - How to Resolve the Pain of Arthritis and Live Pain Free. - by Submitted on Sep 03, 2009 from Patricia MoynihanMost people associate arthritis with old age and it is true that people are affected more as they grow older. But, actually, arthritis can affect anyone from very young children right up to the very old. Osteoarthritis is the type of arthritis, which most commonly affects older people. It ...
Views: 2887(2 votes) - Protandim and Oxidative Stress - by Submitted on Sep 25, 2012 from Dr. Michael L. HallOur bodies already contain the information on how to effectively combat oxidative stress and chronic inflammation. That information is stored in our genes. The secret lies in being able to instruct cells regarding the implementation of that information. Protandim does just that. Your body ...
Views: 2865 - How Tatiomax Gold 1200mg Injections works and its Benefits? - by Submitted on Apr 01, 2017 from Surya KumarAchieve that charming, radiant, flawless and white pinkish glow with Tatiomax Gold 1200mg injection. Its unique formula gives you visibly fairer skin tone making your skin healthy from within with translucent radiance. It brings out inner beauty in you with spotless skin and confidence you ...
Views: 2864 - Stretching for Anti Aging - by Submitted on Sep 10, 2010 from sarah labdarDo you stretch regularly? Why not? Most people don’t stretch. They either forget about stretching or don’t think it has any benefit for them. Well they are completely wrong. Stretching is an important part of exercising and is beneficial for everyday life. The benefits range from increased ...
Views: 2855(2 votes) - Drink Ionized Alkaline Water! - by Submitted on Aug 31, 2009 from Rico ConnorDrink Alkaline Ionized Water … The fountain of youth! Water makes up about 65 to 75% of the human body. How important is it? Well, next to air, it’s the body’s most important requirement. Without it you can survive around seventy-two hours. Water is the main component of every cell in the ...
Views: 2831(2 votes) - How to Get Rid of Blackheads - by Submitted on Dec 15, 2012 from Michael JansenIt can be safe to say that in your mission to get clear skin you've probably experienced the aggravation or discomfort of coping with blackheads. For some this can be a limited issue in the course of or just after puberty and then for some it could be a constant challenge well into their ...
Views: 2828 - Is Age Reversal Really Possible? The Short Answer - by Submitted on Jan 09, 2012 from Walt GoodridgeThe Short Answer The Truths of Age Reversal "In order to survive as a physical being, you must master the physical universe. In order to master the physical universe, you must know its truths. Without truths, life can hold no absolutes." I know what you're thinking: "Isn't aging ...
Views: 2812 - Non-Surgical Facelifts: Why Facial Acupressure can make you look Years Younger - by Submitted on Jan 09, 2010 from Wendy WilkenAs a form of non-surgical facelift, a program of acupressure applied to twenty different parts of the face, neck, hands, and arms can make you look years younger in as little as a month. There are many benefits one can derive from this form of massage, inter alia, looking younger, improved ...
Views: 2810(1 vote) - What is the most Widespread Shoes-Nike - by Submitted on Dec 06, 2010 from xiao shaoThe most leading designer of shoes is Nike throughout the world, the Nike basketball shoes are light, soft and are famous for their exquisitive workmanship and novel pattern. A extreme appreciated outline shoe is named Nike zoom Kobe belong to basketball shoe and the shoes depend on what you ...
Views: 2806 - Fallacies And Facts: Facial Exercises Can Triumph Over Cosmetic Surgery - by Submitted on Aug 15, 2012 from Cynthia VaughanFace exercises are a mystery to many guys and women who don't recognize the true benefits for reversing the signs of aging without cosmetic or facelift surgery. In this piece, we explore several of the myths about DIY facelift exercises. Many folks are looking for ways to look younger and ...
Views: 2803 - The Amazing Bill Bell Shows Us How - by Submitted on Nov 13, 2009 from Ed MayhewCalifornia's Bill Bell shows us how he transformed himself from ordinary to extraordinary. Bill went from a typical golf-playing executive with some excess poundage and a borderline health problem in his early fifties to an age-group champion Ironman triathlete in his sixties and seventies. ...
Views: 2799(3 votes) - 10 Top Meditation Benefits: How Does Meditation Help the Human Body? - by Submitted on Mar 21, 2011 from Suzanne GloverMeditation benefits are numerous, but what are the ones that really help us feel great mentally, emotionally and physically? These ten benefits of meditation top the list for mental, emotional and physical well-being. TOP BENEFIT #1: STRESS RELIEF BY LOWERING "STRESS" CHEMICAL One of the ...
Views: 2780(4 votes) - Pure & Natural Facial Toner & Body Freshener Spray - Healing Essential Oil Recipe Easy Directions - by Submitted on Jun 13, 2014 from KG StilesUse this Body Freshener and Facial Toner as frequently as you like for a noticeable difference in the quality of your skin. It acts to balance, firm and freshen your skin and improves the condition of your skin health. Preparation – what you will need: 2oz Ounce Colored Glass misting ...
Views: 2778 - Anti Aging Hypnosis – 4 Tips to Staying Young with Subliminal Help - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Feel age catching up with you? You often hear it said, “age is just a state of mind.” Even when it’s hard to believe in that when you start to see those fine lines when you look at the mirror, there is more truth to that statement than you ...
Views: 2768(2 votes) - Melatonin: The Fountain of Youth Inside Us - by Submitted on May 15, 2012 from Werner KnoeppTHE FOUNTAIN OF YOUTH INSIDE ALL OF US So Why Do We Get Old? We've all heard the term, and probably used it: "Slept like a baby," or the reference to "my beauty sleep." History and literature have recorded countless searches for "The Fountain of ...
Views: 2757 - ***Find Out if You are an MLM Hopper: Cure for the MLM Hopper Disease - by Submitted on Jun 15, 2012 from Barb Lulay1. Trying Every MLM business to find one that final works for you. Have you been hopping from one MLM to another – frustrated that it never seems to work? The concept seems good and you can imagine your future and a long term income, but it just never works the way you think it ...
Views: 2747 - Red Light Therapy Boosts Collagen Production! - by Submitted on May 12, 2012 from Victoria GirardCollagen is the foundation for healthy skin. It is a protein that gives skin strength, resilience, and durability. Elastin is actually a type of collagen that gives the skin the ability to stretch and bounce back, elasticity. Collagen and elastin are produced by a special cell called the ...
Views: 2746 - Boost Collagen Production With Vitamins A & C - by Submitted on Mar 16, 2011 from Jennifer Anne PaigeCollagen mainly composes the skin’s connective tissues and is actually responsible for giving the skin structure and form. It is a basic goal in skincare to boost collagen production so that the skin can remain firm, soft, and supple for a very long time. If collagen production is poor, the skin ...
Views: 2726(1 vote) - 4 Helpful Tips on Finding the Best Anti-Wrinkle Creams - by Submitted on Apr 03, 2013 from Jackie ParamoreFinding the best anti-wrinkle creams to use these days can be a bit of a challenge, since the cosmetic market is literally flooded with thousands of anti-wrinkle products that all claim to be the most effective. Getting the right product to work for you need not be a trial and error process; you ...
Views: 2725 - Definition: Rejuvenation - by Submitted on Oct 14, 2007 from Debbie MolisRejuvenation refers to procedures used for reversing the aging process and regaining youthfulness. When people get older their health, strength, intelligence and attractiveness diminishes. History of all societies is full of people have searched for ways to regain the charm of youth. The most ...
Views: 2706 - ***If you lived to 500 years old... - by Submitted on Jul 20, 2017 from Shannon PanzoIf you lived to 500 years old, you might stand a chance to read all the articles on Wikipedia or a quarter of the books on Amazon.com. Unfortunately we do not live to 500, and would need a fortune to buy half of the books on Amazon.com, so how about a solution that fits into one lifetime and ...
Views: 2704(2 votes) - Is Aging's Physical Decline Between 20 and 40 Really Inevitable? - by Submitted on Sep 02, 2010 from Ed MayhewIt is commonly accepted as an indisputable fact that the human body deteriorates significantly between the ages of 20 and 40 due to the natural aging process, and one cannot expect to have the energy, stamina and durability of a twenty-year-old when in his forties. Just look at how few ...
Views: 2691(1 vote) - How Do You Remove Wrinkles Under Eyes Naturally? - by Submitted on Jul 14, 2012 from Jennylyn PereiraThe bags of skin as well as the wrinkles that often appear with them, are the natural outcome of the body aging. As your body ages, it slows down the production of certain skin proteins within the body. Two of these proteins are collagen and elastins, that are needed to keep skin firm and full ...
Views: 2679 - Anti-Aging Diets: Calorie Restriction Diets Pros and Cons Explored - by Submitted on Jul 08, 2007 from Connie LimonA diet involving eating less, while still getting enough vitamins and nutrients is of great interest. Researchers find that calorie restriction diets extend the lives of animals. It is unknown if the anti-aging diets help people to extend their lives. Limited studies have been done in ...
Views: 2661 - ***HEALTHY HABITS FOR LIVING LONGER - by Submitted on Oct 05, 2012 from Hope AndersonStay Healthy to 100 and Beyond Is that possible? Yes, there are breakthroughs that show that we can age healthy with healthy habits and options to get us there. In the last century the average life expectancy at birth in the US was 47 years. Today many of us can live twice as long. However, ...
Views: 2657 - Stem Cells And Aging - by Submitted on May 15, 2008 from Walter WolfStem cells have the remarkable potential to develop into many different cell types in the body. Serving as a repair system for the body, they can theoretically divide without limit to replenish other cells as long as the person or animal is still alive. When a stem cell divides, each new cell ...
Views: 2647 - New Discoveries May Help In Fight against Alzheimer’s disease - by Submitted on Dec 09, 2007 from Connie LimonA possible physical origin of Alzheimer’s disease has been found recently by Scientists from UCLA. The new discovery means there may be new ways to treat the disorder’s cause and not just the symptoms. It is estimated that Alzheimer’s disease affects 24 million people worldwide. Half the ...
Views: 2642 - The ONLY Illness There Is... - by Submitted on Aug 04, 2011 from Marcus SanterThe Only Illness There Is By Marcus Santer I’d like you to join me on a journey of understanding. The result of this journey will be a new understanding on what health is, how it works and why in theory there is no such thing as an incurable illness. By the end of the journey you will ...
Views: 2642(5 votes) - Potassium in Skin Care Revolution - by Submitted on Mar 10, 2009 from George PrugarPotassium is a mineral that most of us don’t think about too often. Interestingly, it is also a mineral that can help the skin in many different ways. How much do you know about potassium and your skin? Potassium helps muscles to keep their control over the body. Potassium also helps with the ...
Views: 2618 - The Awesome Foursome - by Submitted on Mar 08, 2011 from Cynthia Shelby-LaneThe awesome foursome is not a group of ninja turtles who save the day. They are four nutritional supplements that are essential to increasing the survival rate of heart patients. These are magnesium, coenzyme Q10 (CoQ10), L-carnitine, and D-ribose. If you ever heard Dr. Stephen Sinatra ...
Views: 2618(5 votes) - How to Choose the Best Anti-Wrinkle Cream - by Submitted on Jul 31, 2012 from Elizabeth AndrewsWith so many different products on the shelves it is impossible to know which wrinkle cream product work for you without doing some research on what active ingredients will really work. While nothing short of a face lift can guarantee dramatic results, there are some anti-wrinkle creams out ...
Views: 2612 - Fish Oil Dosage and Acne - by Submitted on Nov 10, 2010 from Jason IsemanAcne can be embarrassing. But what many people do not know is that Omega-3 in fish oil might be an effective in reducing acne. In order to understand how the proper fish oil dosage is a feasible acne treatment, you have to look at the underlying causes of acne breakouts. Causes of Acne ...
Views: 2611(2 votes)