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Articles from Victor Marchione | Selfgrowth.com
- Stomach pain after eating – causes and home remedies - by Submitted on Jul 29, 2016 from Victor MarchioneNothing is worse than enjoying a meal that is immediately followed up by stomach pains. Stomach pains after eating can be a nuisance, especially if you don’t know the underlying cause. There are numerous causes for stomach pains after eating, and many of them require a simple solution. It’s ...
Views: 823 - Stomach Pain after Eating: Causes, Treatment, and Prevention Tips - by Submitted on Oct 24, 2017 from Victor MarchioneHave you ever experienced stomach pain after eating? The other evening, my friend Anne and I ate dinner at a fancy Italian restaurant. Our delicious meal consisted of several courses—there was the antipasto platter filled with a variety of deli meats, veggies, and cheeses; a caprese salad ...
Views: 1261 - Stomach trouble? How meditation can help - by Submitted on Mar 13, 2015 from Victor MarchioneWhile you’re sitting reading this, take a deep breath in through your nose, hold it for a moment, and now slowly release the air through your mouth. Think about how you feel. Better yet, try it again, maybe a few more times. Taking these brief moments to really focus on our breathing can ...
Views: 796 - Stool test effective for detecting colon cancer - by Submitted on Feb 10, 2016 from Victor MarchioneA stool test has been found to be an effective means in detecting colon cancer according to the latest findings. The test looks for blood in stool and can be conducted on an annual basis. Researchers believe that stool testing is not only effective, but is a safer, more cost-effective mode of ...
Views: 863 - Stop calorie counting, start promoting nutrition for heart health - by Submitted on Oct 29, 2015 from Victor MarchioneA popular method for dieting is to count calories. Recommended daily calories for a sedentary senior male is around 2,000 and 1,600 for females. Of course, this would increase if a person is active. Counting calories seems like a universal way to lose or maintain weight, but it’s important to ...
Views: 889 - Strawberry Detox Water: Health Benefits & Recipes - by Submitted on Sep 06, 2017 from Victor MarchioneStrawberry detox water is the newest trend for weight loss and healthy living. We are fairly certain that it won’t be a short-lived fad because of its numerous health benefits. It is also quite flavorful and easy to make. Basically, chopped or squeezed fresh fruits and vegetables, such as ...
Views: 999 - Stressed wife leads to higher blood pressure in men - by Submitted on Jul 05, 2015 from Victor MarchioneOne’s own stress can lead to detrimental effects to their health. Sleepless nights, pounding headaches and even indigestion are just some of the effects stress has on your body. But when it comes to blood pressure, someone else’s stress may be affecting your blood pressure numbers more than you. ...
Views: 847 - Stroke risk increases with high stress jobs, higher risk in women - by Submitted on Nov 03, 2015 from Victor MarchioneThe risk of stroke increases with high job stress, according to the latest findings. Additionally, women were found to be at higher risk of these effects. To achieve the findings, researchers analyzed six previous studies, which looked at nearly 140,000 individual across different countries. ...
Views: 785 - Stroke risk may increase with stress of caring for sick spouse, violence - by Submitted on Mar 18, 2016 from Victor MarchioneStroke risk may increase with caring for a sick spouse or experiencing violence. In a study, spouse caregivers that were stressed had a 95 percent higher risk of stroke compared to matched controls. Lead author, Sindhu Lakkur, said, “Stroke is one of the leading causes of adult disability, so ...
Views: 898 - Study identifies symptoms of suicide risk for people with depression - by Submitted on Nov 09, 2015 from Victor MarchioneFor most people, when we feel sad we eat a bit of chocolate, watch a favorite movie or get together with friends and family. Unfortunately, serious depression cannot be cured by taking a vacation or having a laugh. It is something that affects your entire life and can be very difficult to ...
Views: 1310 - Study points to possible dengue fever treatment - by Submitted on Jul 15, 2015 from Victor MarchioneResearchers battling the deadly dengue fever have isolated the structure of a human antibody that can fight the (so far) invincible virus. Researchers at Vanderbilt University and the National University of Singapore found that a structure of the monoclonal antibody overcomes and negates the ...
Views: 600 - Study says most people go to the toilet wrong - by Submitted on Aug 11, 2015 from Victor MarchioneThe fact of the matter is we all poop. I apologize for being frank, but let’s call a spade a spade and discuss a topic that is rarely brought up. There are many issues associated with pooping such as constipation, diarrhea and diverticulitis. Diverticulitis, in particular, is a condition where ...
Views: 649 - Study: Heart disease linked to osteoporosis in elderly - by Submitted on Jul 13, 2015 from Victor MarchioneWe all know seniors are at greater risk for heart disease as well. Risk factors of heart disease include smoking, high cholesterol, high blood pressure and inflammation of the blood vessels. But a potential new risk of heart disease has just been discovered. In fact it has to do with ...
Views: 836 - Study: Severe obesity is accompanied by inflammation of the small intestine - by Submitted on Jul 13, 2015 from Victor MarchioneThe obesity problem in America is quickly becoming an epidemic. Previously it was estimated that one-third of Americans were obese. New research published in JAMA Internal Medicine uncovered this number has grown to nearly two thirds of Americans – 75 percent of men and 65 percent of women ...
Views: 744 - Super Bowl increases the risk of flu, even death - by Submitted on Feb 23, 2016 from Victor MarchioneWith the Super Bowl right around the corner, researchers suggest there is an influx of flu cases and even death. The findings come from analyzing data between 1974 and 2009, where researchers uncovered that during the Super Bowl there is an 18 percent higher risk of flu-related deaths among ...
Views: 973 - Surgical Retractors Market Share Expected To Grow at CAGR of 7% Owing to Rising Occurrence of Obesity Treatment Globally By 2023 - by Submitted on Aug 10, 2019 from Victor MarchioneSurgical Retractors Market share was valued USD 1.1 Billion in 2017 and is expected to grow at CAGR of 7% over the forecast period. Surgical retractors are important surgical instruments which is used to surgical incision or to separate the edges of the wound. Owing to increasing occurrence of ...
Views: 653 - Surprising food helps improve vision - by Submitted on Aug 04, 2016 from Victor MarchioneYou probably heard that if you want to improve your vision you should eat carrots, but a new study has shown that bananas are beneficial for your vision, too. Fruits in general can provide disease-fighting properties and should be part of your healthy eating routine – an apple a day keeps the ...
Views: 1056 - Swap Salt for Spices - by Submitted on Sep 08, 2015 from Victor MarchioneChips, nuts, bacon, pickles, cold-cuts – most of us are well aware that these food items contain a lot of salt, but you might be surprised at the number of other products that have salt in them. Some breakfast cereals, cakes, pastas and ready-made meals are filled with sodium. While salt can add ...
Views: 829 - Take control of your digestion, naturally - by Submitted on Jun 28, 2015 from Victor MarchioneAt some point in our lives we’ve experienced unsettling digestion. Feelings of bloating, gas and constipation can really hinder our ability to partake in our favorite activities. Sometimes we know what the cause of our poor digestion is, like eating a large meal, acidic foods, or enjoying ...
Views: 656 - Taking medicine by the spoon leads to dosage errors - by Submitted on Feb 05, 2016 from Victor MarchioneMany of us take liquid medications either with a teaspoon or table spoon but a new study has found this contributes to dosage errors. The findings of the study have offered suggestions that rather than using teaspoon or tablespoon as measurements, dosages be changed to milliliters. Previous ...
Views: 795 - Taking painkillers on a regular basis? There’s a better fix - by Submitted on Jan 16, 2015 from Victor MarchioneWhen your knees hurt, it can really hold you back from doing the things you love. Even getting up from your seat becomes a struggle. You probably stick to the usual remedy of taking a pain-reliever containing acetaminophen, the over-the-counter drug that’s often an alternative to aspirin. ...
Views: 792 - The 5 best energy-boosting tips - by Submitted on Jul 10, 2015 from Victor MarchioneThere seems to be an energy crisis and it’s not improving with age either. Everyday more and more people complain that they simply don’t have the energy to do things. They’re waking up tired, they’re sluggish throughout the day even after having cup after cup of coffee. We need to solve this ...
Views: 2448 - The addiction most people don’t know they have - by Submitted on Aug 06, 2015 from Victor MarchioneWe all have that guilty pleasure. Sometimes sweet treats are just too tempting to pass up! It’s okay to enjoy sugary treats in moderation, but if you can’t go a day without a sugary substance, you may be addicted. Is sugar addictive? You may not believe it, but sugar can be addictive. It’s ...
Views: 562 - The best way to eat to lower cholesterol - by Submitted on Aug 02, 2016 from Victor MarchioneDid you know that 28 percent of Americans over the age of 40 are taking cholesterol-lowering medication (statins)? With numbers so high, it’s clear that cholesterol is indeed a pressing issue. Although statins can go a long way to reduce cholesterol, they could perform way better if patients ...
Views: 633 - The Different Types of Dementia - by Submitted on Oct 07, 2016 from Victor MarchioneThe most common form of dementia is Alzheimer’s disease, but it is definitely not the only one. Below you will find a quick reference guide to the common types of dementia. Types of dementia Alzheimer’s disease: Alzheimer’s is the most common form of dementia, and close to 5.1 million ...
Views: 907 - The disturbing bacteria you are walking into your home - by Submitted on Jul 15, 2015 from Victor MarchioneWe wash our hands, we take showers or baths, we scrub our homes and do everything and anything in our power to stay germ-free. Who really wants to get sick anyways? Avoiding and preventing illness is the best way to avoid getting sick. So if staying clean is the trick, then keeping ourselves and ...
Views: 601 - The Healthy Truth: Pokemon Go is the newest exercise craze - by Submitted on Jul 29, 2016 from Victor MarchioneDear Friend, If you haven’t heard about Pokemon Go, then you must be living in complete isolation – it’s EVERYWHERE! Pokemon Go took the world of gaming by storm a few weeks ago, and it seems like everyone just can’t get enough. Let me give you a quick synopsis: Pokemon Go is an app that ...
Views: 565 - The link between mental and physical fatigue - by Submitted on Sep 01, 2015 from Victor MarchioneWhen we have been physically active, we can experience fatigue afterwards – this is a no-brainer. In other words, it stands to reason that our muscles become weaker; we are tired and perhaps even irritable. However, mental activity can also have a big impact on our level of fatigue. While ...
Views: 726 - The other health problem sugar puts you at risk for - by Submitted on Sep 02, 2015 from Victor MarchioneThe popular criticisms against sugar center on weight gain and diabetes. But there’s new research to indicate that sugar can have adverse effects on our mental health, too. Sugar consumption linked with depression Researchers from Columbia University looked to examine the effects of food on ...
Views: 797 - The problem with prostate cancer screening - by Submitted on Nov 03, 2015 from Victor MarchioneThere is an ongoing debate when it comes to prostate cancer screening, which can cause confusion and hesitation among doctors. Some believe there is not enough evidence to support screening the general population, while others suggest it is appropriate. New guidelines have been released to ...
Views: 1033 - The real cause of hearing loss and how to prevent it - by Submitted on Mar 11, 2015 from Victor MarchioneOne of the most poignant true life stories may have given modern scientists and doctors the real reason behind hearing loss. This story is about a man who was very good at what he did. In fact, he was arguably the best in his chosen field. There was only one problem – when people applauded his ...
Views: 522 - The simple beverage swap to reduce risk of diabetes - by Submitted on Jun 04, 2015 from Victor MarchioneWe all know we should be drinking water throughout our day, but a lot of us are still grabbing a can or bottle of soda. It’s no secret that Americans like their soda. But sugary beverages – top-selling sodas included – have come under a lot of scrutiny in the last while because they’ve been ...
Views: 771 - The simple trick to better digestion - by Submitted on Sep 24, 2015 from Victor MarchioneThink of your body as a tree with your core being the trunk. A tree is sturdy because of a strong trunk, and the same goes for your body. A strong core comes with many benefits, like reducing your risk of injury (you’ll lower your risk of falls!), better protection for organs such as intestines ...
Views: 751 - The surprising new cause of hearing loss… - by Submitted on Sep 04, 2015 from Victor MarchioneWhether you’ve been smoking for one year, 10 years or almost your whole life, time and time again people have told you it’s bad for you. Maybe you’ve tried quitting numerous times before, but you can’t quite seem to kick the habit. There are many methods to help you quit smoking, like ...
Views: 892 - The technique to combat stress - by Submitted on Sep 04, 2015 from Victor MarchioneWe all experience stress – some more than others. Although stress is a normal response, over the long-term it can have detrimental effects on your health. Combating stress is important; it can help improve your health and the stressful situation. Stress can affect the body in numerous ways by ...
Views: 2398 - The truth about bacon and cancer - by Submitted on Feb 11, 2016 from Victor MarchioneBy now you may have heard the ground-breaking news – bacon is linked to an increased risk of cancer. Maybe your heart broke a little bit; how can something so delicious be so harmful? But then again, aren’t the best things always the worst for you? There is a lot of information currently ...
Views: 924 - The truth about peripheral vascular disease (PVD) - by Submitted on Aug 06, 2015 from Victor MarchioneThe body uses the circulatory system – which relies on veins, arteries and capillaries – to carry blood throughout the body. Arteries carry oxygenated blood away from the heart to organs and cells. Veins transport oxygen-depleted blood through the kidneys, lungs and liver where it is filtered ...
Views: 862 - These 5 foods help cleanse your colon - by Submitted on Aug 18, 2016 from Victor MarchioneI’m sure you’ve heard about the rise of cleansing. Whether it is for your liver or your whole body, it’s the concept of ridding the body of toxins in order for it to work more efficiently. Many of us run out to stores and spend hundreds of dollars on cleanses in order to feel refreshed… But you ...
Views: 1090 - This oil is worse for you than sugar - by Submitted on Aug 26, 2015 from Victor MarchioneSugar has a bad reputation, and for good reason. Not only can sugar contribute to type 2 diabetes, but it has been linked to many other health complications. The verdict is in and sugar is definitely out. But new research suggests this oil is worse for you than sugar. So what’s the biggest food ...
Views: 582 - This popular alcohol drink really helps your memory - by Submitted on Feb 06, 2015 from Victor MarchioneEvery now and then, a glass of wine or beer is such a pleasure. With dinner, it’s that little something extra to toast with or bring out the flavors of your meal. At a pub, sampling a craft brew is a conversation-starter with friends and family. I’m convinced that an occasional glass of ...
Views: 521 - Thrombocytopenia (Low platelet count): Causes and prevention - by Submitted on Jul 10, 2015 from Victor MarchioneWhile driving your tire may run over a nail. This can lead to the air escaping from the tire, eventually leading to a flat. But, if you bring the tire to a mechanic they can easily insert a plug and the air stays sealed in allowing you to drive. Platelets are the body’s version of that tire ...
Views: 851 - Thrombophlebitis (phlebitis) can cause superficial thrombophlebitis or deep vein thrombosis - by Submitted on Apr 04, 2016 from Victor MarchioneThrombophlebitis (phlebitis) can cause superficial thrombophlebitis or deep vein thrombosis. Thrombophlebitis is when a blood clot occurs in one or more veins within the legs. Although rare, thrombophlebitis can occur in the arms or neck as well. Veins affected by thrombophlebitis are ...
Views: 950 - Thyroid and gut connection - by Submitted on Aug 11, 2015 from Victor MarchioneMany studies as of late have been showing a strong connection between the gut and other parts of the body. One such connection is the gut-mind connection, which reveals how emotions and stress can trigger health problems in our gut. Recent studies have revealed a connection between the thyroid ...
Views: 868 - Thyroid disease can have significant effects on fertility, pregnancy, suggests a new review - by Submitted on Feb 02, 2016 from Victor MarchioneResearch has found that thyroid disease can have significant implications on fertility and pregnancy and women presenting reproductive health issues should be screened for thyroid problems. Thyroid hormones help control the metabolism and these same hormones also play a role in growth and ...
Views: 837 - Time gaps between pregnancies linked to osteoporosis - by Submitted on Oct 05, 2015 from Victor MarchioneOsteoporosis is a condition largely found among women – although men are not immune to developing it. It affects the bones, making them weak and brittle. Even everyday activities can become difficult for a person with osteoporosis because there is fear of a fracture from even the smallest amount ...
Views: 689 - Tingling in the Left Arm: Causes, Treatments, and Home Remedies - by Submitted on Apr 28, 2017 from Victor MarchioneWhen we experience a tingling sensation in our left arm, our first immediate thought is often a sign of a heart attack. We now know there is more to this serious event than just numbness and tingling. The causes of this odd symptom and how it affects us is the focus of this article. We ...
Views: 644 - Tips to instantly improve your diet - by Submitted on Sep 03, 2015 from Victor MarchioneThey don’t call it fast food for just any reason. Fast food is appealing because, well, it’s fast! And with many of us living busy lives it can be difficult to eat right – even though we all know we should! However, it is possible to eat well; with proper planning and these helpful tips you ...
Views: 698 - TMD/TMJ: Causes, symptoms and treatment - by Submitted on Aug 18, 2015 from Victor MarchionePicture a door hinge that moves to allow the door to open fully and close shut. When the door hinge is working correctly the door moves freely, if it becomes rusted or damaged, the door may no longer open to its full capacity. What does a door hinge have to do with health? Our jaws have the ...
Views: 1091 - Tonsillitis (Swollen Tonsils): Types, Causes, Symptoms and Home Treatments - by Submitted on May 18, 2017 from Victor MarchioneIn this article, we will discuss the symptoms of tonsillitis, the causes of tonsillitis, and even some tonsillitis home treatments. Everything you need to know about tonsillitis and taking care of it. What is Tonsillitis? Tonsillitis is, in very basic terms, the inflammation of the tonsils. ...
Views: 756 - Top 10 natural supplements for heart health - by Submitted on Mar 04, 2015 from Victor MarchioneGive your heart health some attention! The heart is like your engine room, pumping nutrient-and-oxygen-rich blood throughout the body and beating 100,000 times a day. That’s almost 40 million times a year. So if you don’t treat your heart right, with daily activity, good food and exercise – and ...
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