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Articles from Victor Marchione | Selfgrowth.com
- Prevent Future Eye Problems - by Submitted on Feb 04, 2015 from Victor MarchioneAs the average age of the Canadian population continues to rise due to the large number of baby boomers, we need to start paying attention to age-related diseases and look at ways we can prevent them. Eye-sight is one of the senses that many people take for granted, but what if you started to ...
Views: 599 - Yogurt for digestion, high blood pressure (and more!) - by Submitted on Mar 09, 2015 from Victor MarchioneFind yourself in the dairy aisle considering a good yogurt? The choices can be a little overwhelming – with extra-creamy and fancy fruit and coffee flavors – but one thing is for certain: Yogurt does a body good! Yogurt is known as a superstar for digestive health, proteins, and new research ...
Views: 599 - 5 things you need to know about your cholesterol - by Submitted on Aug 18, 2016 from Victor MarchioneCholesterol comes in two forms: Low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL is the type we generally refer to as “bad” and HDL is the “good” kind. But what makes cholesterol good or bad? Well, LDL can actually stick to the walls of your arteries making blood flow ...
Views: 598 - What’s really causing your hearing loss - by Submitted on Jan 12, 2015 from Victor MarchioneYou may have been told that all those years of enduring loud noises is the reason your hearing may be going. But new research is offering some good news for those of us who are hard of hearing. Given our aging population, that’s a lot of us! Scientists at the Scripps Research Institute (TSRI) ...
Views: 598 - Is your cholesterol affecting your memory? - by Submitted on Aug 18, 2016 from Victor MarchioneWhen cholesterol is discussed we often think about the heart, heart disease and even stroke, but memory and cognitive function don’t generally cross our minds, although they should. New research from Heidelberg University in Germany found that having high cholesterol can negatively affect memory ...
Views: 596 - Why you should avoid mosquito bites - by Submitted on Aug 24, 2015 from Victor MarchioneNothing can ruin you summer nights more than getting bit by mosquitoes. Not only do they leave your skin itchy and irritated, but mosquito bites can carry some serious illnesses. If up until now you’ve accepted them as inevitable, you may want to reconsider and work harder to avoid bites from ...
Views: 596 - Change in blood pressure guidelines puts seniors at risk - by Submitted on Jul 15, 2015 from Victor MarchioneChanges to blood pressure guidelines are putting seniors at risk for under treatment, according to a study. Currently, one-third of American adults have hypertension, which contributes to fatal heart disease. Blood pressure guideline changed in 2014, when the Joint National Committee released ...
Views: 592 - Know all about bowel sounds/abdominal sounds - by Submitted on Sep 02, 2015 from Victor MarchioneIt can be loud or quiet, it may sound like a gurgle or even a deflating balloon, and what are we talking about? Bowel sounds of course. Unlike flatulence, which is the sound made when gas leaves your body, bowel sounds occur in the small or large intestine typically during digestion. Bowel ...
Views: 592 - Side effect of depression your doctor isn’t telling you about - by Submitted on Jun 26, 2015 from Victor MarchioneWhen you hear the word depression you probably think of someone who is sad, down, fatigued and detached from the world. Although these hold true, depression can affect more than just someone’s mental well-being. When it comes to depression, there are many different kinds: Seasonal Affective ...
Views: 591 - Have IBS? Use this Roadmap for Travel Success - by Submitted on Aug 06, 2015 from Victor MarchioneTraveling can be a lot of fun; it allows us to meet new and interesting people, experience different cultures, and in some cases enjoy delicious new cuisines. However, if you have Irritable Bowel Syndrome (IBS) traveling can be challenging. Many people with intestinal disorders avoid trains, ...
Views: 587 - Natural home remedies for an upset stomach - by Submitted on Mar 04, 2015 from Victor MarchioneToo much spicy food causing you stomach trouble? Or maybe your nerves are on edge and your gut is trying to send you an SOS signal? Stomach pain, bloating, gas – whatever the symptom, it’s just not fun. There are all sorts of reasons for stomach ache, many of which are benign and symptoms ...
Views: 586 - Why pensioners are at higher risk for vision loss - by Submitted on Jul 15, 2015 from Victor Marchioneging is a big factor when it comes to vision loss. Getting older can lead to such vision-related ailments such as macular degeneration and cataracts. But new research shows that age might come secondary as a major cause to vision loss. New research has linked socio-economic status to the wear ...
Views: 584 - Science says make this one change so you can live a long, healthy life - by Submitted on Jan 15, 2015 from Victor MarchioneWith today’s advanced medical techniques and growing scientific knowledge, age is increasingly just a number. But even if people now live longer than at any other time in history, that doesn’t mean we don’t sometimes deal with feeling our age – or feeling even older than our years. If health ...
Views: 583 - Colon cleanse can cause serious side effects including cramping, renal failure, and death - by Submitted on Aug 18, 2016 from Victor MarchioneA colon cleanse is similar to an enema, but uses more water. By inserting a tube into the rectum, nearly 20 gallons of fluid is used to cleanse the colon. The fluid solution may contain probiotics or herbs to help with the cleansing. The fluid, along with the waste, is then released by a regular ...
Views: 583 - This oil is worse for you than sugar - by Submitted on Aug 26, 2015 from Victor MarchioneSugar has a bad reputation, and for good reason. Not only can sugar contribute to type 2 diabetes, but it has been linked to many other health complications. The verdict is in and sugar is definitely out. But new research suggests this oil is worse for you than sugar. So what’s the biggest food ...
Views: 582 - Bladder troubles? 5 Easy ways to fix it - by Submitted on Jul 08, 2015 from Victor MarchioneSometimes it may feel like you can’t find a bathroom quick enough. Or you can’t get a good night’s rest because of your bladder. Bladder troubles can severely impede on your life and your day-to-day activities. So with this in mind it is essential to find means of improving your ...
Views: 581 - Natural remedies for UTI (Urinary Tract Infection) - by Submitted on Mar 11, 2015 from Victor MarchioneThere’s almost nothing that’s more uncomfortable than those frequent mad dashes to the bathroom, followed by a burning feeling when you urinate. So not fun! That intense urge to urinate can wreak havoc with your day (and night), leaving you on edge, tired, achy and unhappy. That’s because ...
Views: 581 - Human throat microbes linked with schizophrenia - by Submitted on Oct 20, 2015 from Victor MarchioneSchizophrenia is a condition which affects a person’s ability to think, reason, feel and distinguish what is real and what is imaginary. A person with schizophrenia may also have trouble in social settings. Schizophrenia is often described as multiple personalities, but that is not accurate. ...
Views: 577 - Too much of a good thing? Don’t overeat these health foods - by Submitted on Apr 28, 2015 from Victor MarchioneEver heard the phrase, “Too much of a good thing?” Well, it even applies to eating too much of what are deemed “healthy foods.” You may feel good that your diet consists of dark leafy greens, fruits and vegetables, but you can actually be overindulging in these healthy foods. In turn, they can ...
Views: 575 - One easy step to avoid catching a cold this season - by Submitted on Jan 21, 2015 from Victor MarchioneWinter can be a chilling experience. Colder temperatures, gusty winds and snow – and bundling up to take it on – are all what can be expected in a typical North American winter. Even Florida can get frosty! No wonder so many of us like to head south for a beach vacation. No matter where you ...
Views: 575 - Doctors won’t eat these foods, you shouldn’t either - by Submitted on Aug 21, 2015 from Victor MarchioneBy now you probably have a good idea of what it means to eat healthy. Fruits and vegetables get the top score, followed by whole grains, protein and even dairy. A good resource is the American Food Guide, which helps clarify serving sizes. But sometimes it gets tricky to eat well and we often ...
Views: 574 - How to get the most out of this healthy oil - by Submitted on Aug 24, 2015 from Victor MarchioneIn many heart-healthy and even brain-healthy diets they rave about the use of olive oil. Olive oil, especially the extra virgin type, has been shown to be beneficial to overall health, but is typically advised not to cook with. Although drizzling the golden oil on top of food seems to be ...
Views: 573 - Is Pneumonia Contagious? - by Submitted on Apr 24, 2017 from Victor MarchioneIt most certainly can be. Pneumonia (1) is a condition in which lung tissue becomes inflamed due to a bacterial, viral, or fungal infection and the alveoli (air sacs) fill with pus or fluid, making it difficult to breathe. Sometimes, pneumonia is also caused by inhaling toxic fumes which ...
Views: 572 - Your heartburn could be a sign of something more serious - by Submitted on Feb 05, 2015 from Victor MarchioneI’m sure at some point you’ve experience that burning sensation after a meal. It’s uncomfortable and also a nuisance, but you pop an antacid and that burning feeling fades away. You may never have been too concerned about it before, maybe you just enjoyed food that was too spicy or acidic, ...
Views: 572 - Natural remedies for shingles - by Submitted on Aug 21, 2015 from Victor MarchioneChances are you had the chicken pox as a child. You can probably remember the red spots along with the non-stop itching. Worse yet, you were told not to scratch, so you were left suffering in your own skin. A common belief is that you can only get the chicken pox once in your lifetime. You ...
Views: 571 - The Healthy Truth: Pokemon Go is the newest exercise craze - by Submitted on Jul 29, 2016 from Victor MarchioneDear Friend, If you haven’t heard about Pokemon Go, then you must be living in complete isolation – it’s EVERYWHERE! Pokemon Go took the world of gaming by storm a few weeks ago, and it seems like everyone just can’t get enough. Let me give you a quick synopsis: Pokemon Go is an app that ...
Views: 565 - Inflammatory bowel disease (IBD) associated with chronic narcotic use: Study - by Submitted on Jul 29, 2016 from Victor MarchioneInflammatory bowel disease (IBD) is associated with the chronic use of narcotics in child patients. Lead author Jessie P. Buckley said, “Chronic narcotic use is common in pediatric IBD patients, particularly among those with anxiety and depression. Describing the characteristics of children with ...
Views: 564 - The addiction most people don’t know they have - by Submitted on Aug 06, 2015 from Victor MarchioneWe all have that guilty pleasure. Sometimes sweet treats are just too tempting to pass up! It’s okay to enjoy sugary treats in moderation, but if you can’t go a day without a sugary substance, you may be addicted. Is sugar addictive? You may not believe it, but sugar can be addictive. It’s ...
Views: 562 - Right remedy for the right bug: 7 types of cough - by Submitted on Jun 01, 2015 from Victor MarchioneWe all do it, and often we do it at some of the most inappropriate times, like when everyone else is quiet at weddings – you know just when the bride is about to say “I do” – out comes that loud bark of a cough from our mouth. But why do we cough and what can we do about coughing? Taking a ...
Views: 559 - Healthy lifestyle tied to reduced risk of heart disease - by Submitted on Jul 15, 2015 from Victor MarchioneWe know that healthy habits are essential for overall good health and new research says this can keep our hearts happy. Published in the Journal of the American College of Cardiology, research suggests seniors – those over 65 – who partake in healthy habits (drinking in moderation, exercise ...
Views: 553 - Why hiccups are more serious than you think - by Submitted on Aug 28, 2015 from Victor MarchioneWhether you drank a fizzy soda too quickly, or swallowed too much air, these habits can lead to hiccups. Not only are hiccups annoying, sometimes they seem impossible to get rid of. The majority of the time hiccups are harmless, but new research suggests that hiccups may be a potential symptom ...
Views: 553 - Why is Phosphorous Harming Your Kidneys? - by Submitted on Aug 25, 2015 from Victor MarchioneOur two kidneys are vital organs that perform many powerful functions. Most people know that they remove waste products and excess fluid from our body, but they also release hormones that regulate blood pressure, produce an active form of vitamin D, and control the production of red blood ...
Views: 549 - Why uncontrollable laughter and crying is a serious health concern… - by Submitted on Aug 06, 2015 from Victor MarchioneOn the stage of life, our emotions tend to mimic classic theatre masks. Representing the division between comedy and tragedy, the masks are symbols of drama. Simply put, when something is funny, we laugh. When something is sad, we cry. These are typical reactions to an event or story. But, for ...
Views: 548 - Yummy foods that won’t increase your cholesterol - by Submitted on Aug 02, 2016 from Victor MarchioneAre you avoiding eggs, cheese, and butter because your doctor said you have high cholesterol? Well, we have some good news for you, which may allow you to go back to eating your favorite foods once again. The new findings carefully analyzed the original study from the 1970s and found valuable ...
Views: 547 - Gluten-free bad for your health? - by Submitted on Feb 18, 2015 from Victor MarchioneToday, it’s difficult not to notice all of the gluten-free products available in health food and grocery stores. There’s been a number of books, magazine articles and news segments, too – all of which have characterized gluten as a dietary villain. Yet, there is no evidence to support ...
Views: 543 - Lift your mood with these healing foods - by Submitted on Feb 23, 2015 from Victor MarchioneWhen I’m stressed or feeling down, I’m quick to turn to chocolate – and I don’t stop at the recommended single high-cocoa dark chocolate square! That’s the trouble with emotional eating. Once you start, it’s hard to just say no more. But there are better ways to get your smile back. The ...
Views: 540 - Is bacteria wreaking havoc with your digestion? - by Submitted on Mar 12, 2015 from Victor MarchioneIt starts as a rumble in your stomach and the next thing you know you’re running to the bathroom. They don’t call it “the runs” for no reason. Diarrhea can strike suddenly and it’s often hard to pinpoint what caused the attack. Worse yet, it can leave you feeling groggy, sick, and fearful of ...
Views: 539 - How your fibbing is harming your health - by Submitted on May 05, 2015 from Victor MarchioneLet’s be honest with ourselves for a moment and acknowledge that at some point, or at many points in our lives, we’ve told a white lie. Maybe you weren’t completely honest with your doctor about your daily habits, maybe you told a friend that their outfit was stylish (even if it wasn’t!) and ...
Views: 526 - Early menopause associated with milder rheumatoid arthritis: Study - by Submitted on Jul 27, 2016 from Victor MarchioneRheumatoid arthritis was found to take on a milder form in women who experience earlier menopause, according to research. The study involved 134 rheumatoid arthritis cases identified by four local and national registers that were part of the community-based health survey. For the study, ...
Views: 523 - Is Canola Oil the Same as Vegetable oil? Which One is Most Healthy? - by Submitted on Sep 06, 2017 from Victor MarchioneIs Canola Oil the Same as Vegetable Oil? Are vegetable oil and canola oil the same? It’s a pretty fair question. Both are used in similar types of cooking and baking. They feel the same; they look similar. If you put both oils unlabeled in front of someone, they would have a hard time knowing ...
Views: 523 - Key to healthy heart? You need this one crucial thing - by Submitted on Jun 01, 2015 from Victor MarchioneThere’s more to the necessities of life than food and water… Oxygen is the most important gas our bodies require to function and for us to live. We breathe it in and oxygen is carried throughout the body through our cells so that we can keep breathing, keep our heart beating and carry on ...
Views: 523 - Are these common habits harming your digestion? - by Submitted on Feb 10, 2015 from Victor MarchioneBloating, gas, cramps – these can all make your day highly uncomfortable. Worse yet, if you don’t know what’s causing your stomach distress, it can become that much more frustrating. It could be allergies or ulcers, but there are many other reasons why your stomach is crying out for help that ...
Views: 522 - The real cause of hearing loss and how to prevent it - by Submitted on Mar 11, 2015 from Victor MarchioneOne of the most poignant true life stories may have given modern scientists and doctors the real reason behind hearing loss. This story is about a man who was very good at what he did. In fact, he was arguably the best in his chosen field. There was only one problem – when people applauded his ...
Views: 522 - This popular alcohol drink really helps your memory - by Submitted on Feb 06, 2015 from Victor MarchioneEvery now and then, a glass of wine or beer is such a pleasure. With dinner, it’s that little something extra to toast with or bring out the flavors of your meal. At a pub, sampling a craft brew is a conversation-starter with friends and family. I’m convinced that an occasional glass of ...
Views: 521 - Hereditary colorectal cancer: Detection of genetic mutations now improved - by Submitted on Aug 28, 2015 from Victor MarchioneNew research suggests strategies to overcome technological limitations to more accurately detect PMS2 – a genetic mutation which plays a role in Lynch syndrome which can lead to colorectal cancer (more commonly known as colon cancer). This can help better diagnose cases of colon cancer and offer ...
Views: 520 - High risk with not swallowing pills correctly - by Submitted on May 15, 2016 from Victor MarchioneGrowing up you might remember your parents and guardians warning you to stay away from substances such as drain cleaners and strong detergents. Swallowing them can cause serious health damage, including esophagitis. Well, it turns out that if pills get caught in our throat, they can also cause ...
Views: 514 - Zika virus causes vision problems in babies - by Submitted on Aug 04, 2016 from Victor MarchioneZika virus has now been linked to vision problems in babies. Zika virus is already associated with microcephaly, which is a birth defect that causes abnormally small heads and brains in babies. Research has found that one-third of Brazilian babies with microcephaly also have vision problems as ...
Views: 513 - Your bladder problems are making this one thing worse… - by Submitted on Aug 18, 2015 from Victor MarchioneMenopause is the time in a woman’s life when menstrual periods end. It is a process that happens gradually and includes a lot of different symptoms, but recent research suggests those symptoms can be worse if you suffer from incontinence. You are not truly in menopause until you have gone ...
Views: 499 - If there’s someone you don’t want to listen to, it’s these doctors - by Submitted on Jan 19, 2015 from Victor MarchioneHow many millions of us tune in to medical doctors on TV? The gripping real-life drama of people struggling with health problems, the new scientific discoveries, superfoods and advanced medical information explained in simple terms by earnest MDs. Here they are, larger than life on your ...
Views: 495 - Mobile Payment Market Worth $273.1 Billion By 2028 - by Submitted on Sep 16, 2021 from Victor MarchioneThe global Mobile Payment Market size is expected to reach USD 273.1 billion by 2028, according to a new report by Grand View Research, Inc. The market is expected to expand at a CAGR of 31.8% from 2021 to 2028. The rising penetration rate of smartphones and the growing ...
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