Smoking leads to one thing and one thing only: Poor health.
Smoking cigarettes has been shown to impact all the body’s major systems – cardiovascular, respiratory, digestive – and lead to many forms of cancer. Smoking causes one in five deaths in America, according to the Centers for Disease ... Views: 1197
Pistachios are healthy enough to eat on a regular basis. They contribute to overall cardiovascular health by curbing the bad cholesterol level, or low-density lipoprotein (LDL). They can be eaten as a good-fats snack as they rich in omega-3 and omega-6 fatty acids, as well as poly and ... Views: 1391
Bloating, gas, cramps – these can all make your day highly uncomfortable. Worse yet, if you don’t know what’s causing your stomach distress, it can become that much more frustrating.
It could be allergies or ulcers, but there are many other reasons why your stomach is crying out for help that ... Views: 530
Bloating, gas, cramps – these can all make your day highly uncomfortable. Worse yet, if you don’t know what’s causing your stomach distress, it can become that much more frustrating.
It could be allergies or ulcers, but there are many other reasons why your stomach is crying out for help that ... Views: 723
Our eyes put up with a lot: Hours in front of the TV or computer, low mood lighting in a restaurant, squinting into the sun while driving (even with sunglasses). There’s a long list. Despite how important our eyesight is, we tend to take it for granted.
There are certain habits, in ... Views: 474
If you are over 50, you are at risk of osteoporosis. And if you are a woman, that risk is even higher. There is nothing you can do about your age or your sex. But there are other factors which put you at risk of osteoporosis that you can control.
The risk of osteoporosis is not something that ... Views: 1616
What does your daily routine consist of? If you’re a woman, you may wake up, shower with some scented soap, apply a few layers of makeup and finish off with perfume. As a man, routines may be a bit simpler but still involve deodorant, body wash and other products.
Routine is routine, and you ... Views: 800
Don’t let the side effect of smelly urine turn you off asparagus, it packs many essential vitamins and nutrients that your body needs. Let’s further explore the nutritional value of asparagus along with how it can improve our health.
Nutritional value of asparagus
First and foremost ... Views: 2455
If you’re focused on weight loss, counting calories may be something that you’re familiar with. In an effort to limit calories, most people cut out fast food and junk food. Many people turn to artificial sweeteners such as aspartame instead of sugar as another way to reduce calories. Which is ... Views: 907
A new study has found that women’s risk of asthma increases with obesity. Almost nine percent of Americans have asthma. Normal-weight individuals have a seven percent incidence of asthma, compared to eight percent rates among those who are overweight. Among obese Americans, 11 percent were found ... Views: 1213
Atherosclerosis raises the risk for ischemic colitis (inflammation of the colon) and bowel disease. Atherosclerosis is a condition where the lining of the arteries becomes thickened with plaque build-up. This can cause the arteries to narrow, thus reducing blood flow. Atherosclerosis is a large ... Views: 663
Autism, schizophrenia, ADHD, and bipolar disorder risk in kids may be linked to older dads, according to research. American and Swedish researchers analyzed data from over 2.6 million Swedes. Men who fathered children after the age of 24 faced higher risks of having children with psychiatric ... Views: 1252
If you’ve ever strained your back lifting something heavy or trying to rearrange your furniture, you know how bad back pain can be. Or maybe you live with chronic back pain…
You’re all too familiar with the agony it can bring on and the roadblocks to everyday life.
Maybe you’ve been ... Views: 855
Pain makes it difficult to enjoy your life. It makes it challenging to move, sleep and interact with friends, family and your neighbors. Beyond the actual pain itself, there may be gastrointestinal issues brought on by anti-inflammatory medication, too.
In general, depression is the most ... Views: 741
Bariatric surgery has come under a lot of flak in recent years but one cannot ignore its benefits – especially when it comes to obese patients needing knee surgery. Statistics show that adverse outcomes and post-operative maintenance costs are on the rise in obese patients who undergo following ... Views: 924
As one of the top grains produced today, barley is used for more than just cereal and processing beer.
Barley is also known to be used to treat boils when applied directly to the skin. When consumed as roasted barley tea, the barley tea can be beneficial to treat a wide variety of common ... Views: 1231
15 Health Benefits of Barley Tea
Barley tea benefits are innumerable. Here are listed few of the barley tea benefits:
1. Cancer Prevention
The barley grain contains phytonutrients that may help prevent certain types of cancers.
2. Helps With Blood Circulation
It regulates blood sugar ... Views: 928
In some U.S. cities, bedbugs are becoming resistant to insecticides. Neonics are a common form of insecticides to eliminate and control bedbugs, but the new study has uncovered that many bedbugs are becoming resistant to this common mode of control.
Data was collected from homes in Cincinnati ... Views: 1291
f you can drink something that can help with your health, you’d probably think about trying it. Take beet juice for instance; it may not sound like the most appealing juice flavors, but you might be surprised at the numerous benefits that come with it.
In this beginner’s guide to beet juice, ... Views: 711
Fruits are a great source of vitamins that our body uses to stay healthy. Nutrition aside, fruits are just downright delicious. Many different fruits are contained within a peel. To get to the delicious center we remove the skin and toss it. Stop right there! Did you know by tossing out the peel ... Views: 698
When it comes to good health, there are some essentials we can’t live without. For example, for out body to perform all it needs to do, it requires these essential minerals: Potassium, sodium, calcium, magnesium, sulfur, chlorine and phosphorus. When balanced, these seven essential minerals keep ... Views: 2334
A new study has found that components in berries and citrus fruits may aid in male sexual function by helping them maintain a healthy erection. The research suggests that eating a flavonoid-rich diet may help improve erectile function as much as walking for two to five hours ... Views: 1086
Sometimes it may feel like you can’t find a bathroom quick enough. Or you can’t get a good night’s rest because of your bladder. Bladder troubles can severely impede on your life and your day-to-day activities. So with this in mind it is essential to find means of improving your ... Views: 588
Blood Flow Measurement Devices Market Overview:
The rapidly evolving global blood flow measurement devices market is expected to attain 8.8% CAGr during the forecast period (2017-2023), claims Market Research Future (MRFR). The recently published report also contains a detailed segmental and ... Views: 738
Blood in stool (rectal bleeding) can be quite scary as it can be an indicator of a slew of health problems. Whenever you notice blood in stool, you should go see your doctor as it can range in severity from a burst hemorrhoid to internal bleeding.
Blood in stool can vary in color depending on ... Views: 756
A new study has found that consuming beetroot juice daily can help improve blood pressure and endurance among seniors with heart failure with a preserved ejection fraction (HFPEF).
Characteristics of HFPEF are shortness of breath and fatigue during normal levels of exertion – also known as ... Views: 839
If you’re diabetic, managing blood sugar is a main concern. It’s routine to check this before and after meals, a few times a day. Although monitoring blood sugar numbers is part of living with diabetes, there’s another number that diabetics should consider for their health.
The other number ... Views: 950
Researchers are closer to developing a blood test which may be able to distinguish between viral and bacterial infections in turn knowing when antibiotics will be unsuccessful. If completed, this blood test will be able to be conducted in a doctor’s office and the researchers are hopeful that it ... Views: 743
With aging comes many different changes. Wrinkles begin to show, body fat is harder to lose and there are changes to our own body hair. That’s right, your body hair changes as you get older.
Body hair is not a normal topic of conversation, especially for women. It is one of those things that ... Views: 897
Body mass index (BMI) is a measurement designed to determine if a person is healthy or not, but a UCLA-led study has found that relying on BMI is inaccurate. Some employers use BMI to determine how much an employee will cost them medical-wise, and some insurers will begin to charge individuals ... Views: 1034
When you consider activities preformed in the bedroom, two come to mind: Sleeping and sex. They may not seem like they have much in common, besides the use of a bed, but the amount of sleep you get may actually determine how much sex you’re having.
There are many benefits of sleep, from ... Views: 760
The heart rate of healthy adults should be between 60 to 80 beats per minute. If a person’s heartbeat is slower than that, the disorder is called bradycardia.
There are many reasons why a person’s heartbeat may run fast, or slow. For example, adults who regularly exercise will have a slower ... Views: 973
Based on the results of an analytical study, scientists from the Rotman Research Institute, a division of Baycrest Health Sciences, caution people that chronic stress and anxiety may lead to an increased risk for developing depression, and even dementia.
So what exactly is chronic ... Views: 952
The healthcare sector has been undergoing a lot of changes lately. The inculcation of technology into healthcare has completely revolutionized the way people perceive medical services. Furthermore, this development has also provided a scope of advancement for the smaller markets out there. Brain ... Views: 731
The American Academy of Allergy, Asthma and Immunology reports that one in every 12 Americans (eight percent of the U.S. population) has asthma. Asthma is a condition that affects the lungs causing the airways to narrow, making it difficult to breathe. Typically, asthma starts off in children ... Views: 1071
Shortness of breath, your lungs feel cloudy and you have a cough that can wake up the neighborhood. Unfortunately, you probably have bronchitis.
When inflammation occurs in the lining of the bronchial tubes, it can lead to bronchitis. Bronchitis can be acute or chronic, and can have the patient ... Views: 764
Concerned about your bones? And ways to keep bones healthy? You should be. The sooner you start the better. As they say, too, it’s never too late. Your risk for osteoporosis, where your bones become fragile and porous, has a lot to do with the bone mass you’ve developed in your 20s and 30s, and ... Views: 1387
A bump on the back of the head may raise alarms as it could be more than just a bump. Most cases of a lump on the back of the head is a result of a benign growth or a mild head injury. It may be so minuscule, that it may not be noticed unless the hair is brushed or washed. And, knowing the signs ... Views: 822
A bump on the back of the head may raise alarms as it could be more than just a bump. Most cases of a lump on the back of the head is a result of a benign growth or a mild head injury. It may be so minuscule, that it may not be noticed unless the hair is brushed or washed. And, knowing the signs ... Views: 1137
A burning stomach, or a burning sensation in the stomach, can cause pain, fatigue, and stress to the stomach. Burning stomach is becoming a growing and common problem as a result of indigestible food, health problems, infections, overuse of antibiotics, and chlorinated water, to name a few ... Views: 1148
Bursitis is a common cause of painful hips, knees, and elbows, but it can be managed with nonsurgical treatments. Bursitis occurs when the bursa – a small, fluid-filled sac that acts as a cushion and lubricator for our bones, muscles, and tends around our joints – becomes irritated or infected, ... Views: 792
If we say the term calcification, it probably brings to mind the build-up around your faucet or shower head. Unfortunately, this isn’t the only kind. Calcification can occur inside your body, too.
Calcium is an essential mineral that the body requires. Calcium is most commonly used in the ... Views: 988
Yearning to get the most out of your next meal? Incorporate delicious salmon dishes into your diet to receive essential nutrients and minerals, without adding extra calories. In fact, the low calories in salmon has it listed as one of the top choices among fish eaters.
To know which salmon ... Views: 818
Keeping cool during the warmer months is essential to prevent illnesses such as heat cramps and heat exhaustion. But did you know you can get sick by trying to cool down? Unfortunately it’s true – if you’re cooped up in air conditioned (AC) environments you’re increasing your risk of a ... Views: 684
Blood travels around the body through arteries. Arteries run all over your body carrying oxygen-rich blood to all the organs and extremities. In a healthy adult, blood can transport easily around the body delivering an adequate supply. But in a person with clogged arteries, blood flow becomes ... Views: 1178
Dates are a superfood and contain a good amount of vital nutrients. This small-sized yet power-packed food is beneficial to health in many ways. However, dates do contain a high amount of natural sugars such as fructose, sucrose, and glucose. So, can diabetics eat dates? Let’s look at the ... Views: 645
Growing up you probably played with a yoyo. It would go down and up. Down and up. Sure it entertained us but the idea of a yoyo can greatly compare in our efforts to lose weight. It can go down and up, more so with age as our body just doesn’t function as it used to in our younger years.
Our ... Views: 644
Like most people, you’ve most likely heard of the autoimmune disorder lupus. However, chances are you probably don’t know exactly what it is or what it entails. As a result, if you were recently diagnosed with lupus, you might have a few pressing questions about the condition. What causes lupus? ... Views: 631
Constipation affects the physical as well as psychological aspects of health. A number of foods such as red meat, fried foods, frozen meals, and cookies cause constipation. Normally, most foods that cause constipation lack fiber. However, some people even are constipated after having the most ... Views: 816
Wake up, roll out of bed and head to the bathroom. Brush your teeth, floss and finish with some mouthwash. Stop right there! That last part in that sequence could be increasing your risk of heart attack, according to research.
But before we uncover possible harmful effects of mouthwash, let’s ... Views: 971