Norovirus outbreak 2016: More reports of the norovirus have come to light including an outbreak at Boynton Beach, Coventry Elementary and Oakfield Primary School.
As reported earlier, the Norovirus outbreak started at Chipotle restaurant and spread to the west coast. Other stomach flu ... Views: 2860
You may want to fill up on more sweet potatoes, butternut squash and those dark leafy greens. That’s because a lack of vitamin A – usually found in these foods – could be behind type 2 diabetes.
A new study by New York’s Weill Cornell Medical College, published in The Journal of Biological ... Views: 661
A serving of three ounces of shrimps cooked with mixed spices contains 84 calories, most of which comes from the protein content and some good fats. It contains 0.9 grams of fat with only 0.2 grams saturated fats.
When steamed, shrimp are quite low in calories and fat, whereas fried shrimp ... Views: 645
Bottles that allow you to infuse water with fruit and vegetables are all the rage right now, and while nutritionists say there is nothing wrong with that, they do want consumers to understand the real value in drinking, paying for and creating your own infusion type drinks.
Infusion ... Views: 696
With the warmer weather approaching, we start to reach for fresher, in-season fruits and vegetables. Often vibrant in color, these health foods not only entice our senses but offer us many health benefits as well.
One fruit that’s fresh and going to be popping up more so in the next few ... Views: 848
From the trees of the Mediterranean come a delicious and healthy fruit. While most people use olives to complement savory dishes, this food item is classified as fruit – even if we tend to use it like a vegetable. Not only good with a martini, olives come in a wide variety and offer health ... Views: 2309
Winter can be a chilling experience. Colder temperatures, gusty winds and snow – and bundling up to take it on – are all what can be expected in a typical North American winter. Even Florida can get frosty! No wonder so many of us like to head south for a beach vacation.
No matter where you ... Views: 521
It seems hard to believe, but we make over 200 food-related decisions on a daily basis. Neurologists say it isn’t just a case of deciding what to eat, but when to eat, where, how much, and with whom.
When people are surveyed they often say choosing what to include in their diet is the hardest ... Views: 559
Oregano (Origanum vulgare) is a herb first cultivated in the Mediterranean over 2,500 years ago that has many unique health benefits. However, today we are going talk about oregano oil side effects.
First, let’s take a look at why people use oregano oil…
As a medicinal and culinary herb, ... Views: 1057
If you like to spice up your meals, you have many options to add flavor. Basil, mint and oregano are just a few examples of flavor-enhancing herbs. Aside from their flavor, herbs are often touted for their health benefits as well.
Oregano – commonly used in Italian, Greek and Spanish cuisine ... Views: 641
Oscillopsia refers to a visual disturbance where those affected experience swinging or oscillating vision. Patients often report that objects on the horizon of their eye vision move back and forth as well as up and down, making it difficult to effectively capture and recognize an object. ... Views: 1519
Many people are familiar with the term osteoporosis, but fewer have heard the term osteopenia, which means lower bone density than normal. If you have osteopenia, your bone density may be lower than normal peak level, but it isn’t low enough to be considered osteoporosis.
Bone density is ... Views: 875
Estimates reveal one in four women over the age of 65 have osteoporosis of the hip or spine. Hormones are thought to play a large role in the development and onset of osteoporosis. When women go through menopause, production of estrogen is greatly reduced thus weakening bones. Research now ... Views: 889
Overactive bladder, or OAB, affects about 15 percent of the North American population. People who have OAB find themselves using the bathroom eight or more times a day and can even have urge incontinence – involuntary loss of urine. Although it may appear that the older we get, the odds of us ... Views: 547
Who doesn’t love to get away? Taking a break from our busy lives for some fun and relaxation can really improve our overall health. Unfortunately, though, an overactive bladder (OAB) may stand in the way of you and your vacation hotspot – up until now at least.
Group therapy and meeting with ... Views: 781
Pagophagia is an addiction to ice generally caused by an iron deficiency or anemia. Ice can be used to chill drinks. Its cold, crunchy texture is particularly refreshing on the hottest of days. Usually, we add some ice to a beverage, allow the beverage to cool and watch the ice melt. For some ... Views: 1231
In the world of diets it’s hard to pick the one best suited for you. This is why it’s important to understand each diet and how each one can help you achieve your goals. Both the Paleo diet and ketogenic diet have been increasing in popularity. Although you may have a broad understanding of ... Views: 2270
Before there were packaged goods, processed foods, GMOs and an ongoing debate between organic or not, there was dirt, seeds, water and roaming animals. It may be hard to consider now, but the dawn of man produced hunters and gatherers and humans had to get their own food – not by heading to the ... Views: 781
Looking for a fresh exotic fruit to add to your diet and take your salad bowl to the next level? Go tropical with the versatile papaya, the tender orange fruit with a soft, buttery consistency and a sweet, almost musky taste. Inside, you’ll also find the black, round seeds. They’re edible too, ... Views: 703
Is there really such a thing as a parasite cleanse? Diet plays a role in your overall health, and it can even influence your likelihood of a parasitic infection. But whether or not a parasite cleanse diet is helpful is quite debatable. Dietary measures to curtail parasitic infections are often ... Views: 903
A recent study has found that ongoing aerobic activity may help slow the progression of Parkinson’s disease which is a disorder that affects the nervous system.
J. Eric Ahlskog, Ph.D., M.D., a neurologist at Mayo Clinic, said, “Aerobic exercise means vigorous exercise, which makes you hot, ... Views: 1172
Parkinson’s disease risk in men has been found to be lower with high uric acid (urate) levels in blood. Urate is formed when purines – found in many of the foods and beverages we consume – are broken down in the body.
Study author Xiang Gao said, “These results suggest that urate could ... Views: 781
For years little was known about Parkinson’s disease. Without a cause a cure could not be found. But after extensive research we’re closer to a potential cure as scientists have now discovered a cause for Parkinson’s disease.
But before we get into this new breakthrough, let’s discuss further ... Views: 689
For some, it’s slight; for others, it’s severe. Everything from a small rash or hives to head congestion to complete anaphylaxis can happen.
In any case, a peanut allergy is a real concern for those that have it. Despite it being a tasty legume that supplies many food industries, a lot of ... Views: 409
Creamy, smooth, and sweet peanut butter is irresistible. You can have it at any time of the day. Yes, you can have peanut butter at night, too. It will not make you put on the pounds if you consume it in moderation. Having peanut butter before bed may help you sleep better. Read on to know why ... Views: 730
Peptic ulcer (stomach ulcer) is an open sore in the lining of the stomach, lower esophagus, or small intestine, typically resulting from inflammation caused by bacteria or erosion caused by stomach acid.
There are three types of peptic ulcers: gastric, esophageal, and duodenal. The different ... Views: 619
What Is Perineal Pain?
What is the perineum, and what is perineal pain? And, is it serious? Those are the questions that have likely been swirling in your head since you first started reading this article. The “what” is pretty simple: The perineum is the small patch of skin between the anus and ... Views: 1274
Dark chocolate, avocados, bananas, hot chilies…What you eat plays a large role in your sexual health. A healthy diet, along with certain food aphrodisiacs like the ones I mentioned here, can increase libido, promote blood flow and provide us with energy to get down to business.
However, diet ... Views: 628
Pineapple is a delicious, nutrient-dense tropical fruit with a lot of health benefits. But when it comes to over-the-counter cough suppressant syrups, is pineapple juice for cough relief a better natural remedy?
Pineapple juice for sore throats and coughs may be the remedy for you. Research ... Views: 767
Pityriasis rosea is a skin disease that is common in the general population and over the last several years has become known as the Christmas tree rash.
A lot of people are familiar with rosacea, a chronic, incurable skin condition characterized by red blotches on the face, but pityriasis ... Views: 1458
Now that you’re older you’re probably noticing a few more aches and pains. These aches and pains can make completing everyday tasks more difficult. If you’ve noticed that when you’re walking your heel in particular is causing you pain, it’s probably plantar fasciitis.
Plantar fasciitis is the ... Views: 670
Pleurisy (pleuritis) is a type of lung inflammation that causes sharp chest pains when breathing. The pleura is a membrane made up of layers of tissues that line the inner chest cavity and a layer of tissues around the lungs. When this membrane becomes inflamed it leads to ... Views: 1015
Warmer weather brings in-season fruits and vegetables – and trips to your local farmer’s market are a must.
Fruits, in particular, are an integral part of a healthy diet and when they are in season they are that much easier to enjoy. One fruit you should be eating more of is the humble and ... Views: 2259
The term polyarthritis is used to describe a condition in which more than five joints are affected at the same time. They may be caused by various other arthritic conditions such as rheumatoid arthritis, psoriatic arthritis, and a variety of alphavirus-related forms of arthritis including ... Views: 1013
Location can play a role in the foods you eat, meaning wherever you are right now is effecting what you consume. If you reside along the west coast you probably enjoy fresh vegetables and even prawns. But if you reside in the South you probably enjoy collard greens, grits, fried chicken, ... Views: 609
Because spots on skin caused by purpura can result from a variety of conditions, a number of treatments are possible.
In some cases, there will be no immediate treatment and your doctor will ask you to simply monitor the situation. If it doesn’t go away or worsens, treatment will ... Views: 694
Stress is one thing most of us face in our hectic lives. But post-traumatic stress disorder (PSTD) is a disease of intense mental anguish from the kind of life or death trauma faced by soldiers in combat, a car crash, serious injury, sudden death of a loved one, or sexual violence.
Trauma to ... Views: 1011
Up until now, causes of Alzheimer’s have only been speculated. Current ideas surround genetic, environmental and lifestyle factors. One thing is for certain, though, Alzheimer’s disease has a huge impact on the brain – killing brain cells which leads to memory loss and impaired ability to ... Views: 1098
As the average age of the Canadian population continues to rise due to the large number of baby boomers, we need to start paying attention to age-related diseases and look at ways we can prevent them. Eye-sight is one of the senses that many people take for granted, but what if you started to ... Views: 542
The norovirus (stomach flu) can really put a damper on Thanksgiving, Christmas and the holiday season, so the best way to avoid it is through prevention methods. The norovirus can occur at any time of the year, but the most outbreaks tend to occur in the winter months – especially around ... Views: 775
Pneumonia is a leading cause of hospitalization and death among adults in the United States. When people think of pneumonia they often associate it with bacteria, but it turns out that viruses are more often to blame. Unfortunately, neither viruses nor bacteria are being detected in the majority ... Views: 802
It may not be new to you, but the studies that suggest prolonged sitting shortens your life continue to pile up. The solution? Either reduce your amount of sitting time or begin exercising much more – ideally, you should be doing both regardless.
The latest findings come from Brazilian ... Views: 610
Prostate cancer aggressiveness has been found to be linked to low levels of vitamin D in a new study. The researchers from Northwestern Medicine revealed that the vitamin D deficiency in men could help predict aggressive prostate cancer identified at time of surgery.
Lead investigator, Dr. ... Views: 938
The sun is a great source of vitamin D which is essential to our health. Although the sun is beneficial to us, not practicing safe-sun techniques can have serious consequences like burns and even melanoma. So protecting ourselves when we are out and about allows us to still take in vitamin D ... Views: 644
Which is worse: Rheumatoid arthritis or psoriatic arthritis?
Psoriatic arthritis and rheumatoid arthritis are inflammatory conditions that cause joint pain and stiffness. The primary difference is the presence of a rash in psoriatic arthritis. The many similarities between the conditions make ... Views: 680
Post-traumatic stress disorder (PTSD) may be eased with wearable electrical patches. These patches jolt the brain in patients while they are asleep and can offer relief from the effects of PTSD.
Iraq war veteran and PTSD sufferer Ron Ramirez tested the patches and believes that they are ... Views: 603
Unlike regular tinnitus, which is ear ringing, pulsatile tinnitus can feel like a heartbeat in the ear. Pulsatile tinnitus is a rhythmic noise in the heart, which sounds similar to a heartbeat. If you were to check your heartbeat while experiencing pulsatile tinnitus, you would uncover that both ... Views: 1109
Tears give you good vision, protect your eyes from irritants and keep them healthy. Crying your eyes out can actually be good. Dry eyes on the other hand, make it more difficult to perform some activities, can cause damage to your corneas and decrease your vision. While dry eyes may not sound ... Views: 555
If you’ve never touched a cigarette or have quit smoking, congratulations! You are steps ahead of being healthier for longer in comparison to smokers. If you’ve experienced a heart attack and were a smoker previously, research suggests quitting can improve your mental health – aside from ... Views: 804
A new study suggests going “cold turkey” is the best method when it comes to quitting smoking, as opposed to gradual quitting methods. Going cold turkey refers to stopping all at once. The researchers found that after four weeks, nearly half of those who went cold turkey still continued ... Views: 927