Hydroponic gardening is growing plants without soil. It is a new method of planting crops in water that is becoming popular because of its convenience. It requires less space, water, time and plants can be grown indoors. How is it possible?
Plants sustain themselves by photosynthesis. They use ... Views: 222
Many moms feel frustrated by the changes in their body after giving birth. Although it is possible for most women to lose their pregnancy weight without much effort. The shift that happens in their lifestyle when baby arrives brings new challenges that makes getting back into shape ... Views: 360
One of the most common worries of women after giving birth is how to lose baby weight. Having a bulging belly or not fitting into your old jeans can be frustrating. However, there is no immediate way to get back into shape after pregnancy. It takes months and must be done carefully to maintain a ... Views: 278
Essential oils have extensive medicinal benefits that have been used for thousands of years. They provide aromatherapy that help improve sleep, reduce stress, and relieve allergies. They contain no chemicals and are known to be effective. But are they safe to use for babies?
Essential oils are ... Views: 303
Losing weight after giving birth is challenging. Sometimes frustrating. You have to deal with lingering extra pounds, clothes that don’t fit anymore, and unsolicited comments about your body. It lowers one’s confidence and self-esteem.
Gaining weight during pregnancy is normal. It ... Views: 293
Giving birth is such a wonderful blessing. Although many wish that it came without weight gain or belly fat. One of postpartum stresses women face, especially first-time moms, is how to get back into shape. Losing weight is harder than ever this time because of many factors.
Being a mother ... Views: 323
Stress is a normal part of life that we encounter every day. In a short term, stress is helpful as it gives us more energy and focus to handle a difficult situation. However, long-term stress can lead to serious health problems affecting us mentally and physically.
Long-term or chronic stress ... Views: 323
Coffee is one of the beverages that you can enjoy all day long. It keeps you warm in the morning, energizes you when the afternoon slump strikes, and refreshes you at night as you read a good book or gaze at the beautiful view from your veranda. There is never a bad time for a cup of coffee. It ... Views: 359
Ever wonder why your brewed coffee at home tastes different from the ones in coffee shops? There could be plenty of reasons but the good news is you don’t have to be a professional barista or buy expensive equipment to make a perfect cup of coffee. You can brew your own coffee at home that ... Views: 325
Many people have a go-to coffee shop where they can grab their favorite cup of coffee. But when coffee shops are closed or you’re too busy to leave home, knowing how to brew a great cup of coffee can be very beneficial. Not only will you spend less on over-priced cups of coffee, it ... Views: 367
Smelling the rich aroma of coffee in the morning is the best way to start a day. It gives you comforting warmth in the cold breezy morning and wakes you up with a good dose of caffeine that energize you all through the day.
Brewing your own coffee is the best way to enjoy it. Not only because ... Views: 925
The first plastic was invented in an effort to find a substitute for ivory and save elephants from exploitation. John Wesley Hyatt created the first plastic in 1869 to win the $10,000 prize for whoever can provide a replacement for ivory which is from elephants’ tusks. This means that the ... Views: 365
Plastics are used in almost everything such as: food containers, protective clothing, computers, automotive, and building establishments. They are low cost, a good substitute for wood which reduces cutting down of trees, and only consumes 4% of the world’s oil production as feedstock ... Views: 564
Electricity is one of the greatest creations of human and most essential innovation in the world. The development and generation of it drastically changed the way we live, from domestic to industrial activities.
We use electricity in almost everything that we do. At home, we depend so much on ... Views: 506
Energy is a key element for growth and development. It is needed to have clean water access, better education, advancement in health care system, improvement in engineering, running businesses, and progress in technology. This means that having sustainable and reliable electricity access is ... Views: 394
13% of the world’s population still has no electricity access today. International agencies such as United Nations (UN), World Bank Group (WBG), and International Energy Agency (IEA) aim to achieve universal electricity access by 2030. How close are they in reaching this goal?
Electricity ... Views: 323
What do you do whenever there is a power outage? Let me guess, it’s either take a nap or find something to do. Losing electricity is dreadful and feels like the world stops because almost everything that we do requires electricity. We use it for working, cleaning, cooking, and recreational ... Views: 292
The COVID-19 pandemic has caused devastating consequences including widespread school closure in more than 190 countries. This resulted to education disruption for 94% of the global student population which can greatly affect our society.
Education is a primary driver of progress. It allows a ... Views: 442
Cleaning your hands is one of the best ways to avoid and stop the spread of COVID-19, but what if the water that runs in your faucet is unclean? This is what some people in the USA are experiencing in the midst of the coronavirus outbreak causing them more difficulty in their fight against the ... Views: 270
The best way to protect ourselves and stop the spread of COVID-19 is frequent handwashing. We hear it repeatedly. However, how can this be possible for people who lack access to clean water? According to the United Nations (UN) there are about one third of the global population who don’t ... Views: 352
Many think the new generation lack cooking skills compared to the previous generations because of the readily available choice of ready to eat meals and snacks instead of cooking from scratch. There are fast food restaurants, food deliveries, and pre-cooked meals which allows people to eat ... Views: 429
Adequate access to clean water helps prevent the spread of diseases including COVID-19 which impacted the entire world. In fact, the World Health Organization (WHO) highly suggest frequent handwashing to reduce the spread of the disease as it is one of the most effective actions you can take to ... Views: 423
“A woman’s place is in the kitchen.” Is this saying still true today? Traditionally and culturally, women have long been associated with being in the kitchen. Some even argue that it is women’s biological role to nurture the family by providing warm home cooked meals on ... Views: 313
When one asks about who is cooking in the home, most fingers would point to women. Being the weaker sex women are traditionally responsible for managing domestic labor while men are responsible for working outside to provide for the family’s needs. Even up to today in which men are getting ... Views: 621
Have you ever wondered why women do most of the cooking especially at home? Food work is usually associated to women although we all know that both genders eat as much as the other. Perhaps this is because traditionally, men went out to work while women stayed at home doing the house chores ... Views: 319
Many are questioning the cooking skills of today’s generation thinking that food preparation is now easier compared to the previous generations. We have modern appliances and pre-prepared food that makes cooking easier. Does this modernization affect this generation’s cooking skills ... Views: 311
Millennials have different eating habits from previous generations. How is this affecting the new generation’s cooking skills? Generation X (ages 41 to 55), baby boomers (ages 56 to 74), and the silent generation (ages 75 to 95) eat and cook at home everyday while millennials (ages 25 to ... Views: 320
An electric kettle is one of the most convenient appliances we have in the kitchen. Although we can always boil water in a microwave or stove, an electric kettle does the job faster making it time and economically efficient. However, is it only good for boiling water?
Believe it or not, an ... Views: 395
Some people only use electric kettles to boil water for tea or coffee but others find them versatile and use them to cook healthy and simple meals.
Being creative is important as it allows you to think outside the box and create new ideas. This is how some people realized that a simple electric ... Views: 326
Dark chocolate is an interesting treat as it can satisfy your sweet tooth without sacrificing your health unlike other types of chocolates. In fact, it has positive effects in your body which includes protection against deadly diseases. Dark chocolate is a potent source of antioxidants called ... Views: 1044
You may feel guilty about eating chocolates but the truth is with the right type and moderate consumption eating chocolates is actually good for your health. Chocolates are packed with nutrients and minerals that are beneficial for your body and keeping you safe from diseases.
What type ... Views: 616
Chocolate is an indulgent treat that is difficult to refuse. Fortunately, new studies have found that eating chocolate is good for your health. The only catch is that it has to be dark chocolates that should contain at least 70% of cocoa to enjoy its incredible health benefits.
Cocoa is ... Views: 402
Including healthy drinks in your diet is as important as eating healthy foods especially in the morning. Our body continues to use water to digest, absorb, excrete, and respire when we are sleeping. This is the reason why we feel thirsty when we wake up in the morning even if we had a glass of ... Views: 906
Hydrating yourself as you start the day helps your body recover from many hours of no fluid intake while you were sleeping. Drinking healthy beverage in the morning is important to ensure that you have enough nutrients not only to get through the day but to maintain a healthy body. Starting your ... Views: 624
Kitchen remodeling is one of the best home improvements you can make. Kitchen has become the center of attraction of the house as it is where family gatherings usually happens. Having an appealing and smooth running kitchen is important to have a good ambiance around the house. When remodeling ... Views: 419
Drinking coffee can do a lot more than keeping you awake in the morning. The beverage has been proven to have many health benefits that goes beyond allowing you to get through a busy day. Studies have found that coffee contains nutrients that reduce your chance of developing life-threatening ... Views: 461
Coffee is more than just a drink that helps you wake up each morning. It contains nutritional benefits that can help you live longer. Studies have found that drinking coffee regularly can lower the risk of deadly diseases in the world which includes heart disease, diabetes, and cirrhosis. Read ... Views: 636
Choosing appliances should be taken seriously as it could be a waste of money if you make the wrong decision. It is not like choosing a set of curtains in which your only concern is the design and the material, appliances are devices you use to get job done. Aside from your budget and taste, ... Views: 344
Drinking coffee is more than just a morning refreshment. Coffee is rich in nutrients and antioxidants that is good for your overall health. Many studies have proved that moderate drinking of coffee brings many health benefits to our body.
Here are 7 surprising benefits you can get from ... Views: 644
Tea is an aromatic drink that is widely drank around the globe for its health benefits. There are many types of tea you can find in the market but the healthiest ones are the true teas which are: green, white, black, and oolong. These four types of tea are produced from the Camellia Sinensis ... Views: 1141
Tea is popular not only for its great taste but also for the many health benefits it brings. There are four types of tea: green, black, white, and oolong which are all made from the Camellia Sinensis plant, anything else such as hibiscus tea or ginger tea are infusion of different plants but not ... Views: 440
Appliances should be treated as an important investment for your home. They make housework fast and easy, add beauty to home design, last for many years, and can even save your money. Buying appliances is a major decision for homeowners and it’s worth taking the time to carefully choose ... Views: 413
There are important things you need to consider when purchasing appliances to make sure they are good addition to your home. Not all appliances fit your needs, so it’s important to choose your appliances carefully to ensure you don’t waste time and money purchasing them.
Here are 6 ... Views: 330
Appliances are long term investment. It is important to choose one that not only fit your budget but most importantly your needs. There are criteria you want to look for when buying appliances to ensure you are making the right decision.
To help you get the right product, here are six helpful ... Views: 338
Attending a wedding is a wonderful experience and is a joyous moment when two people walk down the aisle with their promise of a lifetime commitment and togetherness. Every guest wants to give a heartwarming gift to the couple to show their love and happiness. However, this is not an easy task ... Views: 447
Weddings are exciting. Seeing your friend or a family member walk up the aisle and finally marry the person they love the most is a wonderful experience. But what gift should you give the happy couple? Thinking of what gift to buy especially for a couple can be overwhelming. You will have to ... Views: 457
The continued increase in energy consumption has an increasing negative impact on our environment; energy conservation is more important today than ever before.
Our natural resources are being depleted by power plants that use oil, coal, and other fossil fuels to produce electricity that we use ... Views: 452
Floods, drought, and bush fires are just few of the many effects of global warming. It is a serious problem we all contributed to. We were irresponsible with our environment until we experienced the harmful effects of our negligence. Now we have to act responsibly to save our earth and ... Views: 315
Finding a gift for Mom is never an easy task. Sometimes we feel they have everything but little do we know that they rarely buy for themselves. Knowing what your mom desires is helpful in finding the perfect gift for her. There are many simple gifts you can give to your mom that will surely warm ... Views: 488
Finding the perfect gift for mom is a challenge. You may already have ideas for your kids or siblings but moms are difficult to shop for; not because they are picky but because we want to give them the best gift that we can. Mothers always make sure everyone get the perfect gift on special ... Views: 481