Being Present
The Art of Being Present The secret of health for both mind and body is not to mou for the past, nor to worry about the future, but to live the present moment wisely and earnestly. –Buddha What moment do we have other than this? The past is an illusion long gone. The future is not yet made manifest. Each moment of our lives lands as a dew drop upon the lotus. Delicate, unique, irreplaceable. To look upon it with full attention and unfettered gaze reveals its precious and inimitable perfection.