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Breathing and Breathwork Articles
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- Pets and Air Filters - by Submitted on Jun 28, 2011 from Terry EdekerPet owners face significant challenges to maintaining good indoor air quality both for the human and pet population of the home. Just as humans can be allergic to pet hair and pet dander, the opposite can also be true. Pets are especially prone to poor indoor air quality caused by pollutants ...
Views: 1294 - A study done by NASA states that there are 10 plants to help keep the air clean and to fight against pollution in our homes, offices, etc. - by Submitted on Jan 18, 2011 from K Plants1. Areca Palm (Chrysalidocarpus lutescens) Also called the “Butterfly Palm.” An upright houseplant that is somewhat vase shaped. Specimen plants can reach 10′ to 12′ feet in height. Prefers a humid area to avoid tip damage. Requires pruning. When selecting an Areca Palm look for plants with ...
Views: 1291 - 3 important food to eat for good sleep - by Submitted on Jan 01, 2020 from Sri TulasiSleep can be considered lucky. Mind and enjoyable sleep are closely related. Our elders who saw this used the proverb 'The one who has no worries sleeps in peace'. But sleep should not be a cause of concern, but a lack of certain vitamins in the body. So, if you suffer from insomnia, it is ...
Views: 1288 - Asthma Attacks - What You'll be able to Do - by Submitted on Dec 30, 2011 from Tom BonnWhen a individual having asthma encounters an unexpected getting worse of their asthma signs it truly is named an asthma assault. Throughout an asthma assault, the smooth muscles about the bronchial tubes within the lungs contract, producing the airway openings additional narrow. Less air can ...
Views: 1285 - Breath = Energy - by Submitted on Jan 19, 2009 from Gurutej KhalsaBreath= Energy: Energy is becoming more and more priceless in our awareness. When we say energy we usually think of utilities and what we need to drive these machines we are so dependent on. What are the sources of that power? First we think oil or coal, now water is the next power resource ...
Views: 1279 - Problems Avoided by Getting Your Air Quality Tested - by Submitted on Feb 01, 2010 from Paul BuchananIf you have a low immune system, I am sure you take all precautions to keep your health at its best. Besides vitamins and eating the right foods, have you considered your air quality? Some people find themselves suffering for years just because of the air in their living environment. Here are ...
Views: 1274(3 votes) - What are the Advantages of the Outsourcing in Globalize? - by Submitted on Jun 02, 2011 from Rita ThomsonCost is giving you sleepless nights? You and your staff hours of extra time because of the sad looks? If yes, your answer is outsourcing. Outsourcing is probably the most viable answer to your problem. Put it in simple terms, outsourcing is the transfer or sharing of responsibilities. Without ...
Views: 1271(1 vote) - Health issues related to snoring, which needs strict attention - by Submitted on Jun 04, 2015 from Robin joSnoring is the sound created by the vibration of respiratory structures which is caused due to obstructed air movement during breathing while sleeping. People suffering from snoring can be affected by sleep apnea, heart diseases and other serious problems resulting in severe health ...
Views: 1270 - How to Stop Snoring - by Submitted on Jul 28, 2009 from Megan WinegarSnoring affects a pretty large chunk of the population, and for them and the people who have to listen to them, it's a big problem. What can you do if you're a snorer (or share a bed with one)? First, you should be aware that for some people, snoring is a sign of some bigger problem like ...
Views: 1270 - New imaging technique aids earlier diagnosis of fungal lung infection - by Submitted on Feb 01, 2016 from Victor MarchioneGerman and Swiss medical engineers collaborated with their counterparts at the University of Exeter to develop a new clinical imaging method. This new diagnostic technique would help doctors detect the spores of the fungus, Aspergillus fumigatus, sooner and more effectively and help reduce the ...
Views: 1269 - The Reasons For Finding The Right Mouthwash For Bad Breath - by Submitted on Oct 16, 2012 from Archille HebertYou're a busy person. Between going to school, working, or taking care of children, it's sometimes difficult to find sufficient time to do what's required to manage a healthy body. Like oral care, for instance, you probably get it done in the morning after you have eaten and just before you turn ...
Views: 1268 - Common Cold or Sinus Infection? - by Submitted on Mar 07, 2010 from Jillian PhillipsLink between Common Colds and Sinus Infection • A common cold is an upper respiratory infection caused by a virus, infecting your nose and throat. When you have a cold, you would feel symptoms such as clogged and runny nose, post-nasal drip, headache and fatigue. For some, coughing and low ...
Views: 1265(5 votes) - Depression To Expression: From Hard to Fluid Bodies and Closed to Open Voices - by Submitted on Aug 26, 2009 from Elisa LodgeChronically depressed? I’m certain you’ve tried everything you could find and nothing seems to work. I’d like to offer you a simple, low cost, non-toxic approach that has worked well for my students and I believe it just might work for you too. Like the lotus growing in the mud, I used my ...
Views: 1264(2 votes) - Why the Fastest Developing Trend Business Process Outsourcing? - by Submitted on May 21, 2011 from Rita ThomsonProducts and services focused on their business operations. BPO providers more popular his customers came from their third-party operations have become with doing. Further offshore outsourcing and BPO industry are classified into local or outsourcing on edge. In this country, where the ...
Views: 1263 - Should You Worry About Nasal Allergy? - by Submitted on Sep 30, 2011 from Jillian PhillipsPollen, dust, molds. This stuff is terrifying to many people prone to nasal allergy. If you are among them, this is equivalent to watery and itchy eyes, swelling, runny nose, sneezing and congestion. When nasal allergy strikes, it can mean sleepless nights, stress and endless worry. It is very ...
Views: 1261 - Asthma Attacks and Ways to Manage Them - by Submitted on Sep 02, 2009 from Kathy CrawfordIf you are prone to asthma attacks you are probably always looking for ways to avert or manage one when you get one. Following are some ideas that may help to keep you healthy when that asthma attack comes. When you get an asthma attack it probably feels alot like someone who is drowning. ...
Views: 1260(1 vote) - THE ONLY THING HARDER THAN GIVING BIRTH IS… - by Submitted on Oct 12, 2016 from Rosemary Nonny KnightOK, so I never ever believed anything could be tougher, more painful than carrying a child for 9 months and then pushing that awesome amazingness out of your vagina into the world (YEP, I am going there!) And yet, I am now beginning to think that I may have been ...
Views: 1259 - Focus on Non-Allergic Rhinitis - by Submitted on Jul 22, 2011 from Jillian PhillipsIn medical terms, the suffix “–itis” is used to denote inflammation of a certain area of the body. “Rhino-” on the other hand, refers to the nose. Rhinitis, therefore, refers to the condition in which there is inflammation of the nasal mucosa. Most people actually think that rhinitis is the same ...
Views: 1258 - How to Prevent Indoor Air Quality Problems: 4 Tips - by Submitted on Feb 12, 2012 from Jim GatesPreventing indoor air quality problems from occurring is the best way to protect the health of everyone that uses the space in question – whether the area is a home or an office. All types of buildings can have air that is contaminated by air pollutants and harmful particles that can cause a ...
Views: 1253 - Spring Has Sprung! Do You Know Where Your Allergies Are? - by Submitted on Mar 09, 2010 from Megan WinegarOh spring! Bringer of crocuses, birdsongs and the return of bunnies! Why must you torment so many with your pollens when you are - generally - so very lovely? And more importantly, what can the tormented do about it? The problem with spring - at least from an allergy-sufferer's perspective - ...
Views: 1253(4 votes) - Your Body's Best Kept Secret to Great Health - by Submitted on May 14, 2009 from Intent.com AuthorsDo you suffer from cellulite or fatty deposits? Do you experience aches and pains? Are you overweight? Do you experience abdominal bloating? Do you feel bloated or have areas on your body that seem pudgy? Have you been diagnosed with fibromyalgia, chronic fatigue syndrom, multiple ...
Views: 1245(1 vote) - How to Use Binoculars - by Submitted on Apr 08, 2011 from panakaj BahmbaFrom bird watching to watching Sports in a stadium, binoculars help people enjoy their pastime more effectively. Binocular brings closer by magnifying far-off objects but you must know how to you use them correctly. Instructions to Use: 1. Put the binocular strap around your neck so ...
Views: 1243 - Breathing Techniques: Do Breathing Techniques Really Work? (Probably the Most for People Like You) - by Submitted on Feb 16, 2011 from Anna WehrOur society today is designed for speed, success, and the speed of success with countless TV commercials constantly urging us to do more and be more. Many products on the market now purport time saving benefits, like a tile and shower cleaner that works while we are finishing dinner for our ...
Views: 1238(2 votes) - Making the Power of Deep Breathing Work For You - by "The normal breath merely sustains us. The extraordinary breath fulfills us. Breathing. Make every breath count," says co-author Cheryl Lynne Rubbo.
In Extraordinary Breath, popular teachers and first-time authors Donald and Cheryl Lynne Rubbo draw on methods of breath control developed by ...
Views: 1238 - Herbal Remedies for IBS Will Surely Proffer You Peace of Mind Enduringly - by Submitted on Jul 21, 2011 from hema joshiIn these highly developed and sophisticated epochs of technological advancements and state of the art contrivances, populaces from all across the globe are growing more conscious about their health, fitness and beauty and are keeping no stones unturned to make sure that they achieve this without ...
Views: 1237 - Indoor Environmental Quality (IEQ) And Health Effects of Air Pollution - by Submitted on Nov 07, 2011 from Julian ArhireEmployers, whether building owners or tenants, have found that dissatisfaction with the indoor environment can lead to a host of employee problems, ranging from lost productivity – whether through lost days or just decreased effectiveness – to outright hostility toward management. At the very ...
Views: 1233 - Myths About Babies Sleeping Through The Night - by Submitted on May 20, 2011 from Farzana Zamir1- Keeping my baby up during the day will help him sleep better at night. It seems counterintuitive, but babies who nap more are usually better nighttime sleepers. That's because if baby doesn't nap, his body produces cortisol, a stress hormone that will rev him up and make it harder to fall and ...
Views: 1229 - Pleurisy (pleuritis) lung inflammation causes sharp chest pain with breathing - by Submitted on Apr 04, 2016 from Victor MarchionePleurisy (pleuritis) is a type of lung inflammation that causes sharp chest pains when breathing. The pleura is a membrane made up of layers of tissues that line the inner chest cavity and a layer of tissues around the lungs. When this membrane becomes inflamed it leads to ...
Views: 1220 - Some Thing You Are Not Aware With Regards to Halitosis - by Submitted on Apr 19, 2011 from Arthur TribaniHalitosis is a bad breath in mouth that make them into an awkward problem. Don't ignore this halitosis challenge, it will get people to (specifically younger people) dare not connection with other people tightly, causing inferiority complex. And it will have an effect on normal societal, ...
Views: 1219 - Expecting a Funeral, Planning a Wedding: A Surgeon’s Brush with Emotional Genius - by Submitted on Sep 17, 2009 from Alan DavidsonGrowing Your Emotional IQ: The little chamber orchestra playing secular music for a couple of Christian missionaries was the first clue this wedding was going to be different. The second clue was the barefoot bridesmaids with matching ankle bracelets. It was a typical Fort Worth, ...
Views: 1217 - BREATHE - by Submitted on May 17, 2011 from Melanie EathertonBREATHE…yes…thats what you should do. You know most women (and a good many men for that matter) go through life feeling stressed. I know this by my patients. Women come in to me and I always have to tell them to relax their shoulders. Firstly it allows more breast tissue to be in view, but ...
Views: 1213 - Fungal Sinusitis Q&A - by Submitted on Oct 15, 2011 from Jillian PhillipsQ: Is Fungal Sinusitis Common? A: The fungi that cause fungal sinusitis include the most common varieties of fungi we know, such as the common bread molds. Furthermore, these fungal elements are found almost anywhere - in the soil and even in the air we breathe. Quite surprisingly though, there ...
Views: 1207 - TOP 10 HOME REMEDIES FOR ACIDITY - by Submitted on Jun 25, 2015 from Aradhana SharmaAre you suffering from a burning sensation just above the stomach? Are you having burning sensation in your throat? You might be having acidity! Acidity is a common problem that occurs when you consume heavy or spicy meals. If left untreated, it might make you lazy. You can cure acidity at home. ...
Views: 1207 - Colds and Allergies Getting Worse? - by Submitted on Sep 16, 2011 from Jillian PhillipsAre your colds and nasal allergies getting out of hand? Are you using all treatments possible to no avail? If so, then you could have developed more serious problems such as a sinus infection or sinusitis. Many cases of colds and allergies lead to sinusitis (inflammation of the paranasal ...
Views: 1202 - Meditation for Stress Management and Vitality - by Submitted on Sep 29, 2010 from Jennifer CulverBoth exercise and meditation have health benefits. Some take a structured exercise approach to wellness, while others grasp a more subtle meditative method. Many combine the two for strength, endurance, relaxation, and weight management. This article discusses the wellness benefits and an ...
Views: 1202 - Hay Fever and Seasonal Allergies - by Submitted on May 17, 2010 from Megan WinegarHay fever (seasonal allergic rhinitis) is a problem for about 35 million Americans. Sneezing, stuffy or runny noses, itchiness in your eyes, throat, ears - all of these are normal for those suffering from allergies caused by pollen or mold. Allergies have their root in your immune system. ...
Views: 1201(1 vote) - Sinusitis Can Ruin Your Summer Plans - by Submitted on Sep 09, 2011 from Jillian PhillipsWhether you are planning for a trek to the mountains, a simple trip to the beach or a vacation in Europe, sinusitis can bring extreme obstacles to one of your grandest summer getaways if you are prone to sinus and allergy problems. Never thought of that, have you? What Sinusitis is All ...
Views: 1201 - Taking Your Heavy Snoring Under Control - by Submitted on Mar 11, 2011 from Marie MalacamanIndeed, it’s already been established-and it's possible recorded by your significant other, your mother and father, siblings, or roommates-that you’re a snorer. What shows up right after? First of all, let’s instantly discuss what snoring is. Snoring certainly is the noise given by the ...
Views: 1198 - How Is the Japan Disaster Affecting You? Proactively Helping Japan Without Over Stressing - by Submitted on Mar 27, 2011 from Steve SisgoldMany folks worldwide are personally struggling with the devastation, loss of lives and possible nuclear meltdowns happening in Japan. It's hard not to feel horror, sadness, anger and more while watching other members of our global family without water, missing family members and in the firing ...
Views: 1195 - Care to Use a Netipot? - by Submitted on Nov 19, 2011 from Jillian PhillipsSuffering from nasal allergies? If so, has someone suggested to you try using a netipot? It could’ve been your first time to hear about it. Or, maybe just today while you’re reading this. Nasal Irrigation For perennial allergic rhinitis sufferers, nasal irrigation is vital. Nasal ...
Views: 1192 - How to buy the best clipper - by Submitted on Oct 25, 2017 from Wajahat AliWaterMelon Slicer Cutting your own hair can be, in addition to fun , very cost-effective . You just need to choose the best clipper .If you have ever used one of these specialized hair cutting machines before, it is very possible that you do not want to spend too much money without being ...
Views: 1192 - The ABCs of Sinus Infection Medication - by Submitted on Sep 16, 2011 from Jillian PhillipsThe sinuses are four sets of air-filled cavities in the skull. These cavities are ventilated through small openings called ostia (singular: ostium) which open into the nasal cavity. For a variety of reasons such as anatomic defects, reaction to any allergen or simple diseases like common colds, ...
Views: 1190 - Using Antibiotics for Sinusitis - by Submitted on Sep 13, 2010 from Jillian PhillipsMost of the time, sinusitis is brought about by bacteria trapped inside the sinuses, starting an infection. Symptoms such as headaches, facial pain, nasal congestion, post-nasal drip, and constant sneezing begin to emerge. At this point, it is highly advisable for the patient to consult a doctor ...
Views: 1187 - Breathe easy this summer with these tips - by Submitted on Aug 31, 2015 from Victor MarchioneThe American Academy of Allergy, Asthma and Immunology reports that one in every 12 Americans (eight percent of the U.S. population) has asthma. Asthma is a condition that affects the lungs causing the airways to narrow, making it difficult to breathe. Typically, asthma starts off in children ...
Views: 1183 - Simple, Mindful Breathing and Why it’s Overlooked - by Submitted on Jul 08, 2021 from Eric ThompsonBreathing: One of the most undervalued… One of the most undervalued self-help and wellness techniques in our arsenal is breathing exercises. Breathing is such an involuntary action, many of us go about our day not even giving it a second thought. For me, coming to understand just how ...
Views: 1181 - Fitness camps to make a new beginning - by Submitted on Jun 18, 2011 from Jemmy CarrolAre you bored with your life? Does your job offer you nothing you? Do you find yourself spending days sitting in front of the computer doing nothing? You are not alone. Today almost everyone is in the same shoes with most of the jobs requiring us to sit in front of a computer. The diet that we ...
Views: 1176 - Meditation and Labyrinths - by Submitted on May 24, 2011 from Dr. Robert PuffLabyrinths are walking meditations that go way, way back in time. Archeologists can date them all the way back to 1500 BC but they are probably much older than that. We can find them all over the world, in churches, cathedrals, old ruins, and now many spiritual retreat centers have them. ...
Views: 1176(1 vote) - Topical Medication for Sinus Infections - by Submitted on Feb 25, 2011 from Jillian PhillipsSinus infections are fairly common, affecting some 30 million individuals in the United States alone. Though not always serious, some people get sinus infections bad enough to debilitate them in some way because of sinus pressure headaches, facial pain, congestion and general fatigue. If you ...
Views: 1176 - Stop Nasal Infection Before It’s Too Late - by Submitted on Nov 19, 2011 from Jillian PhillipsTired of nasal infection problems bothering you every time you wake up in the morning? Or worse, if it keeps you up at night, depriving you of the precious sleep that we all need. Nasal infection, also known as sinusitis, is one common health condition happening to millions of Americans year in ...
Views: 1175 - Breath Therapy and Stress - by Submitted on Apr 07, 2010 from Mercedes AsplandIt can be said that the lives we lead have become more and more stressful over the year so that now we spend more time in the flight or fight mode rather than in a state of relaxation. This is largely due to external stresses we experience such as work demands, family live, lack of sleep, ...
Views: 1173(3 votes)