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Overcoming Fear Articles
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- “Panic Away” Review: What To Know Before Buying(must read) - by Submitted on May 16, 2020 from Stephan ToureTitle: Panic Away Language: English Author: Barry Mcdonagh Official Website: panicaway.com The Panic Away program is filled with tools used to treat general anxiety and panic attack disorder. This program is supposed to teach you hot to end panic attacks in 21 seconds, and ...
Views: 989(1 vote) - What Does It Mean When You Get Nervous For No Reason: Severe Panic Attack Help - by Submitted on Oct 31, 2017 from Brett ManniWhat Does It Mean When You Get Nervous For No Reason: Severe Panic Attack Help Panic disorder symptoms can be wide-ranging, and they can also be terrifying. One of the best ways to eliminate some of the fear they can cause it to better understand them. By finding out what causes them, and why ...
Views: 988 - Three Keys to Christian Group Survival - by Submitted on Jan 24, 2019 from Richard Ruhling1. If everyone shared the truth as they see it, the devil’s forces would not know who to attack because it could come from every direction. God will bless those who share. The wedding parables have imagery of lamps burning (Lk 12:35, Matt 25) to share light. David cut off the head of the giant ...
Views: 987 - Interesting Examples of Online Personal Development Courses - by Submitted on May 28, 2019 from Andrew LancasterFormal education hardly ever teaches us the vital life skills that we need to have a good personal life or launch a successful career or business. Therefore, we often have to work hard to create the best versions of ourselves to make the most out of life. That is the essence of personal ...
Views: 986(1 vote) - Maintaining Sanity and Keeping Balance in a Chaotic World! - by Submitted on Jun 30, 2018 from Sharon ShoresKeeping ourselves balanced during challenging times..... can be difficult! Sometimes it may feel like you are on the roller coaster of life and you weren't even asked to get on the roller coaster. You just "happened" to grab the handle bar and are holding on for dear life! Many people feel ...
Views: 985 - I'm Having A Panic Attack For No Reason: How To Control Your Panic Attacks - by Submitted on Oct 31, 2017 from Brett ManniI'm Having A Panic Attack For No Reason: How To Control Your Panic Attacks One of the very best ways to control panic attacks is to change the way you breathe. This "retraining" of your breathing can lead to many positive effects if you currently live with anxiety or panic disorders, ...
Views: 984 - Overcoming Fear - by Submitted on Sep 05, 2008 from Jeffrey ScottFear is something each one of us experiences, no matter how rich and powerful we are. A lot of us experience it daily. A lucky few of us rarely experience it. Fear prevents us from performing certain activities like speaking in public. Fear can cripple us into a corner. Have you experienced fear ...
Views: 983 - What A Good Mentor Can Do For Your Mental Health - by Submitted on Sep 18, 2013 from Dennis SimsekThroughout my 32 years on this planet I've met only a handful of people like Pierre Lamarche, people who don't have to say much to you because the sheer presence and actions they undertake says enough. During my anxiety disorder while still keeping the tennis dream alive in my late 20's, I ...
Views: 982(1 vote) - Cognitive Behavioral Therapy Still The Best Thing For Social Anxiety - by Submitted on Sep 21, 2013 from Dennis SimsekWhat would you think if I told you that your anxiety wasn't the true problem, but the true problem you have is the way you hold onto, and battle with your social anxiety disorder. When we put great effort into trying to 'push away' our issues related to fear, that is the very moment it becomes ...
Views: 978 - Let Go And Let Your Miracle Happen! - by Submitted on Feb 01, 2008 from Mariana CooperWhen you have been asking for something and doing all that you feel you can do to bring it to fruition, there comes a time when “Letting Go” is the next and final action to take. We hear these words all of the time. But is letting go giving up? The answer is no and yes. One thing that you ...
Views: 977 - Mental Health: Learning how to Change Negative Behavior - by Submitted on Apr 05, 2016 from Rachelle WilberA classical violinist, guitarist, or pianist is not able to play their instrument perfectly when they first pick it up. It takes hard work and dedication to develop a good habit and to nurture a talent. The same thing is true of bad habits. The bad habits that people have that impede them from ...
Views: 977 - Standing Firm In the Storm - by Submitted on Oct 22, 2008 from Kym KennedyThe media, our politicians and our financial system have nothing good to say to us of late. If we were to listen to them and take it to heart, the sky is surely falling. I am not going to repeat the things they have been saying to keep us in fear. You all have heard enough of it to last a ...
Views: 977 - Me and Meditation - by Submitted on Jul 15, 2011 from Kelly WrightDuring the week I was asked to participate in an event today. My first reaction was to say YES but then I remembered I had set aside today for me. I already had plans to spend the day with me. For the first time choosing me instead of something or someone else felt quite liberating. I didn't ...
Views: 975 - Unpacking Intrusive Thoughts - by Submitted on Sep 19, 2018 from Sheryl PaulOver the years, I’ve worked with many clients who have suffered from the intrusive thought, “What if my partner is gay?” (or “What if my partner is straight?” for those in a same-sex relationship), and while I’ve written several posts on the “What if I’m gay?” spike I haven’t written about what ...
Views: 970 - Transforming Fear with Love - by Submitted on May 06, 2009 from Jaclyn Beckerman“Darkness is merely the absence of light, and fear is merely the absence of love. We can’t get rid of darkness by hitting it with a baseball hat, because there is nothing to hit. If we want to be rid of darkness, we must turn on a light. Similarly, if we want to be rid of fear, we cannot fight ...
Views: 969(1 vote) - Excessive serotonin in brain tied to social phobia - by Submitted on May 26, 2016 from Victor MarchioneDid you know there is a neurotransmitter in your body which plays a role in your bowel movements, changes in mood, creating blood clots and reducing your libido? It’s true. One specific neurotransmitter has its hand in all of these functions. And although they may not seem like they interact, ...
Views: 968 - Tend to the Sacred Fire of Your Life - by Submitted on Feb 13, 2015 from Marilyn EppoliteOne day you wake up and think “is this it? Scanning my self generating to-do list, juggling required tasks that scream urgent, doing everything for others- family, job, community – where is this headed? Help! My life is out of control! Where are all the things in life that created excitement, ...
Views: 967 - After A Panic Attack What to Do: Feeling Weak after Panic Attack - After an Anxiety Attack Headache - by Submitted on Oct 29, 2017 from Brett ManniAfter A Panic Attack What to Do: Feeling Weak after Panic Attack - After an Anxiety Attack Headache They can hit us without any warning and be a terrifying experience, symptoms such as a racing heart, shortness of breath and a trembling body are all part of a panic attack with the underlying ...
Views: 966 - Imagine if you could 'see' your 'fear' . - by Submitted on Sep 16, 2010 from Kieron NolanYour vision will become clear only when you look into your heart ... Who looks outside, dreams. Who looks inside, awakens.’ — Carl Gustav Jung DO you struggle with Anxiety,Phobia's,or low Self Esteem?.... IF SO.... I believe we are all in charge of our own ...
Views: 965 - Taking Control - by Submitted on Jan 09, 2010 from shayne hammondApproximately 10 years ago, on a freezing July night, the cold, hard, truth hit me like a freight train. NO ONE WAS COMING TO MY RESCUE. On our bedroom floor, my wife was giving birth to our son, he’d come so quickly that we had just called the hospital to tell them we were on our way. ...
Views: 963(2 votes) - A Tsunami of Growth - by Submitted on Apr 01, 2011 from Kristin EcklundI just finished a very powerful healing session with one of my teachers, Michael Tamura, in which we offered the planet a special healing. There were so many things that we looked at: the energy of the world, the specific places that have been physically impacted, the impacts on the entire ...
Views: 962 - Endorsing XIMO- Ten Tips for Shy People - by Submitted on Feb 03, 2011 from Jeromy ClarkIf there isn't a remedial name for shyness, in that case there is required to be. It can be a crippling trait which could inhibit even essentially the most sharp or gorgeous people from reaching their full aptitude. Whilst we used to be teens a whole lot of us suffered from it, in particular ...
Views: 962 - Some Great Tips to Boost Your Confidence With Men Or Women - by Submitted on Mar 29, 2011 from Dion DalyDo you feel uncomfortable when you come in contact with the opposite sex? Does this lack of confidence stop you from forming relationships, or asking someone you like out for a date? Many men and women suffer from having no confidence at all when it comes to meeting someone of the opposite ...
Views: 955 - Confronting Your Fears - by Submitted on Jun 21, 2009 from Intent.com AuthorsRecently, an interviewer asked me what my greatest fears were. I said I didn't have any. He seemed surprised, but this is how I see it: If you label something as a fear, then it creates fear when sometimes it's not a fear but a concern. For example, I know just as well as everyone else that New ...
Views: 953 - The Pope's Problem with God's Promise to Abraham - by Submitted on Jan 16, 2018 from Richard RuhlingJoe Farah of WorldNetDaily.com offers 7 Reasons the Pope Is Wrong on Immigration: http://www.wnd.com/2018/01/7-reasons-pope-is-wrong-about-immigration/ Either the pope never read it, or he doesn't remember that God promised Abraham the Middle East, from the River in Egypt (Nile) to the River ...
Views: 953 - Caught in a Thought - by Submitted on Sep 06, 2018 from Sheryl PaulA coaching client recently shared the following (shared here with her permission): A few weeks ago, I found myself obsessively thinking about a situation with a friend of mine – someone to whom I’ve given my power for many years. I was completely caught by this theme and I couldn’t get out ...
Views: 950 - \What's the Worst That Could Happen? - by Submitted on Mar 03, 2009 from Teresa GeorgeDoes fear stop you doing what you truly want to? Illegal, immoral or anti-social behaviour is never acceptable, but aside from this even today there is still a perception of what is accepted conventional behaviour. This code of conventional behaviour – never stepping outside the ‘norm’ – is ...
Views: 949 - After Panic Attack Feel Drained: Exhausted and Tired after Panic Attack - Getting Through an Anxiety Attack - by Submitted on Oct 29, 2017 from Brett ManniAfter Panic Attack Feel Drained: Exhausted and Tired after Panic Attack - Getting Through an Anxiety Attack Living through an anxiety disorder can be horrifying! Anxiety, complete with its panic attacks, can be so overwhelming the sufferer doesn't know where to turn because he or she thinks ...
Views: 948 - Backbone Tools: From Codependency to Dignity - by Submitted on Oct 22, 2020 from Dr. Anne BrownBackbone Tools: From Codependency to Dignity If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me), or any other phenomena other than adult people being normal loving parents to their children you may ...
Views: 948 - Overcoming Fear of Failure Part 2 - by Submitted on Dec 19, 2011 from Donna LoveteSummary: Now is the time to overcome your fear of failure. You must do everything in your power to overcome this fear. The world deserves to experience the impact of your success. Changing your thoughts from failure to success and encouraging yourself to put these steps in place will help you ...
Views: 947 - Remember Who You Are - by Submitted on Nov 21, 2011 from Michael ValentineWhile working with a client recently, I was reminded how easy it is to forget who we are as an individual. Anxiety is very good at hijacking our identity and forcing us to believe that we become something other than ourselves - that we become anxiety itself. How is this possible? ...
Views: 947(1 vote) - Healing Emotionally After Sustaining an Automobile Accident - by Submitted on Nov 04, 2014 from Karleia SteinerPsychological and emotional trauma is just as real and just as devastating as physical injuries, especially after something as distressing as an automobile accident. Anyone that has recently been in an accident should take a look at these tips that will help them transition back into their ...
Views: 946 - Ways To Deal With Panic Attacks: How To Prevent Panic Attacks Naturally - by Submitted on Oct 31, 2017 from Brett ManniWays To Deal With Panic Attacks: How To Prevent Panic Attacks Naturally Are you frustrated with finding a cure for panic attacks? Natural herbs and plant based medications may be just what you are looking for. Herbs have been used as effective medications for thousands of years. Even now... ...
Views: 943 - Travel the World to Improve Your Self - by Submitted on Feb 25, 2011 from Oliver WhithamIf you find yourself feeling trapped or depressed, then trust me you are not alone. There is however a simple and effective way to not only overcome your fears of leaving a comfortable situation, but also broaden your horizons. Traveling the world is a simple but effective way to find new ...
Views: 942(1 vote) - Family First - by Submitted on Apr 10, 2020 from Vishwas Healing CentreThe world is going through a difficult time with COVID-19 causing so much harm and even more panic and fear . No doubt that it is a time that we need to be alert but also be hopeful. we know, Globally we all are sailing in the same boat. As they say “*Shared Pain and problems Brings People ...
Views: 938 - Difference between Rational and logical thinking - by Submitted on Jun 09, 2020 from Sri TulasiRational means it makes logical sense in a mathematical, quantifiable way. Think Spock from Star Trek, or even Dr. Manhattan from The Watchmen. At times, they are coldly rational and only consider pure logic even if absurd moral or ethical sacrifice is involved. Reasonable means it is a ...
Views: 935(1 vote) - Jet Lag and how to conquer it - by Submitted on May 20, 2011 from Derek FitchJet lag, clinically also known as desynchronosis, is a physiological difficulty which unfortunately can affect a lot of people air line passengers. Here are some tips to do with beating this problem: Prevent having to take sleeping capsules in the hope to alter to native precious time, ...
Views: 933(1 vote) - How To Stop Worrying About The Future: I'm So Worried About My Future - Thinking About Death A Lot Lately - by Submitted on Oct 28, 2017 from Brett ManniHow To Stop Worrying About The Future: I'm So Worried About My Future - Thinking About Death A Lot Lately A critical first step in how to cure anxiety is to understand just how the fear of having another anxiety attack perpetuates a 'vicious cycle of anxiety', making it much more difficult to ...
Views: 932 - Overcoming Fear - by Submitted on Jul 20, 2009 from Janice SmithFear keeps us from truly being who we are, we let our fears stand in the way of fully embracing our inner being. The time has come to learn how to move past our fears in order that we may shine as the being we are meant to be. Most of us learned early on in life how not to be ourselves. We let ...
Views: 932 - Breaking news: Health Virus hits the Earth! - by Submitted on Jun 12, 2020 from Yuri SmirnovI am sharing an article with important message from Russia to the Global Community and WHO: The number of healthy people is growing rapidly around the world: Thousands of such people were discovered in China, as well as in Italy, Russia, Ukraine! The health virus also crossed the Atlantic ...
Views: 927 - When Anxious, Start at the Beginning - by Submitted on Jul 27, 2018 from Sheryl PaulAnxiety is a messenger, a symptom, and a gift. I know that statement flies in the face of everything we learn about anxiety in a culture that is pathologically obsessed with eradicating shadow at every turn and consequently attempts to “get rid of” the symptom of anxiety as quickly and cleanly ...
Views: 926 - The Art of Patient Loving - by Submitted on Oct 31, 2018 from Sheryl PaulPerhaps the area of our lives to suffer most from the increasingly fast pace of the culture is love, for the expectation of immediate results naturally leads to a belief that love should not only be easy, but that when there’s a problem, it should be remediated quickly. Love doesn’t work this ...
Views: 923 - Overcome Fear - by Submitted on Feb 16, 2011 from Adam BenedettoWe all know what it is like to be afraid, hesitant, and unsure in our lives. Worried about outcomes or afraid of the past, it can be everywhere we look. Yet it is not real, it is not a true factor in our lives. We give it so much meaning and power. Fear is really a belief that we will fail, ...
Views: 922(2 votes) - Perfection and The Fear of Failure - by Submitted on Sep 19, 2018 from Sheryl Paul“It’s better to make a mistake with the full force of your being than to carefully avoid mistakes with a trembling spirit.” – Dan Millman, The Way of the Peaceful Warrior When I was in graduate school many ago, my classmates would often ask me how I was able to write papers so quickly and ...
Views: 922 - Constant Worry: Created By You - by Submitted on Oct 03, 2011 from Maria Khalife"Every evening I turn my worries over to God. He's going to be up all night anyway." ~ Mary C. Crowley Constant worry is a trait that many of us have - but it doesn't have to be that way. When each of us was born, we were given the most magnificent gift and the ability and freedom to use ...
Views: 921(1 vote) - Staying Positive During Tough Times - by Submitted on Jul 26, 2021 from Linda PlunkettWith all the negativity of many worldly events surrounding us, one of the most common fears is fear of the future. People ask, “What will happen if......?” When we ask ourselves, “What is the worst that can happen,” we have a tendency to make common mental errors. We may not only ...
Views: 920 - Hypnotists Soothe Today’s Stress of Flying - by Submitted on Apr 13, 2009 from Hollywood Hypnotist Kevin StoneRemember when air travel was actually fun and exciting and you looked forward to the adventure? Remember when blankets and pillows were free, and having to pay extra for excessive luggage weight was unconscionable? Rising fuel costs and profit margin pressures have changed everything. The ...
Views: 919 - Can We Have Security without Fear? - by Submitted on Aug 24, 2009 from Intent.com AuthorsThe war of words between President Obama and Dick Cheney has exposed a rancorous divide over national security. Mr. Cheney states flatly that there is no middle ground on the issue. There is no such thing as being half-safe, he declares. On the face of it, his statement is nonsensical. Unless he ...
Views: 918(1 vote) - Lessons for Life from Science & Library - by Submitted on Sep 08, 2020 from Richard RuhlingFor thousands of years, people lit candles at night, traveled no faster than a horse, and went outside to the bathroom. Men have walked on the moon and traveled faster than sound. Science has enabled so many advances that make life better. All true progress is in harmony with natural laws ...
Views: 918 - *** Fear Success? Top 5 Indicators - by Submitted on Aug 25, 2013 from Valery Satterwhite"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us." - Marianne Williamson It's strange to think that fear of succeeding could be such a big issue and do much damage. I've found it ...
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