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Huh??!! Let me explain...A barometer is used to measure atmospheric pressure. This pressure change helps weather forecasters to predict what weather conditions might be forthcoming. Barometric conditions are always changing; therefore barometric measurement is always fluctuating.
A compass, ... Views: 1164
Joe Zanatta was my grandfather. He past away on Tuesday, September 30th and was 84 years old. When he was 27 he left Italy to come to Canada and start a new life. The word “Nonno” means grandfather in Italian. My Nonno has left me with some great memories.
Memories of Nonno
You ... Views: 1416
Evacuate or face certain death -- On a physical level, this statement stands to put you on notice; especially if you are one of the individuals who are in the path of a deadly storm or natural disaster. On emotional and spiritual levels, it serves as a dual purpose to evacuate the current ... Views: 793
You can get almost anything you want if you teach your mind to always have an enthusiastic attitude. Winston Churchill said “success is the ability to go from one failure to another with no loss of enthusiasm.” Enthusiasm is nothing more than a combination of keen interest and joyful ... Views: 1990
Have you ever woken up with a sense of inner excitement for no apparent reason? Gone through your day beaming from the inside out? Felt a sense of ease and peacefulness no matter what the circumstance? This is what true joy feels like.
We all get glimpses of this state when things go our ... Views: 4896
Mae West - known for her wit and double entendre - said "too much of a good thing can be wonderful," but for the rest of us, "too much of a good thing" tends to be a confusing situation.
It’s Autumn and the ground beneath our apple tree sports an abundance of fallen apples. The deer, ... Views: 2000
The human spirit ranges across a truly amazing diversity of experiences and emotions - the highest peaks and the lowest valleys.
Even cathedrals need toilets. - jlh
One minute we merge in awe with the compassionate creative universal force,and the next minute the cramping in our intestines ... Views: 1696
You become lost in your thoughts when you allow them to uncontrollably guide you. You give your power and control of your mind over to your reactions. Take a look at the chart below which exemplifies the difference between feeling from your heart and thinking from your head.
Feeling from Your ... Views: 2922
Don’t you just love fall? Such a season of change and renewal. I remember when I moved to Costa Rica asking my Aunt Ida to pick Autumn leaves and send them to me in the mail---- just so I would not forget the changing of the seasons with all of it’s symbolism in my new tropical environs. This ... Views: 1127
How do we create change in the world? Yoga wisdom tells us that we need to start at the most basic level. To create change, begin with an individual. What is even more basic than a single human being? The stuff we are all made of: atoms and subatomic particles. “You are what you eat” ... Views: 930
“Unconcerned” doesn’t sound so great at first. “Living the Unconcerned Life” may seem that we are advocating living unconsciously - without attention, thought, or compassion. Shouldn’t we want to be “concerned” about the affairs of our lives and ... Views: 2897
FROM KNOWING BETTER TO DOING BETTER
By
Bill Cottringer
This title is a logical progression from the last article—“Decreasing Uhappiness To Increase Happiness.” Before we can do this, we need to learn how to move from knowing what to do and how to do it, to actually doing it. And, the ... Views: 1011
Success and Happiness is a feeling every human being on this planet desires in their heart of hearts. And yet most of us look for happiness in all the wrong places and end up causing ourselves more suffering.
This is because we are looking outside of ourselves for some thing or some one to ... Views: 2135
The difference between an optimist and a pessimist? An optimist laughs to forget, but a pessimist forgets to laugh.
- Tom Bodett
When was the last time you laughed? I mean laughed so hard that your ab workout was done for the day? If you’re thinking it’s been decades, it’s time to take out ... Views: 1176
Do you think you know what comprises the qualities and aspects of unconditional love? I am not referring to what you may think or believe what love is at a Conscious level. Does your Subconscious Mind have a program which will allow you to accept and demonstrate the behavior which comprises ... Views: 1541
Stress threatens your health and well being. I’ve read that 70% of North Americans suffer with stress related disorders. My patients tell me they think it’s more like 100%. Unrelenting stress wears down every system, organ, gland and tissue in your body. Your heart and blood vessels, your GI ... Views: 947
There is a misconception small deeds are not as magnificant as those part the water ones. Find a cure and you are nominated for a noble prize find a dollar and give it to a homeless person to buy a meal and the moment will pass unnoticed. Understand right now your every word,thought and deed ... Views: 1221
Life is coming at us so fast these days; it often takes all our attention and energy just to get through our waking hours. As a result we may find ourselves taking rote or unaware actions just to get through the massive amount of tasks we have planned. It's a warrior's challenge to teach ... Views: 938
As I’m typing my thoughts, I am watching my daughter play outside games with her neighborhood friends. First, they played a made-up game of throwing a ball though hula hoops. Next, it was bouncing a ball in the middle of the hula hoop, which had a number point value scribbled with pink ... Views: 1543
Happiness is a state of being which blossoms from a series of positive choices. Everyday we are faced with countless choices, some large, some relatively insignificant; yet collectively these choices determine our overall wellbeing. If you go about your day expecting to be treated unfairly, you ... Views: 1580
Did you take a vacation this year or skip it because of high gas prices? Americans have always been good at putting off vacations so this year they have a built in excuse. If you passed on a 2008 vacation so far and want to be happier and healthier, now is the time to take a ... Views: 780
Now that you have specifically defined your blissful life in my prior article Your Blissful Life: Your Discovery, you must take the first step in the walk toward what you want. This step toward the life you desire so greatly requires making a personal commitment to achieving it. Doing this is ... Views: 1073
Emotions are normal. They aren't right or wrong, they just ARE. We feel them in response to things that happen to us. The type of emotion we feel depends on the kind of experience we've had.
The problem with emotions is that often we carry around old emotions from past experiences. We're ... Views: 1104
Now that you understand that you are made up of various parts and have identified those parts and what they mean to you, it is time to focus on them and yourself on a deeper level. This is where the real fun begins!
It is important to note that some individuals have found that their spiritual ... Views: 1203
Congratulations! You have now defined “Your Blissful Life” as it pertains to you. It is your unique blissfulness, so no one will have exactly the same definition as you. You have reached a milestone that most people never do. Notice how good you feel at this moment. Revel in it for this is how ... Views: 1628
As a female counsellor I have often worked with women who, for one reason or another appear to the outside world to ‘have it all’ and they come into therapy upset and frustrated that they apparently have ‘no reason’ to feel as they do.
It’s almost as if she feels her feelings are not ... Views: 1122
It seems the more experience I gain in the field of psychotherapy, the more clients I interact with, the more I live my own life, the more I believe the attempt to inappropriately control events is at the core of unhappiness. The use of control is paradoxical: we believe taking control will ... Views: 3186
It seems the more experience I gain in the field of psychotherapy, the more clients I interact with, the more I live my own life, the more I believe the attempt to inappropriately control events is at the core of unhappiness. The use of control is paradoxical: we believe taking control will ... Views: 879
Now that you understand that you are made up of various parts and have identified those parts and what they mean to you, it is time to focus on them and yourself on a deeper level. This is where the real fun begins!
It is important to note that some individuals have found that their ... Views: 990
What do you fear, and how real are your fears? The most common fears I see and hear from clients (and others!!) include the fear of rejection, the fear of failure, the fear of change and - believe it or not - the fear of success. As real as these fears may seem, most of them are only imaginary ... Views: 809
I spend a lot of time on my blog - The Affirmation Spot - talking about pursuing goals and dreams. It is a very important part of life and a significant part of what I believe we are here to do.
However, there is a possible casuality in our undying drive towards those goals and dreams. That ... Views: 1456
The secret to happiness is almost as allusive as the search for the mythical holy grail. For thousands of years men and women have searched the corners of the earth for this alluring secret but could it be that the secret was not so secret after all and in fact it would seem the secret to ... Views: 1415
Now that you have learned what your struggle is, and accept that you are dealing with it, it is time to take action to resolve, discover the solution for, or feel better about, your struggle. You can decide to take action, or not. Most of us want so much to be at peace that dealing with our ... Views: 1412
Now that you understand the struggle you are experiencing, you must accept it, unconditionally, with all you heart and soul. Embrace your struggle. It is one of the things about yourself that makes you a unique individual. Millions of people around the world, just like you, are currently in the ... Views: 747
Ah the struggle. Certainly we have all, at one time or another experienced “the struggle”. Regardless of age, race, sex, religion or socio-economic status, everyone has experienced “the struggle”. Like good and bad angels on either shoulder pulling us in opposite directions, we are torn. Many ... Views: 997
I used to think that there was a Road to Happiness, and if you could get on that road, you'd end up someplace pretty wonderful, as if Happiness were the destination. I've been on a lot of roads, and although some of them lead to some beautiful places, I've yet to find the road that brings me to ... Views: 1077
Luck. The final frontier. People that have success are born with a special ability that makes them lucky. False. Forget you ever heard this. People are sometimes lucky because they do certain things that gives them a great result in the end. They make there own luck.
1. The first step is to ... Views: 994
Many of us want to raise our level of consciousness. Have you ever thought about the reasons why seekers of a higher consciousness are seeking it?
What’s the point or the ultimate goal that we hope to achieve from becoming more self-aware? Is it to make more money, get a better job, to ... Views: 752
What is Your life vision?
"Give us clear vision that we may know where to stand and what to stand for - because unless we stand for something we shall fall for anything."
~ Peter Marshall
Vision gives your life a target. That target represents everything you want to do, be, and have in ... Views: 741
Ah the struggle. Certainly we have all, at one time or another experienced “the struggle”. Regardless of age, race, sex, religion or socio-economic status, everyone has experienced the struggle. Like good and bad angels on either shoulder pulling us in opposite directions, we are ... Views: 649
If you could make a couple of little changes into your life so that you would start living a better, happier life, would you do it? There's one thing about life that will never change (or at least almost never): it can always get better!
Improving your life isn't that hard, you just have to get ... Views: 1162
I used to think that there was a Road to Happiness, and if you could get on that road, you'd end up someplace pretty wonderful, as if Happiness were the destination. I've been on a lot of roads, and although some of them lead to some beautiful places, I've yet to find the road that brings me to ... Views: 1450
I used to think that there was a Road to Happiness, and if you could get on that road, you'd end up someplace pretty wonderful, as if Happiness were the destination. I've been on a lot of roads, and although some of them lead to some beautiful places, I've yet to find the road that brings me to ... Views: 1443
A slippery slope, discussing spiritual addiction. The concept flies in the face of much that the multi-billion dollar self-help industry tries to sell to spiritual “seekers,” and what many religious orders proffer. The next book, the latest guru, the new technology, the “you ... Views: 1432
LIFE BALANCE REVISITED
Hello again my friends.
In previous newsletters I have spoken of the need to balance one’s life and the obvious benefits of being able to access infinite intelligence to manifest one’s dreams. In my recent speaking engagements and media interviews I am continually asked to ... Views: 1119
Why is it important to develop a positive attitude? Simply, because it will help you to be happier and have more fun in life, but in addition, a positive outlook will also keep you healthier! Carolyn Myss, author of Why People Don’t Heal, states that we need to retain at least 60% of our ... Views: 852
Hello there,
I’m writing to you today about a very, very important subject – passion. Now don’t get this confused with your nighttime activities in the bedroom, that’s not what I’m talking about. We’ll discuss that later…
What is your passion? Do you have passion for life? If I asked you to ... Views: 896
Studies have shown that regardless of a person's level of self esteem when their partner's view of them is positive they experienced greater marriage satisfaction. This simply confirms what we already know—that what we think about each other as partners in marriage matters and is quite ... Views: 1055
I received many responses from July's article on "Negativity in the Workplace" including some great resources for turning negativity around.
It started with friend and colleague Barbara Wilson's email quoting Patch Adams: "The most revolutionary act one can commit in our world is to be publicly ... Views: 1115
The Background
Jen and Steve came into see me concerned that the universe seemed to be failing in repaying their desire to trust in “universal” signals. They had taken the brave step of selling their old house in a big town and moving up the ladder, buying a more expensive house with beautiful ... Views: 1054