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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Metaphysical Meaning Behind Back and Neck Pain - by Submitted on Nov 21, 2013 from Misa HopkinsThe physical causes of back and neck pain vary widely from a herniated disc, osteoarthritis, spinal deformity from childhood, or an injury—with these being just some of the major causes. For more information about physical causes visit: http://www.webmd.com/back-pain/tc/low-back-pain-cause. I ...
Views: 5809 - 2 Meditation Techniques That Can Change Your Life - by Submitted on Nov 05, 2013 from Michael RosenbaumEveryone knows how to breathe, right? But did you know breathing can be a powerful stress buster and good medicine for your health? When you combine this familiar activity with some mindfulness techniques, you transform inhaling and exhaling into meditation. And with meditation ...
Views: 1469(1 vote) - 5 Beliefs That Can Sabotage Even The Best Healing Method - by Submitted on Oct 23, 2013 from Joan JacobsScientific research demonstrates that belief in a treatment method has a direct affect on the probability for its success. These findings apply to all types of healing methods and approaches. Given the immense power of belief, following are 5 of the more common beliefs that can sabotage even the ...
Views: 1237(2 votes) - ***What is Karma? - by Submitted on Oct 17, 2013 from Daphna Slonim, M.D.Everything is energy and energy vibrates. The body is condensed materialized energy, at the level of our vibrations. I see the body as a small computer, connected to the main computer of the Highest Consciousness that is uniting us all. All knowledge is, of course, available as the ...
Views: 2147(3 votes) - Are your words empowering you? - by Submitted on Oct 02, 2013 from Elizabeth Mauro“Words form the thread on which we string our experiences” ~Aldous Huxley In the literal sense, words are used to represent to us what our experience of life is. Our words shape our beliefs, and impact our actions. They even alter our perceptions and feelings. In fact, ...
Views: 911(1 vote) - Drug Free Pain Relief - by Submitted on Sep 25, 2013 from Dee TwentymanOuchahh! How many times have you had that painful experience? More than once in your life I guarantee. That painful sensation is doing an essential job. It’s helps us to maintain our health and wellbeing and quite often it helps in our very survival. Without that vital message from our pain ...
Views: 1185 - Coping with Seasonal Affective Disorder - by Submitted on Sep 16, 2013 from Jason VermilionSeasonal affective disorder, otherwise SAD in short, is considered a state of depression fuelled by the particularities typical for each of the four seasons summer, autumn, winter and spring. Quite simply experiencing an inappropriate mood thus being unable to adjust for the seasonal change that ...
Views: 1249(1 vote) - A Perspective On Depression And The Value of Therapy - by Submitted on Sep 04, 2013 from Rick CarpenterIt is typical to find different interpretations about the effects of depression among those who suffer from it. You may be able to relate to that since everyone feels depressed over something at one time or another. But aside from people who are not clinically recognized with depression, this ...
Views: 1136 - Attraction of Fragrance - by Submitted on Aug 27, 2013 from Vinod AnandAttraction of Fragrance (Vinod Anand) There are some words we find beautiful in and of themselves; take ‘ephemeral’. It sounds good rolled around your lips, tongue and mouth, and to me it also looks good written. Its meaning, too, is hauntingly lovely—lasting for a markedly brief time. We ...
Views: 1361 - A Spiritual Perspective On Depression and Anxiety - by Submitted on Aug 16, 2013 from Yol SwanIt is amazing how many people are on antidepressants and anti-anxiety medications nowadays. What is even more surprising is how many of them are teens and young adults who get diagnosed and put on drugs for the long haul. After antibiotics, the most common prescriptions are for ...
Views: 1497(2 votes) - Five Ways to Get Rid of Your Victim Mentality - by Submitted on Aug 08, 2013 from nancy traversDo you continually believe you are a victim of someone else’s actions? Do you choose to feel oppressed? Is bad luck or lack of fairness the source of your problems? If so, you may have a victim mentality. If you do, you probably find temporary solace in your self-pity. Friends and family may ...
Views: 1746 - Beneficiaries summated with techniques of Binaural Beats. - by Submitted on Aug 08, 2013 from Andy DecostaBinaural beats have been introduced since ancient ages which help for the efficient stimulation of calmness as well as meditation. Since its inception from times immemorial, there have been novel advancements & improvements introduced have been made. With this, people from all across the globe ...
Views: 1069 - ***Holistic Addiction Treatment offers a healing pathway to sustainable recovery - by Submitted on Jan 22, 2015 from Dean TaraborelliExperiencing a traumatic life event can often leave us feeling both mentally and spiritually debilitated. We are often unable to clearly see the road to recovery. Instead, we may find ourselves looking inside the hole of a deep abyss of bottomless pain. Somewhere along the way, we chose to ...
Views: 5461(1 vote) - Cancer - Gift of Death or Life? - by Submitted on Jul 15, 2013 from Gladys Wesley-KennedyFifteen years ago, I developed a genetic form of cancer that claimed the lives of my grandmothers, mother, and eldest sister. I attribute my survival thus far to correcting a deep and mistaken perception about “disease.” Accordingly, today, I view disease, in all of its many manifestations, as ...
Views: 1347(1 vote) - An Insight Into The Dynamics Of Chakra Healing - by Submitted on Jul 14, 2013 from Mulyadi KurniaChakra is a Sanskrit word that means “wheel”. It is thus the wheel on which the axis of life stays. It is the centre of vital forces and energy flows from these points and helps in regulating the thoughts and streamlining the ideas and movements. As per beliefs and studies, there are seven ...
Views: 1354 - Manage Stress with Hypnosis & Awareness - by Submitted on Jul 13, 2013 from Vicki Harding, C.Ht.Stress. It's the body's natural response to pressure and change. It's a part of life. You can't hide from stress or avoid experiencing it, but you can learn to manage your reactions and efficiently deal with the effects of stress. In today's fast-pace world, many people are so accustomed to ...
Views: 1640 - ***Why It's Good To Be Selfish - by Submitted on Sep 13, 2013 from David Leigh WeberSurprising title for an article, right? In today's society 'selfish' has such negative connotations how could anyone say it’s a positive thing? Let me explain. Traditionally the term ‘selfish’ has been associated with such things as being greedy or acting like an obnoxious fool. Those are the ...
Views: 1597 - How To Cure Depression In Few Steps - by Submitted on Jul 12, 2013 from Richie DragosDepression manifests by insomnia, anxiety, lack of interest in professional, personal and social issues, pessimistic perception of the future, general malaise and thoughts of suicide. Depression can cause not only physical, but also emotional changes. Those who suffer from depression may ...
Views: 1188(1 vote) - Is Sexuality Influenced by the Reincarnation-Life Cycle Process? - by Submitted on Jul 03, 2013 from W. HoffmanSexuality. The word in its self can conjure up social warfare quicker than say the endless debates between two enthusiastic fans of the Yankees and the Boston Red Sox at a bar and enjoying a friendly beer. After religion and politics, sexuality is one subject matter a questioner can receive 107 ...
Views: 3335 - The Good Idea/Good Intentions - by Submitted on Jun 24, 2013 from Nancy LennertGood morning to all….. As I begin with you today I realize that it is close to Noon and I ask; what has happened to the morning? I’m sure that everyone wonders that from time to time. We had one appointment this morning which I figured would take maybe 30 minutes or so – more than an ...
Views: 1135 - Is Cerebral Science the Ultimate Cure for Disease? - by Submitted on Jun 18, 2013 from W. HoffmanIs Cerebral Science the Ultimate Cure for Disease? Each year the Medical Science Industry along with countless Endowment Funds, Colleges and corporations spend billions upon billions of dollars, yens and Euros seeking wonder pills and cure all witches brews. No matter the currency being ...
Views: 1929 - What Is Depersonalization And Where Does It Come From? - by Submitted on Jun 18, 2013 from Dennis SimsekPersonally I don't think that Depersonalization Disorder exists and believe that this is just another symptom of anxiety that can in time be overcome. Depersonalization can be described as a recurring feeling of detachment from ones own body, as if being in a dream like state and not really ever ...
Views: 2268 - ***5 STEPS TO MOVING FORWARD, YOU ARE NEVER STUCK! - by Submitted on Jun 14, 2013 from Amy D. CohenWe all want to feel good. NO! We all want to feel great! Happy with our path, happy with our partner, happy with our family, happy with our career. In order to be truly happy, we have to achieve contentment in all aspects of our life, don’t we? When one part of our life is effected in a ...
Views: 1772(2 votes) - Managing The Rage Inside You with Hypnosis - by Submitted on Jun 11, 2013 from Zita StanleyIs it more of an effort to keep the facade of being calm and in control at work while the anger fumes inside you? France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples. If you spend your day at work with ...
Views: 1715 - Hypnotherapy and NLP to treat Anger Management in Women - by Submitted on Jun 09, 2013 from Zita StanleyDo you call your anger by another name, perhaps, upset, frustration, worry? We can associate anger issues with men, we can see the aggression and although women are capable of being physically aggressive too, it seems that we focus this rage inward. Anger is a valid emotion and failing to ...
Views: 1926 - Hypnotherapy and Easy Self-hypnosis Techniques - by Submitted on Jun 05, 2013 from Mulyadi KurniaIt is no secrets that hypnotherapy has been used as an effective technique to alleviate stress, anxiety, and depression since decades. A lot of psychologists use hypnotherapy as an important part of their therapy to treat emotional and mental challenges. However, you need not have to fix an ...
Views: 1784 - Healing Our Body through Relaxation Music - by Submitted on May 31, 2013 from Jason Stephenson“One good thing about music, when it hits you, you feel no pain.” – Bob Marley Ancient Greeks were of the belief that music had the power to heal the body as well as the soul. The power of meditation was ...
Views: 1887(1 vote) - What If I Chose It? - by Submitted on May 30, 2013 from Misa HopkinsThis can be one of the most revealing questions to ask yourself in regard to your self-healing journey: What does it mean, if I chose this illness or condition? It leads to the next question: If I did choose this, what was I hoping to discover or gain? When I began my self-healing journey ...
Views: 1371 - Looking Back And Looking Forward: One Year Later After A Health Crisis - by Submitted on May 28, 2013 from Laurie MillerHow do you look back and look forward at the same time? When a serious diagnosis of illness or surgery hits you, you have to plan for treatment, support, doctor visits, time, and money. You are caught in a whirlwind of activity. Then you settle into the routine of treatment and deal with the ...
Views: 1107 - EFT therapy - an astonishing way to manage stress? - by Submitted on May 27, 2013 from Sara BernWhat is EFT therapy? How can it help us in managing stress? Almost every day we are accompanied with stress, from home to the office. We cannot resolve the everyday demand of life, demands like time for the family, career advancement, time freedom and many more. The things that give us a ...
Views: 1658(1 vote) - 10 Ways to Find Calm - by Submitted on May 18, 2013 from Stacy PerkinsIf you suffer from anxiety, you know all too well how painful it is. You may experience trouble concentrating, a racing heart, overpowering feelings of apprehension or dread, or other number of other symptoms that feel completely out of your control. However, there are actions you can take—both ...
Views: 1017 - How Negative Energy Effects Adults, Teenagers and Children: What We Can Do To Change it - by Submitted on May 18, 2013 from Bob LivingstoneNegative energy has a profound effect on adults, teens and children. People who carry around this adverse attitude can appear to be very powerful to those in their presence. Negative energy is expressed by put downs of you or your friends. These comments are stated either directly to you or ...
Views: 2000 - Is Music Therapy For You? - by Submitted on May 18, 2013 from Mulyadi KurniaSome like it soothing while some prefer to dance to the tune; some resort to it to escape reality while others try to find the meaning of life in lyrics, but rarely would you come across anyone who does not like music. Often your heart rate speeds up and scientifically there has been proof of ...
Views: 1912 - Stress Management Made Easy - by Submitted on May 16, 2013 from Zen-Jay ChuangLife is full of stressful events. When you encounter a threatening situation, your body reacts with a stress response that helps you avoid or make it through the situation. The stress response initiates a cascade of changes that tenses up your muscles, speeds up breathing and heartbeat, ...
Views: 1136 - Strengthening Stress Resiliency and Brain Agility with Humor and Natural SPEED - by Submitted on May 14, 2013 from Mark GorkinMy participation as the “Stress Doc” ™ at the USPTO Health Fair reminded me of two basic facts: 1) people like to laugh, especially when they can share a gentle and knowing laugh at their own flaws and foibles and 2) especially in a high demand-production work environment and a “TNT – ...
Views: 1370 - How Do You Uncover Limiting Beliefs in Self-Healing? - by Submitted on May 09, 2013 from Misa HopkinsThis question came from one of my readers, and I think it is a really significant question to be asking. Limiting beliefs are often hidden from our view, so how are you supposed to do something about them if you don’t know what they are and how to find them. Before you go looking for your ...
Views: 1513(2 votes) - ***FEELING STUCK IN YOUR LIFE? HERE IS HOW TO CHANGE THAT! - by Submitted on May 08, 2013 from Amy D. CohenEVERYONE wants to feel happy, feel successful. Feel they are achieving what they are meant to in this lifetime. So many people “feel stuck” in a life they believe can never change. Between having kids and having a mortgage, we become fearful to try anything new and especially nervous to leave ...
Views: 1288(1 vote) - ***ARE YOU CONTROLLING YOUR ANXIETY OR YOUR ANXIETY CONTROLLING YOU? - by Submitted on May 08, 2013 from Amy D. CohenAnxiety has become a generic term. Anxiety now, can be stress, worry, overwhelm or any feeling of discomfort mentally and physically. But what anxiety truly is, is that feeling of panic, of fear. Its that feeling of not having control over how we are feeling in the moment, no control over ...
Views: 1383 - Define The Moment - by Submitted on May 07, 2013 from Rosa Livingstone"When a defining moment comes along, you can do one of two things. Define the moment, or let the moment define you". This quote is from the Movie, "Tin Cup". It's about making choices. It's about living without regret because you let something in your past define who you think you are or ...
Views: 1029(2 votes) - Attain Overall Mental Wellness through Brainwave Entrainment and Binaural Beats - by Submitted on May 08, 2013 from Jason StephensonThe use of brainwave entrainment and binaural beats for therapy and meditation has grown quite popular over the years. Brainwave entrainment is also known as brainwave synchronization. It is the method of bringing your brainwave frequencies to a certain state of mind by synchronizing them to a ...
Views: 2019(1 vote) - The Vanishing Twin - by Submitted on May 02, 2013 from Sheila KennedyThe Vanishing Twin As an alternative practitioner I have seen many clients with what I call The Vanishing Twin syndrome or as it is often described as Multiple Foetuses at Conception. So what is a Vanishing Twin? In many instances at conception both of a woman’s ovaries may release an egg, ...
Views: 1562(1 vote) - Metaphysical Meaning Behind Depression - by Submitted on May 02, 2013 from Misa HopkinsDepression affects many of us at some point in our lives. If you are suffering from a chronic condition, serious injury, loss, or emotional trauma, you might find yourself suffering from depression. Most of us understand that depression can have many causes, but did you know that there are ...
Views: 4044(1 vote) - Liberate Yourself by Letting go of your Story - by Submitted on Apr 25, 2013 from Rosa Livingstone“Liberate Yourself by Letting Go of Your Story” Freedom comes when you finally choose to let go. When you let go of all that you think you are and move towards what you really are, you become limitless. If you listen closely to yourself, whether or not you’ve reached the depths of ...
Views: 1722(3 votes) - 7-Day Mind Detox - by Submitted on Apr 17, 2013 from denise sharptonOut with the old, in with the new. New as in “new” way of thinking. Shed the heavy weight of an overloaded and toxic mind. Why not drop the unhealthy weight by committing to a 7-day mind detox to flush-out negativity and old patterns of thinking? Usually, when we think of the word detox, we ...
Views: 3445(2 votes) - My Opinions On How To Help Relieve Your Stress! - by Submitted on Apr 17, 2013 from Niki CleggI need to say straight off the bat stress is a killer and I don't intend to be a victim anytime soon! I am a sixty year old, hard-working single mum of five adult children, eight grandchildren plus a great granddaughter. I still have two sons at home all of which means I do know and understand ...
Views: 1184(3 votes) - Making the Body-Mind Connection - by Submitted on Apr 16, 2013 from Mari L. McCarthyNews flash! The body and mind are intimately connected. Now, that may not be news to you, but it’s likely that you are not sure exactly what it means or how body and mind operate in synch. Mostly, we are aware of the ways mind is different from body: it’s faster, more flexible, ...
Views: 1095 - 10 Common Mistakes that Cause Mindfulness Practice to Fail - by Submitted on Apr 11, 2013 from Debra BurdickThere are many reasons why you might feel like your efforts to incorporate mindfulness into your life haven’t worked for you. Here are some common mistakes that interfere with successful mindfulness practice followed by effective ways to avoid and overcome these obstacles. a. I don’t have ...
Views: 1830 - How to Be Present During the Holidays. Six Simple Steps to Decrease Stress and Enjoy Every Moment - by Submitted on Apr 11, 2013 from Debra BurdickHow present are you during this time of year? Are you so busy that you lose touch with the meaning of the season? Are you too stressed out to really enjoy time with your family? Do you struggle to remember what it’s all about? Is it difficult to stay focused on the joy and hope of the ...
Views: 1428 - 5 Simple Ways To Increase Your Intelligence - by Submitted on Apr 09, 2013 from Michael C. ChibuzorHow can you enhance your IQ, so that you can achieve more in life and business? The truth is that every human being is looking for opportunities for increase. But if you truly want to impact others and make this world a better place to live in, then you FIRST need to work on your ...
Views: 3013(1 vote) - Is Your Mindset Making and Keeping You Overweight? - by Submitted on Apr 01, 2013 from Lianda LudwigMind/Body Medicine, the relationship between what you think (and feel) and how your body reacts is an accepted concept nowadays even with most traditional doctors. When you see your doctor with high blood pressure, besides a pill, they will tell you to “de-stress”. But although many doctors ...
Views: 1373(1 vote)