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Do you find yourself exhausted at the end of your day? Feeling overwhelmed and stressed often? Does your mind seem to race from what you are doing now, to worrying about what you need to do later and then perhaps rehashing what happened yesterday? Well, if so, you are not alone. According to the ... Views: 2999
Many people are afraid of challenges. I will be sharing with you “How to turn your Challenges into Money”
Everyone has a challenge. This is true. It does not matter if you are a President, Governor, Business owner, Student, Motivational speaker and so on.
The Challenge of being in darkness, ... Views: 1982
A good deal is rare! You have to Hunt for it! And there's no better place to "HUNT" for bargains than the internet.
The key word is "HUNT." Or go on an internet hunting expedition for your favorite items. According to the experts, it's best to continually check prices and availability. ... Views: 1431
Over the last month or so, I've received questions submitted by readers and friends asking how I personally manage to find balance in my hectic schedule. The short answer: I'm not sure I ever have. In all honesty, I feel like true balance is much like true perfection: Never quite ... Views: 1013
Do you find yourself saying no more often to your children than you use to and you are feeling guilty for it because the recession is affecting how you spend?
Are you worrying more?
Do you find yourself worrying about how you are going to make it each month and it is keeping you up at ... Views: 702
Over the next few weeks, anything can change in your business. You’ll find that people often make decisions about what they will and won’t be doing in the new year. You will want to make sure that your business not only survives but thrives next year.
It’s imperative that you put time aside ... Views: 1280
It's amazing to see so many people who are prepared to sacrifice their lives for the sake of their business. I'm sure you know of someone like that. They get up at the crack of dawn, drag their weary bodies out of the house and head off for another rollercoaster ride at work. Ten or twelve hours ... Views: 1335
We know that living in the 21st century can be similar to sitting on a rollercoaster zooming along at an incredibly frantic pace. It can be a challenging task to pull on the brakes and slow the rollercoaster down, refuel it, and attend to its maintenance, so it can run at its optimum level. Work ... Views: 1476
A big part of releasing clutter this month in your business is keeping only what you absolutely love, use and need. The only way to do that is to take inventory of every area of your business including your team and how you work together.
Your team can be either formal, informal, or a ... Views: 1374
December often brings about the idea of time. 23 days until Christmas… 29 days until the New Year! We begin to ask ourselves questions like …did I do everything I wanted to do this year? What are my New Years resolutions? And saying things like “Next year will be better.” And this is all before ... Views: 1401
Just in the past week, I’ve had four clients show up at my door with the bad news: they are out of a job. It is becoming rather common these days for jobs–and whole companies–to up and simply disappear. On top of that, it seems that every time I turn on CNN or any news show for that matter, some ... Views: 805
Poultry farming is the shape of animal husbandry, which raises domestic birds such as chickens, ducks, turkeys, and geese to create meat or eggs for food. Poultry – more often than not, chickens – are farmed in huge numbers. Chickens raised for eggs are recognized as layers, while chickens ... Views: 931
Today there are so many adverse situations and circumstances we are exposed to. Whether we are self employed or unemployed, single or married with children, young or old, we all can learn how to better cope in our lives when we learn how to be more resilient having the ability to cope, bounce ... Views: 1433
Do you put yourself first? If you're like most people, you don't. You run around, juggling too many projects and random life demands. You often feel over busy or stressed -- maybe even frantic -- yet it doesn't feel like much is getting done. Your life balance is out of whack.
Step One ... Views: 3225
Let's face it, your life is one big mess. You just can't get life work balance in order that you wish, one more fact is - there is no one to blame but yourself!
I know how it may sound to you, but you need to accept this as a fact if you really want to make cardinal changes in life, something ... Views: 1230
If a convicted serial killer moved in next door – would you choose to invite them round every day, feed them, ask them to stay over or even move in? Of course not! But many of us, every single day, live with the biggest serial killer the modern world has known – STRESS. We have invited it in and ... Views: 1358
As we close 2009’ there is a real sense of despair amongst the masses who have been victimized by this historic and life changing financial collapse and unemployment pandemic. People from all walks of life and in every community are looking for ways to make money that will replace that old job ... Views: 1558
I am a nurse and shift work is hard on the body. I have 12 hour days and 12 hour night shifts to contend with which makes it hard on circadian rhythms and getting proper sleep. I also work every other week-end. Some workplaces that have shift work have two weeks on one shift and then two weeks ... Views: 8373
Are you in a losing battle with time? Do you have too much to do and not enough time to do it? Are you always running late or just making it under the wire without a moment to spare?
The time issue is a struggle for many. Rather than criticizing yourself or blaming your responsibilities for ... Views: 2691
Time management is essential for success in any profession; however, for Human Resource (HR) people it is a matter of survival. And this is also true for those who have chosen to stay at home or pursue starting their own business. Managing your time can actually give you more time.
For one, ... Views: 1499
Here are some tips to keep yourself on target without
beating yourself up while still finding time to enjoy, sleep, eat . . .
In my blog (www.theawarenessinitiative.com/blog) on 7/30/09 I discuss the expression: “Don’t push the river.” Below is a recap of that blog with some time ... Views: 1052
“Profits are better than wages. Wages will make you a living, profits make you a fortune. It’s difficult to get rich on wages, but anybody can get rich on profits” – Jim Rohn
QUESTION: How much do you get paid if you stop working? If you’re like most people, your answer is probably “nothing”. ... Views: 948
Back to Basics Parenting
Mother Mary
Greetings Precious Ones It is I Mother Mary,
I come forward at this time to coax you into consideration of your current parenting methods, and to offer suggestions to reduce the tension within your homes and child-parent relationships. I know that within ... Views: 1195
Running and Marketing a Physical Therapy Practice needs some careful thought and consideration. First you want to begin with the end in mind. Start with a clear vision of how you want your life and ideal practice to look and feel before you take action on marketing or get clients into your ... Views: 2818
There seems to be a gap between what leaders want and what the people want that is supported by false religion and pseudoscience (another form of religion that uses scientific jargon). This gap has existed for a long time, but has been growing since the Age of Enlightenment. During that time, ... Views: 1294
If you are like the average American you waste an average of 55.2 minutes every day looking for papers & files. Can you imagine more productive or fulfilling things you could spend an hour a day doing? I can. All that wasted time over the span of a year adds up to a full two weeks of time lost! ... Views: 1032
So often, we get caught up in the day to day dramas of being a mom that we have trouble finding the time to work on our dreams. Life just always seems to get in the way. But shouldn’t your dreams be your life? What are we, if we don’t have dreams, and goals that help us to reach our dreams? ... Views: 1062
Saw the movie Adjustment Bureau and liked it a lot! It made me think about all the times I forced myself to do something or accomplish something without my heart being truly in it. Like the many sales jobs I’ve had over the years and just didn’t believe in the product. It didn’t matter how ... Views: 1069
What is Reflexology?
Reflexology is an ancient and natural healing process that dates back at least 5,000 years to Egyptian and Oriental cultures. Some call it a kin to Acupuncture because specific points and target areas guide practitioners of both techniques. However, Acupuncture incorporates ... Views: 2340
"Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek." -Barack Obama
Wow…what a great quote from our president! He is one of many influential people that have used change to move mountains and make a ... Views: 824
Before School
This is often one of the most stressful times in the day. If you could introduce just 2 minutes relaxation, it will help set your child on the right track, for a relaxed and positive day.
1 As your child is waking put on one track from the CD and allow them to have a few moments ... Views: 1406
S.E.L.F. or “Self-Explore and Learn through Feedback” is a complete system for awareness-raising, transformation, self-healing and for raising human potential. Its operation is based on a new “Science of Consciousness” paradigm that utilizes theories and practices that regard the subjective, ... Views: 1705
Sagittarius Career Path
I am doing Sagittarius career path out of order but on request.
The Sagittarius mind is expressive and thoughtful. Sag tends to over think things and likes to look at a situation from every angle before making a decision. For this reason any type of analytical ... Views: 14369
Self-Discovery & Exploration
When is the last time you made time for self-reflection? When we take some time to ask those questions that allow us to explore and discover answers about where we are in our life and what things we would like to see changes in our life, this type of ... Views: 1436
Fall is just around the corner and possibly your schedule is about to begin to rock and roll with the sights and sounds of school buses, falling leaves and the back to school hustle and bustle. Taking the time to create your cooler weather schedule, thinking about what’s important and how it ... Views: 1035
There is a shift in the consciousness in our culture right now. More and more people want to live in integrity and do what their soul longs for instead of living a hybrid existence. This is particularly true for the soul-inspired entrepreneur.
Just like a hybrid vehicle that has two different ... Views: 1332
The following article by Siobhan Sims was published
in The Kilkenny People 15 February 2008.
I OFTEN have people ask me should they stay in their jobs for money or should they follow their heart and possibly take a job which may leave them happy but broke. I always tell these people to go ... Views: 1379
When I hear clients say this phrase, “I feel like I’m running out of time,” signals several alerts to my trained ear. In coaching, we call it “Articulating What Is Going On.” We do this by playing back to the client what you heard them say. We do this together so the client feels supported and ... Views: 1044
Before the conference today, I had spoken to the founder about my need to pump. So she was kind enough to find a private one-stall bathroom with an outlet for me. Since the other restrooms in this hotel either had multiple stalls or no outlet, this was the only place I could use in ... Views: 1137
If you have been following the articles of the past several weeks, you have probably been making some big changes in decluttering your life and preparing for the New Year. So let’s take a moment to breathe… relax… and look at some small shifts that can make big differences.
Just like any ... Views: 1542
The reason I am running for Congress is that short sighted decisions being made in Washington are borrowing; some may say stealing, from the future of all of our children. Rampant spending and pork barrel politics is pushing this country down a road that will impoverish our children and the ... Views: 1021
As America’s unemployment rate stays stuck at the 9% level, one of my highest priorities is working toward policies that get Americans back to work. This country has a long history which proves that Government stimulus programs may create jobs for the short term but that high paying jobs that ... Views: 1476
Those who spend more time with their works tend to suffer from stress more than the other. The mental and emotional burden that is often attributed to the demands of work can affect our productivity and efficiency with our task that would often lead us to troubles than not. This is one reason ... Views: 1145
Where to begin? There is so much happening in the world. No one needs reminding of that at this point. It's impossible to avoid, not that you need to, but in terms of your spirit and the management of YOUR energy, it is important to know your limits. Here's what I see: a lot of people are tired, ... Views: 1027
There are instances after you must give in to your cravings just like a trip to the grocery, a little accomplishment to celebrate or a evening out sponsored by a buddy. Ahead of you know it, those “rare instances” have piled up collectively with calories and you’ll find yourself pondering how ... Views: 441
There is no denying 2009’ was the most tumultuous year in terms of financial, emotional and regrettable decisions we may have made. But as we have learned drudging through the muddy waters in our society together we have also become much wiser to make prudent decisions in 2010’ and many years ... Views: 1697
If you have experienced burnout, then you probably want to find a way to feel happier, healthier, and more peaceful. You need to take care of yourself after you experience such ordeal so that you don't have to later deal with chronic illnesses. You might experience emotional or mental problems ... Views: 2835
The Game of Life – Chutes and Ladders
by Joe Gandolfo
My youngest son Duncan, now 8 and age 3 at the time, came to me one morning and asked if I wanted to play. Being a part-time stay-at-home Dad in those days mixed with the responsibility of growing a company, I was torn like an old faded ... Views: 2388
I always swore that I would never garden. When I was a teenager, my parents used to make us weed in the garden as a punishment. Every time I was sentenced to a couple of hours of gardening (which was pretty much every week), I would dream of the day I would be a grown up and never have to garden ... Views: 1070
The roles of perceptions in our life are not only scientific but also spiritual. On one level, as I speak in my workshops, perceptions are like our inner lenses and what we see outside is a reflection of what is inside. SO, if you see and experience issues in your life, there is an issue inside ... Views: 1149