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Self Improvement Articles
- Am I emotionally Intelligent? - by Am I emotionally Intelligent? There are so many different definitions, descriptions and interpretations of what emotional intelligence is - it would be difficult for me to answer this question. Whose definition are we using? Is that a personal, or a corporate definition of EQ? Which school of ...
Views: 2599(1 vote) - Birthparent Loss and Grief - by Submitted on Dec 19, 2003 from Patricia RolesIn the last decade, there has been a growing acceptance that a loss occurs for birth parents when adoption takes place. In the past, the emphasis in the adoption process has largely been on the reception of the child into the adoptive family rather than the reciprocal loss of the baby for the ...
Views: 2820(1 vote) - How to Make New Year's Resolutions to Meet and Date More Women in 2004 - by Submitted on Dec 18, 2003 from Don DiebelA very important time for making beneficial changes in your love life and relationships with single women is coming up. And it will be a golden opportunity to turn your love life around. What is this special time? It's the upcoming New Year 2004. This is the perfect time to make resolutions ...
Views: 1258(1 vote) - That Christmas Letter - by Submitted on Dec 18, 2003 from Michael RawlsThis is the time of year that we may get That Christmas Letter from someone who is so successful or seemingly perfect that you think they must have reached celebrity status by now. Do they ever tire of telling you how perfect their life is, how their absolutely perfect children are excelling in ...
Views: 2172(1 vote) - K.I.S.S.--Simplify the 3 P's to Sales Success - by "The easier you make it to buy for your prospects, the more they will."
K.I.S.S. - Keep it Simple Silly.
But simplicity goes beyond just ensuring you do not talk technical when describing offerings to prospects. It means keeping everything about the sale simple. It means recognizing that ...
Views: 5843(1 vote) - TRADITIONAL MEDICINES EXPOSED - by Turn on your TV, and you are bombarded by advertisements of some brand new medicine, some ‘scientific (?) breakthrough’ or some ‘cutting edge technology’ to treat existing complaints.
The advertisements promise quick relief and paint a very rosy picture of you AFTER you start taking them. ...
Views: 2409(1 vote) - That Filthy Colon - by Submitted on May 09, 2011 from Susun WeedYouthful long life, promises the heroic tradition, is given to those who follow the rules, atone for their wrongs, and get clean. It is especially important in the Heroic tradition to cleanse the body inside and out: to purify the body with austerities and sweats, to clean out toxins with ...
Views: 1854(1 vote) - Harmonic Concordance: A bird's eye view - by Submitted on Dec 17, 2003 from Jonas LindqvistLike the Harmonic Convergence back in August 1987, the Harmonic Concordance of November 8, 2003, has become a major rallying cry for the infusion of new consciousness upon our ailing planet. What does this event represent, and what kind of impact will it have on our planetary evolution? I have ...
Views: 886(2 votes) - The Mayan calendar and humanity’s path towards Enlightenment - by Submitted on Dec 17, 2003 from Jonas LindqvistIn this article Carl Johan Calleman predicts a unification of the modern expressions of some of the most advanced ancient traditions of the West and the East; the Mayan and the Vedic. In this unification it seems that it is the West, the Maya and some other Native American peoples, that is ...
Views: 1008(2 votes) - 212º the extra degree™ - An Excerpt - by At 211 degrees, water is hot.
At 212 degrees, it boils.
And with boiling water, comes steam.
And with steam, you can power a train.
One degree. Applying one extra degree of temperature to water means the
difference between something that is simply very hot and something that
generates ...
Views: 1521(1 vote) - 21 Life Changing Questions You Can't Afford to Not Ask! - by Submitted on Dec 17, 2003 from Sopan Greenehttp://www.AngryEnoughToChange.com Imagine finally taking off seven coats you've been wearing on top of each other for years and years. You've forgotten that some people consciously choose to live without seven layers of coats on even though most people are living that way. You remember the ...
Views: 1052(1 vote) - Achieve More in 2004 - by Submitted on Dec 17, 2003 from Kelley RobertsonAnother year is upon us and if you are like most people you have hit the floor running without planning a clear objective for the upcoming year. However, top performing sales people make the time to establish clear targets. Setting goals is not a complicated process nor does it take a lot of ...
Views: 843(1 vote) - How To Ruin Your Press Release in 3 Easy Steps - by Submitted on Dec 17, 2003 from Karon Thackston© 2003 http://www.marketingwords.com I see it almost every day. People who want to generate a press frenzy, but go about it in just the opposite way that they should. There are some definite strategies you need to use when writing a press release that gets results. There are also some ...
Views: 980(1 vote) - GABA: An Inexpensive, Natural, and Effective Way to Increase HGH - by Submitted on Dec 16, 2003 from Danielle SimsSuppose you can turn back the hands of time to 10 years ago.You would look younger, have more energy, and be slimmer. HGH(Human Growth Hormone) is a chemical produced in the pituitarygland of the brain. HGH is reported to decline starting at theage of 25. Some of the many benefits of increasing ...
Views: 3552(2 votes) - The 12 Birds of Christmas - by Submitted on Dec 16, 2003 from Judith PenningtonThe hustle and bustle of the holiday season is joyful for some people and stressful for others. If you begin to feel pressured by a need to give just the right gift or the perfect holiday meal, perhaps these commonsensical birds of Christmas will re-mind you to peaceful balance. So often we ...
Views: 1091(1 vote) - Excerpts from THE ENCHANTRESS WITHIN(TM) Audio Show Featuring Guest Lisa Hammond, Founder of Femail Creations - by Submitted on Dec 16, 2003 from Barbara Becker HolsteinAs a Positive Psychologist I help women find a personal sense of well-being that frees each woman to live a life of meaning, purpose and joy. May I share with you a little of my journey? My original research with women happened as a result of my concerns around pain that so many women ...
Views: 1067(1 vote) - Magic Potions We All Need This Time of Year - by Submitted on Dec 16, 2003 from Barbara Becker HolsteinAs winter descends we begin to feel the chill of shorter days and less sunlight. For many of us, less hours of light combined with colder temperatures results in us feel less light emotionally. For some of us, who actually have SAD (Seasonal Affective Disorder) gloom really sets in. This gloom ...
Views: 1108(1 vote) - Good, Good, Good, Good Intentions - by Submitted on Dec 15, 2003 from Maya FrostI always do a lot of thinking about good intentions in December. It's not because I'm inspired by the holidays. I'm simply observing the anniversary of the Universal Declaration of Human Rights. Each year, around December 10th, I reread that incredible document just to remind myself that as ...
Views: 1060(1 vote) - Pathways to posttraumatic growth - by Submitted on Dec 15, 2003 from Chris SchryerOn the fateful night of April 19, 1989, a young woman known as the Central Park Jogger was raped, beaten, and left to die. After a 14-year silence, she finally revealed her identity as Trisha Meili. She has appeared at Larry King Live and other talk shows. She also tells her story in her book ...
Views: 1334(1 vote) - Success, Elbow Grease And A Little Luck - by Submitted on Dec 15, 2003 from Dave ShieldsI like to think that as a professional psychotherapist & coach, the space in which I work in my office is a smaller reflection of our much larger culture here in the USA. Let me explain. Our culture is constantly on the move towards faster, more convenient ways of doing things. I'm caught ...
Views: 2488(1 vote) - CELESTIAL GARDNER - by Submitted on Dec 15, 2003 from Giuditta TornettaFind harmony in the pleasure of giving time to yourself. A part of giving is cleansing yourself of any person, place or thing that does not contribute to your new state of serenity and replenishment. Sometimes we need to make room for the new by letting go of the old. Sometimes we need to say ...
Views: 1157(1 vote) - Don’t move the golf ball - by The sun’s crest peaked over the horizon as Jerry slammed his trunk shut and stepped onto the course, armed to the gills with clubs and a scorecard.
Dew glistened on every blade of grass. Alone, Jerry squared his shoulders and teed off.
He watched his first shot drop half a foot inside the deep ...
Views: 821(1 vote) - Indescribable love - by Enough already.
After five years of either pregnancy or breastfeeding, Alison finally threw in the towel.
At least she tried to.
Miss Camille had other ideas—which she expressed by shrieking relentlessly in the middle of the night until Mom caved—just before Camille woke up the rest of the ...
Views: 869(1 vote) - Manifest away - by The sun crept over the horizon and lodged itself above the coastline, bathing the beach in a comfortable, morning glow. Solitary clouds dotted the backdrop, lazy lollygaggers moseying across the sky, unhurried, white-haired philosophers gazing down at the busy-ness below.
I raced a pair of ...
Views: 810(1 vote) - Crown your life with meaning - by A recent study of a group of people over the age of 100 queried the participants as to what they might do differently if they had their lives to live over again. Amidst a number of varied answers, three emerged as common to most, and certainly unveil a universal perspective:
Number one: I ...
Views: 865(1 vote) - Learning Tips and Ideas—Part 1 - by Click here for instant download access to the learning and study skills program that will change your life.
Is essential information your enemy or ally? A recent Xerox™ study determined that you must read at least 1,000,000 words per week just to stay abreast of new information. Think about ...
Views: 1247(1 vote) - Copywriting Tips for Sales-generating Brochures - by Submitted on Dec 15, 2003 from Karon Thackston© 2003 http://www.copywritingcourse.com Brochures have held an important place in marketing plans for longer than most of us can remember. There is no doubt that they have the ability to generate sales and increase revenues. Why then do so many of them fail? There are several aspects of ...
Views: 984(1 vote) - Never have an argument again. Yeah right! - by Submitted on Dec 14, 2003 from PaulImagine never again getting upset when someone disagrees with you, tells you you're wrong, or contradicts you. Imagine enjoying and growing from this experience. Before we get started though, let me clear something up. Not arguing doesn't mean being weak or accepting whatever anyone else says. ...
Views: 1283(1 vote) - Seven Habits of Highly Successful Job Seekers - by Submitted on Dec 13, 2003 from Linda MatiasIn the job search craze, there are those who land a job right away and those who struggle through the process of finding one for a long time. ‘Luck’ is usually the response one hears from disenfranchised job seekers when they find out that their neighbor down the street was offered a position ...
Views: 1042(1 vote) - Don’t Make Any More New Year’s Resolutions - by Submitted on Dec 12, 2003 from Debbie MandelEvery year around December we all start thinking about the New Year’s Resolutions we will be making on January 1st. At the top of the list are dieting, exercising, quitting smoking and organizing. Then we also remember the resolutions we didn’t keep: Dieting, exercising, quitting smoking and ...
Views: 1355(1 vote) - The Power of Choice - by Submitted on Dec 12, 2003 from Mary AllenWe are ALWAYS at CHOICE. Sounds simple. For many things, this is an easy and empowering concept to embrace. Someone asks you out to dinner. Do you really want to go? You decide "yes" or "no". You're at choice. Someone asks you to do something you DON'T want to do. Again, you're at choice..."yes" ...
Views: 3329(1 vote) - The Enchantment of Tribes to Belong To - by Submitted on Dec 11, 2003 from Barbara Becker HolsteinI am remembering and have a desire to share with you, a beautiful story told to me by a young lady. It was the end of the World War II and her dad was returning home. He came from a very close network of Italian families that lived near each other in New Jersey. He had a ride back from where ...
Views: 986(1 vote) - Coping as a Tool of Enchantment - by Submitted on Dec 11, 2003 from Barbara Becker HolsteinMany of my readers write to me about the tensions of everyday life. Not only do people wonder how to relax, but people often ask, "How do I learn to better cope with what faces me? Can THE ENCHANTED SELF help with the overwhelming frenzy of everyday life? Can it help when I am really down or ...
Views: 995(1 vote) - 11 Easy Ways to Handle Stress - by Submitted on Dec 11, 2003 from Advice Sister AlisonOne of the most singificant problems human beings face as a general population is how to handle stress. As a life & career expert, and an acclaimed advice columnist, I have compiled eleven of the most significant ways that you can reduce stress in your life. You may not always be able to ...
Views: 55791(28 votes) - What's A Fujian Flu? - by Submitted on Dec 11, 2003 from Tim OngIntroduction There is a flu outbreak every year and there is a new flu vaccine being introduced every year. The reason is this - the flu virus changes or mutate a little every year, making it impossible to create a vaccine that is permanently effective year after year. Instead, each year a new ...
Views: 1558(1 vote) - Reflections on the Season: Good Will to Men,” - by Submitted on Dec 11, 2003 from anne dibalaSuch are the words that are sung, read, printed repeatedly throughout this holiday season. So what do we mean by this expression? “Good” means that which is positive, wholesome, health-inducing, salubrious. “Will” means something desired . “Good will” is considered to mean good wishes or ...
Views: 1072(1 vote) - Receiving: The Flip Side of Giving - by Submitted on Dec 11, 2003 from Avalon De WittAnother winter holiday season is upon us, and the theme seems to be universal. You may call your holiday Christmas, Kwanza, Hanukkah, Ramadan, or Winter Solstice. It is a turning point, a time of celebrating light and the hope for new life. The common element is that we all consider it a time ...
Views: 989(1 vote) - Create Your Own Big BANG Effect in 2004! - by Create Your Own Big BANG Effect in 2004!
By Gary Ryan Blair
Click here to listen to an audio presentation of this newsletter.
Are you ready to get your ticket punched in 2004? Are you seriously ready to make a sudden, courageous, and monumental change, change on a grand scale that will ...
Views: 824(1 vote) - Create a Personal Strategic Plan! - by Create a Personal Strategic Plan!
by Gary Ryan Blair
Success is not an accident. It begins with a well-conceived plan. You can and will achieve more in the next year than you have in the past ten with a disciplined Personal Strategic Plan.
Personal strategic planning is a disciplined thought ...
Views: 881(1 vote) - Got the HOLIDAY BLUES? -- Learn to deal with some holiday hang-ups - by Submitted on Dec 10, 2003 from Danish AhmedDon't Get the Holiday Blues ~ Learn to deal with some holiday hang-ups It's that time of year where people are more cheerful, helpful, and caring. What a magical experience when so many of us radiate warmth and harmony . . . But amongst the celebrations, there are invariably some individuals ...
Views: 1562(3 votes) - `Tis the Season to Give -- 7 Different Ways!! - by Submitted on Dec 10, 2003 from Danish AhmedThe first thing we may think of when we think of giving, is money (or gifts and presents which cost money). However, some of us may feel financially constrained . . . The second thing we may think of when we think of giving, is our time. With fast-paced lifestyles and busy schedules, perhaps ...
Views: 998(3 votes) - Carbs The Real Story - by You must have carbohydrates to sustain a healthy body and a healthy life. But it is important to understand that some carbs are better than others as a source of fuel for your brain and body. In my book “Eat This Way and MELT FAT”, I talked about bad carbs and about good, better and best ...
Views: 1553(1 vote) - Practical Ways to Keep Your ADD Under Control During the Holiday Season - by Submitted on Dec 10, 2003 from Jennifer KoretskyDo last month’s Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, ...
Views: 1148(1 vote) - The Invisible Slope - by Submitted on Dec 10, 2003 from Anand AnandDear All , Near my residence , there stands a small hillock . There are two paths which lead to the top of the hillock. One path has big visible gradient while the other one stretches along , has trees on both sides , and has an almost invisible gradient . A winding path so to say . The first ...
Views: 1357(1 vote) - HOW POOR ARE YOU! - by Submitted on Dec 10, 2003 from hifzur rehmanDo you want to know your poverty graph? You are poor if you: - do not have a firm commitment with yourself to succeed - do no set goals and follow them through - do not put your best efforts at work - do not keep yourself updated on new information and technologies - do not adopt a ...
Views: 976(1 vote) - 3 New Choices That Dismiss Dark Conditions - by Submitted on Dec 09, 2003 from Guy FinleyThree New Choices That Dismiss Dark Conditions One reason we must learn to say "Yes" to life -- regardless of how much we may not want what it brings -- is that whenever we embrace a fearful or negative view of some unwanted situation, not only must we still find our way through the twists and ...
Views: 1200(1 vote) - 10 Steps To Detoxification - by Submitted on Dec 09, 2003 from Andy SmithTechnology. We live in a grand time of technological development. Computers, the Internet, cell phones, digital cameras and DVDs. But the human body has not 'kept up' with technology. Human beings certainly shouldn't eat technology! But that is happening today as a result of the onslaught of ...
Views: 1336(1 vote) - A Perfect Life - by Submitted on Dec 09, 2003 from Miami PhillipsA Perfect Life - Step 1 In the last few issues, we have talked about creating instead of coping in our lives. Last week I gave some examples of how to do this. Find it here. Beginning this week, we are going to talk about creating a complete - and perfect - life. Before we begin this ...
Views: 12617(3 votes) - Sexcellence - by Submitted on Dec 08, 2003 from richard jonesSexcellence is the application of excellence to eros. This amorous journey into the unknown is a heroic quest for evergreen pastures of erotic pleasures; a lovetime of seeking new ways to imparadise one another while sexually intimate. It's the philosophy that sex is best when it's always ...
Views: 3476(1 vote) - On the Road to Becoming an Emotional Giant! Copyright2003 - by Submitted on Dec 08, 2003 from Charlene RashkowDuring this holiday season if you find yourself facing difficulties in regard to your business, or possibly struggling to meet financial obligations, perhaps the challenge is giving you an opportunity to develop emotional strength. While most individuals perceive success as something tangible, ...
Views: 1276(2 votes)