Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Is There a Weight Loss Quick Fix? - by Submitted on Jun 28, 2011 from Mark PiercyWeight gain and loss requires time and is a true reflection of lifestyle. It all comes down to mindset, eating habits and activity/routine. Neglect these four aspects of life and you will slowly put on weight and increase size. Unfortunately, with the convenience of fast food and the ...
Views: 1044 - Get Ripped in 10 weeks Get Ripped in 10 weeks - by Submitted on Jun 28, 2011 from Mark PiercyTake Your Body to the Next Level and Get Ripped! Getting ripped is one of the best things you can do for your self-confidence, energy levels and self belief. When you lose unwanted body fat your entire outlook changes. People will notice a difference not only in your physical appearance but ...
Views: 3104 - Attitude is Everything Attitude is Everything - by Submitted on Jun 28, 2011 from Mark PiercyNow and then you get someone that comes along in life and gives you real inspiration and fulfillment. When I first started out with livethislife it was my number one goal to make a difference in peoples lives. Despite all of the long hours I have put into research and development with no real ...
Views: 1243(3 votes) - We Are Water! We Are Water! - by Submitted on Jun 28, 2011 from Mark PiercyWithout Water One thing that always amuses me when I hear someone complaining that they don't like water, is the fact that two thirds of our body mass is made up of water. Muscles consist of 75%, the brain consists of 90%, bones consist of 22% and blood consists of 85% water. When you break ...
Views: 984 - My Evil Voice My Evil Voice - by Submitted on Jun 28, 2011 from Mark PiercyEvery now and then you have a day where that little negative voice in the back of your mind is continually trying to bring you down and bring you unstuck. It's that voice that says 'You're ugly', 'You can't do this' or 'You won't succeed at this'. I know I have them now and again, and I think ...
Views: 1126(1 vote) - Metal Mindset Metal Mindset - by Submitted on Jun 28, 2011 from Mark Piercy"The greatest gift to mankind, is the knowledge that attitude can change your way of life". A positive mindset can be very powerful and very influential in your life. It is something that can be acquired by anyone by simply making a decision to think differently. By implementing positive ...
Views: 1347(1 vote) - Metabolise Me! Metabolise Me! - by Submitted on Jun 28, 2011 from Mark PiercyMetabolism For most people, eating smart is usually a case of increasing consumption and eating more regularly. How many people do you know, have convinced themselves that in order to lose weight they have to eat less. I have looked everywhere to track down the scientific research to support ...
Views: 1227 - Free To All... Free To All... - by Submitted on Jun 28, 2011 from Mark PiercyYour Free Day It's funny, the most talked about feature of the livethislife program is undoubtably the FREE DAY. For those of you that have not yet joined our team, the free day is the one day throughout the course of the week where all livethislife rules get thrown out the window. That's ...
Views: 919 - Neuromuscular Conditioning Neuromuscular Conditioning - by Submitted on Jun 28, 2011 from Mark PiercyNeuromuscular Conditioning We have all heard of amazing physical feats at some point in time, stories of exceptional human endurement, physicality and achievement, especially in a time of crises. The power of the human brain has the ability to accomplish amazing results when desire and will ...
Views: 1983 - Child Obesity - by Submitted on Jun 28, 2011 from Mark PiercyFix Child Obesity From Home... I'm sorry, but is it really that big of a surprise to see that the number of overweight children in Australia has doubled in recent years, with a quarter of children considered overweight or obese. Surely, with the influence of technology and the marketing power ...
Views: 1119 - Faster Weight Loss With Fartlek - by Submitted on Jun 28, 2011 from Mark PiercyFartlek Training Although it has been proven that long endurance exercise will burn calories and contribute to weight loss, it is has also been scientifically proven that fartlek training is a far more effective form of exercise and can significantly speed up the weight loss process. For ...
Views: 3243 - Positive Talk For Transition Positive Talk For Transition - by Submitted on Jun 28, 2011 from Mark PiercyPositivite Affirmations How many people have told you that you have done an outstanding job or praised you and made you feel special today? My guess is not many. Am I right?. You see, my understanding is that 80% of the world's population made up of negative minded people, the chances of ...
Views: 1061(1 vote) - The Power of Simplicity - by Submitted on Jun 28, 2011 from Ronny PrasadWhen I started writing my book, the best advice that I received from some of the best personal development experts in the world was - ‘Make it simple’. Simple is a term that some people tend to associate with things that are plain or mundane. I believe that things that are simple can be ...
Views: 900 - 97% Fat Free...Not! 97% Fat Free...Not! - by Submitted on Jun 28, 2011 from Mark PiercyWe've all heard of the term 97% Fat Free, It's everywhere, just take a walk down the dairy isle of your local supermarket and you will soon see how popular it has become. I would take a stab at saying 75% of all products in this isle wear some sort of Fat Free advertising but let's get straight ...
Views: 1494 - The #1 mistake you’re making that’s keeping you from attracting Mr. Right - by Submitted on Jun 28, 2011 from Erica JohnsonDo you know that there is something that you are doing (without even being aware) and it’s the reason you haven’t attracted Mr. Right yet? Don’t feel bad. I was doing the same thing until I realized it was hindering me from attracting Mr. Right. On my journey to attracting Mr. Right, I would ...
Views: 1289 - Can you be trusted with Mr. Right? - by Submitted on Jun 28, 2011 from Erica JohnsonHave you been wondering where is your Mr. Right? I used to ask myself the same question. I was meeting men and making myself available however, it seemed like I still was not attracting the man that I had been asking for. One day I was sitting at home minding my own business when I heard the ...
Views: 1139 - Stress Control - by Submitted on Jun 28, 2011 from Csilla MoffatIn my last blog entry I discussed a self-improvement concept called acceptance without realizing what I was doing. To me self-confidence, self-esteem, stress control, these are all buzz words used in self-improvement courses or programs. But acceptance? A Pandora’s box has been opened with ...
Views: 912 - Making a Minor Product Usage Change Can Propel Major Sales Advances - by Submitted on Jun 28, 2011 from Geoff Fickeby: Geoff Ficke Making a Minor Product Usage Change Can Propel Major Sales Advances In the middle of the 20th century pre-packaged foods and mixes were not as ubiquitous as they are today. Typically, a middle class home had a housewife present and preparing her families meals from scratch. ...
Views: 1489(1 vote) - A Simple 20-Step Test That Will Confirm Whether or Not a Product Development Project Is Market-Ready - by Submitted on Jun 28, 2011 from Geoff Fickeby: Geoff Ficke A Simple 20-Step Test That Will Confirm Whether or Not a Product Development Project Is Market-Ready For almost four decades my Consulting firm has worked with entrepreneur’s to design, develop, package, Brand, Market and Sell a vast range of Consumer Products. Our job is ...
Views: 1477(1 vote) - 4 Crucial Elements to Include in Your Consumer Product Branding Strategy - by Submitted on Jun 28, 2011 from Geoff Fickeby: Geoff Ficke 4 Crucial Elements to Include in Your Consumer Product Branding Strategy When I started to Market Consumer Products 40 years ago the term “Branding” was one I never heard. The term was not one that enjoyed the currency it enjoys today. In the years since formal Branding ...
Views: 1643(1 vote) - Surviving Abuse and the Long Term effects of Eating Disorders - by Submitted on Jun 28, 2011 from Tamiel McAfeeSurviving Abuse and The Long Term Effects of Eating Disorders From the Prospective of a Very Grateful Survivor Index Chapter 1- Gratefully, I’m Still Here Chapter 2- The Gallery of Eating Disorders Chapter 3- Medical Delights to Come Chapter 4- It Is Your Choice Chapter 5- ...
Views: 1653(2 votes) - The Goddess Debate - by Submitted on Jun 28, 2011 from Andréa DykstraQuite often lately I find myself engaged in a familiar conversation, that of the re-emergence of the Goddess in our society. I realize that the frequency of this conversation can be attributed in part to my creation of the “Boundless Goddess” program, however, beyond that it seems that as the ...
Views: 1269(1 vote) - SOMEWAY SOMEHOW - by Submitted on Sep 26, 2012 from Carol MillerSOMEHOW SOMEWAY My Life was rushing by and i didn't have time to cry. I had to be on my own and I found out the hard way, that there was no time for play with a baby on the way. And i thank the Lord for this Beautiful Child that God has given me. the Lord is my Guiding light, he helps me ...
Views: 1166(1 vote) - Pets and Air Filters - by Submitted on Jun 28, 2011 from Terry EdekerPet owners face significant challenges to maintaining good indoor air quality both for the human and pet population of the home. Just as humans can be allergic to pet hair and pet dander, the opposite can also be true. Pets are especially prone to poor indoor air quality caused by pollutants ...
Views: 1300 - Eliminate 'I Am a Virtual Assistant' From Your Networking - by Submitted on Jun 28, 2011 from Cindy GreenwayWhen you're asked 'What do you do?' How do you respond? I know for a fact that so many Virtual Assistants respond with "I'm a Virtual Assistant. I work from my home office and provide administrative support to other business owners." NOOOOOOOOOOOOOO. (Can you hear me scream?). When I ...
Views: 1266 - What is Bioenergy? by Carol M Winkfield, PhD - by Submitted on Jun 28, 2011 from Carol WinkfieldDEFINITION: Bioenergy is the life force of the body. It creates the subtle energy fields that surround the body. It is also called the human energy field, and the energy systems of the body. Bioenergy is the term adopted by the National Institute of Health’s (NIH) department of ...
Views: 1219 - Empowering Yourself: 3 Secrets Your Mother Never Told You - by Submitted on Jun 28, 2011 from Asia Sharif-ClarkIf you've ever felt you wear a sign that reads, "Please take advantage of me," you are not alone. Tons of women are in the same boat. They feel like props, fixtures and tools that hold up other people's lives. With little certainty of how to uplift their own. The truth, your language and ...
Views: 1334 - Hypnosis and Ch'i - by Submitted on Jun 28, 2011 from Philip FarberThe study of meditation often crosses over into the belief systems of the cultures in which the meditative forms originated. Very often these beliefs are unfamiliar, conflicting, and perhaps not very useful for modern practitioners in Western societies. Examples of these might be devotion to ...
Views: 1457(1 vote) - What's the Difference Between Hypnosis and Meditation? - by Submitted on Jun 28, 2011 from Philip FarberI'm often asked if there's a difference between self-hypnosis and meditation. It's a simple question on the surface, but there are so many different forms and techniques in both categories that it's tough to make more than a general comparison. Nonetheless, while the boundary between self- ...
Views: 1857(1 vote) - The Word Is a Cause Of Skin Disease ! - by Submitted on Jun 28, 2011 from Sandy JamesonNo wonder so many people today have sleepless nights because of concerns about his skin problem. You could try everything possible to remedy found in pharmacies or on the market but failed to bring the change we wanted. Some can even itching and flaking due to side effects of drugs or ...
Views: 714 - As the Paradigm Shifts: A is for Acknowledgements, Avoidance, Anxiety, Awareness, Actualization and Acceptance. - by Submitted on Jun 28, 2011 from Rosie KuhnBeginning any journey whether it be spiritual, business or family oriented, begins by simultaneously building and stepping onto the path. Laying down the materials can be done in any number of ways; if you’ve researched business training programs you know what I’m talking about. A paraphrase I ...
Views: 1422 - Every Leadership Revolution Needs A Cause - by Submitted on Jun 28, 2011 from Wayne KehlHow to start a Leadership Revolution In a previous post, I called on the leaders of the world to start a leadership revolution. My goal is to have leadership move en masse into the twenty first century. Before we can begin to create a culture of effective and powerful leadership, we must ...
Views: 1208 - Feminine Power, Goddess Energy, and Feminine Essence - by Submitted on Jun 28, 2011 from Lola JonesArticle by Lola Jones, author, spiritual teacher, and creator of Divine Openings Of course, being a woman I am embodying quite a bit of feminine essence this time around. It's a joy, a pleasure, and a privilege to be a woman at this time. The feminine, magnetic, attractive force brings ease ...
Views: 2088 - Why You Absolutely Do Need PR To Succeed - by Submitted on Jun 28, 2011 from Anthony MoraPublic relations is the most effective and least expensive way to build your brand, grow your business and establish you as a go-to expert in your field. Whether or not you should launch a media relations campaign should not be the question, because the answer to that is a no-brainer; yes you ...
Views: 888 - Fear Not The Unknown - by Submitted on Jun 28, 2011 from Aimee YawnickReferring back to the email I sent out a few weeks ago about those things that keep us from making the changes in our lives that we SAY we want to make, I would like to briefly touch upon the third most common excuse: “I’m scared of what I might find out.” Could it be that we are so numb by ...
Views: 1129 - I Liked the Old School Best - by Submitted on Jun 28, 2011 from cedric riceWe definitely live in a different day and time. The new mentality, even the new corporate mentality seems to be self preservation at all costs. It seems to me that there is no such thing as customer’s rights anymore. Business is designed to make all of the money it can possibly make regardless ...
Views: 1467 - 19 Spiritual Myths That Hold You Back - by Submitted on Jun 28, 2011 from Lola JonesHere are some common myths to bust free from: 1. Your will vs. God's will? When you are living as your Large Self, there is no difference in your will and God's will. Your will IS God's will. This also relates to... 2. God is some authority figure who tells you what to do or what is right. ...
Views: 1394(1 vote) - How Do Judgments About Money Affect You? - by Submitted on Jun 28, 2011 from Lola JonesIf money is an issue for you, this article can be at least one piece of the puzzle that helps you change your vibration about money. Reading the book, Things Are Going Great In My Absence: How To Let Go And Let The Divine Do The Heavy Lifting has changed many people's vibration about money, and ...
Views: 1260 - Is Money Undermining Your Relationship? - by Submitted on Jun 28, 2011 from Elaine CorreiaOver the years of working with money matters for my clients (and myself), I have seen how money seems to be a “hot” or volatile topic. It pushes a lot of buttons, especially those of security and survival. I’ve seen it be the source of arguments, hard feelings, unhappiness and withdrawal of ...
Views: 1226 - What's REALLY Holding You Back? - by Submitted on Jun 28, 2011 from Lori FieldsAllow this to set the tone for your day. “Aerodynamically the bumblebee shouldn’t be able to fly, but the bumblebee doesn’t know that, so it goes on flying anyway.” -Mary Kay Ash Take a moment today & check in with yourself by reflecting on the following questions. 1. Are you allowing a ...
Views: 1215 - Staying Safe on Hot Days - by Submitted on Jun 28, 2011 from Lisa SiegleOverheating is dangerous, even deadly, and by the time an overheated person experiences symptoms he may be in trouble. Kids are at special risk because they can get so caught up in playing they don’t take time to drink, seek shade, or slow down when the temperature climbs. To keep yourself and ...
Views: 1454(2 votes) - Consideration towards Others is a Sign of Wellness and Empowerment - by Submitted on Jun 28, 2011 from Margit Cathrine MollerSomeone once said that the difference between ethics and etiquette is the presence of others. Etiquette is applicable when there are other people around, like cleaning your nose or passing gas. But when no one is around, the rules don’t matter. But for ethics, the rules matter whether people are ...
Views: 1664(1 vote) - Mental Health Help – Eliminating The Absurdity You Inherit in The Biggest Part of Your Brain - by Submitted on Jun 28, 2011 from Christina SponiasUnfortunately, we inherit an absurd wild conscience in the biggest part of our brain and psyche. I named it anti-conscience because it tries to destroy our conscience. I discovered this absurd content after continuing Carl Jung’s research into the unknown region of the human psyche through dream ...
Views: 1165 - The Game of Life - by Submitted on Jun 28, 2011 from Susan McNeal VelasquezI have great admiration for professional golfers. They have a mighty career task. They plan their schedules a year in advance, hire their own caddies and make their own travel arrangements. They play in a professional-amateur tournament the day before competition begins, which requires being ...
Views: 1814 - Finding Your Voice - by Submitted on Jun 28, 2011 from Robin DilleyFINDING YOUR VOICE – FINDING YOUR SELF A Beginning Journey of Overcoming The Darkness of Shame. These first few paragraphs are share with you some points of view of the psychological aspects of shame and then share with you how shame influences your daily life. This is the first article in ...
Views: 1327 - Women in Business: Do You Have Stick-tuitive-ness? - by Submitted on Jun 28, 2011 from Karen Keller, Ph.D.When it comes to being in business, the road to success can be long and hard, marked by many highs and lows and everything in between. Like life, our business can make us ride an emotional roller coaster - if we let it. We may jump for joy when we land a new client or enter into a profitable ...
Views: 1989 - Putting the “I” Back In Integrity - by Submitted on Jun 28, 2011 from Karen Keller, Ph.D.Women in business are astute when it comes to watching out for integrity. You want to know that everyone you deal with, hire, or promote is working from a space of integrity. The word integrity conjures up images of politicians, business people and individuals in authority. It’s a blue ribbon ...
Views: 1112 - Anger Management: An Overview - by Submitted on Jun 28, 2011 from Joe JamesIf we were to define anger management, we would say that it is the usage of therapeutic techniques in order to help a person control their anger or aggression. In fact, in many countries, a person who has problems with controlling their temper will usually be court ordered to take anger ...
Views: 1029 - Achieve A State Of Happiness - by Submitted on Jun 28, 2011 from Sherrie VitelloThis is one subject that we all think about once in awhile, and I have found that altho' difficult, we can achieve a state of happiness so long as we direct our thinking to that state of mind. Sometimes I'll watch these talk shows that are targeted towards helping people with concerns of being ...
Views: 1464(2 votes) - The Universe Is Filled With Infinite Riches - by Submitted on Jun 28, 2011 from Jim FargianoThe universe is filled with infinite riches! It is time to reconfigure the thinking of many of you. Being wealthy is not a default of good luck or someone's greediness. It is simply that they may have found the keys to success before you. We must first tell you that money is not the root of all ...
Views: 1472