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Alice Landry/
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Articles by Alice Landry

Browse published articles attributed to Alice Landry, with full-archive search.

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By Alice LandryRecently published1 topic

10 Tips on How to Stay Emotionally Healthy

Emotional health refers to your overall psychological wellbeing. People who are emotionally healthy handle stress well, deal with challenges as opportunities, have a positive self-image, and are able to sustain healthy relationships. Review the following tips on how to stay emotionally healthy. 1. Laugh often - Emotional benefits of laughter include feeling a sense of contentment and joy, shifting your perspective to a positive outlook, giving you more courage and hope, dissolving tense situations, and improving overall mood.

Primary topic: Holistic Health

Holistic Health

17,088 views4.6/5 (5)

By Alice LandryRecently published1 topic

Have You Lost Your Sparkle?

Sometimes in life we forget who we are and what makes us tick. We get so caught up in being everyone else's number one fan that we fail to be our own personal cheerleaders. When that lack of attention-to-self prevails, you lose your luster and your inner light slowly begins to dim. This sense of disconnection can translate to frustration, resentment, boredom, and even depression. Think back to a time when you truly experienced freedom and joyful expression of your self. Where did that person go? Is he or she still inside somewhere?

Primary topic: Holistic Health

Holistic Health

1,490 views5/5 (1)

By Alice LandryRecently published1 topic

10 Simple Life Rules

Over the years, I’ve learned information, gained wisdom, and ultimately empowered myself to understand the potent effects of subconscious beliefs, mental processes, emotional energy, and spiritual connections. The guidelines I based my core daily life on became pretty consistent. I knew these were the “rules” I wouldn’t abandon and actually didn’t want to. I had already been there in fear, drama, controlling relationships, and financial worry, and I had no plans of returning.

Primary topic: Holistic Health

Holistic Health

1,920 views4/5 (1)

By Alice LandryRecently published1 topic

Getting Organized and Taking Care of Business

Our daily lives often keep us so busy and caught up in trying to plan for the immediate day that we neglect the overall big picture. While Spirit reminds us to slow down and be present in the moment, you might find it challenging to relax if your personal space is cluttered, paperwork is overflowing, or laundry has been sitting on the chair for three days. Many people have a tendency to wait until the last minute to take care of business, whether it's paying the electric bill, helping their child with a school project, or cleaning the house.

Primary topic: Holistic Health

Holistic Health

1,716 views

By Alice LandryRecently published1 topic

How to Work WITH the Universe to Make Life Easier

This morning I drove about an hour to visit with my mom. When I arrived, she was still out running errands so I decided to hang out with my grandfather who lives on the family land. He is an amazing woodworker and was in his workshop building a small table. I spent about forty-five minutes talking with him and catching up on recent events. During that whole time, I helped him wipe up glue, fasten clamps, and hold spiral pieces together. I thought how nice it was to have the tools that he uses to create gorgeous pieces of furniture.

Primary topic: Holistic Health

Holistic Health

1,706 views

By Alice LandryRecently published1 topic

Doing the Best You Can

I’ve said it a thousand times before and you probably have as well – “I’m doing the best that I can!” I never questioned that declaration in the past nor have I stopped to think anything about it, until yesterday. Reflecting on my life over this past year, I thought about my accomplishments, the projects I created, and how I managed on my own to care for five pets, a school-age child, a home, and a new business.

Primary topic: Holistic Health

Holistic Health

1,492 views

By Alice LandryRecently published1 topic

How to Be Your Own Superhero

Generations of youth and adults alike have revered the iconic superheroes for decades. Why? Because superheroes save the day, master superhuman powers, and often have a relatable “ordinary” alter ego. However, the superhero phenomenon may actually foster the belief that an exte al figure is necessary in solving your life challenges. Instead of depending on outside influences, such as “If only he would change,” why not save your own day, wield your own powers, and be your own superhero?

Primary topic: Holistic Health

Holistic Health

1,455 views

By Alice LandryRecently published1 topic

Money Beliefs and How They Help or Hurt You

Money. It affects us all. We each have a relationship with money that is either healthy or restrictive. Many people just go about their daily lives, working at a job in order to pay what needs to be paid and get through till the next month. When I got out of nursing school at age 23, I worked three days a week and earned about $50,000 annually. I was single, carefree and took vacations whenever I wanted. I valued my freedom and was excellent at my job.

Primary topic: Holistic Health

Holistic Health

1,403 views

By Alice LandryRecently published1 topic

What Are You Settling For?

You may be aware of the process of the law of attraction and the notion that our thoughts create our reality. However, are you really using this practice to your advantage? If you unconsciously live in autopilot mode, you could be repeating the same dialogue in your head and with those you interact with. The life you are living now was once in the realms of energy and thought. You manifested exactly what you were putting out to the universe.

Primary topic: Holistic Health

Holistic Health

1,360 views

By Alice LandryRecently published1 topic

Positive Habits to Heal Your Relationship with Money

Money and finances are one aspect of our lives that affect us daily. The condition of our financial situation is often interrelated to other life areas such as health and career. From a holistic self-care perspective, your relationship with money can be addressed mentally, emotionally, physically, and energetically. Subconscious patterns and belief systems (thoughts and emotions) as well as energetic imprints can be cleared and reprogrammed to facilitate a prosperity consciousness. New beliefs that you can integrate in order to align with the flow of abundance include the following:r

Primary topic: Holistic Health

Holistic Health

1,359 views

By Alice LandryRecently published1 topic

How to Handle Life with Confidence and Grace

Sometimes in life we lose our composure and react rather impulsively. It's as if our default survival mode kicks in and we instinctively brace for something that's going to knock us off our feet. Once upon a time these mechanisms related to our innate stress response served an important purpose. We defended ourselves and persisted to carry on our fittest genes and traits. But the consciousness of humanity has evolved now and we've realized our capacity to decide how we want to respond to situations and events.

Primary topic: Holistic Health

Holistic Health

1,302 views

By Alice LandryRecently published1 topic

Thinking About Resolutions for the New Year

The time near the beginning of a new calendar year often brings mixed feelings. People may review their life over the past year and vow to improve it for the next. Changes in diet, exercise, work situations, and relationships may be considered. This current year of 2015 asked us to look at subconscious and conscious patterns and behaviors that hindered us from progressing forward. We were given opportunities to shed layers and situations that no longer supported us.

Primary topic: Holistic Health

Holistic Health

1,202 views

By Alice LandryRecently published1 topic

What Is Your Normal?

Despite the dynamic nature of life, we usually develop normal routines and schedules to provide some sort of structure and guide to our daily lives. Looking back at the past several months, can you disce a "normal" pattern in your day-to-day activities? As a mom, personal development coach, and pet owner, my daily duties involve obligations of parenting and animal care. Between the morning hustle and afte oon mom-shift, the daytime is sacredly mine.

Primary topic: Holistic Health

Holistic Health

1,168 views

By Alice LandryRecently published1 topic

The Butterfly Box: Creating a Sacred Vessel to Change Fear into Power

Sacred containers, whether called God/Goddess Boxes, Butterfly Boxes, or Angel Boxes, have been used for years as a storage place for intimate worries, conce s, fears, and life troubles. The term “butterfly” can be used universally because it provides a powerful metaphor for transformation. The idea behind the box is that you write down your fears and conce s, place the pieces of paper inside the container, and symbolically release them into the energetic flow for divine healing.

Primary topic: Holistic Health

Holistic Health

1,167 views

By Alice LandryRecently published1 topic

Living the Best Version of Yourself

People who are on a conscious and purposeful path of self-development know the dedication and commitment it takes to evolve in all life aspects. I've been interested in metaphysics and personal growth for decades, but it wasn't until about two years ago that I finally decided to engage proactively and focus on myself. A six-year relationship ended in divorce and I was left heart-broken, a single-mom with a part-time job, a house to manage and finance, and two dogs to look after.

Primary topic: Holistic Health

Holistic Health

1,160 views

By Alice LandryRecently published1 topic

33 Signs You Might Be On a Spiritual Path

Exploring a spiritual path is a choice. Some people who start to question their purpose or the role they play in the grand scheme of things delve into spirituality as a means of finding solutions for life problems or re-connecting with their divine nature. The journey can be challenging as layers of false identity and low-vibrational beliefs get revealed and ultimately brought into conscious awareness for healing and releasing.

Primary topic: Holistic Health

Holistic Health

1,116 views

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