Removing Obstacles
Sometimes we self-sabotage ourselves by placing obstacles in our path, and we do this out of fear. What is fear? Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Fear starts in the brain and sends messages throughout our body, i.e., rapid heart rate, etc. Fear can be crippling, if fear takes over it causes the body and mind not to take action. Some fears are caused by chemical imbalances in the brain.r