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Good morning to all…..
As I begin with you today I realize that it is close to Noon and I ask; what has happened to the morning? I’m sure that everyone wonders that from time to time.
We had one appointment this morning which I figured would take maybe 30 minutes or so – more than an ... Views: 1412
Question: I have a question about solving the problems by just imaging them dissolved. Could you elaborate on that? I am fascinated by that. I really like the idea.
Divine Mother: I want you to know that problems are energy that is no longer serving you. It has become a problem. If an ... Views: 1411
“When there are problems, if we would love more, they would disappear. When the love is complete, the problem dissolves immediately!” ~ Lester Levenson
When the love is complete, always includes a positive resolution. There is no uncertainty. There is no ambiguity. There are no ... Views: 1410
Imagine, my dear, that you are holding a newborn infant in your arms.
Imagine now that this baby is YOU.
As you look into this infant’s eyes, you can see deep into Your Soul.
What are your innate Soul qualities?
Allow yourself to know. Allow it to be easy.
You are loving, caring, ... Views: 1410
I was constantly complaining something feels “off”? I found myself over spending, over eating, over everythinging just to hide from the pain of my life.. my broken out of control life.
I believe we create the “mess” that is our life by burying our heads and ignoring the warning signs that ... Views: 1409
The Eight Auspicious Symbols, or Ashtamangala are present in Buddhism, Jainism, Hinduism and Sikhism. The specific symbols can vary between each faith. The Eight Auspicious Symbols of Buddhism are the Conch Shell, the Lotus, the Wheel, the Parasol, the Endless Knot, the Pair of Golden Fishes, ... Views: 1408
St. Theresa of Lisieux wrote in “Story of a Soul”: “What matters in life, is not great deeds, but great love.” Her spiritual path was doing the ordinary with extraordinary love. “I know of one means only by which to attain to perfection: LOVE. Let us love, since our heart is made for nothing ... Views: 1408
All that we have ever needed is within us. Yet, we often look outside ourselves for the answers to the questions that surface, as we step into this thing we call Life. Where did we ever learn to stop trusting our own intuition or our little voice that tells us secrets in the middle of the night? ... Views: 1408
It doesn't take much for some people to get angry. For others, the process takes a bit longer. There must be certain criteria present before one is willing to relinquish their serenity. For those who fly off the handle rather quickly, there is a simple one word question they can ask before ... Views: 1407
Consider this... when you do a kind deed, do you need to get credit for the action or do you take action simply because the task needed to get done? Your initial reaction may be that you took action on something because it needed to get done. Yet, many people (on a hidden level) can't stand the ... Views: 1406
When we are feeling stressed and overwhelmed in life, it’s easy to see ourselves as that struggling, small self. We can get stuck in this limiting view. But who you are and what you are capable of achieving is so much more than that. And it’s the challenges and struggles in life that help us ... Views: 1406
Hurrying down the stairs at the 59th Street subway station in New York City, I ran to jump on the A-line metro train just before the doors closed. Whew… I was on my way. However, the relief was short-lived. A stranger looked at me and determinedly expected me to answer his question, “Where are ... Views: 1406
Do you enjoy a good fight? I don't but I know some people who do. Regardless of who we are interacting with, differences of opinion, issues , and conflict will arise periodically. Some approach arguments with zest, others with great trepidation, and some avoid them at all costs. There are times ... Views: 1406
Between watching Star Wars for the millionth time and finishing the book The Shadow Effect, I have been in heavy contemplation about the dark side, more specifically, in terms of The Shadow Effect, my dark side. There was a time when I would have denied the existence of a dark side in me, the ... Views: 1405
When I arrived home from work the other day, I sighed to myself, “I am home” as I closed the front door and began taking off my work boots. Then the significance of those words hit me like a powerful mantra; I Am Home! Stop for a moment to consider the deeper levels of interpretation this ... Views: 1405
So much of my life has been spent worried, stressed and anxious about what and how other people perceive me to be. A constant question has been, do I live up to their expectations? Little thought was given to how I felt or how I was actually doing or feeling. Although I have mostly grown out of ... Views: 1404
I've been teaching anger management and conflict resolution for nearly a quarter of a century. What makes me so successful in my work is that I do not lecture on any subject matter that I haven't personally experienced and mastered. In that regard, people find me authentic and know that if I've ... Views: 1404
Many of us long to live in a state of unshakeable tranquility. What I’ve come to realize is that tranquility is unshakeable ONLY when I’m unattached to outcome, when I’m willing to roll with whatever’s happening. “Serenity is not freedom from the storm, but peace amid the storm.” Resisting is ... Views: 1403
Have you ever considered how you are living your life? Do you have goals and a plan to achieve those goals or does life seem to just happen to you? Are you proactive or reactive in life? When you haven’t made a plan to achieve your goals, they really end up just being dreams; things you’ve ... Views: 1403
Getting old isn’t easy for many of us. Neither is living, for that matter and neither is dying. We struggle against the inevitable and we all suffer because of it.
It seems we have to find another way to look at the whole process of being born, growing old, changing, and dying, some kind of ... Views: 1402
I never knew Michael Jackson personally but like many of you, felt I knew him because of his lyrics and my love of his music. When I was a young girl growing up I worshipped him. I wanted to sing like him, dance like him, be as famous as him. I loved how he expressed himself through words and ... Views: 1402
Today is a very important day. We are sure that you can feel it at some level in your body, in your mind and in your heart center. We want you to know how happy we are to report this amazing and wonderful news. It is because of the vantage point from where we reside that we can see the big ... Views: 1402
On April 2, 2011 my daughter gave birth to a bouncing baby girl. I put a photo of the little darling on my Facebook page with the caption, “This is my new granddaughter. Cute Huh?” Within seconds the comments and “likes” started coming in. Within 24 hours I received dozens of complimentary ... Views: 1401
At one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ... Views: 1401
Multitasking is not the secret to success. A scattered, unfocused mindset sabotages the accomplishment of the major-tasking that creates lovely memories and crosses off the jobs that need doing but one time. Myriad studies prove that multitasking not only isn’t efficient in the long run, it ... Views: 1401
The vibrant river waters are alive. A river in flood overflows the banks and forms pools of water which later get delinked from the river. The stagnant pool water slowly gathers all kinds of scum and forgets its onetime vibrancy. Is there a message?
We have all seen the dancing waters of a ... Views: 1400
I was looking in the dictionaries for the meaning of passion and mostly they were defining romantic love, then I find this meaning; Passion is when you put more energy into something than is required to do it. It is more than just enthusiasm or excitement, passion is ambition that is ... Views: 1399
Over the past two years, I’ve used various activities to cope with my divorce: yoga, meditation, coffee dates with friends, workshops and the OJC retreat, etc. One simple, yet effective coping mechanism has been inspirational quotes taped to my bathroom mirror. They change periodically depending ... Views: 1397
"Gratitude is not only in what you do
but how you approach what you do."
There are some whose lives are filled with great blessings but still feel that they have nothing. And there are those who are truly poor, yet given even the slightest crumb will feel they are most fortunate. ... Views: 1397
There is much talk today about mindfulness and meditation has made its way into many workplaces and even into schools. Today we experience more stimulation from our outside environments than ever before. We have more noise and we are more accessible than ever before. More demands are placed on ... Views: 1396
Our usual way of being is to live in accordance with the rules and regulations set down by others. To play other people's games. They tell us what is right and what is wrong, and most importantly, how we should behave. This is simply conditioning by our parents, our educational system and ... Views: 1396
When we are faced with the moment of losing something, whether it is a job, a loved one, or a way of being, it can act as a catalyst of reversion, leading us on a path away from ourselves. It is almost as if in order to deal with it we must lose ourselves as well. To be present is harder than ... Views: 1396
The yogi who is established in a steady posture easily becomes immersed in the ocean of the heart.
~ Shiva Sutra 3.16
As I reflect on this sutra, what is most compelling to me is the phrase “ocean of the heart.” As we all know, the ocean can be still and smooth as a mirror ... Views: 1395
Money
Money is very much a spiritual issue. Some think that the pursuit of wealth couldn’t possibly be a path to enlightenment or spiritual serenity. We never know what our path will look like, what’s in store for us, or where our greatest learning opportunities will lay, awaiting our arrival ... Views: 1393
We come into this world exposed. Our whole selves open for display. Our minds to fragile, with no experience to be ashamed or be shy with our exposure. As we age, we begin to build little walls around us, not letting everyone see the "real" person. We begin to gain friends and our parents send ... Views: 1393
I've had many clients over the years request my help in teaching them how to control their tempers. "I lose my temper and afterwards feel terrible. I don't want to do this anymore. I need to learn how to control my temper." My response to them is this, "If you lose your keys you seek to find ... Views: 1393
My friend decided to surprise me by purchasing two tickets on a couple of the Pink Jeep Tours in Sedona. The ubiquitous pink jeep is hard to miss in town. They are simply everywhere. Unfortunately, my friend did not know that I have scoliosis, or curvature of the spine, and had to wear a back ... Views: 1392
You can help yourself. You can bring about magnificent changes by taking
five really simple steps.
Wouldn’t you like to remain calm and serene no matter what was going on in your world? It is possible to enjoy peace of mind, to live in the “I’ of life’s storm.
Five Steps to Peace of ... Views: 1392
The majority of people on the planet have had some sort of problem with anger and with people doing things that make them feel angry. People have looked at and dealt with anger in a variety of ways. I want to speak about anger today and what I have learned about it over the years. For a few ... Views: 1392
When I talk about the concept of alignment, I am referring to the synching up of the physical, emotional, mental and spiritual facets of YOU.
When we allow ourselves to express fully as a spiritual, emotional and physical entity – all working in concert – all focused on the highest good; the ... Views: 1390
I've never met anyone who didn't have to face adversity at some point in their lifetime. Whether in our personal relationships, professional lives, in regards to a health issue, academically or financially, hardships seem to be a standard component of life.
Of late, many people have adopted ... Views: 1389
I come from a family of special souls. We are as different as chalk and cheese. The chalks have beautiful colours. The cheeses have a wide range of textures tastes. Together, we make an interesting, tasty and useful combination.
There is nothing that brings out the best in people like a ... Views: 1389
One of the easiest types of meditation to start with is probably the breath awareness method. It's simple, non-religious, since we all breathe and the breath is always there so. This is sometimes called anapanasati and was taught by the Buddha in the early scriptures, which are preserved in ... Views: 1388
It is an interesting thing I have noticed, that everyone dreams and wishes to be a certain way, free of negative emotions, free in spirt, open of heart, without pain or fear, and meet someone like that. Yet if they met someone who possesses those qualities, they say it cannot be real, they are ... Views: 1388
We often hear spiritual phrases like "escape from your mind" or "break free from your mind". Often the thinking mind that causes us suffering is portrayed to be something bad or undesirable. While in a way this is true, never treat your mind to be something bad. It is a fantastic teacher, if ... Views: 1388
Strength comes in many forms. It can come by having pure physical strength. A 180 pound man, lifting 225 pounds above his head would be considered strong. A different type of strength would be a person with stamina. Another 180 pound man, can lift five pounds over his head, yet he can run a ... Views: 1387
In your memory I choose to see what you have tried so hard for me to see. It is in your memory that I choose to take love, honor and respect to a whole new level. I am trying the best that I can and I walk strong, in your memory.
For all the times I just wanted to cry, you made me laugh. ... Views: 1387
It’s an overcast, blustery morning on the shores of Lake Chautauqua. The sun has just risen and is trying hard to break through the clouds. I’m the first to arrive this morning out on the point of the bell tower peninsula. I want to claim my special spot under a particular willow tree right ... Views: 1387
Within each of us there is a part of our character that gives us the strength to stand up in this world. The part that is often referred to resiliency giving us the ability to survive various life circumstances that are difficult to manage at times. I have the pleasure of working with ... Views: 1386
Michael is the Angel of protection. He will answer your call for help, no matter the time, no matter the place. He is a powerful and tough guide who loves and protects you day or night.
As a little child, the shadows on the wall may appear frightening and threatening. It seems sometimes you ... Views: 1385