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Inner transformation of our minds is necessary to step out of the self-created prison caused by the habitual thought. Self-awareness and the associated wonderment bring about an inward journey that augments inner transformation. It helps us understand the near death experience (NDE) and ... Views: 1863
“Knowledge has infinite organizing power.”
−Deepak Chopra
I will be posting some important points to ponder over the coming days as you expect my next video blog, when I will introduce the first tool/discipline required to gain control over your thoughts, words and deeds:
The first ... Views: 1861
It doesn't take much to anger some people. Even the most innocent comments can cause some tempers to flare. Innocuous situations can be misinterpreted leading to screaming matches, cursing, or physical altercations. In an instant, violence can erupt where calm once existed and destruction of ... Views: 1860
Radical Self Forgiveness
As you know I’ve been writing and speaking about the Divine Feminine a lot lately. I always make a point to explain that this is a Feminine that we haven’t known before. It’s the Powerful Feminine. I’m not talking about women owning their power through masculine ... Views: 1860
We are always looking for, seeking, and anticipating feeling good. We love to feel good because it feels good. That’s a no-brainer for sure.
We cannot be without the feel-good factor. Some of us go to drugs to feel good. Some of us use anti-depressants to feel good again or even to hold on ... Views: 1859
People often ask me if I would take a walk with them. In general, I say no, because my daily walk is my sacred time to connect with nature. It is my version of going to church. I spend time communing with the elements and all the Beings that surround me and it is truly a Divine experience. ... Views: 1858
I was in a drive-thru line at Starbuck’s last week when I had the sudden urge to do a random act of kindness. I paid for the coffee of the person behind me. What was a very pleasant morning all of a sudden turned into an exceptional morning because I stepped outside of myself to make a ... Views: 1857
Buddha said that life is suffering and that the cause of suffering is desire. That is a very clear and obvious truth. If I desire something, that means I do not have it, and if I want or need something that I do not have, that craving for it does imply suffering to some degree.
Maybe it is a ... Views: 1855
Whenever you are feeling overwhelmed or rushed, check-in with your personal perception and experience of ‘reality’.
It might be useful to remember that our calendars and clocks are man-made; therefore these can also be ‘man-unmade’.
The fact is, our globe moves ... Views: 1854
A DUCK? WHO ME?
One of the joys of living in the times we do is the internet. It gives us a huge access to information and people. Through the site www.myrecoveryspace.com, I have had the good fortune of befriending Dennis S. in the California desert.
Dennis writes a lot of things I can relate ... Views: 1854
I recently saw the play Ruined at the Geffen Theatre here in Los Angeles. It was an extremely moving and poignant story of the sexual and emotional abuse of women in the war-torn Congo. In this fictional story, some of the female Congolese refugees were "lucky" enough to find work and shelter in ... Views: 1852
Does the assault of distractions, advertisements and social media messages leave your senses and peace of mind totally unbalanced and overwhelmed? Just a few short years ago, the average person experienced around 4,000 ad and information impressions per day. Today with the prevalence of ... Views: 1852
We being a human always search for easy fixes, short cuts, and quick ways to fulfill our desires, wishes, and needs. We want to be happy as early as possible. We are quite impatient and inconsistent in achieving our goals and become successful. It is our nature and we fight with our nature to ... Views: 1852
Our daily mental activity keeps us on track, feeling in tune with our life, on top of our game and alive in our surroundings. With mental activity at a ‘normal’ pace, we can experience peace as we go through our day.
However, what happens when mental activity becomes overwhelming? What ... Views: 1844
With the weather changing and the days getting longer, it is easier to get outside and get some fresh air. Shortly after my heart surgery the weather turned cold and it was hard to get out. I remember one morning going to get some groceries and I forgot to wear a hat. My head got cold and I ... Views: 1842
What are you grateful for this year? Have you taken time to think about and be thankful for all the positive things that have happened in the last 12 months? Or, have you been busy just trying to survive and focusing on the negative, creating your own world of more stress. When you pursue this ... Views: 1841
Can I have expectations in my life?
Absolutely you can. But for many expectations set are unrealistic and when their expectation is not met it forms resentment.
A friend was sharing recently when she was a child, her mother set expectations for how she should behave. The expectations ... Views: 1841
We live in a very fast, changing and often stressful world. Sometimes things happen so quickly that we don't react as fast as we want to. We might even lose our capacity to think fast, clearly and make right decisions.
It's not supposed to be like that. It is important to slow down, relax and ... Views: 1837
A variety of people speak with reference to what meditation methods and styles people draw on and which types of meditation methods people must focus upon. One of the easiest and one which the minority people ever truly expend much time upon is breathing, there are of course a variety of ... Views: 1835
The Spiritual Function of Yearning
The first three chakras compose a unit; a triad of our animal drives. At this stage in our evolution, it is easy to observe that, as a species, humans are still controlled by these animal motivations. There are certainly many enlightened buddhas, saints, and ... Views: 1835
The world seems more tense for many of us. With all of the new changes politically, people are voicing their opinions more openly concerning their beliefs. Friends are unfollowing and unfriending others on social media. Folks are worried about their future. It may feel overwhelming at ... Views: 1834
To uncover a limiting belief, all you need to do is to look at an area of
your life that is not working for you. Contrary to popular belief, the
circumstances of our lives are a direct reflection of our inner world. Our
beliefs absolutely create our reality. Now at first glance you ... Views: 1834
You are the creator of your reality. You forge your own path in the road of destiny of the universe. Where is the source of your mind, body, and spirit's creativity and creative juices? Look to the stars. The stars are your source of inner peace and inner sanctum. When you star gaze, you are ... Views: 1833
I was having morning tea with friends and family on the weekend, and it was such a delight to catch up and be reminded of the love we share. As we sipped coffee in the sunshine at Nobby’s Beach
Sinking into the compassion of extending love while basking in the warmth of communion, the depth of ... Views: 1832
In the film “The Beaver”, the character played by Mel Gibson suffers from depression. He latches on to a tattered puppet in the shape of a beaver and communicates exclusively through it. The Beaver is everything its ostensible master isn’t: daring, creative, exuberant, omnipotent, and ... Views: 1832
Part One: Paradise Lost and Why Suffering is Inevitable
Feeling good about who you are is essential to a healthy and productive life. When you have a positive self-image, you are happier, and tend to be more creative. You feel more alive and connected to others. It can make all the difference ... Views: 1831
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Why You Are Afraid - by Adam Benedetto and Zoe Young at Answers in Writing
Sometimes we hold onto fear even after the moment has passed. We maintain this sense of fear because we still haven't let it go. What happens to us stays with us until we make a conscious effort to let it go. When we tense up in life, it could be because of a past fear, and not just the moment ... Views: 1830
I am Grateful for…
I am Grateful for my Life, because my Life is perfect. I have everything what I need. I am happy and satisfied. My dreams come true every moment…
The gratitude is a high frequency emotion and word. When you are grateful for something, your heart opens the door to the ... Views: 1828
Did you ever have someone bully you when you were a school-aged child or as an adult? Maybe they put you down because of your looks, your family, where you lived, what you wore or your grades, causing you to feel badly about yourself. There could have been different ways you handled them; from ... Views: 1822
You hear many saints, sages and teachers continuously declare how we should live in the moment. Most people, unfortunately, don’t really know how to do this. Truly living in the moment brings a sense of serenity, tranquility and clarity. This is typically the result of regular meditative ... Views: 1822
Take a look at your life and see if it's not true that the pursuit of pleasure and happiness involves just about everything you do. From watching TV or playing on the internet, to working at a career in order to make money - so that you can spend it and be happy with the resulting pleasure or ... Views: 1822
They're like mosquitoes on a hot summer night - those irritating and annoying people. They can be found anywhere from our families or coworkers to drivers on the roadways to complete strangers we encounter while on vacation. Their quirky behaviors and annoying habits can ruin our day. Other ... Views: 1821
Welcome to Shamanics in Portugal´s Newsletter. Our intention is to remind you our readers, friends and connections we are all part of a much larger, ever evolving community. As part of that the Journal is now available on Youtube so that you can listen to it as well as view some of the scenery ... Views: 1821
One of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing a righteous path. Wayne challenges us to ... Views: 1821
Often, we all have one or two areas in our life where our hearts feel
heavy. This could be any area which is important to you. Your heart
could feel heavy with regards to relationships, finances, career or
perhaps family issues.
What if, for the next 4 weeks, we all took responsibility ... Views: 1821
Typically, when you ask someone what they want, they will spend their time telling you what they don't have or don't want. "I want a new car!" "I want a bigger house!" "I want to be thin!" "I want more money!"
Certainly there is nothing wrong with wanting more but, when our focus comes from a ... Views: 1820
My mother has always been an advocate of forgiveness. When I was a child she taught me early on to let go of being angry with people. If a friend hurt me she suggested that perhaps they didn't realize what they had done. If it was a family member, well, families don't hold grudges. And as ... Views: 1820
People who are truly spiritual tend toward quietness. Not too many saints and prophets of old were the life of the party with a lampshade on their inebriated heads! You might instead find them out in nature somewhere, on a mountain trail, at the ocean, or in a forest, quietly reflecting on the ... Views: 1820
Whether you meditate or just want to still your mind from its incessant chatter, I have a profound message to share with you. “Thirty sacred seconds” is all that it takes to allow your conscious mind to dis-identify with your thoughts and connect you with your divine mind. Each time you do this, ... Views: 1819
My favourite recovery author is John Bradshaw. He is the one who introduced me to the idea of the inner child. And he also helped me understand that alcoholism is never a primary illness, but rather it is a secondary disease. Bradshaw believes that the primary illness is co-dependency or as he ... Views: 1819
No Reason
Ten years ago, my Uncle John passed away. Although in his eighty’s, it was hard on his son, Johnny. Three months later, Johnny’s only child, his beautiful fourteen year old daughter, was in a car that plunged into an icy Ohio River where she tragically drowned. Her mother, Johnny’s ... Views: 1818
The human mind has the tendency to be tethered to the past or future. In the process, it creates problems due to its anxiety and the like. Understanding the value of spontaneity helps us move into healthy psychology with its spiritual content.
The conventional neurology with which human ... Views: 1817
Plagiarism is a downright immoral and disgusting. However, somehow the people simply cannot stop doing it. There are five forms of plagiarism, which are the most rampant in the Urdu literature.
1.
Idea Stealing
The most common form of the ... Views: 1813
From material nature standpoint man is a weak animal. Just like other creatures feed their tummies, procreate and enjoy good bad consequences of various situations man too is born, becomes young and ultimately dies in old age. Such level of people can be called human beasts. They have no goal in ... Views: 1811
Jazz, my Golden Retriever, was put to sleep yesterday. Her eyes told me "let me die." She was so sick. She crossed over at home, on a beautiful spring day. The Buddhist chimes were ringing, and she was on the porch, facing ... Views: 1809
Take a deep breath. Your trapped for an evening, at a dinner party, where the seats are assigned, and your sitting next to a couple of religious fanatics. They are proselytizing their doctrine, and there is no room for discussion. Arguing with a fanatic is like trying to wrestle with a grizzly ... Views: 1806
Some of my most cherished beliefs about who I am are the exact ones that I have had to surrender to allow the winds of transformation entrance into my life.
When I married at nineteen, I was crystal clear that I was making a solemn vow “for better or worse/ for richer or poorer/ in sickness ... Views: 1806
Are you suffering and not coping well after losing a sibling? If you are, I know what you are going through and I am here to help you. In 1981 my brother was killed in a car accident. It was my first week of college and I came home for Labor Day Weekend. My parents were going out to dinner ... Views: 1804
We all want to feel good and be at peace during our day. We strive for this and attain it at times, but during the course of our day, we struggle to keep that feeling. We get lost in our day-to-day motions and forget how important it is to come from this place, to exist in this way. We lose the ... Views: 1804
Reaching for God. Searching for Peace. Wanting Happiness. Yearning for Love. These are all things we desire and even a hundred more things beyond that, but to seek these things is a clear indication that we feel as though we don't already have them. On one end we can acknowledge and say that God ... Views: 1804