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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- How To Regain Energy As You Age - by Submitted on Oct 28, 2019 from Sarah AndersonOh, the boundless energy of a child. They jump and play, laugh and run, explore and bounce around, and sleep well. Everything is exciting, fresh, and vibrant. Joy is found in the simplest of things; sunshine, climbing a tree, and spending time with friends. In the mornings, they jump out of bed ...
Views: 1142 - How can Yoga Help You in Your Life! - by Submitted on Oct 16, 2019 from Katherine AustinIn this day and age of moment delight, it very well may be a serious endeavor to put time and vitality into a long haul self-care practice. Point of fact, yoga falls under this class of transformative, dependable self-care. It is a consistently developing craftsmanship that anybody can ...
Views: 669 - Think it Through: 4 Health Issues Mindful Meditation Can Help With - by Submitted on Oct 11, 2019 from Anica OaksMeditation has been around for hundreds of years and is still practiced in many different cultures. Meditation does more than clear the mind. Learning how to meditate can also help alleviate the symptoms of certain medical conditions. Keep reading to learn four health issues mindfulness ...
Views: 536 - Stressed Out---A Foot Massage Just Might Help! - by Submitted on Sep 26, 2019 from Kelley Curl 7Stressed Out---A Foot Massage Just Might Help! I love putting my feet in a foot massage bath. Now, it doesn’t replace the human touch, but it’s quick and easy to set up. However, putting one’s feet in a massage tub doesn’t work if one’s wants only a foot rub and plans to use some type of oil ...
Views: 704(1 vote) - Boost Your Brain Function And Improve Memory Loss With High Quality Pearl Powder - by Submitted on Oct 17, 2019 from Sarah AndersonWhether you are looking to improve focus, memory or mental clarity, or to reduce your risk of one day developing Alzheimer’s disease, science discovers that Pearl Powder enhances brain memory and brain function. Since your brain controls vital functions such as breathing, swallowing, ...
Views: 1134 - Are Weighted Blankets Safe for Babies - by Submitted on Sep 21, 2019 from Misty JhonesWeighted blankets are becoming a popular trend, especially among parents. Pinterest, an inspiration website, reported a 259 percent increase in saved pins for weighted blankets in the year 2018, predicting that the trend will become even more popular. While it may be tempting to try almost ...
Views: 568 - Training On stress management - by Submitted on Sep 19, 2019 from Frederick Ray RayThe demand for work stress management training has recently increased due to rapid changes, time pressures, corporate restructuring and globalization. Stress management training through its interactive program offers many techniques that enhance organizational skills. The training session helps ...
Views: 726 - The 4 Main Types of Coffee Beans: A Complete Guide - by Submitted on Sep 18, 2019 from habib ahmed mithuIf you’re an avid coffee drinker, you’ve probably wondered just how many types of coffees there are. Here you will get a complete guide to the different types of coffee beans, the roasting spectrum, and coffee blends, which all have different flavors, bodies, and acidity levels. There are ...
Views: 1148 - Anxiety is the epidemic of our time, here's why - by Submitted on Sep 06, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=anxiety-is-the-epidemic-of-our-time-here-s-why Anxiety may well be the epidemic of our time. And now, a new human scientific study from Japan has found a significant correlation ...
Views: 1103 - How Understanding Your Genes Can Help You Customize Your Nutrition and Lifestyle Choices - by Submitted on Aug 30, 2019 from Dr. Nathalie BeauchampDespite the amazing advancements in emergency care, when it comes to chronic health conditions and longevity, our current system very often falls short in improving the status of our vitality and long-term health. We are now facing epidemic levels of obesity, diabetes, heart disease, and ...
Views: 748 - How to Find and Clear Your Clients' Limiting Beliefs - by Submitted on Aug 23, 2019 from Lion GoodmanFirst published in Coaching World, the magazine of the International Coach Federation . Your client offers another excuse as to why they didn’t do what they committed to in your last session. You’ve seen this pattern lead to failure, and know you need to focus on the underlying cause of ...
Views: 748 - The Power of Beliefs - by Submitted on Aug 21, 2019 from Lion GoodmanMy friend Michael, an expert rock climber, told me he wanted to do something special for my 50th birthday – take me up a famous rock climbing wall, Cathedral Peak, in Yosemite Valley. “Sure!” I replied. I some rock climbing experience in college, and 4 years earlier, Michael had taken me ...
Views: 863 - The Power of Beliefs - by Submitted on Aug 21, 2019 from Lion GoodmanMy friend Michael, an expert rock climber, told me he wanted to do something special for my 50th birthday – take me up a famous rock climbing wall, Cathedral Peak, in Yosemite Valley. “Sure!” I replied. I some rock climbing experience in college, and 4 years earlier, Michael had taken me ...
Views: 835 - 3 Mindful Tips for Dealing with Grief - by Submitted on Aug 19, 2019 from Julie PotikerWhen we experience deep loss in life – whether from the death of a loved one or a “death” in some other area of our lives – grief is a natural response, and it looks different for everyone. From outpourings of sadness or anger, to feeling shut down and closed off, to the countless variations in ...
Views: 1514 - What Type of Massage you should Get? - by Submitted on Aug 14, 2019 from Shailesh TiwadiSelecting a Massage from a menu can be little hard. Which do you choose? What would work best for you? Each massage focuses on different healing approaches. Blue Heaven Spa providing you some list of massage. Blue Heaven Spa is well-known Spa in Udaipur. Here are some options and reasons for ...
Views: 492 - The Trauma/Pain Connection and How To Heal It - by Submitted on Aug 01, 2019 from Cindy PerlinLong term, unresolved emotional distress is very common among trauma survivors. And, just as there is ongoing emotional repercussions from trauma, there are ongoing physical repercussions. How Trauma Causes Pain A traumatic event is one in which a person has been exposed to actual or ...
Views: 821(1 vote) - Chronic Pain Relief: DIY or Healthcare Professional? - by Submitted on Aug 01, 2019 from Cindy PerlinPain is often a complex and not easily resolvable problem. The fact that there are over 100 million Americans with chronic pain—pain they have not been able to get rid of—attests to the difficulty of the problem. So why is chronic pain relief so elusive? Common Mistakes Pain Patients Make ...
Views: 862(1 vote) - Essential oil can be a Home Remedy to Relieve from Headache and Stress - by Submitted on Jul 27, 2019 from Kairali PEssential oils have become an important part of our lives. It has properties that not only enhance the beauty but also has healing effects. It is becoming a part and parcel in our day-to-day lives. Essential oils have extra-ordinary agents that helps to treat various health issues. It is one of ...
Views: 607 - “Leisure Sweating” and Infrared Sauna Benefits - by Submitted on Jul 25, 2019 from Andrew SelvoFor most Americans, sweating is simply an unwanted side effect of heat, exercise, or stress. While many of us may enjoy the beads of sweat dripping from our foreheads at the gym, taking it as a sign of a good workout, sweat and sweating is still something most of us would prefer to do without. ...
Views: 529 - Enabling the disabled: what can bionics do for the human condition? - by Submitted on Jul 23, 2019 from Sijdah HussainSometimes people lose a body part due to an accident and other times they are just born without it. They struggle their best to be normal and taken like that by those around them too – but are they? You know the answer just as much as I do. They are either bullied at schools or kicked out of ...
Views: 1029 - TAKE OUT A LITTLE TIME FROM YOUR HECTIC WORK LIFE. HEALTH COMES FIRST! - by Submitted on Jul 18, 2019 from Ella RichGetting your health consulted on a regular basis is a very important thing to do these days. Health care consultants provide you the services which are not available easily at home. There are a lot of health consultants coming up these days who are the experts of the field. In today’s world ...
Views: 649 - Why Virtual Reality Therapy Can Help You Sooner Than You Think - by Submitted on Jul 15, 2019 from Jack EliasSince 1988 I have spent the better part of every day helping people overcome their problems ranging from ordinary bad habits to extreme PTSD. The whole process centers around introducing people to the nature and function of our mind. Isn’t it ironic that we need help to understand something ...
Views: 1298(1 vote) - Self-Pleasure, Can it Improve Your Life? - by Submitted on Jul 15, 2019 from Gaia MorrissetteWhat is the importance of building a healthy, sexual relationship with yourself? Today I want to talk to you about the importance of building a healthy, sexual relationship with yourself. Masturbation, whacking off, self-exploration or self-love, it doesn’t really matter what you call it as ...
Views: 877(1 vote) - Experiencing Burnout - 5 Simple Ways to Keep Yourself Active - by Submitted on Jul 08, 2019 from Michael UsiagwuBurnout. We've all been there. We've all experienced that state of extreme physical and mental stress that makes it impossible to focus on any other thing other than the pain we were going through. Burnouts, especially as a result of job stress (the commonest) are not desirable, but all too many ...
Views: 556 - Embracing Your Divine Beauty - by Submitted on Jun 24, 2019 from Tanisha Snipes-DixonAcknowledging you are a divine being with divine powers, is the first step to discovering your divine beauty. You must take in all of your positive attributes and work towards perfecting them every day. Recognize your gifts and talents. This is not the time of self-doubt or self-pity. When ...
Views: 807(2 votes) - Healthy Mind - by Submitted on Jun 24, 2019 from Adrian BrownHealthy Mind Healthy Body I want to always remind you that we are Spirit, Soul and Body, and we can only enjoy holistic health when all three areas are given attention. We need to be nourishing our Spirit, Soul (Mind) and Body to cope with much stress and anxiety that life bring. Having and ...
Views: 668 - 5 Off Grid Camping Essentials You Must Have - by Submitted on Jun 23, 2019 from Emma WilliamsDo you find yourself caught in the middle of busy schedules, deadlines and meetings? Have you ever thought what it’d be like to go off the grid just for a few days? Well, you’re at the right place. Let’s talk about off grid camping. What is off grid camping? Basically it’s camping in the most ...
Views: 843 - The Impact of Social Media Use on Mental Health - by Submitted on Jun 18, 2019 from Emily WatsonSocial media has revolutionized the way we communicate and access information today. Platforms such as Facebook, Twitter and Instagram allow users to stay in touch with friends, share their thoughts, access news in real time and become part of communities with individuals who share common ...
Views: 658 - How Your Attitude Affects Nutrition - by Submitted on Jun 13, 2019 from Ann MusicoEating clean, healthy foods and exercising are part of the puzzle. A new study reveals a positive attitude and mindset could be the missing piece. In this study of over 1,000 people, they refer to a positive outlook as a "promotion focus." These positive participants focused on pursuing and ...
Views: 824 - DOES NON PROFIT WORK HELP US MENTALLY? - by Submitted on Jun 09, 2019 from dong haMany people always feel stressed or busy to help others. They only focus on helping during their spare time. Helping others actually contributes positively to improving your mental, physical and overall health. A non-profit organization and its volunteers live a life that help people to change ...
Views: 546 - Top ten Ayurvedic Doctors in the World - by Submitted on Jun 07, 2019 from Dr. Vikram ChauhanOverview Nature has all kinds of cure or solution to the health ailments that human beings have ever faced or will face in the future. Our planet earth is abundant with herbs, stones, roots even water with healing properties. While Planet Earth already provides everything that a living ...
Views: 1379 - Get Back to Nature: Your Guide to Camping with Dogs - by Submitted on Jun 06, 2019 from Alison LeeThis guide to camping with dogs first appeared on Pet Factz. Summer is perfect for camping, road trips, and vacations, and who better to travel with than your best friend! Travelling and camping with dogs can be incredibly fun, but it does require a little more planning. Read on for some tips ...
Views: 853 - Mystical Secrets and You - by Submitted on Jun 01, 2019 from Todd PuntolilloSo then, what are Mystical Secrets? Metaphysics, meaning beyond the physical senses, covers a lot more territory than I can possibly cover in any ten books. I will only be covering the most practical of these aspects. Merriam Webster gives us this definition of mystical: Having a spiritual ...
Views: 1043 - Tips to stay mentally strong after a crisis - by Submitted on May 27, 2019 from Leland LebrunThere are situations when we feel like the world is coming to an end and that we would never get the opportunity to get in a position that can be considered normal. This happens when we are unable to decide what should be done and how. When we have such thoughts in our mind, we need to force ...
Views: 670 - Why You Should Not Drink Too Much Coffee - by Submitted on May 25, 2019 from Misty JhonesDo you start your day with a cup coffee? Good work, because coffee appears to be incredibly healthy. Numerous scientific studies have shown that coffee can protect you against various serious diseases, boosts your fat burning system and even protects your body against hazardous substances. That ...
Views: 744 - How to Meditate With Crystals for Mind-Body-Spirit Health - by Submitted on May 19, 2019 from Michael HarrisonHave you tried to meditate but you find it hard to quiet your mind? Maybe you just aren’t getting the results you want to get from your meditation practice? Or maybe you love meditating, but you want to take it to the next level. Crystals are wonderful tools for meditation because they ...
Views: 928 - 5 Spiritual Ways to Spark Health & Happiness in Your Life - by Submitted on May 19, 2019 from Michael HarrisonThere is no shortage of techniques and tips for bringing more health and happiness into our lives, but some of the best ways are spiritual. When we embrace our spiritual side, we bring new life into our body, mind and spirit, and that’s often where the greatest transformations come from. Here ...
Views: 722 - Take advantage of the shower to listen to music, it's good for your health! - by Submitted on Jan 10, 2020 from David NegipListening to music is an activity that provides incomparable pleasure and allows you to relax both your body and mind. Among the many places where you can listen to music, there is one that seems very appropriate: the shower or bath. Indeed, this is the time to take care of your body. So why ...
Views: 1481 - Pacify Your Panic Disorder with These 3 Tips - by Submitted on May 02, 2019 from Alison LeeHave you frequently felt overcome by an unexpected wave of anxiety and terror for what seems like no reason at all? Then, you might be dealing with panic disorder. This potentially debilitating condition can cause you to deal with sudden, repeated panic attacks, which may make you feel like ...
Views: 1295 - The Mind Body Connection - by Submitted on Apr 24, 2019 from Caroline LawrenceLook to your feet and you will find health and healing are only two feet or two hands away. Life is a journey , not a destination. Feet really do reveal the story of your life. Your body speaks through your feet. And what are your feet trying to tell you? That's why no two people's feet are ...
Views: 1120 - The Mind Body Connection - by Submitted on Apr 24, 2019 from Caroline LawrenceLook to your feet and you will find health and healing are only two feet or two hands away. Life is a journey , not a destination. Feet really do reveal the story of your life. Your body speaks through your feet. And what are your feet trying to tell you? That's why no two people's feet are ...
Views: 1152 - Feng Shui - Your Bedroom and Your Vitality - by Submitted on Apr 21, 2019 from Alvin YapA good night sleep is vital for health and alertness especially when you need to focus and be mentally active the next day at work. However, you may want to look at your bedroom and its surrounding features to make sure that it is conducive for a peaceful slumber. This is both practical and ...
Views: 1038 - What is Delirium Screening? - by Submitted on Apr 13, 2019 from Asad ShehzadBackground Delirium occurs commonly in hospitalized older patients but is poorly recognized. Though there is an abundance of confirmed delirium screening tools, it is unclear which tool best suits particular populations. Purpose To assess validation studies of delirium screening tools ...
Views: 848 - Mental Health - 7 Ways to Feel Good! - by Submitted on Apr 14, 2019 from Misty JhonesYour mental health is just as important as your physical fitness. Because you feel good when are you physically and mentally balanced. You can better deal with setbacks, get the best out of yourself and enjoy what you experience. We all want that, right? Today we are going to share that how you ...
Views: 549 - What is Transcranial Magnetic Stimulation (TMS)? - by Submitted on Mar 30, 2019 from muller lukacsTranscranial magnetic stimulation or TMS is a noninvasive process applied to cure depression. This process involves the use of magnetic fields to excite nerve cells in the patient’s brain to cure the causes of depression. This cure is chosen when other treatments do not work to cure the problem. ...
Views: 1031 - 7 Ways How Cannabis Makes You A Better Parent - by Submitted on Mar 22, 2019 from M Nasir AzizLet's handle it: Being a parent isn’t an easy job. What is more, many parents have developed survival techniques, some more effective than the other. Unfortunately, there are a lot of moms and dads who choose medication and alcohol to better cope with the everyday bustle of life. However, there ...
Views: 808 - The Ultimate Guide To Developing a Growth Mindset - by Submitted on Mar 14, 2019 from Emily WilsonDeveloping a growth mindset is something that needs to be done not just by entrepreneurs and business people, but by regular individuals. There are many ways to grow and develop and you can learn how to achieve a growth mindset for whatever it is that you want to do. In order to do so, you need ...
Views: 961 - How you React in a Crisis! Is this a True indication of Who you Really ARE? - by Submitted on Mar 13, 2019 from Julie DohertyHow someone acts in a Crisis, can this be an indication of their True Colours - Or Not! What Do you Think? “Do you think people reveal their true selves in times of crisis? Or should we make allowances for shock, fear & panicked fatalism?” Obviously, for each of us this can be different, ...
Views: 1250 - Reflections from the Previous Year – Bringing Strength, Joy & Happiness to the New Year - by Submitted on Mar 13, 2019 from Julie DohertyComing to the end of a Year can be rather Overwhelming, Exciting and Daunting at the same time just where has the time gone and what have you achieved, what have you done during this time. This what I like to call the time of Reflection. It is important to reflect and to take time to bring to ...
Views: 939 - Complementary & Self-Help for Epilepsy and Seizures! - by Submitted on Mar 13, 2019 from Julie DohertyEpilepsy is a diagnosed medical term used when a person has had more than one Seizure Quite often during the diagnostic phase the cause of the epilepsy can involve some form of brain injury. However, for many people the underlying causes can be unknown. Epilepsy and Seizures Seizures occur ...
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