Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
The Shadow in ourselves consists of all the emotions and thoughts we repress as being socially inappropriate. Jealousy, rage, that evil twinge that relishes the thought of your boss being called on the carpet? That is shadow material. The more we repress shadow material, the more of a hold it ... Views: 1745
Nothing makes the heart warm and entices the blossoming of one's joyous spirit like the pleasing attitude of gratitude. With Thanksgiving Day approaching, this exceptional quality of the heart takes center stage in the mind. Thanksgiving offers us an opportunity to notice how far we've come by ... Views: 1744
Do you have good time management habits? If so, then congratulations! People who possess such habits are regarded as responsible, mature and successful individuals. They're the kind of people who get things done, get promoted and are put in charge of important projects.
Not sure if you have ... Views: 1744
When it comes to being successful and achieving what one wants to achieve, it is important that one believes in themselves. Without this belief, one is going to find it difficult to achieve anything. So not only will it be impossible for one to thrive, it could also be a real challenge for them ... Views: 1743
For the last thirteen years, in each two-day workshop, I've asked my clients if they love themselves, if they think they're perfect. No-one answers "Yes". It's damn difficult to motivate yourself if there are things about yourself that you don't like. And, indeed, chances are that there ... Views: 1743
When we sacrifice we may feel as if we are giving up part of ourselves to help someone else. We often tell other people how we sacrificed for our children to have the things they have. We may say we had to sacrifice in our marriage or in our work. We all have to make sacrifices but God tells us ... Views: 1743
I understand. You're not a perfectionist. You're just picky. Or 'hard on yourself'. Or you 'have high standards'. Or you like things to be done properly.
Guess what?
* If you're emails, tweets & Facebook posts are free of spelling mistakes, you just might be a perfectionist.
* If ... Views: 1743
Journal writing is like a 6th sense, a value-adding tool for perception that allows us to experience and know ourselves and our surroundings. Journaling is a reaction to what is happening, both inside and out.
Depending on where your focus lies, your journal will reflect that. As long as ... Views: 1742
When one does something for another and they are grateful, it is going to create a better impression than if they were ungrateful. This response if likely to endear them to the giver and it could mean that the other person is only too happy to offer their hand in the future.
And the same ... Views: 1741
All too often in our daily lives we find ourselves in situations in life that could be described as less than ideal, whether it’s in our job, our relationship or, indeed, just in terms of how we feel about ourselves. Did you ever wonder how you got there? Well, the answer is extraordinarily ... Views: 1741
I want to talk with you about one of the most impactful, powerful, and highest leverage things that you can do to make this year a success.I’m talking about something that all of the top performers in any field do. I’m talking about a coach. Someone in your life, whether it’s a mentor, a friend ... Views: 1740
Qigong is a system of combining physical postures, breathing techniques and mental focus to provide healing to the human body and increase its vitality and energy. It is a part of an ancient Chinese health system. The word Qi means life force or vital-energy that flows through all things in the ... Views: 1740
Be Authentic, Be Inspirational! That is quite a challenge, and two completely different attributes that in their own right are worthy of attainment. Tara Wilken would like to suggest that both attributes are conjoined twins. History has maybe suggested that she is right and that we have been ... Views: 1740
The secret to move ahead in life is pretty simple. It is all about changing limiting beliefs into empowering ones. If you are able to do that successfully, there is no doubt you will be a far happier, confident and successful person.
Beliefs have the power to influence your outcome and ... Views: 1740
What steps do you deliberately take each day to ensure that you stay or track? Do you even know what 'on track' means to you? Do you know what you want to achieve? Do you know what makes you happy? Do you know where you want to go in life? Or are you just happy to go with the flow?
The ... Views: 1740
Why does change have to be so darn hard? We struggle to lose weight, get in shape, eliminate debt and stay (happily) married. Health issues such as heart disease, depression, addiction and obesity - preventable illnesses – are rampant. Why is it so hard to change?
The answer to this ... Views: 1740
Busted. It doesn’t just happen. You have to take action and make choices to make your health a priority- especially when you’ve tied it to your legacy. This is personal growth 101. Oh YEAH, we forgot to mention: Aly is a former nationally certified personal trainer and has a degree with ... Views: 1739
I’ve been running Personal Development Seminars now for over fifteen years and still, after all these years practicing what I preach, I wake up some mornings plagued with useless thoughts – or the little rascals come after me during the day when I least expect it. But, of course, I should ... Views: 1739
Training to be a medical assistant is an exciting and satisfying endeavor that allows you to engage in hands on work while still making use of professional knowledge. If you've chosen to participate in a training program already, you may be wondering what you can do to improve your performance ... Views: 1737
Use your passion to simplify your life. Knowing what you want out of life and intending your success in achieving it is the best way to simplify your life. Follow your passion every day. By first identifying that which you are passionate about, you will be able to categorize the other items ... Views: 1737
GROW / GROWTH
I am your constant companion. I am your greatest helper or heaviest
burden. I will push you onward or drag you down to failure. I am
completely at your command. Half the things you do you might just as
well turn over to me, and I will be able to do them quickly, correctly.
I ... Views: 1737
Have you ever been in a conversation that seems to be going nowhere, and neither person seems to be able to think of anything to say?
This happens a lot, especially when both people don’t really know each other. It can also happen when both people are lacking in conversational skills. ... Views: 1737
The huge issue a brain dump addresses is the reality that we all have consistent ideas, issues, concepts, and concerns running through our brain. A brain dump permits you to knowingly resolve them, get them on paper, and therefore keep them from sidetracking you later on.
Here's exactly what ... Views: 1736
Do you need help with money problems? There's nothing to be embarrassed about. Everybody has needed a hand at one point or another. The important thing here is that you recognize there are financial issues you need a little help with.
For help with money problems, read on!
1) Do Damage ... Views: 1735
To win in business today every department needs to understand how they support other departments. When each department is only concerned about their piece of the success, failure will appear somewhere in overall customer satisfaction. Business mistakes internally can cost you dearly externally. ... Views: 1735
No Welcome Home Made Jeremy Angry
There was no happy smile. There was no light in her eyes. There was no bear hug. There was no gasp of welcoming delight. Jeremy’s expectation of a warm and affectionate homecoming was decimated. Wasn’t it only yesterday that they had exchanged messages of ... Views: 1735
The Power of Vision -
Your mind is the most powerful tool you have. So why not use it to visualize the life of your dreams? Question: How many times is anything created? Twice, once in someone’s mind, then again in reality. Before any building, car or house is built, a person is born, or a ... Views: 1734
Have you been involved in situations where personal power is traded for acceptance and peace at any cost? Finding ourselves in situations where we relinquish our personal power and over-empower others is a part of life until you learn how to protect and own your personal power. If you are a ... Views: 1734
Why wait for New Years Day to make your resolutions for happiness and success? Why not resolve today to direct your life into the greater happiness and success available to you?
So many do not experience all of the happiness and success they desire because they blame someone else for their ... Views: 1732
Do you simply hate the idea of waking up and going to work every morning? Is your boss driving you up the wall each day and you are finding yourself stagnating in the same position?
If you are nodding with a vigorous yes, the time is ripe for you to “call it quits.” But it's easier said than ... Views: 1732
While some people feel accepted for who they are, there are other people who only feel accepted when they are pleasing other people. This could be something they are consciously aware of, or it could be something they are completely oblivious to.
But there are going to be clear distinctions ... Views: 1731
I'm a big believer in the power of tithing as taught by Edwene Gaines in The Four Spiritual Laws of Prosperity.
In her model you tithe 10% of your income to those people, places or institutions who have fed you spiritually.
They've inspired you, helped you to remember who you are.
By ... Views: 1731
One of the things that I always take into consideration in a coach-client relationship and self-actualization is the word, SELF. Self-Actualization, by its very nature, is about the person, the self.
Now, before I continue, let me say something about the SELF, because for some, the self does ... Views: 1730
While boundaries are essential, it doesn’t mean that they are going to be the same for everyone. One person could feel infringed upon when another person does something, and if this was to happen to someone else, it might not cause any problems.
But although there will be differences in what ... Views: 1730
We all want more out of life. Some of us want to change our lives radically – some of us have things about ourselves that we want to change. But, unfortunately, for most of us, life keeps getting in the way! The stress of everyday life – yes, millions of people are suffering from stress and ... Views: 1730
As a child I loved to immerse myself in Golden Books. I loved the little stories and pictures and would read them over and over again. I held on to most of them and now delight in sharing them with my daughter.
Little Golden Books are just that as they contain within in them little Golden ... Views: 1730
I heard Christine Comaford speak at a huge event in New York City. This dynamic multi-millionaire entrepreneur and author of “Rules for Renegades” spoke of her early career days when she had her own technology consulting firm. Things weren’t going well. After being rejected 35 times in a row, ... Views: 1729
As I travel around from country to country, working with and talking to my various personal development clients, I am struck by the number of people who are doing what they’re doing for the money. In asking them what they would do with their life if money were no object, few tell me that they ... Views: 1729
Everyone has some regrets in life. What differs is how people deal with them. When you regret something you did – or didn’t do – in the past, do you engage in wistful Coulda Woulda Shoulda thinking? Do you fret about how things might have turned out differently ‘if only’ you would have taken ... Views: 1728
We all have at least one habit that we want to get rid of. Whether this habit is procrastinating or waking up late, smoking or excessive drinking, negative thinking or worrying our lives become badly impacted by it.
Research has shown that any attempt to not think of something by force always ... Views: 1728
Everybody tells you that you should have a positive attitude. We even kinda' sorta' know what that looks like, but what do you do if you struggle with negative programming and "stinkin' thinkin'"?
First of all, do whatever is necessary to boost your self esteem. That seems easier said, than ... Views: 1727
While money can give someone the power to buy most things in life, it is often said that what it can buy is happiness. It then won’t matter how much money someone has, as the size of their ‘bank account’ won’t make any difference.
And while being happy is something that most people want to ... Views: 1726
All humans have natural cycles of feelings. It’s perfectly normal for our moods to shift several times a day, based on what’s happening.
As part of these natural cycles, sadness and fear are normal feelings. But because they hang on longer, depression and anxiety aren’t. Studies have found ... Views: 1726
We all associate arthritis with the aging process; our joints simply don’t work as well as we age. In the GPS Gide below, Personal Development expert Rob White explains that there’s another kind of arthritis that can set in way earlier -- it’s called Arthritis of the Mind. It’s a rigidity that ... Views: 1725
While it is clear that one has a physical body, what might not be as clear is that one also has an emotional body. So much attention has been placed on the mind or what could be called the mental body, that emotions often seen as being insignificant.
And that the only time emotions do appear ... Views: 1725
The adage that knowledge is power rings true ever more. Companies are looking for people who are intelligent, and able to apply this intelligence to their work. Having a photographic memory comes into play here, as the advantages of being able to recall every minute detail as if you had the ... Views: 1725
Here's a list of 51 simple, and not-so-simple ways to improve the quality of your life. I added the "not-so-simple" not to be negative, but to keep things real. Some of these really aren't so "simple", but I promise the tough ones become easier when you master the more simple ones one step at a ... Views: 1725
Imagine, at the exact moment of birth, being handed a piece of paper.
'This information is for you and you alone,' whispers a messenger sent by the Universe, 'it is your reliable guide -- and secret -- to carry through life.'
Before being welcomed into the outside world, you look down at ... Views: 1725
Little Things That Can Help a Good Relationship Stay That Way
By Bill Cottringer
“A man's sense of self is defined through his ability to achieve results; a woman's sense of self is defined through her feelings and the quality of her relationships.” ~John Gray.
...but John Gray’s ... Views: 1725
Have you ever wondered why certain other people seem to you to be so confident, personable and successful! They seem to receive an inordinate share of attention, approval and love. Some of them are beautiful, some are not; some are easy going, some are not. You may even wonder what secret ... Views: 1724