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A Healing Toolbox article on Best Practices in Energy Healing
Based on direct observation, myself and other Health and Medical Intuitives observe human cells are born healthy and know how to be healthy on their own.
Human cells do not have to be taught how to be healthy; they are born ... Views: 1266
The Power of “Cortical Folding” aka “Gyrification”
In terms of brain health, what exactly is “cortical folding” or “gyrification” and how does it increase your mental capacity? These questions may seem to address complex issues best left to neuroscience, except for one simple practice that ... Views: 1153
Women considering hormone replacement therapy for hot flash relief should rethink their decision as this therapy has proved to be harmful for overall health. Pre-menopause symptoms certainly make life embarrassing but you have no choice other than to brave the heat waves, mood swings, vaginal ... Views: 1095
Mindfulness meditation consists of skills and methods to unplug from the busy world around you and from the busy 'monkey brain' so often experienced in today's life and particularly in ADHD, anxiety and depression. According to Jon Kabat-Zinn, mindfulness meditation trains and reinforces the ... Views: 1349
The secret to losing weight is all in your mind.
It really is, and brain wave entrainment, will give you access to that secret easily and quickly. It will tune your brainwaves to specific frequencies that will provide positive, long lasting results that will eliminate the sabotager lurking ... Views: 1878
I’ve been on a cancer journey for 3 years and I can honestly say that my life has been enriched by the experience. I’d like to share 5 ways I’ve learned to consciously cope well with cancer. These tips can apply to any kind of life challenge:
1. Face and feel your feelings fully.
It’s only ... Views: 2064
When Calmness is a Trigger for Fear and how to Change it
Many of us are anxious and looking for ways to become more relaxed. We are asked to meditate, breathe deeply or create a calming visual picture in your mind. We attempt these activities over and over again with no positive results. You ... Views: 1203
When you see some cracks in the walls you immediately check if the house lacks foundation. If your car is difficult to handle, especially after you hit a large pothole or the curb, you immediately check the alignment settings in your car. In both cases you make sure that there is a proper ... Views: 4861
Palmistry is one of the most popular branches of divination. In this method of astrology predictions are made on the basis of body parts, skin color and etc. palmistry got its name from the palms as it studies the characteristics of the palm such as shape, color, lines and signs. In this article ... Views: 1781
Wake Up or Calm Down in 5 Deep Breaths
If you’ve never taken a yoga class or had any instruction on deep breathing, this article will introduce you to a simple exercise that can be done anywhere.
Sometimes we feel lethargic and lack enthusiasm for moving throughout the day. The answer? 5 ... Views: 1630
Whenever our body experiences any health disorder then we need to rectify this body dysfunction by the application of a proper medicament therapy. There are many fatal syndromes exist that can infect our body system at any time. Among them hypertension can be a serious malfunction the mechanism ... Views: 932
Self acceptance is a double edged sword. It has its pro and cons too like any other thing you find in this universe. Though self acceptance proves to be a very beneficial trait if implemented but it way too hazardous if not implemented or done in a wrong way.
Self acceptance redeems joys and ... Views: 1467
Spring is around the corner and many people may consider doing a little spring cleaning at home. This can bring about a wonderful sense of excitement and a fresh burst of energy as we emerge from winter. For many people, spring means much warmer temperatures and a chance to finally open the ... Views: 1401
How does one establish a normal relationship with food? Most of us have dieted and are aware of healthy choices that we should make in order to succeed. We just need help figuring out what stands in the way between us and actually carrying through with those choices.
The key to success is ... Views: 3042
Did you know that when we feel understood by our doctor we do get better faster? In fact, the relationship between the doctor and the patient can stimulate…or hinder the efficacy of the treatment. Research has shown that people, who feel cared for with attention, not only reported a higher ... Views: 1133
Possessing a child is no doubt the most wonderful task which could occur to any one. The family wouldn't be complete without having the entrance of the new member and all things are just so gratifying.
As months go by, you do business with a number of struggles involving taking good care of ... Views: 875
You have undoubtedly heard the phrase about life imitating art, but is there any way to argue that it is entirely as possible that art simply reflects a person's inner space and personal harmony? It seems that the two are uniquely connected, just as the space that we choose to live can tell us a ... Views: 1198
Why the gong indeed. I suppose 2004/5 was a pivotal time. A drummer/percussionist since my teens, I had also been involved in exploring electronic sound synthesis as far back as the mid-70s when the likes of the Mini Moog and ARP were still quite a novelty. By the turn of the millennium, I was ... Views: 1366
Do you find yourself logging on to Facebook when you're meant to be working online, or refreshing the Twitter feed on your smartphone every five minutes? Maybe you even feel unsettled if you can't get online to update your status? Don't be alarmed at your lack of self-control! A recent study by ... Views: 3804
Intellectual Wellness is one of the 7 Aspects of Wellness, the major life areas we need to focus on for creating a complete lifestyle of overall wellness. This wellness aspect broadens our horizons and opens our eyes to all the dimensions of life. If we’re feeling a little bored, odds are we ... Views: 4333
Social support can be defined as the emotional comfort and security given to us by friends, relatives, coworkers, and others. It is the contentment we feel from being a part of a community that loves us and cares for us, and that will help us through difficult situations in our lives.
In ... Views: 3367
There is much debate over how many senses we actually have, but we generally recognize our senses as including: sight, touch, taste, smell and sound. Although attention may not be paid to it, we use our senses to manage all types of emotion every single day. Emotions such as: happiness, ... Views: 1878
First lets look at what the thyroid does for you physically, with this excerpt from http://www.emedicinehealth.com/thyroid_problems/article_em.htm: "The thyroid gland is located on the front part of the neck below the thyroid cartilage (Adam’s apple). The gland produces thyroid hormones, which ... Views: 25502
Psychosis is a mental disorder which is a deranged mental condition and a person is considered socially unfit. A psychotic person starts hallucinating, has false beliefs, becomes paranoid, and has deranged thoughts and incoherent speech. Such psychotic conditions should be treated well in time ... Views: 719
How to Cure Sleep Deprivation
Sleep is vital for our wellbeing. A lack of sleep can cause mental problems which in turn lead to physical problems and even, in the case of laboratory animals, death.
Chronic sleep deprivation has severe adverse effects on the brain and cognitive functions. ... Views: 1491
Regulate mood disorders with sugar free depression foods such as Omega 3 Fatty Acids,serotonin,amino acids and low fat diet.With more and more people looking to nature and natural ways to care for their health, it is only natural that people are looking for ways to eat healthier while treating ... Views: 1723
Welcome Year of the Yang Water on Earth Dragon. While this is another year indicating change and transition, the conflict in the Metal wood energy of the Tiger and Rabbit are waning. The last 2 years have not been without a quickening for growth and healing in many people’s lives. And if you are ... Views: 1351
A friend recently told me that she knew exactly why she got cancer. She explained quite convincingly that the emotional stress in her marriage had helped to damage her immune function, which ultimately made her susceptible to disease.
She had never before acknowledged that emotional stress ... Views: 2013
I witnessed the power of the body to heal itself when I recovered from the chronic condition called Ankylosing Spondylitis, or AS.
“Chronic” is a term which means that medicines cannot cure it. But there are people who have recovered from AS and other chronic conditions naturally. How does it ... Views: 2685
Worrying is making a choice to suffer? Who would consciously choose to suffer? Not me. That’s just ridiculous.
I hear that a lot. But then… they continue to worry.
What is worry?
Worry is an imagined state of that which has not happened. It’s only real in the mind. ... Views: 2722
I was “row monitor” in second grade; sitting in the last seat making sure the students in my row behaved. On this day, all was quiet; no one messed with the law when Scott was around. My enforcement duties complete, I was able to turn my attention to the current “quiet time,” period that daily ... Views: 1682
There is a clear and direct connection between stress and autoimmune disorders such as Ankylosing Spondylitis. Painful or repressed emotions put stress on the body, but natural methods of stress relief can help reverse the pain and symptoms of Ankylosing Spondylitis.
Recently, a client of ... Views: 6437
Perhaps, as you read this article, you, like many other Americans, are fraught with concerns about the economic depression, the future of healthcare, increasing gas prices, global warming, disappearing rainforests, animal extinctions, and the permanent loss of earth’s natural resources. ... Views: 1330
Right now is the perfect time to consider what works well for you in your self-healing. As you reflect upon last year, perhaps you will want to take some time to think about what has brought you the greatest healing.
If you do this, I suggest becoming a real observer of your reality. ... Views: 1218
Stress is often a natural reaction to situations that life throws at us when we're not expecting it. However, just because the situation is stressful does not mean we have to actually get stressed.
We know that stress can cause physical as well as psychological problems and can sometimes ... Views: 2403
In the January issue of Oprah Magazine, Dr Oz wrote an article where he outlined a 28 day plan to help people do a mind, body and soul makeover.
Weight loss community and online nutrition resource, PEERtrainer.com, are big fans of Dr. Oz because he takes a very broad view of health, and ... Views: 2867
If you’re at all like me, you may feel there are never enough hours in the day to get everything done that you want and need to do. Some days I glance at the clock and wonder how the hours have managed to fly by, wanting to magically stretch the day like silly putty until there is enough room in ... Views: 1598
Need a quick face and skin boost after a long hard day; there are many things you can do for a pick me up.
At times we all reach a point where we need some help with the skin and getting the glow back. Perhaps you have reached a point where you feel completely drained and need a skin ... Views: 1265
Right now, I have a group of coaches taking my Mind-Body Coach Training. They’ve been thrown into what I call The Mess as they experience the first part of the training. This just means that they are learning how to feel emotions, what to do with body tension and pain, and discovering that their ... Views: 854
It can definitely be a learning curve to practice self-kindness, so this week I’d like to talk about step two: actively creating self-kindness in your mind.
Once you start recognizing when you are beating yourself up or judging yourself, you have opened the window to do something different ... Views: 1019
I think this blog post might be an ode to the mind-body healing process. I’ve been reflecting lately on how incredibly grateful I am to have learned what I’ve learned about my body, my emotions, and my inner wisdom. Ten years ago, I was in agony, suffering through each day, unable to live ... Views: 1133
Several weeks ago, I wrote a blog post about the In-Between. I was feeling strange because everywhere I looked, my life seemed to be in transition. It felt like that moment between an inhale and exhale, when everything is suspended, and nothing is happening. It seemed to be lasting forever to my ... Views: 1034
We know from our own experience about the mind-body connection. For example, if you were to imagine or visualize sucking on a lemon rind, you may very likely begin to salivate. Even though that sucking on the lemon rind is entirely of the mind, it can easily generate bodily responses.
It’s ... Views: 1221
Continuing on from Part 1 of this article, the removal of pain brings pleasure and happiness. When you can see that mental pain is 100% in your mind due to your resistance of the state of things as they are, you cease to believe the illusion. At that moment, pain is gone and pleasure, or rather ... Views: 1299
Self Care is about giving yourself the gift of wellness. This body is our vessel and temple. How we treat this temple reflects on our happiness and well being. So really, Self care is Self Love. It is taking time to love yourself.
I know when I don’t take time for myself It reflects on every ... Views: 878
The Newtonian mechanistic approach to medicine has definitely gone bankrupt. The assumption that experiences and feelings are not primary causal factors in illness since they can’t be quantified in material terms, has been scientifically proven as incorrect. Unfortunately, the impact of these ... Views: 1199
What is the correlation between your thoughts and illness? There are good thoughts and bad thoughts or good feelings and bad feelings. Where are you most often?
Law of attraction is like gravity. It is everywhere. Gravity is so basic , so important that life as we know it would not exist ... Views: 929
A recent study conducted by researchers from Princeton's Neuroscience Institute reveals students opting for major college studies are influenced by the way their brain functions. Our Canada pharmacy was always curious to find out why American students do not opt for graduate studies in science ... Views: 694
Teenagers suffering from bipolar disorder have decreased capabilities of performing daily duties and often demonstrate poor response to treatment. One of the most common symptoms experienced by patients is anxiety. Canada pharmacies feel, however, there is very little evidence to prove bipolar ... Views: 866