We are currently looking for an Official SelfGrowth.com Guide to "Mind Body Healing". If you have expertise in Mind Body Healing and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
First lets look at what the thyroid does for you physically, with this excerpt from http://www.emedicinehealth.com/thyroid_problems/article_em.htm: "The thyroid gland is located on the front part of the neck below the thyroid cartilage (Adam’s apple). The gland produces thyroid hormones, which ... Views: 25752
Psychosis is a mental disorder which is a deranged mental condition and a person is considered socially unfit. A psychotic person starts hallucinating, has false beliefs, becomes paranoid, and has deranged thoughts and incoherent speech. Such psychotic conditions should be treated well in time ... Views: 833
How to Cure Sleep Deprivation
Sleep is vital for our wellbeing. A lack of sleep can cause mental problems which in turn lead to physical problems and even, in the case of laboratory animals, death.
Chronic sleep deprivation has severe adverse effects on the brain and cognitive functions. ... Views: 1661
Regulate mood disorders with sugar free depression foods such as Omega 3 Fatty Acids,serotonin,amino acids and low fat diet.With more and more people looking to nature and natural ways to care for their health, it is only natural that people are looking for ways to eat healthier while treating ... Views: 1914
Welcome Year of the Yang Water on Earth Dragon. While this is another year indicating change and transition, the conflict in the Metal wood energy of the Tiger and Rabbit are waning. The last 2 years have not been without a quickening for growth and healing in many people’s lives. And if you are ... Views: 1473
A friend recently told me that she knew exactly why she got cancer. She explained quite convincingly that the emotional stress in her marriage had helped to damage her immune function, which ultimately made her susceptible to disease.
She had never before acknowledged that emotional stress ... Views: 2139
I witnessed the power of the body to heal itself when I recovered from the chronic condition called Ankylosing Spondylitis, or AS.
“Chronic” is a term which means that medicines cannot cure it. But there are people who have recovered from AS and other chronic conditions naturally. How does it ... Views: 2816
Worrying is making a choice to suffer? Who would consciously choose to suffer? Not me. That’s just ridiculous.
I hear that a lot. But then… they continue to worry.
What is worry?
Worry is an imagined state of that which has not happened. It’s only real in the mind. ... Views: 2922
I was “row monitor” in second grade; sitting in the last seat making sure the students in my row behaved. On this day, all was quiet; no one messed with the law when Scott was around. My enforcement duties complete, I was able to turn my attention to the current “quiet time,” period that daily ... Views: 1828
There is a clear and direct connection between stress and autoimmune disorders such as Ankylosing Spondylitis. Painful or repressed emotions put stress on the body, but natural methods of stress relief can help reverse the pain and symptoms of Ankylosing Spondylitis.
Recently, a client of ... Views: 6568
Perhaps, as you read this article, you, like many other Americans, are fraught with concerns about the economic depression, the future of healthcare, increasing gas prices, global warming, disappearing rainforests, animal extinctions, and the permanent loss of earth’s natural resources. ... Views: 1449
Right now is the perfect time to consider what works well for you in your self-healing. As you reflect upon last year, perhaps you will want to take some time to think about what has brought you the greatest healing.
If you do this, I suggest becoming a real observer of your reality. ... Views: 1367
Stress is often a natural reaction to situations that life throws at us when we're not expecting it. However, just because the situation is stressful does not mean we have to actually get stressed.
We know that stress can cause physical as well as psychological problems and can sometimes ... Views: 2530
In the January issue of Oprah Magazine, Dr Oz wrote an article where he outlined a 28 day plan to help people do a mind, body and soul makeover.
Weight loss community and online nutrition resource, PEERtrainer.com, are big fans of Dr. Oz because he takes a very broad view of health, and ... Views: 3007
If you’re at all like me, you may feel there are never enough hours in the day to get everything done that you want and need to do. Some days I glance at the clock and wonder how the hours have managed to fly by, wanting to magically stretch the day like silly putty until there is enough room in ... Views: 1721
Need a quick face and skin boost after a long hard day; there are many things you can do for a pick me up.
At times we all reach a point where we need some help with the skin and getting the glow back. Perhaps you have reached a point where you feel completely drained and need a skin ... Views: 1383
Right now, I have a group of coaches taking my Mind-Body Coach Training. They’ve been thrown into what I call The Mess as they experience the first part of the training. This just means that they are learning how to feel emotions, what to do with body tension and pain, and discovering that their ... Views: 975
It can definitely be a learning curve to practice self-kindness, so this week I’d like to talk about step two: actively creating self-kindness in your mind.
Once you start recognizing when you are beating yourself up or judging yourself, you have opened the window to do something different ... Views: 1133
I think this blog post might be an ode to the mind-body healing process. I’ve been reflecting lately on how incredibly grateful I am to have learned what I’ve learned about my body, my emotions, and my inner wisdom. Ten years ago, I was in agony, suffering through each day, unable to live ... Views: 1236
Several weeks ago, I wrote a blog post about the In-Between. I was feeling strange because everywhere I looked, my life seemed to be in transition. It felt like that moment between an inhale and exhale, when everything is suspended, and nothing is happening. It seemed to be lasting forever to my ... Views: 1162
We know from our own experience about the mind-body connection. For example, if you were to imagine or visualize sucking on a lemon rind, you may very likely begin to salivate. Even though that sucking on the lemon rind is entirely of the mind, it can easily generate bodily responses.
It’s ... Views: 1378
Continuing on from Part 1 of this article, the removal of pain brings pleasure and happiness. When you can see that mental pain is 100% in your mind due to your resistance of the state of things as they are, you cease to believe the illusion. At that moment, pain is gone and pleasure, or rather ... Views: 1459
Self Care is about giving yourself the gift of wellness. This body is our vessel and temple. How we treat this temple reflects on our happiness and well being. So really, Self care is Self Love. It is taking time to love yourself.
I know when I don’t take time for myself It reflects on every ... Views: 965
The Newtonian mechanistic approach to medicine has definitely gone bankrupt. The assumption that experiences and feelings are not primary causal factors in illness since they can’t be quantified in material terms, has been scientifically proven as incorrect. Unfortunately, the impact of these ... Views: 1348
What is the correlation between your thoughts and illness? There are good thoughts and bad thoughts or good feelings and bad feelings. Where are you most often?
Law of attraction is like gravity. It is everywhere. Gravity is so basic , so important that life as we know it would not exist ... Views: 1044
A recent study conducted by researchers from Princeton's Neuroscience Institute reveals students opting for major college studies are influenced by the way their brain functions. Our Canada pharmacy was always curious to find out why American students do not opt for graduate studies in science ... Views: 791
Teenagers suffering from bipolar disorder have decreased capabilities of performing daily duties and often demonstrate poor response to treatment. One of the most common symptoms experienced by patients is anxiety. Canada pharmacies feel, however, there is very little evidence to prove bipolar ... Views: 966
Are you interested in ESP, spiritual or metaphysical insights, enlightenment, healing, contact with a higher level of intelligence, or simply a new experience? Then you’re likely to find the contents of this brief article very interesting.
The concepts of “astral projection,” “soul travel” ... Views: 3944
Today’s topic for tapping is the myth that you have too much baggage for anyone to love you – so not true, yet if you believe it, then it is! So let’s bust that belief and embrace one that is more empowering for you.
Hi. I’m Cheri Valentine and I’m back to do some more tapping with you on ... Views: 1560
There are various elements to decide upon when looking for spa days to reserve one for the weekend break. A day at a health spa comprises pampering your soul and body in addition to relaxation as well as indulgence. Just a simple day that may match into your occupied schedule is enough to take ... Views: 997
Beta Endorphins, the endogenous opiates, have been the subject of
many recent publications.
Beta Endorphin levels have positive effects, particularly on mood and
behaviour. Endorphins increased after aerobic exercise, massage, and sex.
Beta-endorphin is composed of the 31 amino acids and ... Views: 2587
Learning how to wake up early and not feel tired is something a lot of us have had to struggle with all our lives.
It may have started when we were in high school - when we first discovered the joys of cable TV or when we realized just how fun it could be to surf the Internet all night. ... Views: 4091
In the process of healing from disease, we usually attend most keenly to the physical body, urging it with therapies, drugs, and other interventions to return to wholeness. But it’s important to attend as well to our mental, emotional, and spiritual selves with just as much focus and care. ... Views: 1674
Music is a key ingredient for any recorded guided imagery program, guided meditation, or hypnotherapy recording. If music plays an important role in movies, it’s even more important in guided imagery programs, because there's nothing for the listener to take in but the narration and the ... Views: 2555
How should you focus your attention for healing this year?
Each year has a unique energy of its own. In order to bring the most to your healing intentions, you probably want to align with the natural and cosmic energies of the year. This year is about alignment.
If you are particularly ... Views: 1398
We often hear the term “Depression” as it’s frequently used to describe a mood or emotion. The joyless sadness of depression hardly needs description, so common is its part in the human condition. In technical terms it is described as a symptom of a syndrome or psychological disorder and only ... Views: 774
If you’re planning to write a guided imagery or guided meditation program, there are a few things you might want to consider. There are many different kinds of scripts you can write for such programs, although the object is always to give your listener the most positive experience possible. If ... Views: 7354
Meditation methods are many and varied. Some are vocal like mantra meditation. Others, like concentration on breathing, are silent. Some methods sit, some move, some are done alone, others in groups. At first glance they seem to have nothing in common, but a closer look shows they do. All ... Views: 1475
Each year people make resolutions they know they will not stick to. We promise ourselves we will go to the gym more, cut down on the alcohol, not eat as much junk food and not flush our money away on silly things.
Why not take a different approach? Why not promise ourselves to have fun, spend ... Views: 935
Have you ever wondered if there is a link between your thoughts, your feelings and your health? Wouldn't it be nice if we were able to treat the root cause of a disease ratber than treating the symptoms?
Newer scientific research in cell biology and epigentics supports that the majority of ... Views: 934
As you know from previous posts, I’m in the middle of doing a bunch of new stuff with my business and website. It’s all very exciting and good, but it is requiring a lot of creativity at the moment. My house is littered with post-its containing snippets of ideas. When I’m at the grocery store, ... Views: 1110
Winter can seem like it’s lasting forever and if your house or apartment isn’t a safe healthy abode both in body and spirit it can be a very depressing cold season. The lack of daylight and sometimes overbearing chilly weather can make life miserable and stir a deep sense of isolation.
That’s ... Views: 1495
The old-timers know the best. The members of the first 12 step programs worked hard and collaborated on many booklets and pamphlets. One of the efforts was the creation of a 12 step workbook.
The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was ... Views: 2592
The modern world is an exciting place to be in and for many individuals, an optimally-functioning brain and a reliable memory are needed to fully harness one's abilities to be the best that one can be. Unfortunately, many adults suffer from memory lapses, deficiency in concentration, and ... Views: 1972
I was 15, there were not enough science courses at my prep school, and I was doing some kind of intensive science work at the "cancer research institute" of a nearby college -- in Boston there are many. In this special "science training program," I was the youngest on the list to be a ... Views: 1460
Happiness, health and well-being are the “Ultimate Three Aspects of Life” that you need to manifest so that you can experience an awesome life, reality and world.
I would like to share with you 10 WAYS, 10 AFFIRMATIONS and 10 MIND POWER QIGONG breathing exercises that I have done and continue ... Views: 3527
I guess it has happened to all of us that we were supposed to attend an event, go and visit someone, or even go to work or school and absolutely didn‘t want to go? Like when we knew that we weren’t prepared enough for an English or math test in school and felt that we’d rather stayed at home the ... Views: 4257
Have you experienced the annoying phenomenon of ringing in the ears, or tinnitus? If so, you have been experiencing definite proof that you are sensitive to the energies around you and may even be gifted clairvoyantly!
We are all made up of energy and when other beings enter our energetic ... Views: 2518
Being deprived of oxygen for as little as five minutes can cause permanent brain damage, although anoxic brain injury rehabilitation is possible.
There are four major causes of anoxic brain injury
• Anemic anoxia
• Toxic anoxia
• Stagnant anoxia
• Anoxic anoxia
Anemic anoxia occurs ... Views: 1351
Americans now spend between $33 and $55 billion annually on weight loss products and services. (1) The high dollar items include medical procedures, pharmaceuticals and weight loss centers. It is now estimated that 45 million Americans enroll in a weight loss program at weight loss center or a ... Views: 1901