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Hello there! I feel that mornings are the toughest part of the day, especially the waking up part. But once I am up I feel active and ready, but for a few of us, it doesn’t end there.
Are you someone who feels sleepy all the time? Do you feel that you would do better with a little bit of ... Views: 979
Emotions have great importance in life and there are various aspects of life which are dependent on emotions. They are linked with the thoughts of a person and they are even connected with the behavior and psychological aspects of a person. Brain and the working of various body structures are ... Views: 1347
If that title has the ring of a typical fitness course to it, there’s a good reason. There are a lot of similarities between mental fitness and physical fitness. A mind burdened with useless attitudes is as unhealthy as a body blanketed with layers of fat. And wouldn’t you know, just like there ... Views: 1248
When you are talking about the power of the mind, what you need to do is to find out more about the subconscious mind and what kind of potential it has to actually control every aspect of your body and mind. The subconscious mind is hidden deep within the cortex of the brain, and it resides ... Views: 827
Manifestation is a powerful practice that allows you to bring your desires and intentions into reality. By harnessing the power of your thoughts, beliefs, and actions, you can create positive changes and attract the things you want in life. This document will provide you with a step-by-step ... Views: 379
As I get feedback from my Meditation Students, I understand more how each individual 'works' and that a step-by-step procedure that is a bit cookie-cutter like but has room for flexibility seems to be the most effective to get rid or at least reduce the 3 A's. These are Anger, Attachment & ... Views: 1787
Studies have shown that one of the main reasons why so many people fail at reaching their weight loss goals is because they possess a negative attitude towards their body image. Body image is how a person sees themselves. Over the years, a persons body image decreases based on their environment, ... Views: 682
To start taking responsibility for ourselves requires getting to know who we are.
We take much for granted in our lives; the part we take most for granted is ourselves--who we are as individuals, and what we stand for, (believe in).
The vast majority of what we believe, we have been ... Views: 1489
Often in your yoga class the teacher will say “be grounded” but are they really talking about?
The definition of “grounded” according to Websters dictionary is “mentally and emotionally stable; admirably sensible, realistic and unpretentious”.
In our fast world we are constantly facing ... Views: 853
Many type of health related problem we face if we no maintain our body by physical related treatment healthy problem and use the new strategies and work properly on the spine related problem for related physical problem, we work on Back pain, related to spine function and other way of relax ... Views: 2112
There is a great amount of similarity in the habit programs working in the mind and software programs working in the computers. We can consciously write our habit programs but most often we do not create these programs as every user of the computer do not write or design software program for ... Views: 877
One thing that you may have found through my articles is that you cannot ‘do’ anything. Everything just happens and you react by instinct or by one of the minds of the ego part of your being. Rarely if ever do you act out of the wisdom mind of your ‘Essence’ or ‘Being’. We call this being ... Views: 1358
The use of subconscious messages to your mind can pave the way for superior academic achievement. Accessing the power that your mind holds through the use of subliminal messages has been proven to be a powerful way of enabling you not only to achieve the goals that you have set for yourself but ... Views: 753
I'm thinking of a demeaning, disempowering, filthy, four-letter word that begins with the letter "F" but I doubt you'll ever hear anybody shout it out as an angry expletive. Here's a hint: it isn't feet.
The four-letter word is fear.
As President Roosevelt so eloquently put forth many ... Views: 1316
As we witness our country get ravished by this pandemic, and what seems the worst is yet to come, we have to prepare to weather the storm. To ride the wave… To make sure we can hang on to hope, to see the light at the end of the tunnel, and to look for the silver lining… I know it’s very ... Views: 756
Article Title: Head Injury/Brain Injury) - Some Facts
Author: Craig Lock
Category (key words): head injury, brain injury, neuro-psychology
Craig's blog (with extracts from his various writings: articles, books and new manuscripts) is at http://en.search.wordpress.com/?q=%22craig+lock%22 and ... Views: 1015
Programming Your Mind: To Live - The Life you Want: Be the Person You Want to BE!
Is it any wonder when you are and have been surrounded by experiences of death, destruction, trauma and abuse that you will - Smoke, Drink Excessive Alcohol, Take Drugs
This is how your mind has been programmed ... Views: 1375
One of the most powerful things we can do with our minds is visualization. The great thing about visualization is that it is a great tool that can be employed by anybody who wants to foster the healing from an emotional affair. Visualization involves the use of creative imagery or images that ... Views: 766
I’ve recently facilitated the healing of several children, ages 10-14. Their souls have chosen to assist Earth’s ascension. They have loving hearts, and a desire to fulfill their purpose. Unfortunately, they also all swing into bi-polar expressions, have suicidal thoughts, hold strong ... Views: 845
You may have heard about the California study that randomly selected a group of teachers and assigned randomly selected students to them. They told both the teachers and the students that they were selected from the top 10% of their respective groups and that everyone expected out-standing ... Views: 1252
Ayurveda believes food is as important as taking medicine. As per Ayurvedic tradition, good health starts with a proper diet and effective metabolism of food. Hence, a person must take care of what they should eat and what they should avoid. Following a Sattvic diet and lifestyle helps enhance ... Views: 625
HEALTHFUL TIP: One of the main issues surrounding good health in the modern society is the idea that we merely have to do more exercise and the results will happen. Good health is in many cases not achieved let alone sustained due to a lack of discipline and more importantly knowledge.
The ... Views: 964
I think a lot about helping people Be the Change. I think the biggest surprise to many of them is the invisible workings of their own minds which might be just the one factor they haven’t consciously looked at.
When I was first drawn to this coaching work, I noticed that the way I thought was ... Views: 1373
Have you heard of Ho oponopono ? Would you like to find inner peace with yourself and everyone else ?
Well there is a way, using Ho oponopono.
Ho oponopono is a Hawaiian form of problem solving used for wealth, health , peace and happiness and more. Morrnah Nalamaku Simeona, the creator and ... Views: 1061
Have you heard of Ho oponopono ? Would you like to find inner peace with yourself and everyone else ?
Well there is a way, using Ho oponopono.
Ho oponopono is a Hawaiian form of problem solving used for wealth, health , peace and happiness and more. Morrnah Nalamaku Simeona, the creator and ... Views: 1025
Run, Cynthia, Run! – just to like paraphrase the famous line from ‘Forrest Gump’, because in my humble opinion, these words describe perfectly my previous love/hate relationship with sports.
Why I am describing this as a ‘love/hate’ relationship and I didn’t just stop at the word ... Views: 946
If there is something that you cannot live without, then it would be water. It's not your cellphone; it is not your 48 inches screen; it's not a particular person in your life.
Your life is full of things that you do not need but you shouldn't give up on them unless they are harmful or if they ... Views: 1266
Alpha brain waves are set to the brain using the documented frequency ranging from around 8 to 12 Hz. This was discovered in 1908 by a researcher from Australian psychiatrist. This is when he found out that the brainwaves cycled at this rate per second. Alpha in Greek means first since it was ... Views: 1046
Binaural beats are apparent sounds that come up in the brain when perceived through specific physical stimuli. They are also known as binaural tones. Ever since their discovery, such beats are claimed to be helping out a lot in inducing meditation, relaxation, creativity and other unique ... Views: 2554
Brain busters, also known as brain teasers, have been largely considered as games that are associated with children. Although they are good for stimulating children’s minds, they are also invaluable when it comes to exercising the adult brain. Just the same way that regular exercise builds ... Views: 652
Unveil the powers of subconscious mind by knowing the Soul...
Lord Mahavir has said, ‘He who has conquered his mind, has conquered the world and if the mind has not come under control; then one has come under the control of the mind.’
In order to unveil the powers of our subconscious mind ... Views: 604
Yoga is proven to have many benefits for your health! Science shows that practicing Yoga regularly can strengthen your nervous system, eliminate heart disease risk factors, correct irregular heartbeats, and even help you deal with stress and anxieties.
Learning a new language is not ... Views: 1334
How do we control overthinking?
The nature of the mind is to think. It constantly thinks. But that does not mean we have to always agree only with what the mind is saying to us, especially when it is overthinking to the point that our thoughts become negative, harmful or excessive.
Here ... Views: 543
Life is a series of Events.
How you experience each Event determines the quality of your life.
Your mental models (programs) determine your thinking, emotions and perceptions.
Perception determines how you experience each Event.
Your emotions and actions are determined by your ... Views: 793
In Vedic astrology the meaning of Doshas is the unfavorable conditions of life. The word doshas is a word taken from the Sanskrit language. According to Indian astrology, doshas occur because of the unfavorable position of the planets in the twelve houses of your birth chart. Date of birth and ... Views: 701
To-do lists are magic. According to experts, the second you write something down, you’re infinitely more likely to actually make it happen than if you rely on your (sometimes faulty) memory. Some of the greatest thinkers – and achievers! – of our time have been inveterate list-makers, ... Views: 1332
A lot of what I do here in True Life Development (and not only that but what most all self help guru’s do) deals with psychology and more specifically mental patterns, negative and positive. So I thought I would dedicate a short article to that topic.
Now I know what your probably thinking, ... Views: 1188
Millions of Americans don’t get the recommended amount of sleep each night. It’s recommended that adults get between 7 and 9 hours of sleep every night, but in reality, 40 percent of us get less than that. Lack of sleep impacts our daily performance, our feelings of wellness, and of course, both ... Views: 1601
Do you have any idea how music affects the brain? This is a question which is considered to be very common though one may not be able to give accurate answer of this particular question. There are a few individuals who beliefs that music is the best way to get relief and attain proper ... Views: 1684
Life is full of challenging moments and I must say I have definitely had a couple of weeks of them.
So what did I do to cope because let's face it, I still become anxious, stressed, emotional and for a short time crippled with these challenges.
#The first step is to tackle them one at a time, ... Views: 1289
We're all human, we all go through our ups and downs throughout the day. Workload, family, financial issues, and all those everyday problems we face can take a toll on your nerves. Therefore, maintaining your mental health and wellbeing is necessary to keep yourself sane and your mental ... Views: 985
If pure consciousness is at the core of everyone, your environment starts with your body. Most people look to their environment to find quality, but the highest quality exists at your center. When you develop habits that aspire to connect to your center, you can deal with every challenge with ... Views: 1177
The first step to discovering personal power is becoming aware of how your mind works.
Most of us use only a fraction of our mind's potential power.
The goal of remote influencing is to help you use the full power of your mind and to connect with a higher force, the creative intelligence ... Views: 1617
What if you knew way more than you actually give yourself credit for?
Is being sensitive to what’s going on around you a help or a hindrance? Is it a strength or a weakness?
What if you could finally give yourself permission to be aware of everything you’re already aware of?
Hmmm. (I ... Views: 1092
Is it just us or the ever-evolving world of business that has turned "busy" as an immanent answer whenever someone inquires about our day? Well, while the term might come out as an indication of frustration and tiredness, that's actually not the case. At least, not always! Surprising? It ... Views: 709
Most people are quite skeptical that a small file less than 3 megabytes can affect a total change on their entire life. Subliminal technology has a very good track record of affecting positive lifestyle change; this fact is proved by millions of people around the globe who’ve engage subliminal ... Views: 925
What exactly is subliminal perception? How does it affect our mind and behavior? The effect of the activities involved are said to be enough to make a person make a few dramatic changes in his life, with very little effort. Nevertheless, to what degree do these changes take place? By defining ... Views: 1559
The mind has a powerful effect on the way people perceive the outside world and how they interact with others. Many times, negative or unrealistic thinking patterns can work against individuals and prevent them from achieving the success they desire. Here are just a few of the ways that thoughts ... Views: 1069
How to Achieve Mental Strength by Destroying Inner Obstacles
Let’s take a short trip. Close your eyes…well not now, first read the next paragraph. Close your eyes and remember a time in your life when you felt inspired and excited to make a significant change. What happened? Did you go for it ... Views: 2856
True success comes from brain through power to the subconscious mind; most people may debate this fact but then the truth still remains the mind plays an integral part in an individual lifestyles. People who dispute this may reason that fate is the only true explanation of success; on the other ... Views: 654