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Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
SelfGrowth.com Recommended Articles:
Six Key Steps to Live Life To The Fullest - by Judi MoreoEnjoying Your Life Versus Simply Existing - by Judi Moreo- Fear: Is Fear All In The Mind? - by Submitted on May 03, 2015 from Oliver JR CooperIt is often said that human beings can allow their life to be defined by love or fear, and while one is often seen as destructive and the other is often seen as constructive, they both have a purpose. However, problems will arise when someone allows their life to be defined by fear. Another ...
Views: 1726 - Happiness Psychology: 3 Great Tips To Increase Happiness In Your Life - by Submitted on Feb 19, 2010 from Michael LeeHappiness has long been a part of human life. However, it is only in recent years when psychologists actually started looking at happiness from an academic standpoint. Now, people want to know how happy we are, what makes us cheerful and how it affects us as a person. That is basically what ...
Views: 1726(1 vote) - Human Design Reveals Your True Nature: Discover the Person You Were Born to Be - by Submitted on Sep 20, 2010 from Kim CorbinImagine, at the exact moment of birth, being handed a piece of paper. 'This information is for you and you alone,' whispers a messenger sent by the Universe, 'it is your reliable guide -- and secret -- to carry through life.' Before being welcomed into the outside world, you look down at ...
Views: 1726(1 vote) - ***Easy Ways to Improve Mental Toughness by Judi Moreo - by Submitted on Feb 08, 2018 from Judi MoreoBeing mentally tough is not that difficult to achieve. Your mind loves to be put to use and the more you stimulate your mind and thoughts, the more your attitude changes. All of these changes combined can really help improve your mental toughness. It is important to stimulate your mind on a ...
Views: 1725 - 5 Methods To Help You Memorize Quickly - by Submitted on Jul 08, 2011 from Paul RodAre you a forgetful person and always trying to figure out how other individuals can recollect so much while you can't? Science has discovered a number of simple methods that can be used for fixing folks with bad memories. Thus, this article is ideal for people wishing to learn about how to ...
Views: 1725 - How to Have Happiness in Life? - by Submitted on Feb 13, 2013 from Mulyadi KurniaAs a little child, the ultimate source of happiness for me was watching two raindrops race down my window. For reasons unknown, it would delight and excite me every time it rained and I would slide my glass window close to kick start a competition between two tiny raindrops. I would cheer for ...
Views: 1725 - YOUR ENTOURAGE MATTERS. - by Submitted on Nov 02, 2012 from Aly and AndreaToday, we are moving on to another category in our Building Your Legacy series: Friends & Colleagues. As we’ve said before, these are in no particular order of importance. We’ll spend plenty of time talking about your Career, your Health, your Finances, your Faith & Love, your Family, and the ...
Views: 1725 - 13 Universal Principles of Success - by Submitted on May 13, 2012 from James Renford PowellWhat are the 13 Universal Principles of Success? What are the benefits of identifying and verifying these Principles? You do not have to accept what anyone says about these principles because for them to be real for you they have to be drawn from your own life experiences. You can say, “I have ...
Views: 1724(1 vote) - Sometimes Affirmations Work and Sometimes They Do Not Work - by Submitted on May 28, 2010 from Remez SassonWhen you repeat an affirmation, with which you are not in agreement, there is often a greater or smaller subconscious resistance, which defeats the affirmation. In cases of low self-esteem, difficult situations, failure or depression, your mind is often focused on your current situation, and you ...
Views: 1724(5 votes) - Dear Dr. Romance: I don't want to hear my kids cry anymore - by Submitted on Nov 09, 2017 from Tina TessinaDear Dr. Romance: I feel like I am going crazy I don't want to hear my kids cry anymore, I don't have enough money for anything, I don''t have anyone that I can trust to watch my kids, because they are going through some seperation anxiety because I am the one that takes care of them day in and ...
Views: 1723(1 vote) - Decluttering Blueprint: 3 - Organizing Your Kitchen - by Submitted on Mar 02, 2009 from Pam WoodsIf your kitchen isn’t living up to your expectations, give it a makeover for convenience and pizazz using the steps below. 1. Take stock of your kitchens purpose. Is it for cooking, baking, eating, and storing food? If so, move all the items that are unrelated to the purpose of your space ...
Views: 1723 - Social media secrets for connecting & engaging with your targeted audiences - by Submitted on Mar 25, 2019 from Maqsood RahmanWhen you posted a moment, how can we know that it engaged with your audience? Statistics can clearly tell us how many people left comments, hit your “Like” button, and shared it on his or her homepages. It is typically based on the content that you posted that makes your audience think you ...
Views: 1723(3 votes) - Time Management: How to Create Additional Time - by Submitted on Oct 25, 2011 from Willie HortonI wonder how much more time you would have on your hands, to do all the important things in life, all the things that you really want to do, if you stopped doing the things that you shouldn't be doing. In conversation with a group of people earlier this year, they calculated that they would ...
Views: 1722 - How to Manage the Finances of the Elderly - by Submitted on Nov 29, 2014 from Nigel St.HillDear friend, money matters even to the elderly. In some cases it matters most to them. Their needs can often become a long list of medical supplies, special shoes, medications, special health care, food – and the list goes on. There may come a time when it becomes necessary to manage your ...
Views: 1721 - Turn Luck Into Skill - by Submitted on Feb 14, 2008 from Phil JohncockIntroduction When researchers “asked creative persons what explains their success, one of the most frequent answers – perhaps the most frequent one – was that they were lucky” (Csikszentmihalyi 46). Creativity theorists like Mihaly Csikszentmihalyi agree that “luck is without doubt an ...
Views: 1721 - The Two Sides of Criticism - by Submitted on Jan 20, 2013 from M.Farouk RadwanIf there is one devastating thing that any artist could receive it would be absolute negative criticism. Criticism is criticism no matter how sweet tongued it is. Criticism always hurts the artist unless they are quite fond of their work and rarely an artist likes their own work because the find ...
Views: 1720 - Secrets Of The Wealthy: 3 Secrets That Separate The Wealthy From The Rest - by Submitted on Sep 27, 2011 from Michael LeeWho doesn't want to know the secrets of the wealthy? I'm definitely interested! After all, they're the people who have everything at the palm of their hand. They're the ones who are living the good life. And before we go any further, I need to clarify that wealth isn't only measured in terms ...
Views: 1719 - Changing Behaviour the Easy Way - by Submitted on Feb 23, 2010 from Clive MillerIn Groundhog Day Bill Murray keeps playing out the same situation, over and over, never finding a way to make the outcome different. Do you ever keep making the same mistake? I sometimes have to make a mistake many times before I begin to change my behaviour and react differently. Traumatic ...
Views: 1718(2 votes) - Get Over Your Faults and Failings - by Submitted on Oct 12, 2009 from Willie HortonWe all have our faults and failings. That is a statement of ordinary, honest fact. However, the vast majority of us mistake our inappropriate behaviour for some inherent character flaw that leads everyone to whom I have ever posed the question "Are you 100% happy with yourself?" to ...
Views: 1718(3 votes) - Life Balance - by Submitted on Mar 31, 2012 from Chris HammerWe hear the term “life balance” a lot – but what does it really mean? And how do we find and maintain it? I think there are two answers to these questions. The first has to do with looking at the various roles and responsibilities in our lives; and accurately and honestly assessing how we’re ...
Views: 1718 - Four Sources Of Discontent - by Submitted on Jul 09, 2008 from Julie DonleyThere is a pervasive discontent in our society today. We seem to be suffering from an epidemic of unhappiness. Why do some of us seem to constantly be looking for something that we simply never quite seem to catch up to? What causes this discontent and how can we overcome it? In your mind, you ...
Views: 1717 - ***Don't Worry, Be Healthy - by Submitted on Jun 22, 2011 from Sylvia LafairCompanies could do a lot more to remove the triggers that bring patterns forward for most people. Stress is subjective. Performance evaluations, for instance, inspire a tremendous amount of dread. Although honest feedback is both healthy and helpful, evaluations are usually structured such that ...
Views: 1716(3 votes) - Outswimming the Sharks: Time Travels in Only One Direction – Spend It Wisely - by Submitted on Sep 02, 2013 from Diane ReillyLast month, my wife and I celebrated the birth of our first child, a healthy, adorable and precious baby boy. We named him Daniel JuEun, which means God’s grace in Korean. Going through the nine months of pregnancy, enduring the long eight hours of labor and being there in the delivery room as ...
Views: 1715 - Become Self Aware - The Arts of Communication - by Submitted on Sep 15, 2009 from Herb HunterBecoming self aware and the arts of communication is extremely important. Have you had a conversation, where someone tells you "I'm not fond of it", "not the way I would do it", "That concerns me...", etc. Regardless of the tone they use, our human instinct is to immediately defend, fight or ...
Views: 1714(3 votes) - Brain and Heart Management for Better Success - by Submitted on Sep 15, 2014 from William CottringerBrain and Heart Management for Better Success By Bill Cottringer The lion’s share of success and failure is mostly due to how well we manage our brains and hearts—specifically how we learn, grow and improve the thinking and feeling which drives our behavior. Psychologists have never ...
Views: 1714 - Michael Mantell: Heard Any Good Negative Predictions Lately? - by Submitted on Mar 24, 2016 from Michael MantellNo, of course you haven’t heard any good negative predictions lately. That’s because there aren’t any good negative predictions. There are only negative negative predictions. That’s because there’s nothing good about a negative prediction! Negative predictions can only be ...
Views: 1714 - Boundaries: What Stops People From Having Boundaries? - by Submitted on Apr 01, 2014 from Oliver JR CooperWhile some people have boundaries and are therefore able to stand their ground, there are other people who don’t. For them, having boundaries is a challenge and this could relate to a certain area of their life or every area. Standing their ground may be something they do at times, but it ...
Views: 1713 - Obedience Requires Discipline - by Submitted on Apr 03, 2011 from Frances LucasIt is always toughest to do the things that should be done when we don’t want to do them. We may have other things on our mind to do. We may not feel like doing what we should. We may wonder why we have to do things when others don’t have to do them. We may try to put them off to do ...
Views: 1713 - The Art Of CinemaTherapy: What I've Learned From The Movies - by Submitted on Mar 28, 2008 from Dr. Noah Kersey, Ph.D.Growing up in the fifties and sixties, my two favorite things to do were to read comic books and go to the movies at a downtown theatre, which was long before we had video games, personal computers, or DVDs. I learned from comics that I wanted to be like the superheroes, especially ...
Views: 1713 - 10 Words to Delete From Your Vocabulary: Revisited - by Submitted on Aug 06, 2012 from Barbara J. HenrySo many comments were made on this blog when it was first posted in September of 2009. The majority of you said that you were going to work on eliminating the ten words from your vocabulary. I became quite curious a few days ago when I sat down to write. As I scrolled down the list of the ...
Views: 1711(2 votes) - Eight reasons why fear is good for you - by Submitted on Feb 11, 2013 from Akshay NanavatiThroughout your life people have probably told you not to be afraid of anything. Fear is associated with weakness. It is for cowards. You could find hundreds of self improvement blogs or self help gurus that tell you fear is a bad thing. That it stops people from living their passions, so you ...
Views: 1711(1 vote) - Relationships: Why Do Some People Need Others To Tell Them What To Do? - by Submitted on Mar 25, 2014 from Oliver JR CooperAlthough each and every one of us is physically separate and therefore has our own needs and wants, it doesn’t mean that one is always aware of what these are. So instead of one looking within for guidance and a sense of purpose, they can end up looking to other people. This is what will be ...
Views: 1711 - *** Life’s Blocks: That Awful Moment You Find Yourself Stuck? - by Submitted on Jun 01, 2017 from Judi MoreoYou hear about it all the time. Writer’s Block – that awful moment you find yourself staring at the blank page and realize you have no idea how to begin and a deadline fast approaching. Oh, you have ideas, wonderful flights of fancy that have you finishing your report ahead of time, writing a ...
Views: 1710 - Gratitude Meditation Guided - by Submitted on Feb 02, 2018 from Don WeyantOne of the best ways to start your day is by focusing on what you are grateful for. This is the best way to attract more of what you are grateful for into your life. Sit back, relax and enjoy this sample from "Morning Gratitude". Gratitude meditation is a focused meditation exercise. It is a ...
Views: 1710 - Would You Rather Be Right or Happy? - by Submitted on Nov 05, 2010 from Peter WinslowWhy do some people need to be right, even if it adversely affects their relationships or degrades their own health and welfare? Lately, I’ve become all too aware that I’m very fond of being right. As I pondered the premise, a real poser fell into my lap. What if there is no wrong? What if ...
Views: 1710(2 votes) - Better to Receive Than to Give - by Submitted on Mar 29, 2011 from CHARLES GLASSMANWe’ve all been taught that it’s better to give than receive. But, what if it was really the other way around? If we look deep into ourselves, we might realize that there is not a giving problem that stands in the way of our ability to receive what is right for us. Instead, for many of us, it’s ...
Views: 1709(4 votes) - Getting Kids to Listen: 3 Simple Tips To Make Any Child Listen To You - by Submitted on May 13, 2010 from Michael LeeGetting kids to listen can be a little tricky, especially if you don’t spend a lot of time with children in the first place. The truth is that they can be very unpredictable - docile one moment and then running away from you in the next. A lot of them think that every day’s just a game and ...
Views: 1709 - How approval seeking increases your worry? - by Submitted on Mar 20, 2011 from Dia ThabetDo you seek approval constantly? Do you depend on others for your self esteem? How approval seeking increases your worry and anxiety? People especially children, teens, and young adults seek approval constantly and many worry that they won’t get it. People want to be liked and they want ...
Views: 1709(1 vote) - Self Awareness: How Can Someone Develop Self Awareness? - by Submitted on Mar 18, 2014 from Oliver JR CooperWhile it can be relatively easy to notice how another person behaves and how this affects their life, the same cant always be said about how one behaves and how this affects their life. And a big part of this comes down to how the modern day world is; with people generally being taught to ...
Views: 1709 - When the Personality Meets the True Self - by Submitted on Jan 11, 2012 from Cathy EckIn 1948, psychologist Bertram Forer gave his introductory psychology students a questionnaire and told them that they would each receive a unique personality analysis based on their responses. But unbeknownst to his students, Bertram was conducting a psychological experiment. Instead of each ...
Views: 1709(1 vote) - Why You Are Afraid - by Submitted on Feb 19, 2012 from Adam BenedettoSometimes we hold onto fear even after the moment has passed. We maintain this sense of fear because we still haven't let it go. What happens to us stays with us until we make a conscious effort to let it go. When we tense up in life, it could be because of a past fear, and not just the moment ...
Views: 1709(1 vote) - Are You New to This? -- Seven Practices for Rapid Mastery - by Submitted on Sep 05, 2013 from Donald MitchellChances are good that you don’t know too many people who learned to run before they began to crawl. Likewise, you may not have met anyone who broke par while playing golf for the first time. As beginners, even people whose skill now causes us to marvel would more likely have produced ...
Views: 1708(1 vote) - Discover Surprising Reasons How Anyone Can EMBRACE ADVERSITY in Minutes! - by Submitted on Jan 01, 2010 from Miyoshi GrantIf you are experiencing an adverse situation, you may be embarking upon the greatest opportunity to have a breakthrough in your life! Surprisingly you're going to see how adversity is shaping you into being the person, happy and fulfilled, that you want to be. It happens through your perspective ...
Views: 1708(2 votes) - Reiki: A System of Mastery - by Submitted on Mar 12, 2010 from Andrea ConnellMastery; a foreign concept in our western way of thinking. It’s a word that is hardly relevant to our understanding of how the western world functions today. In our new world we assess achievement with diplomas, certificates and degrees and aggressively climbing the ladder to success. In the old ...
Views: 1708(4 votes) - Stay Crazy or Succeed – It’s Your Call - by Submitted on Apr 06, 2010 from Willie HortonThere is over seventy years’ research that proves conclusively that you and I, as normal people, are crazy. Our minds control us, not the other way around as it should be – as sure a definition of madness as I have ever seen. The evidence started mounting up all the way back in 1936 when a ...
Views: 1708(4 votes) - *** Your Happiness and How You Choose to Look at Things: A Simple Illustration - by Submitted on Jul 16, 2009 from Warren WojnowskiNo doubt you have heard the phrase "change the way you look at things and the things you look at change". This is such a powerful phrase because it points out that the one thing you always have control of is your thoughts -- which means you can literally choose to feel happy, or not. How often ...
Views: 1706(1 vote) - Boost Your Fluid Intelligence - by Submitted on Aug 16, 2015 from Leon EdwardScientists believe that humans have two separate yet equally important forms of intelligence. One of these types is called crystallized intelligence, which refers to the person’s knowledge and experience that draws upon everything they have learned in their lives. Crystallized intelligence ...
Views: 1706 - Evaluating and Increasing Self Esteem - by Submitted on Mar 24, 2010 from Kate IrwinHow do you feel about yourself? That is the question that needs to be asked and answered before embarking on any journey designed for increasing self-esteem. Never mind what others may think of you; it doesn’t matter. All that matters is how you perceive your own self worth and personal ...
Views: 1706(6 votes) - Five Enriching Shifts Towards Happiness—Joie de Vivre - by Submitted on Nov 16, 2009 from Lori SnyderFive Enriching Shifts Towards Happiness—Joie de Vivre It is so wonderful to realize that happiness is something that you attain from inside yourself. Just this knowledge alone, of knowing that we have all the power within to create our world is so empowering. It is also amazing when we ...
Views: 1706(11 votes) - Are You Making the Most of This Season? - by Submitted on Jan 20, 2013 from Judy WidenerLast week, I stood on my back porch, watching the snow fall. No matter how many times I see it, I'm always struck by how magical this act of nature feels. Peaceful. Quiet. Lovely. Winter is a sacred time of the year. Our modern culture has collapsed the introspective potential of winter into ...
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