Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Work Life Balance Articles
We are currently looking for an Official SelfGrowth.com Guide to "Work Life Balance". If you have expertise in Work Life Balance and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- The Real Key to Time Mangement - by Submitted on Jun 08, 2010 from Linda PucciOne of the biggest struggles all of us have in our modern world has to do with how to manage time. Most of us are so busy, and bombarded with demands on our time. We are overstimulated by choice, and even inventions designed to make us more effective and efficient often become time-stealers. ...
Views: 2275(2 votes) - Why Clutter Happens - by Submitted on Sep 21, 2009 from A.J. Miller"You can't fix it if you don't know what's broken." That expression is particularly fitting if you're trying to get or stay organized. Looking for a remedy for your clutter before you know its cause is a prescription for failure. In order to overcome clutter and create a system and solutions ...
Views: 2270(3 votes) - Building a Trusted Relationship with Buyers - by Submitted on Apr 17, 2014 from Tracey FieberBuilding a Trusted Relationship with Buyers For pretty much any company or salesperson, regardless of business size or industry, having trusted relationships with your buyers is one of the best ways to generate success. Buyers benefit from your expertise and valuable products and services, ...
Views: 2267 - Acupuncture and Herbal Medicine for the Prevention and Treatment of Cancer - by Submitted on Apr 30, 2010 from Dr. Kathleen AlbertsonMany studies report the success of acupuncture and herbal therapy in conjunction with pain and symptom management for cancer. This is mostly used to ease the negative effects during radiation, or chemotherapy. Tongue ulcers, and mouth sores, peeling skin, rashes, nausea and vomiting, fatigue, ...
Views: 2266(1 vote) - Create Your Ideal Environment - by Submitted on Aug 05, 2009 from Laurie BornsteinCreating your ideal environment means looking honestly at what's working and what isn't working in your living and working environments. When you go to work, are you greeted by a desk covered with projects and things to do? If so, how does that feel? Is this an environment that welcomes and ...
Views: 2258 - Personal Transformation in Three Easy Steps by Kristin Mackey - by Submitted on Jan 14, 2011 from Kristin MackeyPersonal Transformation in 3 Easy Steps By Kristin Mackey When you decide to make changes, pulling yourself together is an essential step in personal transformation. When you think and feel in a new way, you begin to behave in a new way. These new behaviors aligned with your vision ...
Views: 2255(3 votes) - 10 Simple Ways You Can Spring Clean Your Whole House - by Submitted on Mar 25, 2011 from Heidi DeCouxThe puddles on the sidewalks are growing and snow is slowly disappearing, the calendar confirms our suspicions that spring is just around the corner. Spring cleaning is a seasonal custom that brings us more than a clean home, it helps us embrace the new season, brings in the fresh air, and helps ...
Views: 2253(1 vote) - Focus For Productivity - by Submitted on Jul 12, 2010 from Jeff DavidsonIn a society of communication and information overload, many people try to do two or more things at once to get more done or look busy. However, as this article explains, multi-tasking is actually less productive than focusing on one activity at a time. When you attempt to do two or more ...
Views: 2253(2 votes) - Dance Through Life With Enthusiasm by Connecting to Your Inner Core - by Submitted on Aug 23, 2012 from Liz Fletcher BrownDid you know that no matter how challenging life could be, there is a way to keep your balance, vitality and enthusiasm in the dance of life? You can do it by connecting to your core. But what is your core? Your core is your true powerhouse and it is the essence of who you are. It is the ...
Views: 2252(1 vote) - Why Managing Time Sometimes Fails? - by Submitted on Jun 07, 2013 from Pierre Ah-FatWhy Managing Time Sometimes Fails? By Pierre Ah-Fat ‘If you control your time, you control your life’ Alan Laiken (1973) ‘Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.’ (Mother Teresa) ‘You will never find time for anything. If you want time, you ...
Views: 2233(6 votes) - How to Quilt - Quilt Block Patterns - by Submitted on Apr 15, 2013 from Rose SmithQuilt Block Patterns for the Beginner Quilter Quilt blocks can be easy or complicated, traditional or modern, but they all have one thing in common: they are your stepping stones on the path of learning how to quilt, helping you to complete that heirloom quilt that you would love to ...
Views: 2222 - Danny Boy - the story behind the classic Irish song - by Submitted on Dec 16, 2010 from Michael CurranDanny Boy is one of the most famous and popular Irish songs of all time yet few of its fans know how it came to be written. It’s a fascinating story which involved the melody having to cross the Atlantic from Ireland to America and then back again to England before the song was ...
Views: 2221 - Ergonomic Office Chairs: Part I .Postural Practice for Prolonged Sitting - by Submitted on Jun 04, 2010 from Gail McGonigalErgonomic chairs are designed for enabling people to remain comfortable when performing work or employment based activities in an ergonomic chair. Postural comfort does not come naturally. It comes from learning to create movement in your pelvic region, so that tissues in your buttocks ...
Views: 2217(1 vote) - Is Tired the New Norm? - by Submitted on Mar 15, 2013 from Pat HeydlauffDowntime is a necessity in today’s warp-speed world. We are so busy making a living and consumed in day-to-day activities that we often do not have time to enjoy life. We tend to over-commit, never say no and turn into workaholics – always doing something or going somewhere. Are you someone ...
Views: 2214(1 vote) - 5 Quick Tips to Improve Home Filing - by Submitted on Apr 22, 2011 from Heidi DeCouxAre there days when you wish your home filings system ran a faster and easier? You may work from home or only use your home filing system to store and organize the essential documents, bills, and receipts of your home either way you probably access your home filing system every day, or you ...
Views: 2211 - Rules Of The Perfect Family - by Submitted on Aug 18, 2013 from Robin RobertsIn the perfect family what you see on the surface rarely reflects what lurks underneath. There is usually a pink elephant sitting in the living room everyone sees but steps around as if oblivious to it’s presence. Cut and paste smiles come forth for outsiders and the children grow up to be mini ...
Views: 2199 - HOPE & RESILIENCE When the possible feels impossible - by Submitted on Feb 20, 2012 from Elizabeth McNallyHope, being the flickering light that gleams and brightens the dimmest paths, permitting to grasp at dreams, wholeheartedly, even when circumstances seem to alienate all positive outcome probabilities. You’ve known, I’m sure, people who have made it beyond their dreams. What makes them ...
Views: 2193 - [Act Like A Coach - Think Like A Marketer] How To Overcome Information Overload And Double Your Productivity Now! - by Submitted on May 10, 2012 from Bayo AOOvercome The #1 - Productivity Mistake Introduction This article is primarily for any coach that’s trying to make a full-time living from being a coach and that also has to market and promote their coaching services and products. I'm sure that you're going to agree with me that if this ...
Views: 2193(1 vote) - 5 Moral Failures That Will Ruin Your Self-Esteem - by Submitted on Jul 19, 2017 from Rachael MurpheyEthics can define who you are. Before falling asleep, you will have to find a way to tell yourself that you are a good person. But there are some moral failures that are so harmful that it becomes very difficult to maintain your self-esteem. Betraying Someone You Love “Love” is defined by ...
Views: 2190(1 vote) - Take Care of Yourself to Attract Success and Prosperity - by Submitted on Mar 27, 2013 from Pat HeydlauffWhat did you do for yourself today that helped you be more energetic, productive and prosperous while reducing your stress and anxiety about the future? Do you believe there is something you can do or you need to do to change the status quo or do you feel it is out of your control? The ...
Views: 2190(1 vote) - Social Space Top Kitchen Priority - by Submitted on Jul 01, 2013 from Pat HeydlauffThe kitchen, along with the master bedroom has always been one of the top two most important rooms in the home whether you are looking to purchase, sell or renovate to “stay in place.” In today’s underwater home sales marketplace, many stay-in-place homeowners have decided to not just ...
Views: 2188 - Zen Habits: Virtue, Oneness and Efficiency - by Submitted on Sep 23, 2011 from Darius StylZen habits are beneficial for everyone because everyone needs balance, peace and efficiency. Zen is simply a word that traces back to the idea of meditation, but is more commonly understood in vague terms of eastern balance, oneness and serenity. Zen habits are not strictly connected to eastern ...
Views: 2186 - Work at the Office Versus Working from Home - by Submitted on Aug 31, 2010 from Vic LahureIf you currently work at the office you know there are good points and bad points. The good points are you will be surrounded by people to talk to. The bad point about being surrounded by people at the office is you will have to put up with the office politics. The office politics can really ...
Views: 2178 - The Sixth of Seven Sins in Obesity – Sedentary Leisure Activities - by Submitted on Aug 27, 2010 from Gail McGonigalFollowing on from time management skills, do we actually have time for leisure activities? It is questionable whether anyone plans to have leisure time, or whether you are like me; you just grab it now and again, when someone offers you a hike up the “Grouse Grind” or something else ...
Views: 2174(1 vote) - America On The Brink of Despair - by Submitted on Aug 22, 2011 from Arthur LevinePlease feel free to use this article as long as credit is given to the resource box. (C) Copyright Arthur Levine, 2011 Words: 499 Keywords: America, Despair, Hope, Future, Politics, Solutions The first ever downgrade of America’s triple A credit rating, Stock Markets in turmoil, ...
Views: 2173(2 votes) - Online Counseling as a Resource for Relationship Advice: The New Parent Case - by Submitted on Mar 05, 2011 from Dr. Joseph AbrahamThink about any parent that you know, including yourself, if it applies... You will most likely agry that when Jane and Mark brought home their precious newborn daughter from the hospital, they couldn’t have been happier. However, as the days wore on, they found themselves feeling isolated ...
Views: 2170 - Are you Living your Fashion or Passion in life? - by Submitted on Oct 11, 2013 from Merna Throne, M.S.I hope this finds you enjoying a beautiful Indian summer in your neighborhood. It is gorgeous here and I love fall. I have a question I have kicked around for some time now. Are you living your Fashion or your Passion in life? Fashion would be the equivalent of what is expected of us, we do it ...
Views: 2168(1 vote) - Stress Management - Understand the Orgins of Stress - by Submitted on Aug 29, 2012 from Linda ConnorsEvolution is an amazing state of human processes and progress. We have evolved into conscious "beings" that are aware of our inner selves, have a sense of right and wrong, have complex brain capabilities, language and communication skills. Yes, despite all of our advancements stress is a ...
Views: 2167(2 votes) - 6 Tips to Stop Burnout Before It Starts - by Submitted on Dec 06, 2009 from Mark FooPeople suffering from burnout may experience a number of physical and emotional problems, including exhaustion, anxiety and depression. If you're burned out but you won't change your lifestyle in substantial ways, health problems as severe as heart attacks or strokes may be in your future. ...
Views: 2166(3 votes) - Why You Absolutely Must Start an Online Business in 2017 - by Submitted on Dec 07, 2016 from Zac JohnsonWith a new year right around the corner, now is the perfect time to start thinking about that new business you wanted to start! It's quite understandable why you may not have started a business of your own yet, considering all of the built-in costs just to get started. However, what many ...
Views: 2164(2 votes) - How to Overcome Anger and Irritability - by Submitted on Feb 19, 2020 from Diane DemmarIt has been said (and sang, of course) that we live in a material world and the nature of this world constantly requires us to look for ways of overcoming anger and irritability. This world is a place of “he said/ she said”, and everyone is always on the defensive, ready to protect themselves ...
Views: 2155(1 vote) - ***Why It's Good To Be Selfish - by Submitted on Sep 13, 2013 from David Leigh WeberSurprising title for an article, right? In today's society 'selfish' has such negative connotations how could anyone say it’s a positive thing? Let me explain. Traditionally the term ‘selfish’ has been associated with such things as being greedy or acting like an obnoxious fool. Those are the ...
Views: 2154 - Overworked and Overwhelmed? Three Ways to Take Charge of Your Life - by Submitted on Feb 07, 2010 from Marlene ChismIf you are obsessing, worrying and feeling overworked, you may feel stuck on the hamster wheel and not know how to change. You long for fun and relaxation but you can’t see any change in sight. If you relate to the song, “I can’t get no satisfaction,” it’s time to make a couple of needed ...
Views: 2151(1 vote) - ReCareer in the second-half of life - by Submitted on Apr 22, 2010 from Barbara WulfAh, Spring! Time for renewal, regrowth, ReCareer. ReCareer? What’s that about? ReCareering is about finding authentic work in the second half of life. I decided to learn more about the process of recareering recently with Richard P. Johnson PhD, author of ReCareer, Finding Your Authentic ...
Views: 2149 - Create a Successful Wellness Plan - by Submitted on Dec 28, 2012 from Barbara AppelbaumWhen a New Year takes hold, it is always beneficial to reflect upon where you have been as well as look ahead to where you want to go. I was raised to always have a strategy for my life whether it be in the form of a one-year, five-year or ten-year plan. So as not to flounder, it’s always ...
Views: 2142(1 vote) - The Healthy Joy of an Online Family Business - by Submitted on May 24, 2011 from David AnthonyHaving had three natural and happy births (so far) and having set up house, organic garden and begun home schooling, my wife and I decided to turn our attention to a home based family business. Since I work from home and my wife is the primary carer, we needed something that would fit in to our ...
Views: 2140(1 vote) - ***Three Things About Money You Must Know Before Making It - by Submitted on Sep 13, 2013 from David Leigh WeberLike it or not, you have to deal with money in order to survive in this world. It's part of our culture, and a core part of society. And since the beginning of time everyone and his brother has had “the answer” as to how to make money, lots of money. The reality? Money is not what people ...
Views: 2135(1 vote) - Baby Step #1: Commit to Change – The First Simple Step Toward Creating a Business & Life You Love - by Submitted on Oct 15, 2010 from Nanette SaylorAre you ready to lead a life that is different than the one you are leading now? What will it take for you to stop doing what you’re doing and start living the life of your dreams? Most will agree, it takes you engaging your energy and committing to change. You can’t get different results ...
Views: 2134 - Irishman Walking (Stage 1 Chapter 13) - by Submitted on Nov 20, 2012 from Michael Denis CrosseyIrishman Walking is about my walking the coastal roads of Japan through a series of summer, winter, spring, and autumn stages. Stage 1 began in Cape Soya in Hokkaido in the summer of 2009, and ended in Noshiro City in Akita Prefecture seven weeks later. This summer (2012), Stage 8 started at ...
Views: 2131 - What windows are preferred in different countries of the world? - by Submitted on Aug 14, 2019 from Kate MiddleWindows are absolutely natural and familiar elements of the building. Windows primarily serve as a source of daylight and provide visibility. But also the window, as an architectural element, expresses the individuality of the building. At all times, architects and architects paid special ...
Views: 2125 - Procrastination: What Are You Avoiding? - by Submitted on May 18, 2010 from Linda PucciProcrastination is one of the most prevalent forms of self sabotage, and it can be devastating to your relationships, your career and your peace of mind. Procrastination is the habit of putting tasks off to a later time. It isn't just rescheduling tasks; it is a pattern of behavior that ...
Views: 2122(1 vote) - Balancing Work and Life: 8 Tips to Help Women Entrepreneurs Maintain a Healthy Lifestyle - by Submitted on Dec 29, 2009 from Karel MurrayAs a woman entrepreneur who travels a lot for work, I know it's hard to balance work and life. Because I travel so much, I constantly find myself watching the behavior of other people. The variety of personalities always astounds me. During a recent two week stint where I spoke at five ...
Views: 2117(2 votes) - Combating Sexism, Both Psychologically And In The Work Place - by Submitted on Apr 09, 2011 from Robert BoroffWe all know sexism in the work place still prevails. Granted, women have made great strides in the past century, yet women are still making on average only $.80 for every $1.00 earned by a male of an equivalent position. This continued discrimination led researchers and women’s rights ...
Views: 2117 - Top 8 Options for Back-Up Care When Your Child is Sick - by Submitted on Oct 10, 2012 from Marla EnhelderImagine the following scenario, if you will. One hour after you arrive at work, your phone rings. The Caller ID reads, “YOUR CHILD’S DAYCARE/SCHOOL”. You already know what this means…your child has a temperature, is sick, and needs to be picked up ASAP. You have back-to-back meetings and ...
Views: 2115(2 votes) - Custom Made Furniture - Adds Value to Your Home Equity & Looks - by Submitted on Dec 15, 2011 from Mrs Veronica Veronica GolightlyCustom made furniture is the norm when it comes to choosing furniture for your home or office. There are a few important reasons why home owners insist of customized design and sizes. They get the size and design made to fit niche spaces in their home so that floor space is utilized to the ...
Views: 2114 - You Just Want Peace of Mind, Right? - by Submitted on May 10, 2012 from Chris WilliamsDo you expend most your energy during the day and have little or no gas in your tank for yourself and your family? Are you a victim of “scattered focus?” Do you jump from one task to the next with no rhyme or reason? Do you feel like other people and events dictate the majority of your ...
Views: 2110 - 4 Simple Ways to Stop Food Cravings - by Submitted on Jul 22, 2010 from Christine EstersCookies, cakes, and sugar, oh my! Those sweet tasting foods taste oh so good; they have you on a natural high. But, you’re feeling of euphoria is not the only thing that is high, so is your blood sugar. When you feed into your cravings and indulge into those decadent sweets, your blood sugar ...
Views: 2109(2 votes) - Can You Have It All? - by Submitted on Jul 10, 2009 from Ann-Mhayra AlecksonMy son started school this year and in an effort to be an involved parent I signed on to read to the class for half an hour each Monday. In my effort to be involved and do something for the kids today, I have discovered the hidden treasure in the task. As I arrived today the teacher ...
Views: 2109 - New Book: Decisions After Forty: Reinventing the Rest of Your Life - by Submitted on Jan 27, 2014 from Tina TessinaDr.Romance is happy to announce my newest ebook, The Ten Smartest Decisions a Woman Can Make after Forty: Reinventing the Rest of Your Life. In your lifetime, if you are forty or older, you have gone from dial telephones to smart phones, typewriters to computers, and the Internet has ...
Views: 2108 - How to Stay Fit as a Nurse - by Submitted on Jun 26, 2017 from Shae HollandOne of the ironic things about being a nurse is that the job can make it hard for you to stay healthy. The long hours and physical demands of the profession can lead to poor health if you are not careful. Use the following guide to ensure you stay fit as a nurse. 1. Think About Yoga If you ...
Views: 2104