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On The Internet! Take the Self Improvement Tour
Articles from Anica Oaks | Selfgrowth.com
- Bucket List Inspiration: 5 Activities You Should Add to Your List - by Submitted on Feb 18, 2015 from Anica OaksEveryone wants to accomplish a few important goals in their life, but those with a well-defined bucket list can actually re-focus on what is important and leave the world a better place than they found it. Here are five activities that may inspire your own bucket list. 1. Adopt a Shelter ...
Views: 867 - School Pride: How Educators Can Create a Sense of Community - by Submitted on Aug 01, 2016 from Anica OaksSchools are an essential part of any community. Aside from education, extracurricular activities play a big part in people’s lives. Everything from school plays to sports teams help to define the community and bring residents together. Let’s look at some of the ways that educators can help to ...
Views: 867 - Adding to the Family: 4 Major Insights into Adoption Law - by Submitted on Mar 06, 2015 from Anica OaksThe choice to adopt is a major event in a couple’s life as they set out on the path to create their own family. Whatever the reason for adoption may be, this process is relatively lengthy and does have a low rate of success if any steps are missed. For prospective parents, here is a look at a ...
Views: 858 - 4 Ways to Raise Money for Cancer Research - by Submitted on Jun 26, 2020 from Anica OaksDonating time and money to cancer research is one of the best ways to help protect and save the lives of people suffering from this frightening disease. Not everyone has plenty of extra cash to offer, but there are ways to raise funds for cancer research and related agencies, including the ...
Views: 855 - 4 Sneaky Tips for a Dazzling Smile - by Submitted on Jul 29, 2015 from Anica OaksBrushing and flossing are the best ways to keep your dazzling smile, but many people are unaware of the benefits having white teeth offers. A bright smile improves self-confidence and assurance, which can instill trust in others. It encourages you to smile which, in turn, encourages others to ...
Views: 854 - 4 Eye Conditions You Can Fix with Surgery - by Submitted on Nov 30, 2015 from Anica OaksVision stands as one of the most important of the senses humans possess. Without clear vision, things become cloudy, blurry, and dark. As people lose their sense of sight, they find it virtually impossible to do many of the things they used to do. Activities like reading small print, viewing the ...
Views: 848 - 6 Great Ways to Save Money on Your Family Healthcare Costs - by Submitted on Jan 10, 2018 from Anica OaksThe economic uncertainties that characterize modern life have pushed up the cost of living. Today, most people are immersed in work, a factor that makes it difficult for them and their families to lead a healthy lifestyle. The problem is further compounded by the fact that healthcare costs are ...
Views: 843 - Customer Feedback: How Online Reviews Can Make or Break Your Company - by Submitted on Jan 05, 2017 from Anica OaksYou may not check your business's online reviews and ratings, but you would be very remiss to ignore them or not take them seriously. The reason for this is simple: not only do your customers overwhelmingly factor online reviews into their decisions, but the limited control you do have over your ...
Views: 831 - Gleaming Smile: Quick Guide to Teeth Whitening - by Submitted on Mar 23, 2015 from Anica OaksHaving dingy or discolored teeth is not only unaesthetic, it could also be an indicator that there are other oral health issues taking place. Luckily, most people can quickly brighten their smile and keep it white for months on end with a few changes to their daily habits, better hygiene ...
Views: 830 - How Dental Health Can Influence Your Child's Overall Wellness - by Submitted on Nov 30, 2015 from Anica OaksOral health is not simply limited to the mouth. Surprisingly, oral health can ultimately affect one’s overall health, even for children. While overall health problems may or may not show up immediately in children, it is vital for parents to practice and encourage great oral habits to limit ...
Views: 830 - Painful Varicose Veins? Quick Breakdown of Your Options - by Submitted on Jun 15, 2015 from Anica OaksAccording to the Society for Vascular Surgery, over 40 million people are afflicted with varicose veins. They affect mainly women and have a wide variety of causes and treatment options. If you have varicose veins and are ready to seek treatment, here are some of the options available to ...
Views: 827 - Dating Online? 4 Tips to Stay Safe and Date Smart - by Submitted on Dec 06, 2018 from Anica OaksWith over 7,500 online dating websites, many people are finding their soul mate, or at least their new date for the week, online. While many of these matches end up in good dates without a problem, there is always an inherent danger in meeting up with someone you only ever met online. Here are ...
Views: 823 - How to Re-Envision Your Career after a Serious Injury - by Submitted on Jan 05, 2018 from Anica OaksA serious injury can take you out of the game for weeks, months, or even years. As time slips by, you might find your career path shifting gears. You might find yourself needing to completely swap careers or, at the very least, make some alterations to your current role in order to accommodate ...
Views: 822 - Fill That Gap: 4 Procedures for Tooth Replacement - by Submitted on Mar 23, 2016 from Anica OaksMost healthy adults are capable of growing 32 adult teeth. Wisdom teeth are the most common type of teeth that need to be removed, which means that the average number of teeth in an adult's mouth should be between 28 to 32. The National Institute of Dental and Craniofacial states that the ...
Views: 821 - 5 Technologies Crucial to Your Chiropractic Office - by Submitted on Sep 30, 2014 from Anica OaksWas the hands-on aspect of chiropractic care one of the main elements that drew you to the field? While it's true that physical manipulation is one of the prime chiropractic techniques, advanced technology also has its place in the chiropractic office. Modern technologic instruments can increase ...
Views: 818 - How Loud is Too Loud? How Noise-Induced Hearing Loss Occurs and Ways to Prevent It - by Submitted on Oct 29, 2014 from Anica OaksDid you know that loud sounds, whether brief or long lasting, can be harmful and cause hearing loss? How loud is too loud, and how can you protect yourself from noise-induced hearing loss? How We Hear To really see how noise-induced hearing loss happens, it's important to look at how we ...
Views: 818 - Inventory Genius: How to Simplify Your Company's Product Policies - by Submitted on Sep 12, 2017 from Anica OaksThousands of dollars invested in raw goods and merchandise must represent workflows adding value to your business and satisfaction to your customers. As your inventory expands, it becomes impossible to manage this without some good tools and careful organization. Here are some tips for building ...
Views: 810 - Making Sense of the Law: How Bail Bonds Work - by Submitted on Apr 16, 2018 from Anica OaksIf you know someone who is in jail, there is a possibility for that person to be released before going to court if you post bail. When someone is arrested and taken to jail, that person will go before a magistrate or judge to find out if there is a bond or not. If a bond is given, then you can ...
Views: 807 - How to Tell If You Are a Victim of Medical Malpractice - by Submitted on Apr 25, 2016 from Anica OaksWhen a medical professional is negligent of a patient because of a practice below standard care, then that is medical malpractice. It happens when a medical job was owed, breached and it resulted in damage. If those elements come together with proof, then there is likely a case for malpractice. ...
Views: 806 - Is Teeth Whitening Okay for People with Sensitive Teeth? - by Submitted on Apr 20, 2016 from Anica OaksTeeth whitening can be very beneficial for those of you who are looking to improve your smile. A whitened smile improves confidence and can help maintain the strength of your teeth and enamel. Some people just wonder if getting your teeth whitened is the way to go. Find out if your sensitive ...
Views: 804 - 4 Tips to Help You Quit Smoking for Good - by Submitted on Oct 10, 2019 from Anica OaksQuitting smoking is going to greatly improve almost every facet of your life, but many people don’t know how to successfully break this habit. If you have recently decided to give up cigarettes, then you might want to take a quick look at some of these useful tips and tricks. Get Ready for Your ...
Views: 798 - For the Love of the Game: How to Make Athletics Your Career - by Submitted on Sep 26, 2014 from Anica OaksFor the sports lover, making athletics your job seems like a dream come true. It is possible to train for a career in athletics and stay connected to the games that you love. This career choice can come in many different forms and there are different ways to achieve your goal. There are ...
Views: 797 - One Step at a Time: 3 Diabetes-Friendly Exercises - by Submitted on May 01, 2019 from Anica OaksIf you have diabetes, then you already know that there are many health-related concerns that you must account for. However, this does not mean that you cannot live life to its fullest. It does mean that you need to consider what it takes to remain healthy. Exercise offer benefits to every member ...
Views: 796 - 5 Tips to Help Your Teen Transition Into High School - by Submitted on Nov 13, 2020 from Anica OaksMany teens look forward to the day when they start their high school experiences. Although there is a sense of excitement, the process can be stressful as well. Students are immersed in a totally new environment with different classes, social expectations, and a new sort of school culture. There ...
Views: 795 - 4 Sources to Use When You Are Trying to Improve Your Personal Resiliency - by Submitted on Dec 21, 2020 from Anica OaksResiliency is an important personal quality that, like most important qualities, must be cultivated. While some are innately more resilient than others, it's always worthwhile to build on what you naturally possess. Below are four sources that you ought to use when trying to improve your ...
Views: 793(1 vote) - 5 Simple Ways to Brighten Someone's Day From a Distance - by Submitted on Jul 09, 2020 from Anica OaksAs an individual living in a large society, it can feel pretty isolating and lonely at times. This is one of the reasons why it’s important to maintain a strong connection with your local community. Your community is made up of your family, friends, co-workers and more. Your neighbors, the store ...
Views: 792 - Baby Brain: 5 Tips For Making Sure Your Child's Brain Develops Properly - by Submitted on Mar 22, 2017 from Anica OaksCongratulations! You are the proud parent of a new baby. Naturally, you want your baby to grow up healthy. This means taking care of your baby's growing body, but it also means taking care of their developing brain. Check out these 5 tips for making sure your baby's brain develops ...
Views: 790 - Get a New Smile: How to Correct Common Teeth Conditions - by Submitted on Aug 21, 2015 from Anica OaksThe little things can make or break life. Something like a cool breeze can allow you to fondly remember a certain night, while something like sensitivity to a cold glass of water can make you want to forget your problems. From cosmetic imperfections to functional issues with your teeth, there ...
Views: 786 - 4 Long-Term Consequences of Being Charged With a DWI - by Submitted on Aug 04, 2020 from Anica OaksIt should come as no surprise to anyone that a DWI can bring your life to a grinding halt, but many people don’t realize just how long the consequences are going to haunt you if you are found guilty. A single DUI or DWI conviction could end up having a huge impact on your finances, career, and ...
Views: 780 - Morning Rituals: How to Be Your Most Productive and Happy Self - by Submitted on Oct 30, 2018 from Anica OaksIf you take a look at some of the most successful CEOS, celebrities and public figures, they'll admit that they take time to develop a morning ritual. Even if you log onto a site like YouTube.com, many content creators love sharing the morning and evening routines. This is because maintaining a ...
Views: 771 - Scared of the Dentist? What You Need to Know About Sedation - by Submitted on Dec 08, 2014 from Anica OaksNearly 145 million people have odontophobia, which is a fear of the dentist. This level of anxiety can encompass distress when coming into contact with individuals wearing white coats having to undergo dental procedures of any kind. This fear level can be reduced through sedation dentistry. ...
Views: 770 - A Baby Boomer's Guide to Golden Age Dating - by Submitted on Aug 23, 2019 from Anica OaksIt’s never too late to find someone special in your life. Divorce and a spouses passing can make it seem like you’ll never have loving companionship again. These days more and more baby boomers are going out and finding that special someone. Here are some tips that can help you “get in the game” ...
Views: 756 - 4 Unique Jobs In Tourist Towns - by Submitted on Feb 14, 2019 from Anica OaksLife in a tourist town can feel a bit cramped during the peak season, but it can also provide you with some unique career opportunities. Tourist towns offer jobs that are rare or nonexistent in other places. Rajasthan, India, for example, is likely the only town in the world who hires ...
Views: 754 - 4 Signs of Low Testosterone in Aging Men - by Submitted on Aug 24, 2020 from Anica OaksWe've all seen those commercials where men are lifting tons of weight and saying that testosterone is the key to being a healthy man. It's true that men naturally produce a high amount of testosterone and it's one of the main reasons they have more muscular builds than females. However, ...
Views: 746(1 vote) - Down But Not Out: 4 Keys to Staying in Shape with a Major Injury - by Submitted on Mar 21, 2017 from Anica OaksMaintaining fitness after a severe injury is always a challenge, especially for those who thrive on having plenty of exercise. You may be out of action for months. It's important to focus on a speedy and thorough recovery, including important factors like proper diet, staying busy, and above ...
Views: 746 - How to Create a More Intimate Relationship With Your Partner - by Submitted on Sep 22, 2020 from Anica OaksWhen it comes to being closer to your partner, intimacy is one of those subjects that never gets old. There are tons of ways to increase that closeness that you feel with one another. The trick is picking the methods that vibe best with you and your chosen partner. Explore Something New ...
Views: 743 - How to Help a Loved One Who is Struggling with an Addiction - by Submitted on Oct 15, 2018 from Anica OaksOvercoming an addiction is a long and uncomfortable journey, and almost everyone needs help along the way. If you have a loved one who is struggling with an addiction, then you need to familiarize yourself with the rehabilitation process. The assistance that you offer them is going to be ...
Views: 742 - First Contacts: How to Choose the Best Contacts for You - by Submitted on Aug 24, 2015 from Anica OaksPicking out the right contact lenses is an important decision that will affect how you see the world. Many people pay too much attention on the color and design factors when shopping for their first contacts, and have little to no regards at all to more important factors like size, frequency of ...
Views: 740 - Small Business Sage: 4 Easy Ways to Protect Your Business - by Submitted on Dec 05, 2017 from Anica OaksEntrepreneurial enthusiasm and motivation are the main factors that drive the growth of a business irrespective of its size. As an owner of a small business venture, you need to be aware of the fact that the venture will become more vulnerable as it grows. Listed below are ways how you can curb ...
Views: 736 - Quick Tips for Reducing the Sensitivity of Your Teeth - by Submitted on Aug 18, 2014 from Anica OaksHaving sensitive teeth can be hard to deal with when you want to be able to eat good and tasty foods. Most people with sensitive teeth usually have to avoid really hot or cold foods because they can cause painful sensitivity. In this article, you'll be getting some quick tips you can do to help ...
Views: 730 - 5 Decision-Making Strategies for When You’re at a Turning Point in Your Life - by Submitted on Feb 03, 2020 from Anica OaksMaking a major life decision goes one or two ways. While some decisions require little to no thought, like whether you want pizza or sushi, others are a bit more heavy, even life changing. It’s these kinds of decisions that often weigh heavily on your mind, potentially leading to sleepless ...
Views: 726 - Best 5 Tips for Conquering Your Fear of the Dentist - by Submitted on Aug 18, 2014 from Anica OaksMany people live in intense fear of going to the dentist, some to the extent that they put off going for years and end up with serious problems with their teeth -- and costly bills. Fortunately, a few easy tips can help you get over your dread of the dentist. Remember, most people benefit from ...
Views: 722 - 5 Ways to Relax at Home During Stressful Times - by Submitted on Mar 19, 2020 from Anica OaksStress can take its toll on our day-to-day lives. Understanding how to deal with that stress in a positive manner is a great step towards living a more balanced lifestyle. Here are five easy ways to relax at home when you're personally dealing with some stressful times. Take A Bath One really ...
Views: 718 - 5 Ways to Cope With Anxiety as a Young Adult - by Submitted on Oct 19, 2020 from Anica OaksMental health has recently become a big topic, especially among younger generations. With so much chaos going on in the world, many of today’s young adults are feeling a bit stressed out and even overwhelmed. This is why it’s so important to take time out to relax. Here are five great ways for ...
Views: 714(1 vote) - Simple Ways to Relieve Stress During a Personal Crisis - by Submitted on Jun 18, 2020 from Anica OaksNo one is immune to experiencing life’s obstacles. However, some people are better at overcoming adversity. Aside from impacting your mental stability, chronic stress can trigger physical health problems. Here are a few simple ways to relieve anxiety during a personal crisis. Exercise Even ...
Views: 708 - 4 Factors New Owners of Healthcare Clinics Must Account For - by Submitted on Jan 29, 2018 from Anica OaksEmergency room care is very expensive, which is why the Affordable Care Act (ACA) not only promotes preventative care, but also encourages people whose illness does not require emergency treatment to use healthcare clinics. This has led to an increase in the number of healthcare clinics ...
Views: 706 - Stress at Work and Life? 4 At-Home Remedies You Can Look Into - by Submitted on Mar 22, 2019 from Anica OaksStress is detrimental to your health. Although it isn’t always avoidable, the way that you deal with it can add wellness to your life and prevent deadly cardiovascular disease. By simply learning effective stress management techniques and building a wealth of tools that help you deal with the ...
Views: 705 - Should You Go to a Dentist If You Want Your Teeth Whitened? - by Submitted on Jan 17, 2018 from Anica OaksWhiter teeth are one of those things that are on pretty much everyone’s wish list. But for a lot of people the thought of stepping foot in the dentist’s office is cringe worthy. If that’s you, then you may have considered purchasing an at-home whitening kit. While you can ...
Views: 696 - How Working Through Your Own Mortality Improves Your Relationships - by Submitted on Oct 23, 2020 from Anica OaksYour own mortality is perhaps the hardest thing that you will have to face in your own life. It colors your perceptions of everything you do, yet most tend to avoid that fact as much as possible. Your life will, however, begin to change once you work through your own feelings about your ...
Views: 692 - Joint Custody? 4 Flexible Jobs for Co-Parenting - by Submitted on Feb 28, 2019 from Anica OaksThe job of a parent gets a little more complicated if you have to co-parent. One thing that complicates your ability to parent is your job because it may not be as flexible as you need it to be. The following are four jobs to consider to give you a little more freedom. Call ...
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