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Seasonal affective disorder, appropriately referred to as SAD, is a type of depressive disorder that may present itself during the winter season. SAD impacts about 5% of the U.S. population, and up to 10% of those regions further from the equator. Interestingly, about 80% of those who suffer ... Views: 917
There are lots of hurdles you would confront as a mother and father and one of such type of delicate or demanding cases is bedwetting that is also identified as enuresis. Bedwetting occurs for the reason that children's muscles are not yet developed enough to manage their bladder for the ... Views: 916
Now that you’re stuck at home, how can you take steps to make your life better? People around the world have had their lives uprooted and work and play habits drastically changed due to the COVID-19 pandemic. While the temporary chaos may seem like a reason for distress, it is possible to ... Views: 914
I have heard the saying that if you want to know hat a man is about you should just watch his checkbook. I want to add to that saying. If you can’t see a man’s checkbook just listen to the words that come out of his mouth. Now let me get personal and take it just a step further. If you want to ... Views: 914
Writing is a complex process that cannot be mastered at one go. Even if a person is full of ideas and fresh thoughts, writing them down in a coherent manner can turn out a grueling task. Therefore, learning how to write is a process stretched in time, and it would be naive to think that one can ... Views: 912
Why is that when we are trying to deal with stress reduction, meditation is not the first option to think about in most cases? People spend thousands of dollars every day in visiting psychologists, psychiatrists and other mind-care pratitioners, but they do little to actually help themselves on ... Views: 912
Ah, today is a wonderful day. It’s a great day to be alive—to learn, to give, to grow, and to achieve your dreams.
Did you notice that? Those statements? They are statements of belief and of conviction—of affirmation. I also call them self-instructions because that describes what they do: they ... Views: 909
Expectation from others...
This is an easily available feeling yet too costly in today's life. You should stop expecting from others as your expectation can lead you to heartbreak and irritation. You must know what can be expected and what you should not. You must discover things for what you ... Views: 908
For many, the need to be right and look good far exceeds the need to learn about, express and find peace and happiness. Change is sought by most through drugs, injections, surgery, flashing cash, driving a hot car or some other kind of instant attractor that might yield the gratification they ... Views: 905
I believe that we have two choices to make in life.
• You allow your thoughts to control you
or
• You quiet your mind, thereby removing interference which allows your brain to function effortlessly at its optimal capacity and inherent creativity.
Your thinking controls everything you ... Views: 902
The key to success lies in how well you create an “attitude of success.” My studies have shown that combined with the correct attitude, there are seven behaviors that all successful people exhibit.
Selfishness
When I talk about successful people being selfish, I am not referring to the ... Views: 902
Many of the most pressing issues prevailing in the society such as health and wellness, illness, emotional state, costs and expenses, and climate change are deeply rooted in the behavior of an individual. People form opinions and pay importance to an individual's behavior. A person’s behavior ... Views: 900
Workplace stress is one of the biggest causes of reduction in employee productivity. That is why, your journey towards achieving an extremely efficient workforce, has to begin by devising strategies to help your employees get rid of it. There are a number of ways through which you can fulfil ... Views: 892
Our Mind is a storehouse of all our past memories events, happenings, incidents, emotions and the like many things. All our painful events are more stronger than other ordinary things. Most of us nurture and keep these memories and lead a life with that in mind. This approach definitely creates ... Views: 891
When people start using an addictive substance or indulge in addictive behavior, they think that they can get over it whenever they want to. This confidence leads them to repeat the addictive behavior, and they go on to actually develop an addiction. What a surprise, huh? Where, at first, ... Views: 890
When I first started researching, I found hundreds of websites and books that tried to teach people how to raise their self-esteem levels. All of them started with the inner voice or the inner critic we all have inside of us.
I didn’t believe that silencing that inner critic and turning it ... Views: 889
The very nature of a holiday . . . is excess; the holiday mood is brought about by the release of what is otherwise forbidden . . .Sigmund Freud
This is the season for excessive behavior
Holiday celebrations at the year’s end entice us to eat more food; spend more money, and drink more ... Views: 888
Parents are the touchstones of life. They are so influential during the critical years that their voices echo through our brains long after they are gone. Parents start our direction and influence the trajectory of our entire life. Good, bad or indifferent, they leave their mark on their ... Views: 886
Mental health is a complicated thing. Sometimes, it’s hard to know what exactly is causing the issues you’re having with your mood, motivation, or anxiety. The reality, of course, is that there are many factors and only one solution. Be compassionate with yourself and find ways to address your ... Views: 884
"Ew, brain stew!" Sounds like something a mischievous third-grader would say. "Ew, brain stew! None for me - how 'bout for you?" When I think of a stew, I think of the rich pot of deliciousness my wife sometimes cooks up.
She's creative about it. As with any good stew, she uses what's on ... Views: 879
Do you have kith?
Dictionary.com defines “kith” as “acquaintances, friends, neighbors, or the like; persons living in the same general locality and forming a more or less cohesive group.”
Your need your kith and your kith need you. Human beings necessarily depend on each other. As John ... Views: 878
Friends playing a really important role in one’s life. You may have that Bro(s) with whom you are spending most time with or partying when you want. But your life will be more interesting and different, when you have at least one Girl best friend in your life.
She can solve many probs and ... Views: 875
Autism is a lifelong neurological condition. Among the several developmental disorders in children, autism is the most common brain disorder. Autism manifests as differences in development in three main areas:
1. Communication (verbal and non-verbal),
2. Social interactions and
3. ... Views: 870
It may be common to have low energy, get sick a few times a year, and be five to ten lbs. over weight, but please don't make the mistake of thinking these symptoms of an unhealthy lifestyle are normal… because they simply are not!
Sadly, most people fall into the category of “not really ... Views: 870
Let’s face it, we all have come across this term Neuro Linguistic Programming at some point in Bangalore. The NLP Bangalore community is growing exponentially. A lot of individuals are eager to enroll in NLP courses in Bangalore. However there are a lot of queries an individual has before ... Views: 869
Life is a series of Events.
How you experience each Event determines the quality of your life.
Your mental models (programs) determine your thinking, emotions and perceptions.
Perception determines how you experience each Event.
Your emotions and actions are determined by your ... Views: 866
Let’s face it, we all have come across this term Neuro Linguistic Programming at some point in Bangalore. The NLP Bangalore community is growing exponentially. A lot of individuals are eager to enroll in NLP courses in Bangalore. However there are a lot of queries an individual has before ... Views: 863
Music is the thing that we have to listen to our sad and happy moments. We all hear songs when we feel very lonely and when very happy. There are many types of songs, but they are 2 types. One is sad, and another is romantic or happy songs. You also have to remind that pieces are also cultural ... Views: 860
We’re going to have fun this week, and I have to thank my team for inspiring this blog. Let me tell you a brief story…
We recently had our team call, brainstorming, getting our creative juices flowing, working on programs for the upcoming year (more on this to come!) when we started talking ... Views: 857
Sometimes you look at a person and think: “After all, an intelligent person. And he behaves like a nerd. Why?" Because the mind is different.
WHAT KINDS OF MIND ARE THERE?
First-order mind: erudition. Erudition is the mastery of fact in its broadest aspect. They say about the polymath that ... Views: 854
Even though it’s been over a decade ago, I vividly recall my shock when sitting in a committee meeting for a non-profit. The chair asked us each to report back on the task we agreed to do. The second told us that she hadn’t started on her assignment because it had been a very busy month at work. ... Views: 846
To this day I’m mortified when I see a box of chocolates. I was in the Antwerp airport, heading back to San Francisco. Before settling into a seat at my gate I bought two indulgences for the flight home, John le Carré’s Our Kind of Traitor and a box of Pierre Marcolini truffles, one of the most ... Views: 845
1.Stop Watching Porn because it will give you only 2–5 minute of mental satisfaction and you’ll ruin your whole day by thinking about all those stuff.
2. Do the exercise for at least 30–45 minute daily it’ll surely change your life.
3. READ. READ. READ. Read a lot. You will definitely see an ... Views: 841
Everybody dreams of a sparkling and beautiful smile, but many of them don’t know how to achieve it. Here are some guidelines to help in achieving a sparkling and beautiful smile. A cosmetic dentist is the one whom you should contact to achieve your dream smile.
The main advantage of going ... Views: 840
Are you someone who faces a problem in saying no? Or you think that people do not listen when you speak? If yes, then there is a lack of confidence.
If you are here, you are surely trying to change this scenario. Putting a point and standing up for what you believe in is right, of course. ... Views: 840
The human psyche lives by its own laws. Knowing them, you can consciously work to strengthen it.
RHYTHM LAW
To strengthen our body, we create a training rhythm. It is not exercise, not training, but the “load-recovery” rhythm that makes us stronger. Thanks to the created rhythm, a person ... Views: 838
Schizophrenia is a chronic mental disorder which is characterized by hallucinations, delusions, disorganized thoughts, and other cognitive difficulties. It affects how a person feels, thinks, and behaves. If you are struggling with this medical condition, then it might be difficult for you to ... Views: 837
After reviewing thousands of web sites over the past couple of years for my Exceptional Sites Award, I have come to the conclusion that many business web sites are missing the boat.
For example; I've been working on some offline promotions and was searching for a simple targeted mailing ... Views: 836
You should make sure to read through some south beach smoke reviews if you just aren’t sure whether or not making a switch to electronic cigarettes could be a good thing for you to do. You might have noticed that a lot of people around town are smoking these lately, and you could be curious ... Views: 829
These three true stories share a vital trait that you can adopt to boost your mood — and your value and visibility with others — as an individual and for your organization: Thief Apologizes And Returns Money To Nashville Market 11 Years Later, How Google Maps Led To the Rescue of A Los Angles ... Views: 829
All of us work every day from morning to evening in various situations. But if you observe, we can see that some people are working very faster, very actively and in a better way than others. Have we ever thought how it happens? We can find many explanations for this. Basically, some people are ... Views: 829
The words "behavior modification" sound like a tall order to carry, but in actuality, they’re really no different than "life improvement," "inspired living," "lifestyle enhancement," or "achieving inner peace." Because, when we seek to improve our lives through inspired living, our lifestyles ... Views: 826
Meditation one of the worlds most ancient practices has been around since 5,000 BCE according to Time magazine sourcing a study by psychology today. It is estimated that there are around 200-500 million people who practice meditation worldwide for different purposes. Some people use ... Views: 826
Sometimes, everything is going according to your plans. Your relationship with your loved ones is great, and you are doing good at work. Still, you might wake up feeling blue or low. So, why exactly do we feel bad when everything is okay? Hormones!
How do Hormones Affect Your ... Views: 824
Learning good habits is not an easy task. But once you develop new good habits and new behaviour you must make sure that you to follow it regularly. However, the reality is that you are more likely to fall into your old habits and patterns rather than sticking to the new behaviour. This is one ... Views: 823
When things go wrong, we tend to blind ourselves to other’s feelings. We are more likely to fall into a destructive behavioral trap. Sadly, when we do, we cannot be empathic. We weaken that human bond that’s vital to re-grouping and resilience. These blinding mindsets make us feel dumb, ... Views: 820
How does Psychology define the term “behavior?” It begins with understanding that all behavior can be described as an attempt on an individual’s part to bring about or act in a set of circumstances or a situation. It can be either be a change from one situation to another or be in the context of ... Views: 820
Habits frame one's life way more than we probably realize. Habits are strong and the human brain clings to them. Every person has many habits. Habits are an important part of an individual. They grow stronger and become more powerful with the passage of time and slowly turn to an automated ... Views: 818