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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- 2012 Year of the Dragon Feng Shui Forecast - by Submitted on Feb 24, 2012 from Mariko FisherWelcome Year of the Yang Water on Earth Dragon. While this is another year indicating change and transition, the conflict in the Metal wood energy of the Tiger and Rabbit are waning. The last 2 years have not been without a quickening for growth and healing in many people’s lives. And if you are ...
Views: 1561(1 vote) - 7 Steps to Boost Your Brain Power - by Submitted on Aug 12, 2011 from Henry MukutiMost of us, especially those who are not as intelligent as Einstein, would want to have a boost of our brain power. If you are one of those people who want to think better like me, your brain power boost might be just a few steps away. These seven steps might help you in your quest to keep ...
Views: 1814(2 votes) - 7 Tips to Exercise Your Mind - by Submitted on Aug 18, 2009 from Hara TaicherYou wake up in the morning and immediately a negative thought comes into your head. Maybe it's something that's been on your mind, a concern or an unresolved situation. Sure enough, not even a minute after you've opened your eyes, you're right back in the thick of that stressful thought ...
Views: 1829(5 votes) - A Call Out to All Perfectionists and Overachievers - by Submitted on Sep 01, 2010 from Abigail SteidleyI've been noticing a trend lately while working with women suffering from health issues. I coach women with pelvic pain issues of any variety, and I can't help but notice some commonalities. I am no longer surprised when I hear person after person describe herself as a perfectionist, an ...
Views: 3024(1 vote) - A Study Finds the Missing Link to Lose Weight - by Submitted on Jan 09, 2012 from Cory CouillardAmericans now spend between $33 and $55 billion annually on weight loss products and services. (1) The high dollar items include medical procedures, pharmaceuticals and weight loss centers. It is now estimated that 45 million Americans enroll in a weight loss program at weight loss center or a ...
Views: 2020(2 votes) - Afraid of Your Bikini? - by Submitted on Oct 07, 2010 from Janis EricsonAfter interviewing 3,200 women in 10 countries, a 2004 study found that only 2% considered themselves beautiful, and nearly 50% believed they were too fat. Every summer I hear moans and groans as men and women alike consider putting on that swim suit. But, can how you feel about yourself ...
Views: 1881(1 vote) - All Your Issues Are in Your Tissues - by Submitted on Jul 22, 2009 from Carole FriesenHave you ever asked your self “Why am I in the shape I’m in”? Aren’t we all made of the same matter; bones, flesh and blood? So why do our packages all look so different from one another? I believe the answers are in the intangible spiritual, mental and emotional energies that manifest in the ...
Views: 2606(2 votes) - An Interesting Thing About Healing Touch - by Submitted on Aug 05, 2011 from Laura SilvaThe reality for most is that the art of healing touch has never crossed their mind. In the western world, we pay little attention to those things which seem foreign to us unless they are a current trend. But when it comes to the mind body connection, it is very important that we understand there ...
Views: 1363(1 vote) - Are Emotions and Hip Pain Related? - by Submitted on Apr 28, 2010 from Anne WestHaving suffered from hip pain myself, I know how frustrating and painful it can be, but did you know that your diagnosis might be incorrect and that it may be possible for you to heal yourself? Chronic hip pain is typically diagnosed as one of three possible syndromes: bursitis, tendonalgia ...
Views: 9818(2 votes) - Are You Too Stressed? Try an Ancient Method to Relax and Revitalize! - by Submitted on Jan 08, 2010 from Michael RolandIn as few as five minutes you can reduce your stress with an ancient method of relaxation called qigong (pronounced chee gong). Qigong has been practiced in China for thousands of years. Early practitioners found it to be useful for many different health problems. They also used it to increase ...
Views: 1957(2 votes) - Awaken the Power within You - by Submitted on Sep 12, 2009 from Lilia MarquezHappiness is when what you think, what you say, and what you do are in harmony- Mahatma Gandhi I've always been interested in the concept of Mind Body Spirit interconnectedness. As a Holistic Care practitioner, I'm very passionate about Reiki, Hypnosis and Nutrition. Reiki is a Japanese ...
Views: 2251(2 votes) - Beat Compulsive Binge Eating in 3 Easy Steps - by Submitted on Mar 12, 2011 from Nina VCompulsive Binge eating is a form of eating disorder that is often said to be much higher than other forms of disordered eating like bulimia and anorexia. The problem is that it is often not spoken about and there can be a lot of shame attached to it. As prevalent as it is, it is vital to ...
Views: 2589(2 votes) - Being Alive At Any Age - by Submitted on Oct 25, 2010 from Terry WeberBeing alive at any age has a lot to do with your attitude. What I'm talking about is an attitude toward life and the people around you that is caring. Let me give you an example of what I mean: Back in the days when the knights of old were spurring their horses toward unknown horizons, they ...
Views: 1287(1 vote) - Benefits of Energy Healing - by Submitted on Jul 24, 2010 from Sue HeldenbrandEnergy based approaches to health and healing use light touch or hands off the body to influence the energy fields that surround our bodies. All levels of a person are affected through this process-emotional, mental, and spiritual as well as the physical well-being of an individual. The whole ...
Views: 6258(1 vote) - Better Your Brain Performance: Stop IQ Deficiency - by Submitted on Jan 07, 2011 from Charles EduardosYou may have personally experienced, or just heard from other people, of the mental boost that they get from smoking. Perhaps, for a short period of time such boost may be true, however in the long run, the effect of the tobacco consumption may be more dangerous to your brain than what you have ...
Views: 1884(1 vote) - Beyond The Emotions - by Submitted on Mar 14, 2013 from Ian ScottOur emotions are truly wonderful, I believe it is what makes us human. They give us the passage to passion, excitement, love and laughter. And on the other hand allow us to feel deep pain, bereavement, hatred and fear. What makes us super human? Emotions play a pivotal role in triggering ...
Views: 2477(1 vote) - Body Talk... What is your body telling you? - by Submitted on May 15, 2011 from Elizabeth CappellettiHere in our western culture we are advanced in many ways- yet in regards to our awareness about our body we are more than lacking! We pop pills for every ailment we have without even trying to figure out what the cause is. One of the many problems with this is that there are so many side ...
Views: 1432(1 vote) - Bringing Back the Joy in Your Life - No Matter What Stage or Age!!!! - by Submitted on Dec 14, 2016 from Julie DohertyDo you remember being a child you were so excited about your birthday or Christmas. You could hardly sleep the night before and awoke really early in the morning with pure excitement. As a child these experiences were so pure, untouched by life's tragedies and traumas giving you joyful ...
Views: 1388(1 vote) - Calm Your Mind – Living in the Modern World - by Submitted on Apr 28, 2012 from Jessica TCalm Your Mind – Living in the Modern World The benefits you will receive from meditation are countless and they are able to help you improve both your physical state and spiritual state. Meditation is a secure and easy way for you to end stress and to get a less worried life. Today stress is ...
Views: 1210(1 vote) - Can Green Superfoods help you? - by Submitted on Feb 06, 2010 from Sarah JaneHave you ever felt lethargic? Lacking in energy? Feel like you're underperforming? If you've answered to yes to any of those questions then you're not alone. Everyday for millions of us just getting through the day can be a real effort as we struggle to balance our hectic liefestyles. If ...
Views: 1159(3 votes) - Cancer - Gift of Death or Life? - by Submitted on Jul 15, 2013 from Gladys Wesley-KennedyFifteen years ago, I developed a genetic form of cancer that claimed the lives of my grandmothers, mother, and eldest sister. I attribute my survival thus far to correcting a deep and mistaken perception about “disease.” Accordingly, today, I view disease, in all of its many manifestations, as ...
Views: 1832(1 vote) - Changing Your Life With NLP - by Submitted on May 18, 2010 from Kristi ShmyrHave you been trying to make big (or small) changes in your life for a while now, and they're either just not sticking or you’re becoming overwhelmed and quitting? If you need support in blowing past old beliefs, challenges, patterns, habits or if you’re in a big transition in your life right ...
Views: 2028(2 votes) - Choosing the Right Natural Cures for Depression - by Submitted on Feb 04, 2011 from Bobby BChoosing the Right Natural Cures for Depression Natural cures for depression can regularly be as beneficial as prescription antidepressants so long as you choose the appropriate ones for you. If in case you have spoken to your medical professional and also have tried to discuss with a ...
Views: 1422(3 votes) - Deep Breathing Can Reduce Stress, Fatigue And High Blood Pressure - by Submitted on Aug 10, 2011 from James SchreiberTake a deep breath because there is something you need to know. Ongoing research has shown that proper breathing can be an intelligent way to respond to chronic fatigue, high blood pressure, stress and other ailments - no health club membership required. Each one of us takes about 20 000 ...
Views: 1319(1 vote) - Depressive Disorders - by Submitted on Jan 27, 2012 from Alexandru MateiWe often hear the term “Depression” as it’s frequently used to describe a mood or emotion. The joyless sadness of depression hardly needs description, so common is its part in the human condition. In technical terms it is described as a symptom of a syndrome or psychological disorder and only ...
Views: 830(1 vote) - Discover Your Life Purpose - Change Directions to Find Purpose and the Joy of Life - by Submitted on Jan 09, 2010 from Cindy L. HerbMany people question their life purpose after enduring something very painful or surviving a horrific event. Any number of things can trigger the question. How many of you have lived through one or more of the following trials? Rape, sexual abuse, childhood abuse, incest or domestic violence; ...
Views: 1932(2 votes) - Dissolve Emotional Pain - Make it a Gift - by Submitted on Jul 27, 2009 from Cindy L. HerbHow many of you have trouble forgetting emotional pain? Perhaps you were upset with another or even, with yourself, for events that occurred in your life that were tragic. It is often hard to release the destructive emotions caused by others. There is a way to achieve freedom and change your ...
Views: 2834(2 votes) - Empaths and Self-Healing - by Submitted on Jan 28, 2011 from Misa HopkinsAs someone that has provided healing support and readings to empaths for several years, I've discovered that not all empaths are alike. The way empaths process their empathic responses are different, and what they need to do to remain balanced mentally, physically and emotionally also vary. ...
Views: 7526(1 vote) - Energy Healing and Cell Renewal - by Submitted on Feb 26, 2013 from Misa HopkinsI was recently asked a question regarding how to encourage cell renewal for a specific organ. Here is the wonder of energy healing: you don’t have to understand the organ or have a detailed intention in order to heal it energetically. Some years ago my doctor told me one of my fallopian tubes ...
Views: 1680(1 vote) - Everything's Gonna Be Alright - by Submitted on May 06, 2010 from CHARLES GLASSMANI recall during high school when I was applying to colleges. Firmly affixed in the neurons of my automatic brain was Groucho Marx’s famous line: “I sent the club a wire stating, PLEASE ACCEPT MY RESIGNATION. I DON'T WANT TO BELONG TO ANY CLUB THAT WILL ACCEPT ME AS A MEMBER.” So it would follow ...
Views: 3142(4 votes) - Fear of Failure, the Heart Chakra & Opening the Heart to Love Ourselves - by Submitted on Dec 23, 2010 from Lezlie CebulskiThis week I had a session with a client which shifted the foundation of the way she relates to herself. Although she had a brilliant career as a young woman and changed careers because of health problems, we found she had a persistent fear of failure which was keeping her from success in her ...
Views: 2670(1 vote) - Feeling the Flow - by Submitted on Apr 15, 2010 from Jason TivisI've noticed throughout the past couple of years (and it's no secret that) as members of the "westernized" world, we put far more emphasis on fighting things than we do trying to work with them...As opposed to Eastern philosophies that teach flow and working with a situation rather than trying ...
Views: 1527(4 votes) - Fibromyalgia (FM, FMS) - An Understanding - by Submitted on Jul 23, 2009 from Anne MillsFibromyalgia (FM) is pain (myalgia) in the muscles and fibrous tissues (fibro) of the body. The aching, piercing, throbbing or searing pain of FM is mostly overwhelming, can be felt all over the body or in specific parts, and may constantly move about. It is unrelenting and so very tiring as ...
Views: 1136(2 votes) - Finding a Reiki Teacher - by Submitted on Feb 18, 2011 from Jules HobbsOne of the questions I get asked the most is..............................How do I find and choose a reputable Teacher to learn Reiki with ? Learning Reiki and participating in Reiki Attunements is a very personal and empowering thing to do in Your life. A Teachers task is to instil in the ...
Views: 1516(2 votes) - Five Teas That May Help Give Your Brain And Memory A Boost - by Submitted on Jan 16, 2012 from Edwin BartolomeThe modern world is an exciting place to be in and for many individuals, an optimally-functioning brain and a reliable memory are needed to fully harness one's abilities to be the best that one can be. Unfortunately, many adults suffer from memory lapses, deficiency in concentration, and ...
Views: 2068(1 vote) - Food, Feelings and Feng Shui - by Submitted on Mar 01, 2013 from Pat HeydlauffStudies have shown that people’s food intake is susceptible to their surroundings. Simple visual clues like plate size, room lighting, room color and the eating behavior and body size of dining companions were shown to affect the portion and size of food consumption. While the studies are ...
Views: 2557(1 vote) - Forgiveness Begins With You - by Submitted on Feb 19, 2011 from Trudy-Ann EwanBeing betrayed by a loved one can leave you feeling angry, unwilling to trust again and angry. You may also suffer a blow to your self-esteem and most devastating of all, heart-break. The pain of heart-break is so intense that you feel as if you are losing your mind. Having a deep love for ...
Views: 2060(1 vote) - GENUINE CHAROITE HEALING STONES - by Submitted on Jan 21, 2011 from Zlatko CapanDiscovered in Russia in 1940 in the Murun mountains in Yakutia, to date, this the only known location for this rare mineral. The name Chariot is derived from the Chary River which is near where it was found. Purple, solid. Newly coming into greater use. Works with Indigo & violet Charka to ...
Views: 2937(2 votes) - Healing at the Roots - by Submitted on Jun 28, 2011 from GP WalshUsing the Chakras to Open and Energize Your Life by Master Coach and Spiritual Teacher GP Walsh I imagine everyone reading this article has heard of the Chakras. You know, those beautiful swirling vortexes of light, that look really great on posters in New Age stores. Yes they are beautiful ...
Views: 3142(1 vote) - Healing Focus for 2012 - by Submitted on Jan 27, 2012 from Misa HopkinsHow should you focus your attention for healing this year? Each year has a unique energy of its own. In order to bring the most to your healing intentions, you probably want to align with the natural and cosmic energies of the year. This year is about alignment. If you are particularly ...
Views: 1513(1 vote) - Healing, Health & Happiness: The Power of Your Thoughts - by Submitted on Oct 12, 2016 from Julie DohertyWhen you were a young child, you remember cutting yourself. Mum or Dad cleaning the wound, putting on a bandage and in days the cut was healed. So what happens as you become older you may have forgotten about the amazing ability that your body has to heal. There have been many dimensions, ...
Views: 1382(1 vote) - Healthy Digestion - by Submitted on Apr 03, 2011 from odette worrellHaving poor digestion seems to be the common ailment of our time. It is so prevalent that many think the symptoms associated with poor digestion are common to everyone: Constipation, diarrhea, gas, bloating, fatigue ….these are all just an accepted part of our daily experience and somehow ...
Views: 1928(1 vote) - How Meditation Works And Why It Will Work For You - by Submitted on Jan 21, 2012 from Carol McMahonMeditation methods are many and varied. Some are vocal like mantra meditation. Others, like concentration on breathing, are silent. Some methods sit, some move, some are done alone, others in groups. At first glance they seem to have nothing in common, but a closer look shows they do. All ...
Views: 1579(2 votes) - How To Break The Negative Thinking Cycle! - by Submitted on Apr 23, 2010 from James NelsonAre you more of a glass half empty kind of a person? You know, more often than not, one who gets up on the wrong side of the bed than the right? On the drive to work, probably more likely to be stopping at red lights than zipping through green ones, more certain to get in the traffic lane ...
Views: 1279(2 votes) - How To Cleanse Your System - by Submitted on Oct 02, 2012 from Adrian BrownHow to cleanse your system and enjoy better health. It is very important for me to remind you that from the day you landed on this planet, your body has been greeted with poisons and toxins. It is only natural for you to adopt nature's way to detoxify your body for better health. These ...
Views: 1372(3 votes) - How To Cure Depression In Few Steps - by Submitted on Jul 12, 2013 from Richie DragosDepression manifests by insomnia, anxiety, lack of interest in professional, personal and social issues, pessimistic perception of the future, general malaise and thoughts of suicide. Depression can cause not only physical, but also emotional changes. Those who suffer from depression may ...
Views: 1567(1 vote) - How To Deal With Fear - by Submitted on Oct 23, 2016 from Nebo LukovichThere are several very efficient and innovative methods for successful dealing with fears, i.e. reintegrating them back into our personality. But first, let me elaborate a little bit on the nature of fears. What are fears? Fears, together with desires, are some of the basic life dynamisms ...
Views: 1556(1 vote) - How to Make Real Change in Your Life - by Submitted on Jun 28, 2012 from Ronald AlexanderWant to make a change in your life? Whether it’s losing weight, a career change, or remaking a relationship if you want to make any real and lasting changes then you can’t do it alone. I work with hundreds of patients and workshop attendees who desire to transform their lives and one of the ...
Views: 2109(1 vote) - How To Release Unwanted Thoughts - by Submitted on Jan 03, 2010 from Janus NgDo you need to release unwanted thoughts that are running in your mind involuntarily? Have these thoughts become so uncontrollable that they make you feel restless and stressed out? Do not be frustrated. There are a number of approaches to help you release them: 1. Accept One of the ...
Views: 5543(3 votes) - Improving Both Body and Mind - by Submitted on Nov 17, 2012 from Kevin SinclairEducation and learning are important, but so is exercise. It is very important to keep the mind and body fit through actively promoting good health. As difficult as it is to make time for everything, one should consciously work to make time for exercise. If your focus has been on your mind, or ...
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