Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
Since the movie "The Secret" came out, the Law of Attraction has been receiving a lot of attention. Mostly what I hear is "The Law of Attraction doesn't work for me."
A simplified definition of The Law of Attraction (LOA) is: “We attract from the outside what we resonate with on the ... Views: 1456
There are often cases when using Energy Therapies, where a person is focusing on one issue and then other added benefits show up later. You don’t consciously know how the issues and emotional aspects are layered in your bioenergetic field. So even though you may not consciously think you have ... Views: 3982
Finding the Love You Want by Healing the Inner Child with EFT
Many people find themselves in an endless and frustrating search for love. They either have an very hard time finding a partner or end up having a series of unhappy and unsuccessful relationships.
Why is finding love so hard ... Views: 4277
To get the most from your life, your day, your hour create some powerful questions that put you into a powerfully productive state. Once you understand how powerful this is, work with your clients to create questions that will help put them into their ideal emotional state.
Questions such ... Views: 1584
Maybe by now you have heard the buzz about EFT (Emotional Freedom Technique) but are not really sure what it is or what it’s used for. Emotional Freedom Technique is a simple, effective and powerful modality that is changing lives! It entails tapping on acupuncture meridian endpoints while ... Views: 2343
"I [client anonymity requested] was a victim of a knife attack and was left for dead. I survived with physical problems and emotional problems. I had a couple sessions of EFT and have had significant relief in the pain. Everything has not gone away completely, but when I have pain, I can tap and ... Views: 1558
Most are familiar with the saying, “Depression is anger turned inward”. In my opinion, this is an over simplified statement. Many factors can come into play in the development of depression. However, unresolved anger should always be explored when a client presents with depression. Before ... Views: 2152
Having just finished Eckhart Tolle’s, A New Earth, I am feeling exhilarated. Imagine! A New York Times best seller that describes and explains how and why the Emotional Freedom Techniques (EFT) works! Obviously, that wasn’t the point of the book. I don’t know if Mr. Tolle is currently aware ... Views: 1958
Here’s a great story I wanted to pass along to share how I was able to save an acquaintance $500 with 20 minutes of EFT!
I was visiting “Nancy’s” shop one day and she was complaining to me about the stress in her life.
She was recently married, her former boss was suing her for a ... Views: 1507
Imagine you are in the process of decorating your living room. You begin to think of how you want the room to feel when you are there, perhaps different colors of your walls or wallpaper, and even the fabric of your furniture. Then you begin the process of finding what you like best. Maybe you ... Views: 977
Emotional turbulence interferes with emotional well being and initiative. Fear, anger, guilt and anxiety are deviations from natural condition of balance and stand in the way of spiritual evolution. Restoring balance can be evolutionary in itself.
Patients suffering from life threatening ... Views: 1292
Here’s a great story worth sharing to show the unexpected and terrific results that often happen with EFT.
“Mary” worked as a waitress that was known for their delicious hot rolls. Patrons coming to the restaurant often indulged in eating several rolls a piece. Unfortunately, Mary, liked ... Views: 1712
More and more I find that by addressing the psychological reversals as soon as I feel the moment is right in an EFT session, the faster and quicker shifts happen.
Psychological reversals (PRs) or secondary gains as they are also known are those hidden reasons why one would not want to let go ... Views: 1938
EFT is the most effective tool hands down to break ancient patterns of behavior and thinking both in my opinion and in my experience . Nothing works as elegantly in making links to the past so that all a skilled practitioner has to do is be completely present to what the client is feeling to ... Views: 1680
I know that I always stress the importance of testing, testing, and re-testing when we believe we have collapsed an issue with a client. Much has also been said about working through the fear of the fear of any phobia since it can be just as strong as the presenting fear/phobia. I’ve recently ... Views: 1933
As a practitioner, EFT mentor, and trainer (over 2000 clients and students around the world) I can say that I consistantly see the same mistakes among tappers. The one thing I hear most often from a new client (even practitioners who are my clients) is that they just aren't making progress and ... Views: 1501
The history of parenting is rather brutal, with children once considered non-entities that could be discarded, killed, or used at the parent's whim. Over time, our collective approach to parenting is evolving and developing, which is good news indeed. How we collectively parent is the leading ... Views: 1708
Things I Have Feared
• What other people may think
• What other people may do
• Trusting other people
• Trusting a power greater than myself
• Conflict
• What might happen in the future
• Not being perfect (inadequacy)
• Losing relationships
• Losing money
• Losing ... Views: 1443
My speciality with EFT is helping people overcome emotional and physical stress related issues. I helped “Jane” with her food cravings and start her on the road to success with healthy diet to lose her additional 20 pounds.
“Jane” worked two jobs and had a weakness for potato chips which ... Views: 1473
In the past I suffered deep emotional trauma that left me in the deep dark pit of emotional turmoil. I felt so fragile that for weeks I could not leave my house without bursting into tears. I couldn’t listen to the radio or watch TV. Everywhere I looked there were reminders of what I had lost ... Views: 4853
As an EFT practioner, I was curious how this technique would work on clients who were pessimistic about trying it. Although, EFT training does state that this technique will work whether or not the person believes in it but I’m always interested in experiencing things first hand.
I recently ... Views: 1503
Do you ever wish that instead of trying to cope with upsetting memories and emotions, you could somehow magically release how they make you feel when they invade your thoughts? Well read on, because help is quite literally at hand.
What is EFT?
Using EFT (Emotional Freedom Techniques) enables ... Views: 1348
EFT Master Paul Lynch takes you through his exciting technique for identifying the possible emotional causes of physical aches and pains.
Before I explain the Colour of Pain, maybe I should tell you a little about how I came to EFT and where I am with it now.
When I was first introduced to ... Views: 1917
Every man has three characters: that which he shows, that which he has, and that which he thinks he has. Alphonse Karr
How often have you been unable to make progress on a specific issue? You feel stuck. You are aware of the problem. You even know what you ought to be doing to make a ... Views: 1278
1. It takes only minutes to learn the tapping sequence.
2. It is safe and so easy to learn that even children can learn it.
3. You can teach your friends and family how to tap.
4. EFT requires no equipment.
5. It is an effective self-help tool that can help you release physical or ... Views: 1507
Traditionally, we have be accustomed to believing that if you want to remove your dysfunctional behaviors or emotions you need to explore your past and figure out what happened that traumatized you and produced your emotional imbalance. At first glance it makes perfect sense since we are a ... Views: 1365
Most experts have been focusing their teachings on the great power of the subconscious mind to assimilate 1000 times more information than the conscious mind. The typical idea is that in order to have full access to the subconscious mind, you must be in a meditative state. Only then can you ... Views: 6374
This book review is part of a series that covers the topic of Emotional Freedom Techniques (EFT). EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. ... Views: 1972
EFT (Emotional Freedom Techniques) is a universal healing aid that rebalances the body’s energy system with respect to unresolved emotional issues. Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing ... Views: 3789
The most common form of withholding is what we commonly call "the silent treatment," but withholding encompasses any unwillingness to express your true feelings. It also includes an unwillingness to give support, praise, or positive attention to the people you love. We have all known someone who ... Views: 6389
Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. Arthur Somers Roche
"Karen" had a strong desire to overcome her fear of public speaking. She wanted to begin presenting workshops to build her business. She ... Views: 1010
EFT and S-E-X, what could be more intriguing? A Dartmouth College study of 16,000 Americans on Money, Sex and Happiness¹ revealed "the more sex, the happier the person." Given that most people want happiness, sex and relationship, then exploring what gets in the way of full sexual expression is ... Views: 3992
You are probably totally unaware how much lack of self awareness affects your life and the outcomes you are creating.
For most of us life unfolds lacking direction, since we have not yet learned to control and direct our inner world, or thoughts consciously and purposefully.
Success in ... Views: 1552
This is a quick introduction to EFT, an emotional freedom technique based upon the concept of using specific acupressure points to work on emotional issues.
Today we will focus on anxiety and stress and use 3 points that effect it, as you tap the points 7-10 times each then you will do as many ... Views: 1141
I really wanted to share with the community one of my recent successes as an EFT practitioner. I have been helping Sally get over her anger towards her parents. This anger was the main block to her weight loss and underlying anxiety to her binge smoking & drinking. Here is the story:
Sally came ... Views: 1551
Your body is a resource of untapped potential. Your mind has the ability to stop you or propel you forward. Where is your mindset?
People don’t want to acknowledge fear. Your fear will keep you stuck. Making excuses, procrastinating and putting off uncomfortable things is easy to do. Instead of ... Views: 1759
Thousands of years ago, physicians in China mapped the body’s electrical system. They charted fourteen energy paths, or meridians, and documented how stimulating specific points along those paths released energy blocks, restored the normal flow of Chi, or healing energy, and improved health.
... Views: 2181
When it comes to the process of conscious creation, the use of visualization and vision boards and maps has been big in the metaphysical community for years. And “mental rehearsal,” or imagining beforehand how you would like something to turn out, is now common practice among many elite ... Views: 1380
"You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you." BrianTracy
When you are part of any community you interact with others. Being part of community is being ... Views: 1715
Tapping into opportunity is about working creatively with potential, not being limited by challenges. The key to realizing your own potential is tuning in to how you interpret the events playing out in your own life. It’s about acknowledging fear and anxiety and releasing it. It’s about ... Views: 1576
“At the moment you consciously make a choice, pay attention to how you feel.”
From The Law of Karma
We all find ourselves at times walking the edge between this and that, yes and no. . When you make a decision and you have a sense of “relief” you know it’s a right choice. Intuitive “hits” come ... Views: 1838
Most of the time when we are faced with choices and decisions, we anguish over them because of all of the baggage that we have built up over the years. Our decisions are made more difficult because of fears, anxieties, past memories and other emotions that press in from all corners. We allow our ... Views: 1321
It may sound strange that you can resolve emotional problems by tapping on acupressure points with your fingers, but that’s just the method that many health practitioners are now using to help their clients. It has also been demonstrated a number of times on TV, including on the Richard and Judy ... Views: 1230
Who are the people in your life that have been the most critical of you? Family, partners, bosses or friends. No matter how hard you tried, it was never good enough. The focus was always on what you did wrong, not what you did right.
Hearing those messages repeatedly has an effect. They begin ... Views: 1721
Addiction can show up in many forms and is described as an obsession or compulsion towards abusing a substance such as alcohol, nicotine, drugs or even food. Psychological addictions are just as common and include addictions to video games, sex, gambling, work or pornography. People who are ... Views: 1379
You can have great relationships, wealth, possessions, and a rewarding career but if you're plagued by pain or illness, it makes life difficult to enjoy. When you're in poor health it affects everything else in your life. The good news is that a cutting edge energy healing technique that uses ... Views: 919
What if there was a way to improve your vision and get rid of your glasses without surgery and without resorting to wearing contact lenses? Well there is, with a cutting edge energy therapy known as Emotional Freedom Techniques or EFT. A few years ago, Master EFT Practitioner Carol Look ... Views: 1079
We all want more abundance in our lives right? More time, money, friends, opportunities, love and so on. Emotional Freedom Techniques or EFT is an ideal tool to help you activate the Law of Attraction and bring more abundance into your life. EFT is a meridian based therapy that requires tapping ... Views: 1088
Life is scary right now. Just read the newspapers. This is credit crunch time and we have to cut back, watch what we spend and look on as our lives get worse and worse and...well, you know what I say to that: what a load of old tosh!
You get what you believe in - if you believe in credit crunch ... Views: 990
WHEE is an amazing new method for releasing pains of all sorts. Users report dramatic improvements with tension headaches, migraines, frozen shoulders, backaches, irritable bowel syndrome, surgery, injuries, arthritis, chronic fatigue syndrome and cancer.
Example 1: I was out hiking with a ... Views: 1663