Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Core Desires Ignite the Conquering Force - by Submitted on Jul 26, 2010 from Jack ZufeltCore Desires are the ignition mechanism for the Conquering Force. This is what a Core Desire can do in your life- ignite the Conquering Force within you. I've taught hundreds of karate students, most of whom indicated they wanted to be black belts, but few of them ever achieved that distinction. ...
Views: 2462 - Are You Using The Force Within? - by Submitted on Jul 26, 2010 from Jack ZufeltThere is an incredible energy and power within each of us just waiting to be unleashed by our Core Desires-I call it the Conquering Force. To conquer is to get what we seek or overcome obstacles by physical, mental, or moral force. And force is the power to act effectively and to move ...
Views: 2341 - Your Cover Letter's Magic - by Submitted on Nov 12, 2012 from Maria HebdaWhat magic is involved in preparing a cover letter? The cover letter - sometimes known as an application letter for employment - literally covers, or is placed first, over your presented or mailed resume. Usually read first, it is intended to encourage a potential employer to read over your ...
Views: 1395 - Blessed are the Merciful for They Will be Shown Mercy - by Submitted on Jul 08, 2019 from Curtis Doll JrOur beloved Lord Yeshuah said; "But go and learn what this means: 'I desire mercy, not sacrifice.' I have not come to call the righteous, but sinners." Matthew 9:13. He was quoting Hosea 6:6; "For I desire mercy, not sacrifice, and acknowledgment of Yahweh rather than burnt offerings." ...
Views: 5146(1 vote) - Using Good Judgment - by Submitted on Jul 26, 2010 from David SamuelIn our search for knowledge which we hope will make our life better, we take any opportunity that we are convinced will benefit us. The problem is that we trust others who appear to be in an authoritative position and are presented as trustworthy because our nature, which has long been buried ...
Views: 4025(1 vote) - You Will See Results Pursuing Your Core Desire - by Submitted on Jul 26, 2010 from Jack ZufeltWhen trying to discern your Core Desires, pay close attention to the responses and emotions elicited by the Search Question. You could overlook a key phrase, comment, or feeling if you are not careful. Emotions are not always easy to sense or detect. Often people will answer the question ...
Views: 3083 - Patience and Friendship : The First Steps to Get Back Together! - by Submitted on Jul 29, 2010 from Jonathan O'ReillyThinking about the good days, love all around you, a stable and happy relationship, feeling sad that the nice dream ended in a break up? Not to worry, even though you may think you lost your lover forever, getting your ex back is quite simple. Almost everyone is interested in giving another ...
Views: 12170(5 votes) - Appreciation - by Submitted on Jul 26, 2010 from Jamie LernerAppreciation is a wonderful way to distract yourself if you are feeling disconnected and wanting to make a shift back into a connected state. It only takes a moment to redirect yourself to a place of appreciation. Appreciation is the unconditional loving and allowing of ourselves, and the ...
Views: 3852(4 votes) - How to Gain Clarity on Your Core Desires - by Submitted on Jul 26, 2010 from Jack ZufeltCore Desires can free you from staying mired in deep ruts and routines. A Matter of Life and Death Craig Newton is fifty-four years old and has been overweight most of his adult life. For the past ten years he has often fluctuated between 75 and 130 pounds above the recommended weight for ...
Views: 2764 - Liar Liar: How to Develop Your Inner Lie Detector - by Submitted on Jul 26, 2010 from Scott & Stephen PetulloA 2002 University of Massachusetts study about lying found that 60% of people lied during a 10 minute conversation. The average person told two to three lies in that 10 minutes, most didn’t even realize they were doing so, and men and women lied about the same amount. Psychologist Robert S. ...
Views: 2730(7 votes) - Find Meaningful Work and Feel Fulfilled - by Submitted on Jul 26, 2010 from Alvah ParkerMeaningful and engaging work is the key to a profitable business. When people feel their work is meaningful the end result is a more productive office with a satisfied and fulfilled workforce. What do I mean by meaningful and engaging work? Here is a story to illustrate: There once was a ...
Views: 2198 - Put The Petty Bickering Behind You And Be Happy With Your Girlfriend! - by Submitted on Jul 26, 2010 from Andrew HunterIt almost seems as if there's a stage of petty bickering and arguing that all relationships must go through. You'll find yourself having disagreements, sometimes over pointless or stupid things, even when the relationship seems to be going great! You'll find that sometimes tempers flare for no ...
Views: 6002(4 votes) - Becoming The Masters Of Our Own Lives - by Submitted on Jul 26, 2010 from Robert DarbyThe Power To Choose We tend to over complicate our lives for reasons that we may or may not actually be aware of. We may be looking for excuses to justify some behavior that is itself based on some belief. But when it all gets said and done at the end of the day, the simple truths remain. We ...
Views: 2294 - To Lose Weight – Drink More Water! - by Submitted on Jul 26, 2010 from barbara schiblyNow that the warm weather months are here many of us are outdoors enjoying recreational activities or just sipping iced tea or cold marguerites. But summer heat, exercise, caffeinated beverages and alcohol all increase the risk of dehydration. And dehydration can not only increase the risk ...
Views: 790(1 vote) - The Three Rhythms of Workflow - Getting and Staying in the Groove - by Submitted on Jul 26, 2010 from Paul BurtonIt's been a rock and roll day here at QuietSpacing(R) central. Monday's always are ... for most of us. Between all the things I shoved into this week from last week, the things everyone else shoved into this week, and the collective exigencies that popped up over the weekend, it's a wonder ...
Views: 1984 - Increase your confidence when going after your first management job by refocusing your resume - by Submitted on Jul 26, 2010 from Jeri Hird DutcherWith 15 years in systems analysis and some management experience, "Hugh" wants to move into management. The trouble is he doesn't feel ready to make the move with a resume that still looks and sounds like that of a systems analyst. Hugh has tried several times to change it himself, and no matter ...
Views: 1692 - Low-Cal Sweeteners Assist Weight Loss Goal - by Submitted on Jul 26, 2010 from John PhillipMillions of Americans struggle to lose weight every day, as they desperately try to find the right key to open the door to improved health and fat reduction. This task is made even more difficult thanks to the never ending assault of glitzy junk food and fast food marketing efforts. People ...
Views: 1994(1 vote) - Prodigy or Problem, Mind Technology Offers Help for Your Child - by Submitted on Jul 26, 2010 from Patrick Porter, PhD, Creator Of The MindFitYou have a talented, brilliant child. You want to give her the best possible start to life. You send her to the finest schools, buy all the expensive language programs, and drive her to ballet class and soccer practice. Still you wonder, “Am I doing enough?” Or, maybe you have the opposite ...
Views: 1949(1 vote) - Preventing Work Burnout and Stress - by Submitted on Dec 23, 2010 from Lianda LudwigDo you know the symptoms of work burnout? If you are having new aches and pains or sleep disturbances, have you considered that your job may be the cause of this stress? You may have your own business, or work for a company, corporation or non-profit, or even do volunteer work. It doesn't ...
Views: 3252(5 votes) - Peter Fogel's "How ANY Public Speaker Can Create a Deeper Bond With Their Audience!" - by Submitted on Dec 18, 2010 from Peter FogelThe speakers people like the most, or who have the greatest impact, are said to have “presence.” Something special that leaps out at you. Certain actors have it, and that makes them "stars." Certain models (who by the way are sometime average looking people in real life) somehow "click" with ...
Views: 3779(5 votes) - Anxiety Starts with One THING! - by Submitted on Jul 25, 2010 from Kristen BakerIn this week's newspaper there was an article stating that mental health disorders account for 90% of the Emergency Room Visits. That number is alarming at the very least. There are many things that contribue to anxiety, and the sensations mimic several other health disorders. In this ...
Views: 3472(2 votes) - 8 Easy Ways Your Shoelaces Can Help You Become Jubilant - by Submitted on Aug 24, 2010 from Harry Warman______THE SCIENCE BEHIND SHOELACE TYING Almost always, you put on either your right shoe initially or your left shoe. Usually, you tie your shoes by either passing the right-hand lace around back of the left-hand lace, or vice versa. Tomorrow morning decide which shoe you put on first and ...
Views: 2559(7 votes) - Relationship games... can you spot yours? - by Submitted on Jul 25, 2010 from Paul GoodchildSo-called "love" can manifest in many different ways, one of those is the seemingly natural exercise of playing serious games in a mature relationship. These relationship games are unlike our typical flirting games employed early on in a dating capacity as they are far from fun, chronic, ...
Views: 821(1 vote) - Money Matters - by Submitted on Jul 25, 2010 from Rachel MohebanMoney may make the world go ‘round, but issues concerning money can put a real damper on a relationship if not handled well. Whether you have a lot or a little, there’s bound to be some disagreement, somewhere along the way, as to how your income is best to be spent or saved. If you are ...
Views: 1401(2 votes) - Assistance For Care Provider Of The Elderly - by Submitted on Jul 25, 2010 from Jodi CampbellMany people living in the community have conditions that require the expertise of quality Nursing services Melbourne. Care providers often find themselves feeling like they do not have the knowledge to assist their loved one with the care that is required to improve their situation. Community ...
Views: 805 - How To Lower Credit Card Debt Without Paying Anything Extra - by Submitted on Jul 25, 2010 from Dan CavalliCredit card debt can be crippling. Once you’re in debt, it can seem almost impossible to get out. Debt adds up quickly and easily, especially in these harsh economic times. You may find that you use your credit card to purchase everyday necessities such as groceries and medicine because there is ...
Views: 1086 - Top Ten Ways to Saving Money Every Month - by Submitted on Jul 25, 2010 from Dan CavalliFor some people the only determinant between whether they would eat good food, wear designer’s clothes and ride the best of cares is in whether they would take their habits to save money every month very seriously. The good thing is, there are a lot of things that people can now do to ensure ...
Views: 2061(1 vote) - Want to be Rich? Acquire a Money Consciousness - by Submitted on Jul 26, 2010 from Richard FastIf you’re not presently happy with your financial lot in life, I’m going to suggest that your inability to manage money is the culprit. As a kid I was always told; “Look after the pennies and the dollars will take care of themselves.” I always scoffed at that saying, content in the ...
Views: 3160(2 votes) - For Real Power - Sharpen Your Listening Skills - by Submitted on Jul 26, 2010 from Richard FastThroughout the ages, it’s the notable speakers and orators who have charted the course of history; from Aristotle to Jesus, down through Abraham Lincoln, Winston Churchill, Gandhi and Martin Luther King. Great speakers and their speeches have inspired, moved and motivated individuals, armies and ...
Views: 2810(1 vote) - The Awesome Powers of Lateral Thinking - by Submitted on Jul 26, 2010 from Richard FastYou are a lateral thinker. In a few moments we're going to see just how good you really are! Lateral thinking is reasoning. If successful, it results in an elegant solution to a seemingly impossible problem. The perfectly ingenious answer will seldom be reached using traditional step-by-step ...
Views: 4746(3 votes) - EFT for Stress Reduction - by Submitted on Jun 30, 2011 from Ruthi BackenrothStress has been shown to cause a physiological reaction in the body that can have many adverse effects, including osteopenia and osteoporosis. Bone loss may lead to further stressors such as pain, less mobility, medical bills and depression, which can create a feedback loop of more stress ...
Views: 3586(2 votes) - Exercise, Keep it Short and Sweat - by Submitted on Jul 28, 2010 from David OromanerFor more than 20 years I believed that when working out in the gym more was better. I still see people in the gym for hours believing that this is what is needed to achieve results. The problems with this approach seem obvious to me. First of all if you think that each time you exercise it ...
Views: 1233 - Get Smarter! - by Submitted on Jul 28, 2010 from David OromanerI have tried pretty much all the nutrients available for improvement of mental cognition. The standard fare of well know brain function enhancers like ginkgo, choline, lecithin and DMAE. I have found them somewhat effective, but have never really been all that impressed with any of these ...
Views: 2067 - Fastest Fat Loss - by Submitted on Jul 28, 2010 from David OromanerEat all protein, practically no carbohydrates and practically no fat. Yes, that is right not many choices. Pretty much limited to meat and eggs. I did not say this was easy, but it is incredibly effective. It will throw your body into full ketosis within 24 hours of starting the program. In ...
Views: 1855(1 vote) - IS LIFE WORTH A LIE? LIFE IS NEVER WORTH A LIE! - by Submitted on Jul 24, 2010 from Susan (Teacher Su) McKenzieNOTHING IS TOTALLY BLACK AND WHITE Lies in the virtual world and lies in the real world are a fact of life. The seriousness of such lies and how we react to them depends on our values and how serious we view the lie. Lying is never good and for some people totally undermines a budding ...
Views: 1792(1 vote) - What Are Hops? - by Submitted on Jul 28, 2010 from David OromanerWhen most people here hops they immediately think of beer. Hops provide a bitter aromatic flavor to beer. They are used to offset the sweetness of the malt in beer production. Before people began using hops in beer brewing many other herbs and flowers were regularly used for bitterness including ...
Views: 1840 - Facial Peels - by Submitted on Jul 28, 2010 from David OromanerWhen we are young the outer layer of skin on our face and body is regenerated daily. In other words, the outer layer of skin dies and is replaced by new fresh skin. This process of out with the old and in with the new goes on throughout our early lives. This is exactly why the skin of a younger ...
Views: 1330(1 vote) - Forget the title. - by Submitted on Jan 02, 2013 from Jef MenguinNobody becomes an inspirational speaker by calling himself one. You can inspire people without the title. Forget the title. You may give yourself the title of inspirational speaker. It does not matter. Titles are just names. Inspirational speaking is not about what you do. Inspirational ...
Views: 3458 - Neuroplasticity is the Only Cure For Eating Disorders. - by Submitted on Jul 24, 2010 from Dr. Irina WebsterIf you have obsessive thoughts about food and weight and you act out compulsive behaviours like binging, purging or starving yourself you will be relieved to learn about a new unique treatment method for eating disorders. This new method to overcome your eating disorder is based on ...
Views: 6871(2 votes) - Don't Be Extremely Hungry When Dieting - by Submitted on Jul 26, 2010 from kathy allenBeing hungry can be a pleasant feeling if you are at a restaurant waiting for your favorite meal to arrive, but if you are on a diet, it is a whole different story. Nowadays most of us have plenty of food and getting more is just a matter of going shopping. However, your brain doesn’t know ...
Views: 1453(2 votes) - 10 Tips for A Passionate Marriage - by Submitted on Jul 27, 2010 from Kristen BakerThere he is, that guy you had been admiring for some time now. Will he ever notice you? You have to let him know you are there. If not you tell his pal that you would like to meet him for a drink. The butterflies are flying around in your belly, you turn your head for a moment and turn back ...
Views: 4438(2 votes) - Reduce Meat to Lower Weight and Burn Fat - by Submitted on Jul 24, 2010 from John PhillipConsuming too much meat, especially red and processed meat has been linked to increased risk of heart disease and cancer, and now those trying to lose weight are well advised to limit total calories from all meat sources. Research reported in the American Journal of Clinical Nutrition links a ...
Views: 1770(3 votes) - A Recipe for Raising Your Personal Energy - by Submitted on Jul 24, 2010 from Michele McGrewHave you been neglecting your Body, Mind or Spirit lately? Is your life so bland it makes rice cakes sound exciting? If so, it’s time to spice it up a little and start incorporating the ingredients for your best life into the mix so you can turn up the heat on your personal power. Start by ...
Views: 2192(4 votes) - Your Memory: How It Works And How To Improve It By Means Of More Effective Social Contacts And Enriched Group Interactions - by Submitted on Jul 24, 2010 from Robert McCluskeyThis is an article about your memory: how it works and how to improve it Study increasingly informs us that more group engagement delays memory loss as we get older. This is not remarkable because relating to other people exercises the memory at many levels. As we understand more about how ...
Views: 1797 - Developing a Strong Online Business Brand - by Submitted on Jul 24, 2010 from TJ PhilpottDeveloping a strong business brand is one of the best ways to gain a competitive edge over other online marketers. When working on the internet a key first step is to establish a unique identity that will help you stand out. When you establish a unique online brand people are able to separate ...
Views: 1568 - Peter Fogel's "12 Effective Tips on How to Get the Most Out of Your Speakers Bureaus Relationships or (You Scratch My Back and I'll Scratch Yours!)" - by Submitted on Dec 18, 2010 from Peter FogelTalking to the Bureau in Person or On the Phone Before you call a speaking bureau, do some research to figure out which ones match your goals. Just as two snowflakes aren't a like -- it's the same with speakers bureaus. Your best plan (and you'll discover if they are truly interested in ...
Views: 2572(3 votes) - 7 Reasons to Choose Non-Toxic Nail Polish - by Submitted on Jul 24, 2010 from Cindy ShortWhen it comes to nails, it's hard not to cover them in colorful polish to show them off. However, it's important to make responsible decisions to ensure that our vanity doesn't have harmful affects on ourselves, those around us or the planet on which we live. The List Here are 7 very ...
Views: 1438 - Peter Fogel's "How to Quickly Become a More Confident Speaker With out Breaking a Sweat!" - by Submitted on Dec 18, 2010 from Peter FogelWhen you’re speaking, do you rely too much on your audience? Are you always getting negative messages from their body language and facial expressions? When you’re speaking, do you rely too much on your audience? Are you always getting negative messages from their body language and facial ...
Views: 2994(3 votes) - The Blessing of Your Own Company - by Submitted on Jul 24, 2010 from Saritza ZambranaI do love good company! How about you? Isn’t amazing to share spontaneously who we are, what we love to do, to create or to talk about. To have a presence that sends a genuine message of truth and authenticity. It takes a lot of heart and love to take a stand and be consistent in our lives. ...
Views: 2494(6 votes) - Reasons & Effects of Increasing Demand of Camera Rentals - by Submitted on Jul 24, 2010 from Abby FoxWith the increasing popularity of the high definition digital cameras and their outstanding work in the cinema, there is an increase in the houses of the camera rentals. Generally, these camera rentals are famous for giving the needed loyal support and the technical expertise. The clients can ...
Views: 1263