Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
Just like it takes two to betroth, there are two things you must do to experience complete happiness and unspeakable joy in your marriage. No matter how you look at it, life is very beautiful and you can only enjoy this kind of life when you know how to. Your marriage can be blissful, if you ... Views: 1586
Anger is a normal emotion like any other emotion. Human beings are hard wired to experience anger as a means to preserve ourselves. Instinctively anger inspires one to fight, to defend or to take cover as it alerts one to a perceived threat. In this view, we can see how important anger can be in ... Views: 1384
Two Types of Self-Awareness and Tips to Be More Self-Aware
By Kara McDuffee
The benefits of self-awareness are endless. Studies have proven that self-awareness leads to more success, stronger relationships, and better decision-making. Being self-aware also allows us to manage our emotions ... Views: 1019
The internet we use daily, known as the surface web, represents only a fraction of the entire digital landscape. Beneath this visible layer lies the deep web and the dark web, where anonymity, privacy, and unrestricted information exchange thrive. Among the most well-known directories for ... Views: 94
In an episode of the classic television series The Twilight Zone, a gangster dies and is greeted by a man in white who introduces him to life in the hereafter by giving the guy absolutely everything he wants. Beautiful women, fabulous food, money, whatever. He asks for crap games and he cannot ... Views: 1091
When it comes to what someone’s life is like, there are at least two things that will play a part. Firstly, there will be what is taking place in their mind, and secondly, there will be their behaviour.
Nonetheless, what is taking place in their mind will be the most important part, as what ... Views: 480
I spent over 15 years working in higher education, 13 of which were in residence life. This meant that there were several times of year when I spent more time on campus getting ready for students to arrive than I did with my family. It wasn't uncommon during August to work until 1 a.m. some ... Views: 1723
"Be the change that you wish to see in the world". Ghandi.
There is much talk in the spiritual communities about how the world that I see outside of myself is a reflection of the world that is inside me. Part of the journey to peace, love, and happiness, is understanding that I am not always ... Views: 8375
Understanding Violence
By William Cottringer, Ph.D.
"Violence in an uncontrollable animal, which usually ends up attacking its own master." ~Renny Yagosesky.
There are two main problems standing in the way of understanding violence. One roadblock is that the violence trauma event ... Views: 338
Oak kitchen cabinets were popular in the 1980s and ‘90s. This popularity is still maintained amongst some homeowners who want to have traditional kitchens in their homes. Did you know that you can modernize your oak kitchen cabinets and make them look contemporary? Well, with a few tips and ... Views: 81
Just because someone doesn’t feel lovable, it doesn’t mean that they will be consciously aware of this. Consequently, this will be something that has a big impact on their life but they won’t be able to do anything about it.
For this to change, they will need to become consciously aware of ... Views: 435
If someone was to step back and reflect on their relationships, what might soon stand out is that they have pushed at least one person away. They could find that this person was warm and that the relationship was going well and then, before long, it ended.
Being in a relationship that was ... Views: 248
If someone is an adult, it could be said that their childhood is firmly behind them. Along with looking different, they won’t have the same needs as they had when they were younger.
That doesn’t mean that some of their needs won’t be the same, but a lot of them will be different. With this ... Views: 678
When one was a child, they had certain needs and wants. And for some people, these would have been met in the majority of cases. This doesn’t mean that one would have needed to have had a caregiver that was always available. As it is unlikely that this would have been possible and not only that, ... Views: 3673
While some areas of the planet are far from safe, there are other areas on the planet that are the complete opposite. And due to what the media covers, one can end up coming to the conclusion that the whole world is unsafe.
Now, this doesn’t mean that one’s safety will be guaranteed if they ... Views: 1410
If someone wasn’t treated like they were wanted during their formative years, it doesn’t mean that they will be consciously aware of this now that they are an adult. Yet, if this is not something that they are aware of, what took place is still likely to have a big impact on how they experience ... Views: 269
Ups and downs, everyone has them. In work, in life, in relationships, even in fun.
Imagine a week where you feel utterly alone and single, blessed with plenty of friends, stressed because you are working too much, grateful because you love your work. You receive a call from a loved one ... Views: 1462
Consider the thoughts that go through your mind on a daily basis – the fears, doubts, criticisms, and judgments. If you knew that other people have the same thoughts about life, their mate, their kids, the organization, about their co-workers and bosses, and about themselves as you have, ... Views: 1772
Its stating the obvious but our bodies respond physically to how we think and feel. This is the final article in a series of 4 describing how emotions impact health and how we can use this fact to improve our wellbeing. The previous article is here.
Imagine being able to monitor and ... Views: 1786
If someone sees themselves as an empowered human being, it means that they won’t have a victim mentality. Likewise, if someone has a victim mentality, they won’t see themselves as an empowered human being.
What this illustrates is that one can’t be both; they are either one or the other. At ... Views: 720
What someone may find, that’s if they were to reach out for external support, is that they have what is classed as a ‘victim mentality’. This is what they could be told if they were to open up about what is going on for them and how they experience life.
When it comes to what is going on for ... Views: 528
When it comes to someone’s self-image, there is the chance that it is having a positive effect on their life. How they see themselves is then going to allow them to feel good about themselves and to fulfil their needs.
Two Parts
What this shows is how much of an effect one’s view of ... Views: 985
It could be said that that are moments in everyone’s life when things don’t go to plan, or something ‘bad’ happens. This is just part of life and not something that can be changed.
A Different Reality
However, while there will be plenty of people who will be able to relate to this, ... Views: 1041
In today’s world, it is not uncommon to come across someone who has a victim mentality. And while it would be easy to believe that this is kind of mentality that someone has if they are not doing well in life, this is not always the case.
For example, plenty of people who go to university ... Views: 1335
For a number of years now, the self development industry has been doing what it can to make people realise that they are not victims - to allow them to see that they have an effect on the world. But, in recent years, so many people have been conditioned to see themselves as victims.
This is ... Views: 700
If someone is unable to see that they have an effect on their life, they can have what is often described as a ‘victim mentality’. Other people are then going to being in control of what does or doesn’t happen to them.
Through experiencing life in this way, it is likely to mean that their ... Views: 685
When one gets to the end of their day, they might look back on what has happened, and this could be a time when they will see what good and bad things have taken place. Even so, they could believe that this is simply part of life.
One Step Further
If they were to engage in this process ... Views: 1882
If someone has the tendency to believe that the world is against them and that they play no part in what takes place in their life, it is likely to show that they have a victim mentality. Through having this outlook, one is going to be nothing more than an observer of their life.
Their life ... Views: 579
Nowadays, there appears to be no shortage of people who have been treated badly by others or by an organisation, for instance. TV programs, newspapers, and websites routinely talk about people who have experienced some kind of discrimination.
It doesn’t stop there though, as there are also ... Views: 805
One doesn’t need to look very far to see violence or to hear about violence. The media for instance, is only too happy to inform people of what is taking place at a local level and around the world.
And then one can hear second hand accounts of violence that have taken place in another ... Views: 1848
This much ignored activity is at the heart of success in fitness endeavors, or any other personal endeavor for that matter, business included. It has gotten a bad name over the years because it has been asked to do things beyond its range of usefulness by people who are unconscious to its ... Views: 1052
Even though someone is not a superhero who is unable to be affected by life, they can come across as though this is the case. As a result of this, it can be as though they are unaffected by life.
They are then not going to have moments when they come across as hurt, sad or down, for instance. ... Views: 210
It is often said that human beings are inherently vulnerable, and this is something that can’t be denied. Yet, this doesn’t mean that one is able to embrace this; as they can end up doing everything they can to come across as though they are invulnerable.
The image that they present to the ... Views: 1503
It has been said that human beings are inherently vulnerable, but this doesn’t mean that a being from another planet would be able to see this if they came down to earth. This being may come to conclude that although there are some people that are, there are others that aren’t.
This could be ... Views: 633
It could be said that in order for someone to grow and to develop, they will need to feel comfortable with being vulnerable. The reason for this is that if someone has the need to protect themselves, they are not going to open themselves up to life.
Their main priority will be to do ... Views: 914
To be human is to be vulnerable, but that doesn’t mean that accepting this is therefore easy.
To surrender to this truth can be an incredible challenge; that is if one even wants to. And as a way to avoid this truth, one can create all kinds of walls and defences. But while this may allow one ... Views: 1683
The Mechanics of Changing Your Mind
Step 2- “Discover Passion”
Passion drives creation. When you harness passion, you change your mind and your life. By passionately desiring change, almost magically, your psyche focuses your energy to create that change: find love, enjoy your job, like your ... Views: 873
Each person has a way of spending their free time or weekends. Some spend it outdoors and others just stay home and probably read a book. Others spend their weekends watching movies at home. As people get busier and busier every day, their movie-watching habits change as well. If you ever loved ... Views: 122
Unexpected and sometimes enlightening things can happen when sharing a new experience with those who don’t act right, like you. I got unexpected insights when, with two friends, I walked through the Steins Collection of paintings by Matissse, Picasso and other avant-garde painters in bohemian ... Views: 843
Try six research-based tips for turning the page to the next chapter of the adventure story we are truly meant to live.
1. Live Your Greatest Passion Despite Inevitable Risk
"Life is like a 10 speed bicycle. Most of us have gears we never use," Charles M. Schulz once wrote. Gretchen Rubin ... Views: 755
Earlier on I caught up with my friend, Wain Gordon, and we touched upon a number of topics. One thing that I spoke about was a how-to guide that I had put together to assist others in finding their purpose.
He asked me a few questions about this and then he said that one of the ways that ... Views: 808
There is a strong chance that someone will have heard, at least once, that they shouldn’t judge others. If they are into self-development/spirituality, they may have heard this more times than they can remember.
One way to look at this would be to say that this is sage advice. For one thing, ... Views: 699
If you put yourself ahead of me, I might not follow; If you ignore me, I will have no one to follow; If you put yourself above me, I will not look up while you are looking down; If you put yourself beside me, we will walk as one with the strength of two.
Wayne Kehl
This quote is a ... Views: 2506
I was talking to someone the other day who was finding it hard to get through to another person in their life. They could see that this person was unable to make progress in an area of their life and this caused them to offer their advice.
But while it was their intention to assist them, ... Views: 976
If someone was to look in the mirror, it would be clear that there is only one of them, and this is something that every other person on the planet would say. The only time that this wouldn’t take place is if they have at least one identical twin.
However, although they will only have one ... Views: 540
Quantum physics clearly demonstrates that energy, in one form or another, constitutes the most fundamental building blocks of the universe. To be even more precise, these building blocks, called quarks, or quanta, are actually the potential for a particular frequency, or state, or amount of ... Views: 2361
Our emotions frequently drive our actions in a direction that is opposed to that which our conscious mind wishes. We will often describe such a situation as being in two minds. The impact of our emotional attachment to things can easily be seen in circumstances when we know what we should do ... Views: 991
In today’s world, there are all kinds of things that someone can do when they are carrying a few too many pounds. When it comes to what one will do to lose weight, it can all depend on their personality.
Active
If one has a lot of energy, they might decide to engage in some kind of ... Views: 1407
In the past, it was generally women who were concerned about their weight, and this is partly because of how much pressure they had to face. Men on the other hand, were not under the same amount of pressure.
However, this has all changed, and while it could be said that the amount of ... Views: 1352
Biometric recognition identifies distinguishing an individual based on his/her unique physiological and/or behavioural characteristics. As these traits are distinct to each and every person, biometric recognition is more reliable and able than the original small based and knowledge based ... Views: 724