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Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. Arthur Somers Roche
"Karen" had a strong desire to overcome her fear of public speaking. She wanted to begin presenting workshops to build her business. She ... Views: 1107
How can I better cope with a chaotic world?
By Arlene K Unger, PhD
Clinical Psychologist (PSY)
The Challenge
It’s hard to pick up a newspaper or listen to a news broadcast recently without being overwhelmed by “gloom and doom”. The 24-hour cable news cycle and always-on internet do ... Views: 1944
One of the strangest fears is the so-called fear of success. Fear of failure is understandable - it 'hurts' to fail, to have your limitations revealed - but to actually fear that you'll get what you've been working for all your life... Well, it just sounds daft, doesn't it?
Well no, actually. ... Views: 2004
If we asked ourselves what is keeping me from accomplishing my goals, we would immediately see a few things in the way. We may instantly see or sense fear or resistance. Another factor may include believing, “I can’t!” By holding onto fear and resistance, or having beliefs stating I can’t, ... Views: 1898
Question: Divine Mother said that if you are not being successful, if what you manifest has some fear in it, this fear will haunt it and eventually destroy it. Personally in my life, a lot of things seem to be falling apart. Maybe they are falling apart because they are making way for new ... Views: 1676
It isn’t always easy to do something that we feel in our heart is the right thing to do.
Often we find that a difficult decision we felt compelled to act upon is unpopular and met with judgment, hostility, and reprimanding by those who are not even personally affected by our actions. Those ... Views: 1636
It's not uncommon to be afraid of making mistakes. We all make mistakes and sometimes the consequences are very unpleasant. That's why we tend to avoid doing things that can make us fail.
Unfortunately this leads to avoidant behavior. Slowly we begin to avoid all the events that can ... Views: 5094
Author and Speaker Paulet Biedermann delivered a stellar performance at The Cambridge Business and Professional Women’s Club on the Fear of Success.
For immediate release:
By: Sandra Mills
Ontario, Canada: The members and guests of the Business and Professional Women’s Club of Cambridge ... Views: 2230
You Are Not Losing Yourself – Just Expanding Your Skills
Posted: 18 Jan 2011 03:04 PM PST
Channeled by Brenda Hoffman for Life Tapestry Creations.com
Listen to Brenda’s free, 15-minute channeled “Creation Energies” on blogtalkradio.com. The “Creation Energies” shows are different channeled ... Views: 1207
The people history recorded as the most accomplished were not born with some super human like resilience that shielded them from disappointment, self-doubt or misgivings. Each had to wage their own inner battles with fear as they worked to overcome the obstacles that lined their path to success. ... Views: 1494
What do you fear the most? Do you think about it often? How is that working for you so far in your life?
I remember reading the statement “What you fear the most, will manifest the most” (The Secret). I have never realized this to be so true more than ever. Just like everyone else I have had ... Views: 1572
There is a somewhat widespread notion that this statement is valid:
FEAR = False Evidence Appearing Real
As it turns out, upon examination, this concept is not always, and not even often, valid.
The key to understanding why this concept is not valid is the way our brains actually ... Views: 1480
Leslie came into room thirty-two fuming. "I can't believe it. My teaching partner stole my language arts lesson and presented it in front of the principal. I'm so angry I could hit her!" Mrs. Patterson gently touched Leslie's shoulder. "Whaaaat's going on? said Mrs. Patterson in a calm voice" " ... Views: 13512
We spend our waking hours focused on things we have to do, have, buy and think. It’s the thinking part that leads us towards or away from living a happy life. My goal is to help you become keenly aware of what you’re thinking for just 10 minutes a day. These thoughts that you begin to “hearing” ... Views: 2765
INSIDE RELATIONSHIPS
BY JAN DENISE
RELEASE: FRIDAY, NOVEMBER 20, 2009
Lose Weight, Change Your Life
Last week I asked: How would your life change if you were to lose weight and satisfy the hunger that food can't?
To help answer the question, I also posed it to Keith Ahrens, the man I ... Views: 1613
Life doesn’t control you. What you believe about it, does. – Alan Cohen
Have you ever noticed how babies are fully engaged in whatever is happening around them? They’re like this fluid energy that is connected and interrelating with everything. They are experiencing life. This is what it ... Views: 1067
It doesn't matter if we're talking about business, team building, jumping off a diving board, dieting, playing a sport, in a relationship with others, or a million other endeavors. It isn't about the task or endeavor as long as it isn't harmful to you or someone else. Instead it is about what ... Views: 1235
A - Acknowledge the abuse - past, present and future
B- Break the Silence
C- Confront your fears & Call for help - There is nothing to be ashamed of
D - Don't Blame Yourself - Deliberately set intentions towards empowerment
E - Everyone Can Heal
F- Fear is worse than the abuse ... Views: 1628
A scary thing to many people is change. Making a change means stepping into the unknown. You leave the life that you are comfortable with and go into a place where you do not know what is going to happen.
However, change is one thing that can never be stopped. Whether for the better or worse, ... Views: 1469
If you are reading this, it can only mean one thing: You have a fear of something and you want to get rid of it. Whether it's heights, public speaking or pancakes, fear can compromise the quality of your life.
I have taught many people how to overcome fear successfully and they all say the ... Views: 1062
Afraid?
Being afraid is normal, and if you are human just as I am then you feel fear from time to time. Feeling fear is not always a bad thing since fear can be healthy or unhealthy. A healthy fear is an emotion that warns us about upcoming dangers, preventing us from making mistakes. A healthy ... Views: 2899
It is possible to cure panic attacks using on self-help therapies for people with social phobia. Shyness is a common problem that affects people of all ages. Very few people feel comfortable being at the center of attention and find it a nerve-racking experience. The thought of being watched is ... Views: 1862
Suffering from clinical anxiety for over 30 years of my life, my mind was caught in a constant spiral of fear and worry. I spent my whole life worrying what if this bad thing happened or what if that bad thing happened. I was never in the now. I spent the whole time in the future; not seeing ... Views: 1803
My son is still struggling with his nighttime fears. He’s been engaged in this battle for a year and a half and, while he’s no longer in a state of terror, the fear creeps up steadily enough to prevent him from falling asleep easily. We’ve introduced him to every technique and tool we can think ... Views: 1684
I recently heard from a small business owner who wrote, "I am one of those people who hate standing in front of an audience… I am finding that my fearfulness is preventing me from marketing my business the way I want to; for example, I avoid going to business association meetings where I have to ... Views: 1501
Quote: “If you really want to lose weight, deflate the Ego and inflate your True Self”.
We must learn to be who we are if we seek to find our shining Star. The light beams from within your soul but you must do it without living from the Ego. Learn to plant a seed of reaping and sowing. ... Views: 1974
Feeling awkward in social situations can make you hold back from taking part, or say and do silly things. What should be a fun gathering, like a drink with friends or work colleagues can seem like hard work instead of the good time that you know you could be having.
Get into the habit of ... Views: 1371
If you are looking for a way to stop over complicating everything so you can move forward more freely, then you can use a stop worrying hypnosis audio download. This subliminal album can help you to rewire your mind so you can think more rationally. It is a very affordable and safe way to ... Views: 1867
A general definition of, "normal," according to the dictionary, is: "conforming to the standard or the common type; usual; not abnormal; regular; natural." The Psychology definition is: "approximately average in any psychological trait, as intelligence, personality, or emotional adjustment"; ... Views: 1298
How to overcome fear God's way?
Jesus Christ redeemed you from the curse of fear according Galatians 3:13. To overcome fear God's way and overcome all the attacks of the spirit of fear you have been given mighty divine weapons: prayer, thanksgiving to God for answered prayer, the name of ... Views: 8337
Quote: “We learned to follow many belief systems programmed from youth. It is time to embrace change and re-create a new system based upon your own truth."
Each one of us can identify with a certain set of beliefs passed down from generations. Beliefs can hold us back from creating ... Views: 2479
know you might not believe it if I said: Most of your decisions are based on fear? Most of your thoughts and feelings come from fear? When you look beyond the denial you will see exactly how many of your thoughts, feelings and decisions about routine and exceptional daily activities come from a ... Views: 1592
(Written September 20, 1988)
We were in a house trailer just outside the Lindreth trading post, in northwest New Mexico. There were six of us on the hunt that year: My Dad and I; Morris - Dad's best friend, and his son Brad; Don - who owned the trailer and was to be our guide, and his son ... Views: 1936
Humanity is experiencing a quantum leap in its evolutionary growth. It has been experiencing this quantum leap for quite a while now, beginning with the age of technology. What is at hand now is a “quickening” of this growth, an awakening, a doorway to an expanded state of being. Humanity is ... Views: 2117
Is it even possible to completely and fully heal the past? Well the good news is yes it is possible for us to heal any hurt; any wound; any tear of sadness or disappointment that we have ever experienced. In order for us to be able to fully transform words of anger, rage, or humiliation ... Views: 1626
Overcoming Fear and Hearing Voices with Oedipus
When I was a kid I used to chat with adults waiting for the bus on bus benches. Taking opinion polls with this captive audience in the summer in south Florida in the Fifties was easy. People will tell a kid anything when there's absolutely ... Views: 3480
Your confidence level needs to be replenished daily as Mia Hamm of the US Women’s Soccer Team said, “Confidence takes constant nurturing. Like a bed, it must be remade every day.”
There will always be situations, events and people who erode your confidence, because you are hard wired ... Views: 1568
We live in a society that values “being in control”. Take the mirror image and you find rage…everywhere: home, office, road, airplane, and premenstrual rage; you name it, it probably already exists. You cannot have one – in this case, being in control – without the other – that is, being out of ... Views: 1680
Today I saw a butterfly come out from it’s cocoon. It fought, it struggled, and it emerged… strong, free, vibrant, and ready to fly. Like the cocoon of the butterfly so many of us have self-imposed cocoons made up of fears. Our fears, which we create to protect us, are in many cases the ... Views: 1501
During the eulogy for Senator Ted Kennedy by his oldest son, Ted Kennedy, Jr., the son offered this story:
“When I was 12 years old I was diagnosed with bone cancer, and a few months after I lost my leg there was a heavy snowfall over my childhood home outside of Washington, D.C. My father ... Views: 1325
Is Rich Presta's Driving Fear Program for real? Or is it a hoax? I've decided to carry the Driving Fear Program review in order to answer that very question. People ask, because there is speculation that it is only about the focus of positive thinking from forums and a variety of views and ... Views: 6140
Written October 17, 1988
I was out in the back yard shooting baskets with some of the boys from the neighborhood. It was a crisp, sunny fall afternoon, sweatshirt weather, and I was feeling great about life. I had finally gotten the knack of the jump shot, and was really proud of ... Views: 2080
It's easy to keep doing what you are doing because if you keep things the same, you don't have to be afraid of things turning out bad. However, if you don't risk even a bit, you won't get to enjoy the rewards that come with it. Overcoming Your Fears You are well aware that it is risky to ... Views: 2108
If you’re a person who has no fear at all, you’re very rare and supremely blessed. Most people and other animals have endless fears of all kinds. Did you know that you can reduce the severity of your fear, and in some cases you can transform it completely? Let’s take a look at some of the ... Views: 1744
If you are a young professional entering the world of sales, you will most likely have goals for sales targets you want to reach. You will probably go into this new role with a lot of enthusiasm after watching movies of sales people having all the flashy cars etc… But then something happens. You ... Views: 1835
You’d be surprised how many people worry about being bag ladies or bag men. The image is in their heads as pervasive scenarios. Not very productive thinking, to be sure! Take a look at what worries actually are: They’re negative thoughts projected onto the future. They’re fearful pictures of ... Views: 1471
A relatively new therapy, EFT (Emotional Freedom Technique has been used successfully by thousands of people for managing panic attacks. People who'd rather not take anti-anxiety medication, might turn to natural cures for panic attacks such as EFT, hypnotherapy, aromatherapy, homeopathy and ... Views: 1359
Fear is one of the most difficult emotions to manage. But if we don’t learn how to manage our own fear and help those around us to manage theirs, we are going to turn crisis into disaster. As a former psychotherapist I have spent many years witnessing people’s reactions to their own fear (and ... Views: 1887
The most terrible poverty is loneliness and the feeling of being unloved.
~ Mother Teresa ~
We live in a society today that engenders loneliness in a large percentage of the population. We are herd animals and yet as we become more affluent, we seem to be moving away from the family unit, ... Views: 1962