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Guided Imagery and Visualization Articles
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- Wise Guidance during Times of Change - by Submitted on Feb 23, 2011 from Lynn RobinsonAll of us are born with powerful wisdom within us. It’s there to guide us in good times and bad. We need it most when we feel lost, alone and directionless. We live in a time of turmoil and upheaval. The stability we’ve counted on, such as steady jobs, long-lived marriages, excellent health ...
Views: 1871(1 vote) - You can be what you want to be - by Submitted on Jun 13, 2011 from Carol MillerImagine yourself being there, imagine yourself getting thinner and imagine yourself to success. Have the Definiteness of purpose and the desire to put your Dreams to Action. Don't give up on your Dreams, you can make them a reality. Persistance pays off. Become success conscious and bring on ...
Views: 1277(1 vote) - ***Writing Poetry Begins with Free Association - by Submitted on Jul 11, 2011 from Emily Erickson-SandstromThe mystique. Everyone wants to be A Poet. Don't we? Poets can flaunt their self-discovery...and their moods. Poets take their brains and their hearts out and play with them...in public...and no one can say anything about it because they're poets. Just as the second million is much easier ...
Views: 4913(2 votes) - 10 WAYS TO ACE THE INTERVIEW USING FENG SHUI - by Submitted on Jan 27, 2010 from Katy AllgeyerLooking for a new job? What you do to prepare before you get the gig is just as crucial as how you perform once you get it. Here are my Top 10 Tips of Feng Shui Preparedness that can help give you the edge over your competition: 1) CLEAN SLATE Be sure to clear out the clutter from home and ...
Views: 5596(4 votes) - 4 Magical Questions to Create Your Ideal Life Recipe - by Submitted on Feb 04, 2011 from Lori Anne ChanceDo you know what your ideal life would look like? If you truly want to change your life, that’s a big goal and you are probably well aware that until you define that goal and all its elements, your chances of attaining it are slim to none. A life-changing goal is much like a recipe: there ...
Views: 5011(4 votes) - 5 Reasons Vision Fuels Your Professional and Personal Life - by Submitted on Apr 13, 2010 from Ann PottsWhether you are in business for yourself or working for someone else, you need a vision for your professional life. And that vision should incorporate your personal aspirations as well. (We often act as if we are multiple people- one individual lives our work life and another lives our ...
Views: 2445(2 votes) - Achieving Your Dreams Using Visualisations - by Submitted on Dec 30, 2012 from barbara smilesThink it, See it, Feel it, Believe it! Daydreams It’s a little strange really when you think about things… A good friend of mine just reminded me today about the time when we were in Junior School and I was chastised by the teacher (who I had so much respect and admiration for). I ...
Views: 1745(2 votes) - Figuring Out What You Really Want - by Submitted on Aug 18, 2010 from Elizabeth BrownThe biggest impediment to getting what you really want is actually knowing what you really want. Isn’t that funny? Most people don't really know what they want, because they are so focused on what isn't working in their lives, and, they don't give themselves the time or permission to dream ...
Views: 1783(2 votes) - How do typography and typeface affect a design? - by Submitted on Jul 13, 2019 from Ankur NaskarUsing the right font is very important to make a design great. Every design has a unique pattern. A good designer can understand the design and use fonts that match the best. In this post, I am going to show you how you could understand the font and use in design according to your ...
Views: 1230(2 votes) - Intention, Consciousness & Living Our Vision - by Submitted on Sep 11, 2009 from David WolfIntention, Consciousness & Living Our Vision by David Wolf 0% Action The Satvatove approach to growth and transformation is founded in spiritual principles of personal development. Our spirit self has intrinsic ways of being. When we have clear intention, when we put consciousness in our ...
Views: 1703(2 votes) - Taking a Different Kind of Guilt Trip - by Submitted on Aug 24, 2010 from Renee BarnowDo you notice when you carry around negative thoughts? Are your shoulders sore from the burden? Often called stinking thinking, how would you treat these thoughts if you considered them akin to rotten or spoiled food? Would you keep such food around? No. You would throw out the offenders. You ...
Views: 1346(2 votes) - The Animation of Visualization - by Submitted on Jul 17, 2013 from Andrew SchmarjeHave you ever heard the saying “mind over matter?” This saying wouldn’t have stuck around for so long if it didn’t have some value of truth. Imagery also known as visualization is an exercise that involves forming mental pictures, or “seeing with the mind’s eye.” It is a mental simulation of ...
Views: 1509(10 votes) - Visualize Yourself Thin - by Submitted on Aug 27, 2009 from Cindy .HolbrookExperts agree that visualizing is one of the key factors in obtaining your goals - including weight loss. Is it really as easy it sounds? Visualizing takes practice - just like anything else in life. It may be hard to picture yourself 50 pounds lighter - especially if it's been years since ...
Views: 4481(5 votes) - Conscious Clarity using Relaxation and Visualization - by Submitted on Feb 18, 2010 from Lauren LarsenRelaxation and visualization are natural skills you can use every day. The ability to relax the body has many benefits such as strengthening your meditation practices, releasing constant thoughts, improving sleep patterns, reducing stress and negative emotions. The techniques below will assist ...
Views: 2774(3 votes) - How Good Are You At Setting and Attaining Goals? - by Submitted on May 28, 2010 from Denise GriffittsWhat have you done this week that got you closer to a goal, big or small? We all have goals that we set on a number of different levels. Some are simple, but persistent thoughts, others may be mapped out on a vision board or written down on a clearly defined list. I have learned during my time ...
Views: 1568(3 votes) - Success Benefits From Creative Visualization Techniques and Step by Step How to Visualize Your Success and Positively Affect the World Around YOu - by Submitted on Dec 08, 2021 from Leon EdwardCreative visualization is the practice of attempting to alter your thoughts in order to positively affect the world around you. There are many ways that this can be done but the basic principle is usually the same. The purpose is to improve one's surroundings via positive thinking. While ...
Views: 2535(3 votes) - Successful Executives Take Inspired Action and Ship - by Submitted on Jan 18, 2010 from Linda CassellSeth Godin, brilliant marketer, business strategist, and all around innovative thinker, hit another home run with his blog entitled "Unrealized Projects." He writes about the academy award winning director, writer, producer, and artist, Tim Burton, who created "some of the most breathtaking ...
Views: 13811(13 votes) - *** Who's in Charge in My Dream House? - by Submitted on Jul 30, 2009 from Daniel BenorLife is the only game in which the object of the game is to learn the rules. -- Ashleigh Brilliant I find that life is a series of lessons. As a psychiatric psychotherapist, I have been helping people for 40 years to sort out their issues that get them in up tight ...
Views: 1491(2 votes) - 3 Powerful Processes for Creating Your Dreams Today - by Submitted on May 21, 2009 from Ruth HegartyIn order to manifest your dreams, you need to focus on your dreams. It's that simple - although not always easy to do in the midst of a busy life. These three simple AND easy to do processes will help you manifest your dreams in a powerful, joyful and effortless manner. It doesn't matter what ...
Views: 1365(2 votes) - Accomplish Your Desires and Goals After Watching Yourself Star in a Future Mental Film with Simple Programming Steps Outlined - by Submitted on Oct 07, 2019 from Leon EdwardAll of us have something in life, your own business or work, that we wish to attain. The majority of the time we have no idea of ways to tackle attaining these goals. Typically when we do understand the best ways to tackle accomplishing them we simply enable ourselves to stop working by just ...
Views: 2173(2 votes) - Achieving Happiness Through Meditation - by Submitted on Feb 28, 2012 from Wolf MatejekThere is only one way to achieve happiness.That way is to simply be happy.You are probably thinking right now how do i get to be happy." "Things just don't work like that, It doesn't take into consideration the times that I am miserable because of problems or mishaps that come up in my ...
Views: 1469(1 vote) - Belief Is The Key - by Submitted on Oct 20, 2009 from Ross CraftWhen I was a young man I read the book "Think and Grow Rich" by Napoleon Hill which was written after the author interviewed 500 successful industrialists, philosophers and invertors during the industrial revolution. That book had a big influence on my life. However, implementing it's ...
Views: 1524(2 votes) - Creating Your Personal Puzzle of Life - by Submitted on May 18, 2010 from Cindy .Holbrook"We are one big family of people, trying to make our way through the unfolding puzzle of life." Sara Paddison For thousands of years people have been attempting to solve the puzzle of life. The problem is that there is not one solution. Each of us has our own unique puzzle to solve. Your ...
Views: 2492(1 vote) - Creative Visualization Introduction with a Step by Step Example and Visualization Tools - by Submitted on Sep 28, 2019 from Leon EdwardIn the previous decade or more, there has actually been much discussion of something that has existed but not clearly defined, and now has a name. That name is "creative visualization". You've most likely heard the term prior to in the news, maybe online , or checking out a publication. ...
Views: 2146(1 vote) - Diamonds are Produced with Pressure - by Submitted on Mar 29, 2011 from cedric riceMost of you probably know this but a diamond is one of the hardest substances available to man. Most of you do know that diamonds are coveted above all natural precious stones. Women value diamonds and we see them on TV all of the time. The size of the diamond on a ring or other piece of jewelry ...
Views: 1471(1 vote) - Five Ways That Hypnosis Helps You To Be a Winner at Your Game - by Submitted on Sep 05, 2009 from Margaret ButlerThere are five ways that hypnosis helps people to win at their chosen sport. They are: 1. developing a winning attitude, 2. developing motivation to persist, 3. developing an image of the winning game, 4. developing a plan to get from where you are to the winning game and 5. Feeling the success ...
Views: 1445(2 votes) - Forget Dreams...Have Visions! - by Submitted on Oct 28, 2013 from S. KumarForget Dreams...Have Visions! (c) Copyright S. Kumar 2003 http://www.learnhomebusiness.com ---------------------------- Do you still keep that all important 'Inner Spark Alive'? ...even 15 yrs later from college! To me 4 steps lead to 'true arriving'. Our success domain can be ...
Views: 1746(3 votes) - Free Guided Meditation - by Submitted on Aug 02, 2011 from Barbara Cox"Safe Place" Guided Imagery Script (Read this free guided meditation into a recorder first, then play it back for yourself. For personal use only, copyrighted material.) To begin this guided meditation, sit or lie down in a comfortable position and close your eyes. Notice your body and ...
Views: 2887(1 vote) - Guided Imagery – Healing the Body and Freeing the Mind - by Submitted on Aug 11, 2009 from Mitchell DahoodFor decades now guided imagery has proven to be a powerful tool in assisting the body to heal itself from a number of health challenges. It has also proven to be equally powerful in reprogramming the subconscious mind, and freeing us from the negative thoughts, feelings and beliefs contained ...
Views: 2686(3 votes) - Happiness By Way Of Visualization and Your Goals - by Submitted on Sep 28, 2019 from Leon EdwardMost successful business plans start by visualizing the outcome, and using that visualization to work backwards through a plan of action. This same process can be used (sometimes called the Law of Attraction) to help you visualize a successful and productive and happy life for ...
Views: 1682(1 vote) - Having Hindsight Ahead of Time - by Submitted on Oct 03, 2009 from Paul DaltonThere seems to be an unwritten rule that states if you are going to be taken seriously in the field of personal development as a therapist, coach or trainer, then you have to have been completely screwed up at least once in your life! Well, I’m not convinced that this is absolutely necessary ...
Views: 1659(4 votes) - How Can Creative Visualization Help in Your Success and In Reaching Goals? - by Submitted on Sep 28, 2019 from Leon EdwardNo matter who you are, where you originate from, or exactly what your supreme goals and objectives are, creative visualization can assist you. All of us wish to prosper in life, and success is going to indicate something various to each specific person. When you consider it, each of our ...
Views: 1896(1 vote) - How Does Imagery Work? - by Submitted on Jun 19, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comI was recently interviewed on Facebook Live by the Rider Fitness – Riding Without Backpain community where I shared about the power of “Imagery” to decrease pain and improve performance. The concept of imagery is so mighty and it is used so successfully by high performing athletes, successful ...
Views: 1688(1 vote) - How to Use Guided Imagery to Help Improve Your Health - by Submitted on Aug 28, 2009 from Anne MarshallAthletes do it, business men do it and sportsmen wouldn't be without it. I am of course talking about using the power of your mind to help you improve your health and wellbeing. Of course, there are many mind skills techniques available to help you enhance healing and create change but the ...
Views: 2067(2 votes) - Improve Your Confidence at Parties - Even If You Are Shy - by Submitted on Aug 11, 2010 from Royane RealDo you often feel nervous when you are at a party and you want to make a good impression on others? Perhaps you are shy and you get tongue tied or your mind goes blank. Here are many tips to help you improve your conversation confidence at social events. If you have to attend a party or ...
Views: 7320(3 votes) - Keeping Yourself Up when Your Feelings Say "Down" - by Submitted on Jan 09, 2017 from Maria Khalife"Remember the guy who gave up? Neither does anybody else." ~ Anonymous It’s totally human to think that everybody out there is having an easier time of it than we are, that somehow we aren’t measuring up. You might be surprised to learn that they feel the same way you do. It takes having some ...
Views: 1728(1 vote) - Learning How to Fantasize - by Submitted on Oct 07, 2009 from Roseanna LeatonWhat would your life be like if you did not have the ability to create fantasies? What if Obama never allowed himself to imagine what it might be like to be President? Or if Bolt couldn't imagine beating a world record? Or if Tiger never dreamt of shooting consecutive (significantly) sub-par ...
Views: 5890(2 votes) - Mediation for Beginners in 10 Simple Steps - by Submitted on Jan 12, 2011 from Nigel CoatesThough practiced around the world by people of all faiths and abilities, Meditation is seen by many beginners as a difficult practice to do. In truth, the art of meditation can take many forms, but many of them are simple and suited just for beginners, as the 10 steps below testify. The ...
Views: 1582(1 vote) - Need motivating to do housework? Picture this... - by Submitted on Dec 19, 2009 from Danielle RaineDo you lack motivation when it comes to housework? Are you struggling to think of good reasons to tackle the work...again? It's a common problem. Keeping a home is a unique challenge - it is repetitive and monotonous, and since it will only need doing again, some would even argue it is ...
Views: 9837(2 votes) - Organizing for Creative and ADD/ADHD Adults and Children - by Submitted on Sep 29, 2009 from Theresa TorrezMost creative and ADD/ADHD adults and children feel frustated with the inability to be and stay organized. My goal is to quickly assure you nor your friend is the problem. The fact is, most people unsuccessful with organizing are often trying to work within a standard organizational system that ...
Views: 1846(1 vote) - Powerful Techniques on How to Improve Your Power of Imagination - by Submitted on May 07, 2012 from Rhod JonesAre you looking for ways on how to improve your power of imagination? Continue reading to know more on the creative power of imagination. First, you have to know the meaning of imagination. It is the ability for you to create a mental picture of something that cannot be perceived by your ...
Views: 9199(1 vote) - Professional Athletes and Hypnosis - by Submitted on Sep 11, 2009 from Jack SingerProfessional Athletes Using Hypnosis to Enhance Mental Toughness and Peak Performance As they get older and put more mileage on their bodies, proactive thinking professional athletes look for an edge. Much of the training and coaching that professional athletes receive works on the logical ...
Views: 2742(1 vote) - Success Methods - What Goals Can Do For Your Life - by Submitted on May 29, 2011 from Charles MooreheadDo you want a life of excitement and achievement? A series of suitable goals can help you attain this lifestyle. No, you won't become a millionaire or find success overnight. Instead, you will gradually increase your abilities and experiences. Then you can get closer and closer to the kind of ...
Views: 1608(1 vote) - The Millionaire Mind – Can You Think and Grow Rich!? - by Submitted on Dec 01, 2010 from Keelan CunninghamYou know, being a millionaire and creating wealth is not the be all and end all. But having a millionaire mind and financial independence is a helluva lot more fun than having a poverty mindset and being broke! And it will give you the freedom to live the life you want to live...on your terms! ...
Views: 1877(2 votes) - The Miracle of Creative Visualization With Very Easy Application for Effortless Goal Attainment - by Submitted on Sep 28, 2019 from Leon EdwardHow do you mean to utilize creative visualization? An excellent bulk of individuals use it to acquire product belongings. And naturally, there's not a thing incorrect with this, however exactly what you might not know is that creative visualization permits the symptom of far more than simple ...
Views: 1748(1 vote) - The Power of Playing Make-Believe - by Submitted on Oct 24, 2011 from Marion ChamberlainDo you remember back to your childhood days where you played the game of make-believe? Who did you most often wish you were? What special powers did you have? Did you practice a special voice? And, naturally, Ladies, did you dress up a certain way? Okay, I’ll let you in on my secret ...
Views: 1807(1 vote) - The WEIRD BRAIN HACK You Should Use Every Day! - by Submitted on Aug 18, 2014 from Jason MagillStart Doing This Immediately to Train Your Brain for Success! What I’m about to share with you in this article cannot be ignored. It has literally made the difference in my clients’ ability to gain control over their lives in remarkable ways. You may have heard of visualization or maybe ...
Views: 2190(1 vote) - Tipping the Scales using Creative Techniques - by Submitted on Mar 13, 2010 from Janet WhiteheadAt the mere mention of creativity, many people run. This article explores ways to approach life and business by engaging your creative 'right brain' thinking, aka 'calling in your muse!' "But what has this got to do with me?" you might ask if you haven't already clicked away. "Everything," I ...
Views: 1352(1 vote) - Vision Comes Before Action - by Submitted on Jan 19, 2012 from J. Val HastingsSome say the journey of a thousand miles begins with the first step. I disagree. The journey of a thousand miles begins by identifying the destination. Before you do the important work of setting your 2012 goals, you must get out the Windex and clear up your view of where you/your team/your ...
Views: 1561(1 vote) - Visualization As a Form of Self-Hypnosis - by Submitted on Sep 28, 2019 from Leon EdwardSelf-hypnosis is naturally hypnosis however performed alone to treat yourself as the 'client' or subject. Instead of being in a therapist's workplace and getting assistance from them through a script and guidelines, you will rather merely be taking yourself through the very same actions with the ...
Views: 1991(1 vote)