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Articles from Tony Dosanjh | Selfgrowth.com
- The Way to a Better Life - by Submitted on Mar 19, 2011 from Tony DosanjhI'm sure that you will have heard of the Pareto Rule about time management. This states that 80% of your effort that are not effectively managed in terms of time or focus produce only 20% of the outcome you were aiming for. 80% of the outcome you were aiming for however can be produced by 20% ...
Views: 1075(1 vote) - Herbal Medicine – the best kept secret of the last 5000 years - by Submitted on Mar 05, 2011 from Tony DosanjhWhat do you do when you’re feeling off color? Of course you make an appointment with your doctor, he’ll give you a prescription, you buy your medicine, and you’re fixed. The same cycle is adhered to throughout the medical profession all over the world: examination, conclusion, and ...
Views: 1072(1 vote) - Gratefulness with Its Spiritual Power - by Submitted on Jun 19, 2011 from Tony DosanjhToday’s world is full of worldly possessions, and it is not very easy to find someone showing some thanklessness for those who do things for them. The reason which is easy to see is that today’s people are just concentrated on themselves leading to the loss of the spiritual power of ...
Views: 1063(1 vote) - Meditation: A Self Improvement Staple - by Submitted on Apr 06, 2011 from Tony DosanjhOn the way to self discovery, there are many people who rely on Meditation as a means of relaxation and clarity of the mind. Often, it is in this state of relaxation that we examine ourselves, our lives and the world around us. There are many different ways to Meditate, but the common ...
Views: 1062(2 votes) - 5 Crucial Steps to Overcome Fears - by Submitted on Feb 15, 2011 from Tony DosanjhIt is simple to discuss overcoming the fears residing inside one, but it is very difficult for the person suffering from this phobia to overcome his fears. The following techniques involved in overcoming fears are not easy. These techniques differ from person to person depending on the intensity ...
Views: 1059 - Stress and Health - by Submitted on Jan 07, 2011 from Tony DosanjhHazards of stress Everyone experiences stress at various stages of normal life. This has to be dealt with quickly as it can affect your health. When you experience stress, your body performance changes and there occur chemical changes in your brain which may be hazardous to your ...
Views: 1059(1 vote) - What do You Know about Spiritual Science? - by Submitted on Jun 19, 2011 from Tony DosanjhSpiritual science is a field of science which may attract you. If you are going to learn about this, you are going to manage the process in which the cognition of the spirit is gained from the systematic studies of what our senses perceive. It has no doctrine or scripture and belief system but ...
Views: 1059 - Techniques Widely Used in Boosting Memory Power - by Submitted on Apr 24, 2011 from Tony DosanjhAs with common tools of the mind, the more we practice using these tools, the more we will be effective in using them. If there is no practice and effort, we cannot strive for a good memory. One does not have the time necessary to expand the memory quality, most of these methods are very helpful ...
Views: 1056 - Stress Management for Self-Improvement - by Submitted on Jan 07, 2011 from Tony DosanjhStress management for your improvement We all are bound to have stress in our daily lives. We do try to overcome stress at most of the time but it can become agonizing at times. It is very important for you to overcome or recover from stress before it consumes you. If it consumes you and ...
Views: 1052(1 vote) - On Financial Goal Setting - by Submitted on May 01, 2011 from Tony DosanjhThe major problem affecting and harassing today’s generation is that of finance. This is a very well-known and widely accepted fact. Money makes the world go round – a famous quote, and how true! Difficulties in attaining finance are a challenge that directly hampers the peace and happiness ...
Views: 1051 - Impossible? Nothing is impossible - by Submitted on Mar 11, 2011 from Tony DosanjhWho hasn’t, when they were children, dreamt of being ‘someone’, maybe you still do? The ‘someone’ will vary from person to person, but probably someone famous, someone rich, a sports personality maybe? Or even the King or Queen of England? And what about our personal lives, I expect you’ve ...
Views: 1049 - As much happiness as you want - by Submitted on Mar 11, 2011 from Tony DosanjhDo you remember the song ‘Don't worry, be happy' by Bobby McFerrin? His repetitious words and cheerful tune was an effective way of putting his message of happiness across to everyone who heard it. I am sure that it did work to cheer and lighten the hearts of those who heard it. Happiness is ...
Views: 1045(1 vote) - Builing Self Esteem - by Submitted on Feb 21, 2011 from Tony DosanjhSelf-esteem can be said to be the view one has of the self. Self-confidence and self-esteem are interrelated and interdependent. Low self-esteem is a common occurrence in today’s society. With increasing competition, pressure and tension and anxiety about performance in every sphere of life, ...
Views: 1045 - Factors of the Growth of Productivity - by Submitted on May 24, 2011 from Tony DosanjhThe main components which help us determine the productivity of labor had been identified. Total factor productivity, labor quality, capital deepening are the elements which had been already used in many applied productivity works in the past. In capital deepening today, workers are more and ...
Views: 1041 - Tips to boost Efficiency and Productivity - by Submitted on May 24, 2011 from Tony DosanjhFrom '7 Habits of Most Effective People ", a best-selling book by the influential and popular author Stephen Covey, came different principles leading to effectiveness from satisfying and high work performance. After the principles were introduced, the sector of human resources has never been as ...
Views: 1039 - Productivity at Home: an effective Way to obtain higher Productivity - by Submitted on May 24, 2011 from Tony DosanjhYour life at home may be the most crucial aspect in your life. That is the reason why it is so important that you should keep it cozy. Your home life can be improved greatly if it is well organized. For the doubters, this idea might be really stupid, but for home buddies and experts, it makes ...
Views: 1029 - Techniques for Improvement of Memory - by Submitted on Apr 17, 2011 from Tony DosanjhThe brain has the ability to change and evolve itself. Even in older people, new neurons can grow. Mental decline to the brain is generally caused due to some disease, but age-related memory loss is caused by not actively using the mind. It ideally means, “Use It or Lose It.” Recently, brain ...
Views: 1029 - Practice Based Memory Improvement - by Submitted on Apr 24, 2011 from Tony DosanjhIf we want to get more benefits in life, it is very essential to have an improved memory. Having a sharper memory allows you to pass all the exams with excellent grades and be at the top of your class. If you are employed in a job, it allows you to remember your whole sales report, present it ...
Views: 1027 - Stress at Workplace - by Submitted on Dec 23, 2010 from Tony DosanjhStress at workplace does not mean having stress with work pressure; it also includes the stress working with problematic colleagues. There are various factors that could lead you to having stress at the workplace. These problematic people at office could be your members in the team, managers or ...
Views: 1027 - Effective Ways of Setting Your Goals - by Submitted on May 01, 2011 from Tony DosanjhIt is said – “The best opportunities in life are the one you create”. When you studied physics in school, you may have learnt of the Law of Inertia. It states “Every body remains in a state of constant velocity unless acted upon by an external unbalanced force”. This is also know as Newton’s ...
Views: 1025 - Using the Number System to Improve Your Memory - by Submitted on Apr 17, 2011 from Tony DosanjhOur world is made up of numbers such as phone numbers, birthdays, street numbers, area codes, license numbers etc. However, if there isn’t any help, then these numbers become very difficult to remember because they are tough to associate. The brain is trained to process information visually and ...
Views: 1025 - How to Deal with stress - by Submitted on Dec 23, 2010 from Tony DosanjhWhen your body has to deal with any kind of demand such as physically, mentally emotionally, the body responds to it by generating a stress. This is how stress is formed. Most of us believe that stress is formed with negative emotions and thoughts, but it can also be formed with extreme positive ...
Views: 1024 - What is Anger Management Certification? - by Submitted on Feb 21, 2011 from Tony DosanjhOne of the main repercussions of the modern high-paced life is the growing cases of anger management issues. Anger management programs are being featured in the workplaces in various fields to help professionals. Owing to high pressure jobs and the need to cope with various activities in a ...
Views: 1024 - Memory Association - by Submitted on Apr 17, 2011 from Tony DosanjhAll information in our brain is remembered with the technique of memory association i.e., we associate all data to other pieces of data. For example, if you were given a word “apple”, something like this comes to your mind: Apple: red, round, sweet, fruit In fact, it is doubtful that you ...
Views: 1020 - Simple Tips for You to Improve your Productivity - by Submitted on May 24, 2011 from Tony DosanjhAn individual’s productivity depends on his or her performance. He or she could be very hard-working, but when a day ends, productivity has been counted the number of tasks completed. If you properly do your job, your general reliability and productivity are virtually improved. Your boss will ...
Views: 1020 - Setting Goals and Achieving Them - by Submitted on May 01, 2011 from Tony DosanjhTo have lived a worthy life, you need to have achieved some goal. Every goal has two phases – setting the goal and achieving the goal. Both are just two sides of the spectrum, and both are necessary for a meaningful life. The first stage is to set your goal. To set your goal, you will need to ...
Views: 1016 - Time Management and Goal Setting - by Submitted on May 01, 2011 from Tony DosanjhIn today’s work place, you will generally find two kinds of people. Firstly, the corporate workers, who are able to find enough time to complete their tasks, and secondly, the kind of workers, that somehow are always forcing their way to complete tasks or try to work things out at the last ...
Views: 1016(1 vote) - Reflections on Increasing productivity: Set Your Goals Effectively - by Submitted on May 15, 2011 from Tony DosanjhWant to enhance your own productivity? To do that, the first ting you should do is to start with the goals set by you. Sometimes goals are simple but sometimes very hard and complicated for you to reach. No one would say that achieving a goal could easier then setting a goal. Certainly it is ...
Views: 1014 - Productivity and Economy - by Submitted on May 08, 2011 from Tony DosanjhThe physical productivity is defined as the quantity of produced output by a unit of input production in a time unit. In simple terms, it can be understood as an equipment that could produce some tons of output in a hour. Economic productivity, however, is the production value which is gained ...
Views: 1011 - How to Build Confidence and Self Esteem - by Submitted on Feb 19, 2011 from Tony DosanjhConfidence and self-esteem are two inseparable aspects of a person’s personality. If one is not aware of their strengths and potential it might affect not only their present life but also what they can become in the future. Extremely low levels of self-esteem can lead to the loss of drive or ...
Views: 1010 - Developing Self Esteem during Childhood - by Submitted on Feb 19, 2011 from Tony DosanjhSelf-esteem building should ideally start from childhood. Parents have a responsibility not only for their child’s physical growth but also for the proper growth in personality. The child should have positive self-image which will work as the foundation for an enhanced self-esteem in the future. ...
Views: 1009 - How Spiritual Medicine Cures You from Illness - by Submitted on Jun 01, 2011 from Tony DosanjhThe today's world where we live in consists of a lot of material desires and material goods. In fact, it has been becoming a hard task for us to recognize the small things in life because we are always blinded by fame and riches. Take into account that no matter how simple these things can be, ...
Views: 1007 - Some Strategies for Boosting your Productivity - by Submitted on May 24, 2011 from Tony DosanjhFor manufacturing firms, improving productivity has always been a major concern. For production managers, it has been a real challenge. Fortunately, there have been experiments, findings and studies on how to boost productivity. After quite some time, there are many methods were tested, ...
Views: 1006 - How to Perfectly Handle Audience’s Questions When Making a Presentation - by Submitted on Jun 28, 2011 from Tony DosanjhIf you want your presentation well received by the audience, take into account techniques to handle questions from them. Firstly, you should be prepared for their questions. As you write your presentation, you need to think of what they may be going to ask and then find the answers for them. ...
Views: 1004 - Conquering Dental Fear - by Submitted on Feb 15, 2011 from Tony DosanjhWhat is Dental Fear? Dental Fear is the most common fear found in individuals around the world. Most of them do not like to visit a dentist even if they are aware of the importance of dental care. This is because people tend to carry a fear of the pain that is associated with any type of dental ...
Views: 999 - Memory Improvement Through Association - by Submitted on Apr 24, 2011 from Tony DosanjhIt is believed my most psychologists that the brain’s has the capacity to amass an unlimited load of information. This, according to them, means that our mind cannot ever be bursting at the seams. But, it is possible, that the new data coming in, can interfere with the data that has been ...
Views: 997 - First steps to increase productivity - by Submitted on May 08, 2011 from Tony DosanjhWe can see that productivity can make people move. This is something making them achieve the goals which people have set. Some experts say to live an easy life and achieve success, we need constant productivity. That is because if people want to be productive then they have to become more and ...
Views: 994(1 vote) - Your 7 Day Crash Course – ‘The Way To A Healthier You’ - by Submitted on Mar 19, 2011 from Tony DosanjhWe have probably all gone to bed in the evening, full of good intentions to get up early and go for a run, go to the gym, or suchlike. We have also all probably woken up bleary eyed, groaned at the thought of the exercise which seemed such a good idea the night before, turned over and gone back ...
Views: 994 - Productivity Enhancement Rituals - by Submitted on May 15, 2011 from Tony DosanjhSome recent researches show that since people think of productivity, it may help them very much since they do not just motivate themselves but also they can inspire others. If a person is informed the concept of productivity then he/she will be able to acquire or learn skills to make the ...
Views: 989(1 vote) - Role of Meditation as Stress Management - by Submitted on Feb 15, 2011 from Tony DosanjhStress is manly related to your emotions. It can be either positive or negative. Stress begins from your mind and eventually conquers your body, as body works for the mind. When you are stressed you will be mentally unstable and weak. This will directly hit you on the body in the form of ...
Views: 986 - Setting Performance Goals - by Submitted on May 01, 2011 from Tony DosanjhIn order to achieve your major goals, it is very important that you set performance goals. To be completely sure that a normal goal is possible and attainable, all the parts are put in place in a performance goal. But, there are variations depending on your normal or final goal. When the ...
Views: 986 - Self Improvement Equals Success - by Submitted on Apr 06, 2011 from Tony DosanjhThere are a lot of people who have dreams ambitions and goals. Sometimes these are just “daydreams” that people never hope to attain. But have you ever asked yourself, “What’s standing between my Goals and me?” Your answer is simple: Knowing how to take action that will lead you to these ...
Views: 980 - Enhancing Memory Through Memory Games - by Submitted on Apr 24, 2011 from Tony DosanjhYou must have tried remembering a number by repeatedly saying it in your head till you memorized it. Due to your active memory, this was possible; but, after dialing a phone number continuously for a few hours, you must have forgotten it. This is due to the fact that the phone number is not ...
Views: 972 - How to Increase Productivity through Unified Communications - by Submitted on May 15, 2011 from Tony DosanjhIn the business world nowadays, bounds and leaps are the factors to increase productivity. This has been controlled by CEOs as well as managers thanks to the recovery of technology and business trends which are known as unified communications. Typically, it is the simplification of all ...
Views: 972 - Simple Things Geared to Improvement of Memory - by Submitted on Apr 24, 2011 from Tony DosanjhTo improve your skill of remembering required information, other than practicing your brain, there are a few easy things that can be done. 1. Organization. Write down certain things in journals, notebooks, or telephone books. Making notes on complex information and then comprehensively ...
Views: 964 - Why Read One More Self Improvement Article? - by Submitted on Apr 06, 2011 from Tony DosanjhMore to the point would be why not? If exercise is the key to staying physically fit, learning is the key to staying mentally fit and the lock you will open will be in the Self-Improvement door of your life. No one would say there’s anything wrong with improvement in our products, how could ...
Views: 960 - Prepare to improve Thyself – A quick Guide - by Submitted on Mar 05, 2011 from Tony DosanjhThe army's slogan of ‘Be all you can be' should also be applied to everyday life. It's easy to see your life as ‘ok' but it can often be your brain's way of avoiding confronting deeper issues. There's always a nagging feeling that there must be rather more to life, and some elusive route to ...
Views: 959 - Set goals, track records, and take control of your time management - by Submitted on Mar 19, 2011 from Tony DosanjhTo the uninitiated, Attention Deficit Disorder (ADD) and a positive attitude are completely unrelated. ADD sufferers often however, because of this condition, do lose some of the ability to think positively due to feelings of frustration and of losing control. This results in a negative ...
Views: 958 - To Be or not to Be: Herbal, that is - by Submitted on Mar 05, 2011 from Tony DosanjhHerbal dietary supplements also known as ‘organics' and ‘naturals', are enjoying a rise in use in recent times. More and more people are realising the benefits of such supplements , creating a new craze for this element of the healthy lifestyle. Interested? Read on to find out more. Drugs ...
Views: 956 - Effective Help in Anger Management - by Submitted on Feb 08, 2011 from Tony DosanjhKids do not, normally, regulate their emotions and actions in accordance with time and place. A kid's feelings are usually visible in their behavior. If a child is sad they might sulk or keep quiet., if it is angry they might throw tantrums or be loud and break toys. It is not expected that a ...
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