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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
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It's Time to Shine! - By Carol Look- EFT doesn't work for me - by Submitted on Jun 28, 2011 from Dawn NortonEvery once in awhile I run across someone who says they have diligently tried EFT and it just doesn't work for him or her. I have only met two people in six years that have found no benefit to EFT. One was a hurried appointment who I wanted to prove something to and he was also highly skeptical. ...
Views: 2756 - DIY: Self-Improvement 101 - by Submitted on Oct 01, 2012 from Larry CraneWhen most people think of DIY, they conjure up projects that are either crafty or perhaps an outlet for personal talents. Most people really don’t usually consider self-improvement as a DIY project. And realistically, that’s exactly what self-improvement is all about. When we look at ...
Views: 2751(4 votes) - Cancer EFT Natural Assistance - by Submitted on Mar 24, 2016 from Suzanne ZachariaA long time ago, before my extensive experience in holistic health, when I was a saleswoman for courier delivery services with very little holistic knowledge, I had strong opinions about disease and stress. I was convinced that stress has very little impact, if any at all, on disease. To be ...
Views: 2743 - Weight Loss Secret - Let Go of This Important Block - by Submitted on May 13, 2016 from Suzanne ZachariaTime and time again, when helping people with weight loss emotional blocks, this one comes up. As a matter of fact, it is a big block in the way of releasing any habit that does not serve us. And eating more than we should for our optimal health and happiness is the main habit involved in ...
Views: 2730 - Tap in the Gratitude With EFT and Speed Up the Healing Process - by Submitted on Jun 03, 2010 from Annabel FisherWhen we are struggling to overcome a chronic illness or chronic pain, our lives become very focused on what is wrong, and the steps we need to take in order to recover. Our lives may consist of appointments with doctors, specialists, therapists, and various practitioners. In fact, we may feel as ...
Views: 2725(5 votes) - EFT to Stop Smoking and how this Acupressure Technique Led to Freedom - by Submitted on Apr 06, 2010 from Suzanne ZachariaI remember that time early on in my hypnosis career. This was before I had discovered EFT. I worked next door to a very good Chinese doctor and excellent acupuncturist. I wanted to take in the more challenging stop-smoking cases and had heard that the combination of acupuncture and ...
Views: 2679(5 votes) - Dream Interpretation & Panic Attacks - by Submitted on Apr 02, 2008 from aileen noblesArticle from EFT website Hi Gary, This is a rather interesting use of EFT working hand in hand with dreams. When Jane came into the office she told me she had been plagued for years with two reoccurring nightmares. She was depressed, had heart palpitations and suffered from the occasional ...
Views: 2670 - Using EFT for Procrastination - by Submitted on Jul 14, 2009 from Lorae MarstenEFT For Procrastination Uncovering and Neutralizing Blocks to Moving Forward (If you are uncertain about how to do EFT or where to locate the tapping points, go to my website homepage and request a copy of the EFT Quickstart Manual: www.loraemarsten.com.) Whatever the root cause, with ...
Views: 2670(2 votes) - WHAT DO I PACK FOR A GUILT TRIP? - by Submitted on Feb 08, 2011 from Phil MéthotWHAT DO I PACK FOR A GUILT TRIP? So I'm driving along the highway on a Quebec road doing ten kilometers above the speed limit. For American friends, a kilometer is not as long as a mile so it feels like your going faster because, at the same speed, you can do a hundred of them in an hour ...
Views: 2660(1 vote) - Additional Benefits From EFT - by Submitted on Nov 08, 2009 from Kate BeedersRecently, I worked with a young man in his early 20’s who had just started a new job. Peter was very excited about his job- it was his first step in building a career for himself after graduating from college. He had been hired as an assistant manager for a retail chain and he could hardly ...
Views: 2632(5 votes) - Help for Anxiety | Faster EFT Tapping - by Submitted on Sep 16, 2011 from Alan CombiesAnxiety is often the main reasons clients come to me and for good reason. It is probably the most common dis-order that people experience. Why? When we allow our thoughts around a particular subject to accumulate–that is, we allow our thoughts to fester and focus on something negative–those ...
Views: 2600(2 votes) - How To Do EFT Every Day Easily - by Submitted on Mar 26, 2010 from Andrew WilkieDo You want to do EFT, but can't find the time to do it every day? A tapping round of EFT (Emotional Freedom Technique) is very quick, yet I know sometimes you just can't find the time to do to as much as you would like. There is one secret place and time where you can always do a round of ...
Views: 2600(4 votes) - Stress: The Sneaky Saboteur That Undermines Sobriety - by Submitted on Sep 28, 2016 from Judith AlbrightStress in today's chaotic and combative world is nearly unavoidable. Sources of it are everywhere and it's tough to escape it. While we can turn off the TV and stop reading the news, pressures in our daily life are a different matter. In some cases, a little tension may even be beneficial if it ...
Views: 2600 - Mending the "holes" of depression with Visual EFT - by Submitted on Feb 11, 2010 from Maria AnnellH has been suffering from depression for many years. She is incapable of having a job, suffering from panic attacks, stress-related eczemas, nightmares and general apathy (just to mention a few!) Medication has brought some relief, but she dislikes the way it tends to make her feel numb even to ...
Views: 2598(4 votes) - EFT With Sound And Crystals - by Submitted on Apr 18, 2008 from Regina MurphyMany years ago, as a massage therapist I bought an aura camera in order to see how massage effected the auric field. I began photgraphing the effects of Reiki and the Reconnection energy as well. In 2001 I began employing "Thought Field Therapy" and the aura camera revealed to me the most ...
Views: 2595 - Claustrophobia Gone With EFT - by Submitted on Aug 31, 2009 from Pat BurnsClaustrophobia can be a crippling condition for people who suffer with it. It can severely limit the things they do and the places they go. For others, they may not even realize that they are claustrophobic until something happens to trigger the condition. This was the case for me. I never ...
Views: 2580(2 votes) - Succeeding in Marriage as a Young Couple - Shedding the Dysfunctional Family Model - by Submitted on Sep 13, 2012 from Edward LewellenYears ago, there was an anachronism coined, DINKS. It stood for married couples that had Duel Income, No Kids. As the result of my search on the Internet came up with little related to the term, other than finance-related websites, I assume the term has gone mostly out of style. Much of the ...
Views: 2571 - How to Get Over That Relationship Break-Up That Lingers in the Heart - by Submitted on Nov 14, 2010 from Suzanne ZachariaMost of us have been heart-broken at one time or another. The pain is immense, almost unbearable. Maybe you listen to sad love songs, maybe you cry or drown your sorrows, or perhaps you just go about the day in a complete daze, hardly able to function or get motivated to do anything. You want to ...
Views: 2570(2 votes) - How you can cure ANY emotional problem quickly and easily with QEPR - by Submitted on Mar 27, 2011 from Paul EmeryI know it seems to good to be true, but the simple answer is, that these days with all the latest research and innovations - yes you can! So, why don't you know that you can? Well, often through upbringing, media and expensive marketing, many people have been conditioned to believe that ...
Views: 2564 - Emotional Freedom Technique: Empowering Tool for Achieving Success in Everything! - by Submitted on Jul 06, 2009 from Ellen RichterMaybe by now you have heard the buzz about EFT (Emotional Freedom Technique) but are not really sure what it is or what it’s used for. Emotional Freedom Technique is a simple, effective and powerful modality that is changing lives! It entails tapping on acupuncture meridian endpoints while ...
Views: 2536(4 votes) - EFT Goal Visualization - by Submitted on Mar 27, 2008 from Suzanne ZachariaSomeone once challenged me with “How do you climb a mountain?” to which I replied, daunted “I don't know”... “Step by step” he said. Of course, it is nice to have a dream or a goal. And it is even nicer to have a step of it within easy reach. So, take your goal that you wish to be motivated ...
Views: 2520 - An everyday habit that ruins careers - by Submitted on Mar 15, 2012 from Karen DegenProcrastination isn’t just a bad habit; it’s an affliction ruining the lives of nearly 1 million New Zealanders. Research has found that one person in five suffers so badly from the problem that their careers are threatened. At its best procrastination is time wasting and at its worst it’s a ...
Views: 2511 - Healing Missing Mother Syndrome with EFT - by Submitted on Mar 04, 2011 from Carna Zacharias-Miller,When I had my very first EFT session as a client, we went straight back to my birth. I released a deep, very painful feeling of abandonment, since my schizophrenic mother was unable to bond with me from the beginning. It was a powerful experience, and it made a believer and an EFT practitioner ...
Views: 2497 - Pain from a Break-up Resolved with EFT - by Submitted on Aug 23, 2009 from Patzia GonzalezAs part of her ongoing "Life Makeover" psychotherapy process, Mia brought up her severe neck and shoulder pain in a session. I asked several questions regarding the pain, including when it had started. She said ten years ago. I then asked: What had happened ten years ago? Mia's eyes immediately ...
Views: 2479(3 votes) - The Wordallogic- It’s Over and I Have Nothing Else to Say! – When there is No Closure - by Submitted on Apr 14, 2013 from Aleasa Word*Commentary is not a replacement for professional or legal advice. All articles are under protected property. Permission required to reproduce or duplicate. It’s Over and I Have Nothing Else to Say! – When there is No Closure -Author Aleasa M. Word As a woman, I continually try to ...
Views: 2479 - EFT & Music: Tap in the Happiness! - by Submitted on Oct 16, 2009 from Pat BurnsEFT is most often thought of as a way of dealing with emotional or physical problems, and part of the tapping process is to name and tap on the negative emotions that you feel around any given situation. What many people don’t realize, however, is that EFT can also be used to intensify the good ...
Views: 2471(5 votes) - How To Be A Success In Life: Clear The Mental Roadblocks With EFT Power - by Submitted on Jan 19, 2013 from Tony BurnellDo you have trouble dealing with past failures? No matter how hard you try to convince yourself you have changed and you really do want to succeed this time, there is always that history of past failure. You are doing your best to push it to the back of your mind, but you are still aware of it ...
Views: 2457(1 vote) - Adios Emotional Baggage - by Submitted on Mar 15, 2014 from Dominica Applegateand pack a monstrous suitcase full of just about everything, only to kick yourself later because it was so heavy and you only used about half of what you brought? Too much baggage is a pain in the ass. Let’s talk emotional baggage for a minute. Everyone has an emotional suitcase and ...
Views: 2443(1 vote) - Dealing With Divorce - by Submitted on Oct 03, 2009 from Pat BurnsDivorce is traumatic. Having been through it personally, I can speak to the fact that even if you are ending a terrible marriage, there is still trauma and grieving. You may not be grieving the reality of your marriage, but rather grieving the death of all your hopes and dreams..what you hoped ...
Views: 2435(2 votes) - Racing Heart Rate Brought Into Control For This Heart Patient - by Submitted on Jan 21, 2012 from Suzanne ZachariaEFT, short for Emotional Freedom Techniques, is a great holistic healing method that has worked wonders before my eyes. In my opinion, the name does not do the method justice, as it can help with so many physical conditions. Having used this method for many years, I am still amazed when I see ...
Views: 2429 - Surrogate EFT for Students - by Submitted on Feb 25, 2009 from Steve LevineOver the past 5 years of being an Advanced EFT practitioner and a guitar instructor I've seen so many emotional and physical issues relieved with EFT it just amazes me. Here are some of them: 1) Students who complain of finger pain get instant relief by simply tapping the fingers of the ...
Views: 2393 - Autoimmune Disorders and Early Abuse Issues - by Submitted on Nov 27, 2013 from Anne Merkel, Ph.D. NDIt makes perfect sense for me as an Energy Psychologist, that when approaching an autoimmune case in a natural, wholistic way, where an individual’s body is starting to work against itself, that I discover somewhere in that person a deep feeling of deserving to be hurt - an unworthiness to be ...
Views: 2392(1 vote) - Why Tami Had A Better Stop-Smoking Session Than The Average Cape Town Person - by Submitted on Mar 15, 2012 from Suzanne ZachariaThe success of a stop smoking treatment depends on the underlying factors that lead to a desire to smoke. The more factors there are, the longer it takes. By the same token, the less factors there are, the faster the road to success. In EFT, which is short for Emotional Freedom Techniques, ...
Views: 2386 - EFT and Childhood Beliefs - by Submitted on Aug 04, 2009 from Kate BeedersParents often teach their young children beliefs to protect them, however, those beliefs often get carried over into adult lives where they no longer are helpful. Recently, I worked with a woman, Laura, in her 30’s who had a hard time feeling comfortable in a group of strangers. Laura is a ...
Views: 2376(4 votes) - REAL OR FAKE? - by Submitted on Jan 17, 2010 from Deepak DixitThis is the age of information and technology. But what does it means to a common person. He/she is dying with information overload. On any aspect/issue there is tons of advise/tips available but the question is, which one is reliable and in my interest? You may be a well informed person ...
Views: 2366(2 votes) - Self-Confidence By Thinking Happy Thoughts About Others - by Submitted on Oct 21, 2014 from Suzanne ZachariaHow do you improve your self-confidence? In NLP, there us a very simple answer. NLP is short for Neuro Linguistic Programming. It works by seeing what it is that successful people do and say, and then mimicking that. In other words, if you say what a successfully confident person says, others ...
Views: 2351 - Eat, Pray, Love…Your Journey to Awakening Part II—Tapping Away Food Cravings - by Submitted on Dec 07, 2010 from Michelle Lee, CHEat… In the book/movie Elizabeth Gilbert begins her journey in Italy where she “has a relationship with her pizza”, which is quite funny and even helpful because she stopped beating herself up for what and how much she ate. This is a powerful demonstration of self-love…to a point. Italy was ...
Views: 2350(1 vote) - Deliberate Creators: Which Comes First, Action or Alignment? - by Submitted on Mar 20, 2012 from Nanette GeigerAction or Alignment – Which Comes First? It depends. Deliberate creating means that you have a definite objective, goal or desire. That’s the deliberate part. The creating part is getting your internal state to match your outer expectations and actions. Exactly what do I mean by the ...
Views: 2346(1 vote) - A Limited Belief System Restricts Healing Potential - by Submitted on Jun 03, 2010 from Annabel FisherA few weeks ago, when I was using Emotional Freedom Techniques (EFT) working with a telephone client, ‘Anna’, she stated, “Bad things happen to good people: it’s always the good people who get sick”. Now, I have no way of either refuting or proving this, but she believed it and I accepted her ...
Views: 2345(4 votes) - Using EFT with the Depressed Client - Collapsing Anger - by Submitted on Jul 03, 2009 from Forrest SamnikMost are familiar with the saying, “Depression is anger turned inward”. In my opinion, this is an over simplified statement. Many factors can come into play in the development of depression. However, unresolved anger should always be explored when a client presents with depression. Before ...
Views: 2339(2 votes) - 9 Phases Of Organizing With EFT - Introduction And Phase 1 - by Submitted on Jun 03, 2008 from Figen Genco"We shape our buildings and afterwards, our buildings shape us," said Winston Churchill. The kind of environment we live in has effects on our thinking, behaviorism, and health. A chaotic environment has an adverse effect on physical and emotional state. Just like living with negative people ...
Views: 2338 - EFT and Self-Love - by Submitted on Feb 16, 2011 from Michelle Lee, CHIn order to explore the incredible effects of EFT on one’s sense of Self-Love we must explore what self-love is and how it’s formed. Self-love can be likened to self-esteem in that if you have a healthy self-esteem you feel that you are as important as other people and that you deserve to ...
Views: 2338(1 vote) - It's Not Personal, it's Just Business - by Submitted on Sep 09, 2008 from Michelle Lee, CHIt’s not Personal, it’s Just Business We’ve heard this many times in business, or at least I have. I’ve never been too sure how one can separate “personal” and “business” or if we even should. One reason I am an entrepreneur and probably the ...
Views: 2338(1 vote) - Why You Need To Stop Beating Yourself Up About Bad Habits - by Submitted on Apr 29, 2015 from Suzanne ZachariaEzineArticles Contact Us! Scratch Pad Suzanne Zacharia Notifications 1 My EzineArticles Home Write & Edit Performance Profile Networking Resources Library Store Suzanne Zacharia Write & Edit Submit New Article Unpublished ...
Views: 2333 - Athletes Prepare to Release Pre-performance Anxiety - by Submitted on Apr 26, 2012 from Loren FogelmanPre-race jitters are brutal. The confidence gained during practice quickly disappears. It’s replaced by all sorts of crazy thoughts along with feeling out of sorts. Athletes from all sports are prone to pre-performance anxiety during their competitive career. The anxiety cycle prior to the ...
Views: 2329 - Is it Safe to Get Rid of Lower Back Pain with EFT? - by Submitted on Jun 17, 2010 from Suzanne ZachariaThe literature is full of the causes of lower back pain. Lower back pain is one of the most common reasons why employees take a day off sick. It also can be very debilitating. Anybody who has spent a sleepless night tossing and turning with this pain can sympathise. Of course, we have to make ...
Views: 2326(2 votes) - Using EFT With Phobias - by Submitted on Nov 16, 2007 from Chip EngelmannWhen I conduct an introductory workshop on EFT, I typically ask for volunteers who have a phobia, an irrational fear of something such as heights, tight spaces, spiders, elevators, or flying. I assure the volunteer that I will not make them do anything that they are afraid to do, rather, I will ...
Views: 2323(2 votes) - Therapists Beware This Online Trickster - by Submitted on Mar 05, 2016 from Suzanne ZachariaThis is a scam that was attempted on me. Of course, I did not fall for it. I contacted my web person, who told me it was a well-known scam, explained to me how it is done, and informed me how I can report it to the authorities, in order to help other therapists that may be targeted by this ...
Views: 2319 - *** The Universal Healing Tool That Modern Medicine Has Missed - by Thousands of years ago, physicians in China mapped the body’s electrical system. They charted fourteen energy paths, or meridians, and documented how stimulating specific points along those paths released energy blocks, restored the normal flow of Chi, or healing energy, and improved health.
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Views: 2318(1 vote)