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You may have heard in the media recently that people who are suspected of abusing their partner could be removed from there homes by the police. This is part of the government’s proposals to manage the rising domestic violence situation in the UK. The government will be implementing its Domestic ... Views: 1472
INSIDE RELATIONSHIPS
BY JAN DENISE
RELEASE: FRIDAY, NOVEMBER 20, 2009
Lose Weight, Change Your Life
Last week I asked: How would your life change if you were to lose weight and satisfy the hunger that food can't?
To help answer the question, I also posed it to Keith Ahrens, the man I ... Views: 1472
A - Acknowledge the abuse - past, present and future
B- Break the Silence
C- Confront your fears & Call for help - There is nothing to be ashamed of
D - Don't Blame Yourself - Deliberately set intentions towards empowerment
E - Everyone Can Heal
F- Fear is worse than the abuse ... Views: 1468
Healing is embracing what you fear most.
Healing is the opening of what was previously closed.
Healing is the softening of what was hardened to a blockade.
Healing is the acceptance of others, no matter how they are.
Healing is learning to trust life.
Healing is to know that I ... Views: 1463
NEED A RECOVERY PROGRAM?
I am blessed to be acquainted with a great group of people who are involved in addiction recovery and helping others.
Patrick Meninga who operates the web site www.spiritualriver.com is one of those people. Over the years, Patrick and I have collaborated on several ... Views: 1462
Before I go into this article I would like to make something very clear: NO ONE ALLOWS FEAR TO BLOCK THEIR LIFE! Now some of you maybe balking at that statement, but think about it, if you knew you had fear or if you are feeling fearful, would you really consciously or subconsciously and ... Views: 1462
I invite you to take a moment and think about the women you know or admire. Perhaps it’s your mother or favorite teacher or even Miss Oprah Winfrey herself - what is it about these women that garners your affection and admiration? While they might possess many endearing qualities such as ... Views: 1459
There are many individuals that suffer from shyness of one form or the next. Most people become self conscious where they are presented with situations where they have to be in a room that is full of faces they are unaccustomed to. Such moments require a certain amount of self control. If you ... Views: 1457
Sharing What Worked,
I think it's important to share with you how I was able to stay on track and driven to eventually stop my generalised anxiety disorder. In the past I always heard that diet was important in dealing with gad symptoms and panic attacks and it's all in your head type of ... Views: 1455
Do you need help in overcoming shyness? If you suffer from shyness, you probably often wish that your shyness would instantly go away, never to return. For some people, being shy can be a small problem. For others, shyness can be life crippling.
Some people suffer from extreme shyness ... Views: 1449
“The enemy is fear. We think it is hate; but, it is fear.”
Mahatma Gandhi
There are basically two major motivators in our lives, fear and love. The problem is that fear is the one that we predominantly use to dictate what decisions and what direction we are going to take in our lives. When ... Views: 1447
I cannot imagine now not having the fire walk experience as a chapter in my book of life. This was such an achievement to have taken it off my 'to do' list and put on the 'accomplishment' list. Actually, it is on the 'to do again' list. The intense self amazement I felt knowing that Me, ... Views: 1447
Something has been bothering me for the last couple of years and I couldn’t quite put my finger on it until just recently. A series of events gave me that “ah-ha” moment. Amazingly, it started with Donald Trump. Sorry, I can’t say thank you to him for that because what started the awakening ... Views: 1447
7 Practices of Personal Power:
1. Heal your Fear, Surrender in Love.
2. Be in the Present, Pay Attention.
3. Maintain a Vision that is larger than you.
4. Do what Inspires you, Take Action that is in Alignment with your Vision.
5. Take Responsibility for your Actions and your ... Views: 1445
Fear of public speaking is stronger than the fear of death for most people in our society. This fear can have a serious negative impact on one’s career and it can fuel feelings of low self-esteem.
If you have this fear you probably already know what the symptoms are. They include pounding ... Views: 1445
People usually feel bad as a result of many internal and external factors. Although some of them might be aware of the root cause still the majority of them are totally unaware.
If you tried to ask why, you'll get something like; i don't know what's happening but I'm not feeling fine. You ... Views: 1443
Are you haunted by unfinished creative projects or dreams? Make a list of the major ones. Are you still interested in pursuing one or more of them? Note which projects/pathways, if any, are still compelling to you. Creativity is about magnetism and commitment.
If you are not going to move ahead ... Views: 1440
Overcoming Fear to Reach Your Full Potential
Have you ever started a project or set out to do something but stopped right in the middle of it or worse, quit before you even got started. Or have you ever envisioned yourself doing something, like speaking in public or owning your own business, ... Views: 1439
Some people with anxiety drink alcohol excessively as a means to overcome anxiousness and worry. Although it may help you to counter feelings of severe anxiety and panic, it is easy to become dependent. Drinking excessively will often worsen anxiety in the long term. There are better and more ... Views: 1439
know you might not believe it if I said: Most of your decisions are based on fear? Most of your thoughts and feelings come from fear? When you look beyond the denial you will see exactly how many of your thoughts, feelings and decisions about routine and exceptional daily activities come from a ... Views: 1437
Managing Anxiety at Work: Coping with Anxiety at Work - Work Related Anxiety
Work is one of the most common causes of anxiety globally. The web of relationships, duties and office politics could be almost unbearable to many. The fear of getting fired, coping with annoying bosses and the worry ... Views: 1437
Fear can provide the springboard to discover the vastness of who you are. Then, fear acts as catalyst for needed changes to deepen into your true self. An in-depth understanding of fear and a simple, transformational process is outlined to harness this hidden power of fear.
After experiencing ... Views: 1435
Gladys had already done the practical things to fix the problems with her stalker, "Zorro." But that wasn't really solving the problem enough for her life to return to normal.
Mitch, who makes appointments for my sessions of Aura Healing and Transformation, always makes sure about that. If ... Views: 1435
Patience
The key ingredient that puts everything together, impatience is the result of being dissatisfied or angry about slow progress, being overwhelmed by this new direction that you are taking can make you feel like you're losing the motivation to keep on the path of change. Move forward ... Views: 1434
The Role of Your Higher Self
Let’s look at the essence of your ego versus your Higher Self. Your ego lives in the world of fears. The main fear is lack, which translates as: not enough love, not pretty enough, not enough money, not good enough. These are negative and false thoughts that ... Views: 1434
I really love the picture of the kitten looking into the mirror; its reflection in the mirror was that of a lion.
We all have beliefs and perceptions about ourselves. Sometimes these are very evident; and sometimes we are unaware of them but they shape our lives through the decisions we ... Views: 1434
It’s amazing what my vitamin cabinet looked like after a while, I was a pill addict and there was no stopping me either. What had I become due to this anxiety disorder I thought to myself? How much money had I wasted on all of this stuff, as well as online miracle techniques that just just kept ... Views: 1433
What do you fear the most? Do you think about it often? How is that working for you so far in your life?
I remember reading the statement “What you fear the most, will manifest the most” (The Secret). I have never realized this to be so true more than ever. Just like everyone else I have had ... Views: 1433
I read a marvelous article several days ago entitled, “Understanding the Anxious Mind.” Written by Robin Marantz Henig, it appeared in the September 29, 2009 edition of The New York Times Magazine. The article was so good I knew I’d have to spread the word moments after I began reading it. And ... Views: 1432
The sleep disorder Insomnia either means you have trouble falling asleep or you have trouble staying asleep. It can have a negative effect on your concentration and memory, and as I've experienced in my past struggles as an insomniac, you can become quite accident prone no matter what you may be ... Views: 1431
Who isn't having a few fears running through them these days? We are surrounded by the news about our faltering economy, Wall Street, bank crisis and so much more, so we are wondering how are you doing?
Fear is a normal human response yet it is also a conditioned response that runs on ... Views: 1431
It's been a couple of weeks now but the most recent example of this "craziness" was exemplified with hurricane Isaac. Most people across the U.S. experienced big hikes in gas prices because of this mentality. Prices jumped 12 cents per gallon in one location we passed all in the matter of two ... Views: 1431
Impossible is defined as something that is not possible; unable to be, exist, and happen; unable to be done, or performed.
This word – Impossible – is a label and should be treated as such. It is not an emotion or a physical chemical reaction. This label is very harmful to the human mind. A ... Views: 1429
For thousands of women all over the world the concept of domestic abuse is a part of their daily lives. But while many unaffected people in society presume that the only danger a woman (or child) is in is during a physical or sexual attack, the reality is that women who live with an abusive ... Views: 1429
About worry
We all worry from time to time. However, people with general anxiety disorder, worry more than would be expected, about a lot of issues and they find it hard to stop worrying. They have generally been feeling anxious and tense for over 6 months and may have worried for much of ... Views: 1428
In order to help people understand the basis of their anxiety, it is important to make sense of the role that control plays the cycle of fear and worry. When people are trying to understand why they contend with worrying about specific things or situations, or why they worry about most things in ... Views: 1428
Learn Your Triggers and Fun Mental Exercises To Develop Your Intuition!
What would it be like if your higher awareness was running your life? I bet you’d improve your health, finance, relationships, family and career! In part one, I shared how many of us receive messages to guide us or we ... Views: 1425
What would you try if you had no fear?
I posted this question on my Facebook wall the other day and here the answers I got back:
- write and publish an inspirational book
- pick up the phone and start calling prospects
- dating
Fear is an interesting topic I have been investigating for ... Views: 1423
Worrying occurs when you allow your fear based beliefs to spiral out of control. Next, one fearful thought has escalated into a large number of thoughts that will have you believe something terrible is about to happen to you.
If you are anything like me, then you have done your fair share of ... Views: 1420
Your confidence level needs to be replenished daily as Mia Hamm of the US Women’s Soccer Team said, “Confidence takes constant nurturing. Like a bed, it must be remade every day.”
There will always be situations, events and people who erode your confidence, because you are hard wired ... Views: 1419
At the end of your life, I want you to be able to look back and marvel at the way you handled your anxiety disorder. I don't want you to look back and think 'what if'? This path you are heading down may be unfamiliar and uncomfortable, but it is the path that you must take. Take it now, take ... Views: 1416
When I began having panic attacks back in 1988, I never dreamed I would be traveling all over and ministering to people about anxiety and fear. But literally, what the enemy meant for evil, God worked for good.
I can remember feeling so afraid to even go out of the house to get groceries or go ... Views: 1414
Herbs For Anxiety: Natural Herbs For Anxiety
"I am without health insurance, and suffer from moderate anxiety/depression (diagnosed by my doctor) and am looking for information on herbal or natural remedies to help cool my anxiety. I have tried St. Johns Wort more than once, and didn't notice ... Views: 1413
Emotional eating, binge eating, stress eating, trigger eating, compulsive eating all boil down to one thing. The trigger. The triggered compulsive feelings that drive an urge to splurge or binge are what leave us feeling helpless.
When you are triggered into overeating, you feel the anguish, ... Views: 1411
I finished writing my first book not too long ago. I found it difficult identifying what my expectations were since I’ve never done this before. The entire process of getting the book in print and to being in your hands was an emotional roller coaster. I had to keep reminding myself “process ... Views: 1411
Wouldn’t it be nice if you could go to any good dictionary – say the Merriam-Webster Online (http://www.merriam-webster.com/) – type in your own name and find out everything YOU needed to know about yourself? There you would find a definition of who you are, a guide to conjugating who you are in ... Views: 1410
Imagine you've just won a dream vacation to an island in the Caribbean. You can almost smell the fresh, salt air. White sand and turquoise ocean spread out for miles in front of you, sprinkled with coconut and palm trees. You're staying in a small cottage on the beach, listening to the soft ... Views: 1410
There are three obsessive behaviors that you are likely to be engaging in that is impeding your healing process and stopping you from enjoying a stress-free life. Recognizing these barriers can be a great first step toward getting rid of the problems that go with being too stressed.
The first ... Views: 1408
One of the most common, yet most complex diseases that afflict people across all demographics is depression. The combination of psychosocial and biological factors that cause depression makes it one of the most prevalent medical and mental health conditions today. We all have our ups and downs, ... Views: 1405
Children who are easily frightened are scared of more than the boogey man in the closet or the three-eyed monster under the bed. These monsters are “projections” of emotions that children hold about themselves and the world--emotions that children are scared to feel. These scary feelings are ... Views: 1404