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Subjects:
Ashtar Sheran:
• Journey to the Mother Ship
• Initiation for Easier Travel
Kryon:
• The Clear Intention for the Golden Age
* * *
With the words OMAR TA SATT I greet you, Adonai Ashtar Sheran, in the complete love of peace, of joy and of power. Energy ... Views: 1696
Yoga is generally considered to be a set of physical postures; often a class to which millions of people throughout the world go to stretch this way and that. Yoga, however, is a much grander philosophy which encompasses not just physical health but mental well-being and spiritual ... Views: 1696
The Shaman Within
Take a deep breath in through your nose all the air you possibly can, exhale through the mouth pushing out all the air you can til there is no more in the tank.
Slow yourself down. Stop the mind chatter. Enjoy the energies around you experience unity and connectedness ... Views: 1693
Whether you meditate or just want to still your mind from its incessant chatter, I have a profound message to share with you. “Thirty sacred seconds” is all that it takes to allow your conscious mind to dis-identify with your thoughts and connect you with your divine mind. Each time you do this, ... Views: 1692
Manifestation is the results of your thoughts.
Sounds simple if you are already a manifestation student but do you really believe it and live by it. What we focus on expands, so what are you manifesting? Why not stop and think about it, what you are manifesting right now. How do you feel ... Views: 1690
We all possess the power to heal ourselves spiritually. This ability has to be developed from within. Spiritual healers have always known that thinking negatively will always welcome more negativity. Physical disease can often be prevented with a regular affirmation of spiritual ... Views: 1688
A mandala set (or Dultson Kyilkhor in Tibetan) is a tool used by Buddhists, Hindus, and Jainists in their offering ceremonies. The mandala set represents the mind and body of the Buddha, and can grant practitioners great power. The Sanskrit word mandala means “circle”. Mandala sets are often ... Views: 1688
The best way to go for the extrasensory perception is to go for meditation and to keep oneself fully relaxed in the sense that one should keep their mind as well as body fully relaxed so that one can instruct the mind and can set some condition for the body to re-sensitize itself so that it can ... Views: 1687
How persons handle and carry themselves through instances of stress and trouble generates a massive defining element in their lives. Frequently persons just sadly crumble and cease to muddle through at all, as a substitute of taking charge and working in conjunction with the collection of ... Views: 1686
This article describes the necessary steps, which need to be taken in order to achieve holistic healing.
The secret to a successful life is contained within the application of three simple steps, which are firstly study to gain knowledge, secondly to practice Insight meditation to invoke ... Views: 1685
Whether you're trying meditation for the first time or have been doing it for years, there are always ways to improve your practice. Use these five tips to help calm yourself and make sure you're getting the most out of your regular meditations.
Create a Meditation Space
It's always best to ... Views: 1684
You're probably familiar with the cognitive-behavior technique known as "thought stopping," used to cope with stressful and anxiety-intensifying thoughts and ideas during panic attacks, as well as with negative self-statements in depression. I've never found this technique particularly useful, ... Views: 1684
While we are praying silently, we are going to let go of all the baggage we carry on our shoulders regarding the past and future. When thoughts of the past come up, whether it be who we are, what we have accomplished, what titles we have earned, our childhood, our relatives, our relationships, ... Views: 1683
Meditation for beginners can be done easily with one simple trick. Once you have discovered it, you'll quickly be able to get into a mindful meditation to relieve stress as well as have found an excellent meditation for anxiety relief.
The best part about this one "trick" is that you don't ... Views: 1680
This is part 4 of an 8 part blog series titled, “Become the Person Who Can Move Mountains.” This blog is about Patience. Other blogs to follow in this series are: Visualization, Knowledge, Patience, Understanding, Giving Back, Love, and Faith & Fear.
We all possess important qualities ... Views: 1679
A set of theoretical twin universes that co-exist concurrently as our own are called parallel universes, also known as parallel worlds, multi-verses or meta-universes. Science fictions and TV programs often use parallel universes as an explanation for strange phenomena. They were once purely ... Views: 1678
In today's society, there is a lot of emphasis on the best anti aging products and the best anti aging creams, but what if you could reverse aging from the inside out? This article explains the top seven anti aging remedies to create a lifestyle that keeps your body "youthful internally," as ... Views: 1677
The first hindrance to meditation is desire for sense stimulation. This can range from obsessive sexual lust, to compulsive socializing, to addictive intellectual pursuits. In the West, we tend toward the addictive intellectual pursuits because we have usually disciplined ourselves regarding ... Views: 1674
Why is the Buddha smiling? Because it's finally happened: meditation
is mainstream.
Of course, the true "Buddha mind" finds reason to smile from within
and is said to be unfazed by such spacetime frivolities as cultural
trends, but surely the "enlightened" among us, whoever they are, must
be ... Views: 1674
Helen Keller
1880–1968 • United States
Though blind and deaf from the age of two, Helen Keller graduated with honors from Radcliffe College — the first blind and deaf person to earn a college degree. She devoted her life, through lecturing and writing books, to social reform. The play and ... Views: 1672
Reflection:Looking back. There are moments in your journey when looking back can help you to move forward. Seeing what hurdles you encountered before and how you handled them can help you to make a decision when something similar comes up.
I recently came across this situation and almost made ... Views: 1672
Life is a Yajna. Life also has a priest, demi-god and other paraphernalia. Scriptural scholars have correlated all this. While giving a special description of Kundalini Yajna the Mundakopanishad says (2/1/9) :
Great souls have emerged from it. The 7 flames of fire are emitted from ... Views: 1670
Managing stress also relies to a great extent on adopting a wholesome mindset. An extensive checklist of meditation tips incorporates mental routines such as examining priorities and practicing optimism. It is also critical to fine-tune your expectations to attain a balanced viewpoint while ... Views: 1670
Spring is a time of new beginnings: flowers blooming and seeds blossoming into lush plants that we’ve nurtured and cultivated earlier. Spring can also be a time of renewal for our children – to open their hearts, to share their hopes, and to expand their dreams. We can guide our children ... Views: 1666
Meditation is a healing practice that helps you enjoy peace and self actualization. There are literally hundreds of meditation techniques. Chakra meditation techniques are the most popular among them, as they help you achieve self healing and achieving. In order to practise these techniques, ... Views: 1665
How to Feel Better Naturally: Simple Tips for Meditating Stress Away
Once considered an exotic and exclusively spiritual practice, expert doctors and scientists now credit meditation with alleviating a host of physical and mental ailments such as anxiety, depression, high blood pressure, and ... Views: 1661
Relax, Don’t Be Anxious About Your Anxiety
Anxiety may be caused by a number of factors. It may be due to a situation specific stimulus or it may present as a characteristic trait that endures over time. This is an important distinction in terms of tailoring treatment approaches that will ... Views: 1661
Think of someone you know who leads a successful life. They exude an aura of calm and inner peace, yet you can almost see their “spirit.” They crackle with infectious energy. They may have millions or they may not, but their success is obvious in their “presence.” They enjoy life and they love ... Views: 1660
It has become an established yet erroneous belief around the world and most particularly in the West that meditation is synonymous with hypnotism. Ironical as it may seem, the science of Yoga on its side asserts that man is already under the spell of hypnotism and compares our actual state to ... Views: 1659
Science is proving that positive inner talk can not only calm your mind and increase your overall happiness, it can actually transform your life.
If you are like most individuals, you probably tend to get bogged down in negative thinking. The everyday stresses inherent in our harried lives ... Views: 1657
As soon as I arrived in Sedona two and half months ago, I have repeatedly heard people mentioning the Amitabha Stupa to me. Additionally, I have seen posters and charitable donation boxes with pictures of the Stupa around town. It seemed to me that I was being guiding to make my own pilgrimage ... Views: 1657
You most likely already know that brainwave frequencies are grouped together into bands: delta, theta, alpha, beta and gamma.
Although boundary states between these bands exist, in this article I will focus on these five groups of brainwave frequencies and describe the mental states and ... Views: 1656
It is understood that Gayatri meditation and worship is a must righteous duty of every Indian. On the basis of measure of Prana gathered via this meditation and utility of it in daily social living the tradition of community management is designed. Due to proximity of divine consciousness, ... Views: 1654
“How are you Susan? “, asks my mother. I respond with “very busy Mom”. She quickly replies with,”busy is good”. I agree that busy is good if there is some balance with rest, relaxation, and rejuvenation.
For some reason, it seems as if our culture is getting busier and busier and as if ... Views: 1653
Like any other pre-90’s kid with a beating heart, I love the classic Star Wars mythology. Now, with the obvious out of the way, you’re probably wondering what Star Wars mindfulness is all about. In fact, how are the two things related at all?
If nothing else, you’ve at least heard of Star ... Views: 1653
10 Ways to BE MORE YOU:
Living creatively is about learning to enjoy your life and letting go of harmful stress. Easier said than done, of course, but like any other worthwhile endeavor, it takes practice and more practice. In fact as often as you can manage.
1. Have you worked out your ... Views: 1652
The in vogue nature of solar contact for increasing good health, increasing bodily and mental strength and therapy for Prana Energy intensification and soul uplifting is as ancient as human birth. In virtually all religions of the world at some time or the other a widespread popularity of solar ... Views: 1652
As a psychotherapist specializing in trauma and grief, the tenth anniversary of 9/11 gave me the opportunity to contemplate anew working with trauma -- including my own. I was an eyewitness in New York City to the horrors of the terrorist attacks on the World Trade Center that beautiful ... Views: 1651
There are many meditation techniques in the world. Most of them are improvised to suit individual religions. Meditation can help your life to an extraordinary degree. However, you don't need to be a Buddhist to meditate. Meditation can put you in touch with the real you, we are spirit and we can ... Views: 1646
“Be still and know that I AM God,” counsels the Bible.
Whether we are religious or not, this is wise counsel most needed in our age of ADD and multi-tasking.
Many people do not cause their minds to be still until they experience some shocking event that arrests their attention. This is ... Views: 1645
Colorado aspen trees have transformed their vibrant green for a golden glow, and the evening air freezes each exhale into a little cloud of crystal breath. As we prepare for winter, I am reminded of the changing nature of life. Mother Nature offers a model of how to "reinvent" oneself, how to ... Views: 1645
I am writing to explainwhat is happening with the energies of the Earth in these changing times. We hear talk of 10/10/10 and 11/11/11 and 12/12/12, the great shift, Light codes, Star children and ascension. But what does this really mean to You and me?
Times are a changing, there’s no ... Views: 1645
Meditation has been scientifically proven to aid in the release of healthy chemicals into the blood stream. These are listed below, along with descriptions of their effects on the body/mind. The propagation of these chemicals can be achieved with the addition of brain entrainment, which assists ... Views: 1644
In this busy and hectic world full of noise and haste, learning a simple meditation technique can bring a sense of calm and inner peace that most of us never have the chance to experience. The practice of meditation is a gateway into your inner and higher self, resulting in an enhanced ... Views: 1643
Have you ever thought you saw someone standing next to you, but when you turned there was no one there? Peripherally you may have seen what appeared to be the shadow of a person. The shadow could have been very light gray to dark gray. You may even have felt their presence at the time you saw ... Views: 1642
A topic along the lines of the essential of Buddhism is something that could take many volumes to cover. That is because there is a great deal of complexity associated with the religion of Buddhism. However, there is a certain irony present here as well. Namely, Buddhism is a very simple ... Views: 1642
Stress kills. It robs people of their health and well being and costs governments and corporations billions in health care costs. It is a contributory factor in high blood pressure, diabetes and suppression of the immune system.
The cost of mental health problems, where stress is a factor, ... Views: 1637
You experienced a horrible loss. The grief has nearly destroyed you.
Although you are aware grief has no schedule or timetable, you are a year into your extended mourning session and want it to stop. In fact, you have become nearly paralyzed with sadness and know this can’t go on. What can ... Views: 1635
Once meditating the natural environment you pick is important, put fundamentally it must be peaceful. At best you ought to place a complete room aside which you can alter into a meditation space, though I deduce that could be challenging or else even out of the question for selected individuals, ... Views: 1632
The benefits of meditation are numerous. Meditation is an ancient tool that has been practiced in many forms since recorded history. It is only been recently that the Western world has started to embrace meditation as a tangible healing tool. There are many styles and techniques with ... Views: 1631