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Articles by M.Farouk Radwan

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By M.Farouk RadwanRecently published1 topic

How to end depression

Depression can ruin your life and hinder your progress if it lasted for a long period of time. It’s completely ok to feel down for few days or to have bad moods every now and then but if depression visited you and refused to leave then you must take certain actions to push it away quickly before it affects your life badly. In this post I will tell you about 7 very powerful methods that can help you get rid of depression.

Primary topic: Body Language

2,491 views

By M.Farouk RadwanRecently published1 topic

How to Get over Bad Moods

Are You Feeling Down? Are you feeling down? Do you want to get over this bad mood? If you want to get rid of something, you should first understand it. Most people experience bad moods without even knowing why. They just tend to relate these feelings to the first thing they find in their way, like a recent fight they had with their boss or just the normal stress of life.

Primary topic: Body Language

2,479 views

By M.Farouk RadwanRecently published1 topic

How Does Imagination Help You Succeed?

While a girl is watching a romantic movie, she usually takes the role of female heroine and masters it so that she becomes to heroine herself and instead of watching a movie, she becomes a part of it, interacts and thinks of solutions to the problem; comparing it with her life and measuring every position where the movie heroine would be and where she would be, what she would do if she was in her place and what the heroine actually does; takes up what seems to be the best for her and stores the information in her mind to keep it for later, just in case she got in the same place.

Primary topic: Body Language

2,452 views

By M.Farouk RadwanRecently published1 topic

How to maintain a positive mood

Certainly we are all aware of the health effects of having a positive attitude throughout life and of the improved mood we are going to experience if we remained positive yet sometimes we betray our knowledge and dwell into negative thinking for prolonged periods. I have been searching for reasons that force us to think negatively in order to find some kind of a formula that can help us maintain our positively and luckily I found some very effective methods that can help us live a more positive life. Here they are:

Primary topic: Body Language

2,339 views

By M.Farouk RadwanRecently published1 topic

Feeling Anxious Around People?

Lacking confidence around strangers Do you sometimes find yourself feeling very anxious around people? Do you sometimes manage to talk confidently to some people while in other times anxiety prevents you from properly choosing the right words to say? If your answers were yes then read this article to know the reasons behind this kind of anxiety. Feeling anxious around people

Primary topic: Body Language

2,319 views

By M.Farouk RadwanRecently published1 topic

How to handle rejections like confident people

Lots of people mistakenly believe that confident people never face rejections and that’s why they retained their confidence, while in fact, confident people face rejections just like anybody else. Of course being more confidence reduces the number of rejections you will get but still that would never put an end to rejection completely. So how do confident people keep their confidence even if face rejections?

Primary topic: Body Language

2,318 views

By M.Farouk RadwanRecently published1 topic

Learn How to Handle Criticism

I cant tolerate criticism Do you find it very hard to tolerate criticism even if it was constructive? Do critical comments make you feel bad for days and days? Do you hate to be criticized? Every normal person should not like the idea of being criticized but when you become extremely intolerant to criticism then this might be indication of other underlying problems in your personality that you need to deal with. Why does criticism hurt Suppose that you told one of your friends who always used to get straight As in college that he is not intelligent, will that critical c

Primary topic: Body Language

2,290 views

By M.Farouk RadwanRecently published1 topic

Learn how to persuade people

6 surefire ways to persuade peopler Long ago I used to think that persuading people is a hard task but as I learned more and more I discovered that people find it hard to persuade others because they do the wrong things not because its hard to persuade someone. After working as a sales person for years and after running my own business I discovered that there are some very effective ways that can help you persuade others if you applied them correctly and so I decided to write this post to inform you about them

Primary topic: Body Language

2,288 views

By M.Farouk RadwanRecently published1 topic

Perfectionism and self confidence

Perfectionism is the belief that a person lives in a perfect world and based on this belief he expects everything to go perfectly in his life. A perfectionist might expect: • That he should never make mistakes • That everyone should love him • That he should always get straight As • That he should always succeed • That he should never be rejected • That all people should be kind and loving • That anything good will be appreciated right away • That being talented means that he will succeed at the first attempt

Primary topic: Body Language

2,270 views

By M.Farouk RadwanRecently published1 topic

How to become creative

People mistakenly think that creativity has anything to do with genes and that’s why those who believe that they are not creative remain the way they are. In fact creativity is nothing more than a combination of your belief system and your life style. In order to become more creative you just need to alter few of your beliefs and make some permanent changes to your life style. In this post I will tell you about five ways that can make you super creative:

Primary topic: Body Language

2,190 views

By M.Farouk RadwanRecently published1 topic

How peer pressure can affect your life

Suppose that a guy failed to establish good relationships with his classmates when he was a small kid. The subconscious mind of this person never forgets what happened and it desperately tries to correct the situation, but since the child has grown up already the subconscious mind tries to fix the problem by making the person eager to establish good relationships with everyone around him.

Primary topic: Body Language

2,167 views

By M.Farouk RadwanRecently published1 topic

Eight Keys to Happiness

In order to sleep well with no worries, there are things that you might consider doing before laying your head to sleep. Things which you should do and things which you might be doing already, but all of them are in order to make you feel better when you close your eyes at night and lay your head to sleep. If you were to set a list on the calendar for each day, those things should be included: 1- Accomplishments:r

Primary topic: Body Language

2,120 views

By M.Farouk RadwanRecently published1 topic

How to overcome bad habits

So how to use these concepts to break habits? First you need to find some of the important values you have in life then find the connection between it and between the bad habits. For example when a wife discovered that her binge eating habit was about to cause her a breakup she decided to seek professional help in order to quit. Another mother who used to smoke heavily decided to stop when she knew for sure that her baby will have a lower IQ because of her smoking habit.

Primary topic: Body Language

2,058 views

By M.Farouk RadwanRecently published1 topic

How To Impress People

how to impress people? Do you think its hard to impress someone? Do you think it’s hard to make someone admire you? In fact it’s not hard at all. I know what’s going on in your mind right now, I am sure you are telling yourself, “if it was that easy then why do some people spend years trying to get others admiration yet fail?” The answer is, because they are doing it the incorrect way.

Primary topic: Body Language

2,055 views

By M.Farouk RadwanRecently published1 topic

4 reasons positive thinking can change your life

4 reasons positive thinking can change your lifer Most people know what positive thinking is but many of them don’t have an idea about how can positive thinking help them in their lives. While positive thinking is not magic and its not a habit that you can use alone to get your tasks done still the benefits you will reap out of it will dramatically change your life. Want to know how can positive thinking help you change your life to the better? Then read the following: This is how positive thinking can change your life

Primary topic: Body Language

2,023 views

By M.Farouk RadwanRecently published1 topic

Depression self help

How effective is depression medication I have helped thousands of people to get of depression on their own by teaching them depression self help methods. Lots of people mistakenly believe that drugs are the solution for depression while the truth is that psychotherapy is usually much more effective for treating depression on the long term. Medication is only effective as long as you are using them but if you were depressed because of your lack of ability to cope with life problems then sooner or later your depression will return again. What depression really is?

Primary topic: Body Language

2,010 views

By M.Farouk RadwanRecently published1 topic

How to reach anything you want

Do you know how babies learn to grasp objects? They first hold the object incorrectly so it drops from their handsr And then they hold it incorrectly the second time and it drops againr And then they hold it incorrectly for the third time and then it falls againr And then they hold incorrectly for the fourth time and the fifth, and the sixth Until they manage to find out the right way to hold the object That learning process is called negative feedback and it governs our learning process. Before you can learn how to do something correctly you need to do it incorrectly many times.

Primary topic: Body Language

1,986 views

By M.Farouk RadwanRecently published1 topic

How to face life problems

I am sure you have been in that situation before where you found that everything is collapsing and that you are totally helpless. Because life is full of ups and downs and because no one can hardly stay on the top for a long period of time without being knocked down at least once it makes a lot of sense to know about the things you should do when everything goes wrong. Below are some actions you must take when you find yourself in such a situation:

Primary topic: Body Language

1,965 views

By M.Farouk RadwanRecently published1 topic

3 ways to overcome inferiority

After knowing where inferiority come from you might have already guessed what should be done in order for you to get over it. If inferiority developed because of failing to deal with life challenges then learning how to deal with them and to build trust in your abilities will set you free from inferiority complex. But first before we do this we need to question these deeply rooted beliefs of being worthless and inadequate that you formed long ago so that we can get rid of them. Here are some facts that will help you weaken these beliefs and get over them:

Primary topic: Body Language

1,963 views

By M.Farouk RadwanRecently published1 topic

Falling Out of Love

When the passion fades away from a relationship some people mistakenly think that they fell out of love and this happens because of the false ideas that the media fed those people with about love.

Primary topic: Body Language

1,955 views

By M.Farouk RadwanRecently published1 topic

Learn self acceptance

Self Acceptance is one of the most important life skills a person should be capable of. However most people fail to accept themselves the right way because there is a very fine line between self acceptance and self deception. Some people get self acceptance wrong by believing that it’s a passive state of helplessness where a person does nothing to help himself while in fact acceptance is something completely differentr Here are some concepts that will help you understand the true meaning of acceptance and help you accept yourself:

Primary topic: Body Language

1,955 views

By M.Farouk RadwanRecently published1 topic

The psychology of love

Why do people fall in love? Why do we become attracted to certain people and not others? Why do we sometimes fall in love at the first sight? What is love all about?? Before studying psychology i used to think of love as something supe atural, unpredictable and that follows no rules. Later on when i learned about the psychology of love i started connecting the dots and understanding how love happens. Why love happens?

Primary topic: Body Language

1,948 views

By M.Farouk RadwanRecently published1 topic

Does Love at First Sight Really Exist?

Does Love at First Sight Exist? Before exploring outer space, people used to think that the earth was flat and that you could fall off the edge if you ever went that far. The same goes for everything else that we don’t understand.

Primary topic: Body Language

1,946 views

By M.Farouk RadwanRecently published1 topic

Learn how to persuade people

Long ago I used to think that persuading people is a hard task but as I learned more and more I discovered that people find it hard to persuade others because they do the wrong things not because its hard to persuade someone. After working as a sales person for years and after running my own business I discovered that there are some very effective ways that can help you persuade others if you applied them correctly and so I decided to write this post to inform you about themr The 6 surefire ways to persuade people

Primary topic: Body Language

1,946 views

By M.Farouk RadwanRecently published1 topic

How to become more confident

The 5 most effective self confidence building methodsr The presence of hundreds of methods for building self confidence and the information overload we are all experiencing in this era have left many people confused about the best ways to build self confidence. While lots of methods can work for anyone still there are few methods that are extremely effective and that can work for almost everyone. In this post I will tell you about some of the most effective self confidence building methods. How to build self confidence?r

Primary topic: Body Language

1,944 views

By M.Farouk RadwanRecently published1 topic

Is there any connection between self confidence and depression?

Some people mistakenly believe that being depressed means that they lack self confidence. While this is a completely incorrect assumption still we can't say that there is no relation between self confidence and depression. Being depressed doesn't mean that you lack confidence but in many cases lack of self confidence can lead to depression. In this article i will explain the relationship between self confidence and depression. How lack of self confidence can lead to depression

Primary topic: Body Language

1,894 views

By M.Farouk RadwanRecently published1 topic

How to control your emotions

A Lot of people think that having good communication skills involves only knowing what should be said or what should be done in certain situations, and even though this is correct, still there are lots of problems that arise from not being able to do what you know you should do.r

Primary topic: Body Language

1,886 views

By M.Farouk RadwanRecently published1 topic

Learn how to accept yourself

Self Acceptance is one of the most important life skills a person should be capable of. However most people fail to accept themselves the right way because there is a very fine line between self acceptance and self deception. Some people get self acceptance wrong by believing that it’s a passive state of helplessness where a person does nothing to help himself while in fact acceptance is something completely differentr Here are some concepts that will help you understand the true meaning of acceptance and help you accept yourself:

Primary topic: Body Language

1,886 views

By M.Farouk RadwanRecently published1 topic

Understanding: The Solution to Every Problem

Before jumping into conclusions and piling up problems over yourself, you should first reach an understanding of what is the reason behind all of your troubles. When it comes to troubles, there are so many solutions to solve them, some people might prefer running away from them, others would simply ignore the problem entirely and some people will sit down, take their time in reaching the solution of the problem.r

Primary topic: Body Language

1,877 views

By M.Farouk RadwanRecently published1 topic

The connection between bad moods and bad habits

Joe was feeling really stressed and afraid of tomorrow’s presentation. He hasn’t experienced such overwhelming emotions before and he realized that he couldn’t bear them anymore. When thinking of the available options he found nothing to do except to keep the bad feelings that were really annoying him. Joe a person who rarely smoked suddenly found himself smoking vigorously that day hoping to feel better. He didn’t smoke because he needed nicotine nor because he loved cigarettes but he smoked because he was feeling bad and unable to deal with his bad emotions.

Primary topic: Body Language

1,874 views

By M.Farouk RadwanRecently published1 topic

How to beome rich

Most people want more money and while the majority of them want to become rich still very few people manage to reach their financial dreams or even come close to it. While I am not a billionaire still I consider myself financially successful when my age is taken into consideration. For that reaso I decided to write this post to tell you about the five most important tips that can help you become rich. Here they are:

Primary topic: Body Language

1,871 views

By M.Farouk RadwanRecently published1 topic

The connection between attraction and uncertainly

In one study women were shown profile pictures of men on Facebook and were told that those men had rated their attractiveness earlier. A group of women were told that the men rated them as very attractive, The second group of women were told that the men rated them as averagely attractive while the third group were told that the men either gave them average or very attractive ratings. Here is what happened, the participants who were uncertain about the ratings become more attached to the men who rated them than those who were certain.r

Primary topic: Body Language

1,870 views

By M.Farouk RadwanRecently published1 topic

How to stop feeling bad

If you typed the word “Depression” in any query on the internet you will end up with the same phrase “Depression is a result of imbalance in brain chemicals” and as it appears from this statement, the only solution is find a way to balance brain chemicals, which is to live on medication forever or until your brain’s chemical balance is restored.

Primary topic: Body Language

1,859 views

By M.Farouk RadwanRecently published1 topic

2 Tips that can make you more confident

Why do some people feel bad when they gain weight while others appear not to care about that? Of course everybody cares about his appearance to a certain extent but what determines your emotional response to your weight changes are your beliefs. If a girl believed that she is very slim then gaining weight would make her feel better while if a girl believed that she is obese then gaining weight might make her feel bad.

Primary topic: Body Language

1,854 views

By M.Farouk RadwanRecently published1 topic

How to be assertive in life

No this is not an article about learning how to say no when someone asks you for a favor that you don’t want to do or when someone tries to step on your rights but it’s an article about saying no to life when it tries to force you to live a life that you don’t want to live. There are two types of people in this world those who escape and those who say no. When the first type of people face a problem they decide to use any of the escapement methods available to them.r

Primary topic: Body Language

1,851 views

By M.Farouk RadwanRecently published1 topic

How To Become Persistent

Introduction to Persistence My workout at gym class yesterday was nothing special; I went there at 4 just like I'm used to, and came back at 6 as I do every time. I pumped weights and did everything like I do every time. The only different thing about yesterday's gym class was that my leg was in a cast because of a sprained ankle!!! Why did I go to the gym instead of rest in bed? Why didn't I wait until I fully recovered from my injury?

Primary topic: Body Language

1,849 views

By M.Farouk RadwanRecently published1 topic

How to get rid of depression

From the outside depression might seem like a complex phenomenon but as soon as you get a deeper understanding of people’s psychology you will find that depression is one of the simplest mood disorders. The mistake most people do when dealing with depression is trying to blame the chemical imbalance that happens in the brain. While depression is caused by a chemical imbalance still this imbalance is just a symptom of the real problem that is taking place unde eath.

Primary topic: Body Language

1,842 views

By M.Farouk RadwanRecently published1 topic

The difference between dreaming and positive thinking

Positive thinkers and dreamersr Being a positive thinker is one among the most popular advice people give everywhere for dealing with bad moods. From amateur bogglers to PHD holders, everyone tends to talk about the benefits of positive thinking in a way or another.

Primary topic: Body Language

1,837 views

By M.Farouk RadwanRecently published1 topic

how to end bad moods

Some people define happiness as the absence of bad emotions. Its that relaxed moment where you are worried about nothing and where you are not feeling bad because of any major problem that can make you feel really happy. Luckily most bad moods and even mild depression attacks can be dealt with if people knew the right actions to take. Most people deal with bad moods incorrectly by either escaping from them or by acting as if they are not there while in fact bad moods are just signals sent by the brain to motivate people to improve their lives in certain ways.r

Primary topic: Body Language

1,829 views

By M.Farouk RadwanRecently published1 topic

Learn how to get over bad habits

We all have at least one habit that we want to get rid of. Whether this habit is procrastinating or waking up late, smoking or excessive drinking, negative thinking or worrying our lives become badly impacted by it. Research has shown that any attempt to not think of something by force always yields the opposite result. This means that trying to not think about your bad habit will always force you to think about it.

Primary topic: Body Language

1,819 views

By M.Farouk RadwanRecently published1 topic

The Two Sides of Criticism

If there is one devastating thing that any artist could receive it would be absolute negative criticism. Criticism is criticism no matter how sweet tongued it is. Criticism always hurts the artist unless they are quite fond of their work and rarely an artist likes their own work because the find plenty of flaws as soon as they finish their piece.r

Primary topic: Body Language

1,818 views

By M.Farouk RadwanRecently published1 topic

What is self control

There are things we learn before going to school that fade away with time and become habits that we are too used to that we do not let go of them when we grow up. But sometimes the teachings of the house become too traditional that they might seem like punishment that once we grow, we start to get away from. Teachings such as not spending money on everything that we desire to restrict us from being spoilt and others such as behaving in front of people. Of course, most will tend to act completely normal around friends, yet the restriction makes it seem shameful at times.

Primary topic: Body Language

1,816 views

By M.Farouk RadwanRecently published1 topic

5 effective time management tips

5 effective time management tipsr Do you know what’s the most precious asset you own? Its your time! Just think about it, if you used your time wisely you will be able to acquire whatever asset you are after. If you want money then you need to use your time wisely, if you want fame then you have to do the same or if you want to improve your relationships with others then you need to invest your time wisely as well. Because of the extreme importance of time I decided to write this post to tell you how to use it wisely. 5 effective time management tips:

Primary topic: Body Language

1,800 views

By M.Farouk RadwanRecently published1 topic

How to be happy in life

Everyone wants to live a happy life but sadly most people never manage to achieve that important goal. Some people claim that happiness can be found through meditation while others claim that happens can be reached through certain religious practices. Some people claim that money can bring happiness while others say that love can bring happiness. So what is the right path a person should take to find happiness? Here are five steps that will help you live a happy life:r

Primary topic: Body Language

1,783 views

By M.Farouk RadwanRecently published1 topic

The difference between dreaming and positive thinking

Positive thinkers and dreamersr Being a positive thinker is one among the most popular advice people give everywhere for dealing with bad moods. From amateur bloggers to PHD holders, everyone tends to talk about the benefits of positive thinking in a way or another.

Primary topic: Body Language

1,779 views

By M.Farouk RadwanRecently published1 topic

I Can Never Forget About Him, He Was the One

I Can Never Forget About HimnI can never forget about him… He was the only one I ever loved that much… I will never love someone else as I loved him… I can never imagine myself being with someone else… Do these phrases sound familiar? Have you been in that situation ...

Primary topic: Body Language

1,778 views

By M.Farouk RadwanRecently published1 topic

Dealing with guilt

Always feeling guilty I am sure you are aware of the feelings of guilt that comes when you do something that you didn’t want to do, but do you know that you could be feeling guilty for your whole life for something that you are not even aware of?? Feelings of guilt arise as soon as you do something that violates your values; your mind sends you such feelings in order to notify you that your values are in danger, if you managed to respond to such messages by stopping such violation the guilt feelings will disappear.

Primary topic: Body Language

1,777 views

By M.Farouk RadwanRecently published1 topic

How to change people

Self-concept has many definitions but they all have the same meaning, which is, your perception of yourself and of your abilities. When I ask you to describe yourself in one page, you will dump all you think about yourself. The way you view your capabilities is called "Self-concept". Examples of Self concept could be: “I am a sociable person” “I can solve any problem” “I am fat” “I am unattractive” “I am clumsy” “I am uncontrollable”r

Primary topic: Body Language

1,774 views

By M.Farouk RadwanRecently published1 topic

How to deal with anger

Excessive anger wont only damage your health but it might force you to do things that you will regret later on. its not uncommon that a person loses a friend or says something that annoys a close person during anger bouts. That’s why each and every person must learn how to control his anger even if he don’t get angry often. In fact people who rarely get angry might show a more aggressive response when someone manages to trigger their anger! In this post I will tell you how to manage your anger. Effective methods to control your anger

Primary topic: Body Language

1,758 views

By M.Farouk RadwanRecently published1 topic

How to prevent criticism from hurting you

Certainly we are not perfect humans and no one can claim that he has become so skilled to the extent that people don’t have the right to criticize his work, However, in everyday life we across people who criticize us not because they want us to be better but because of other bad intentions.r

Primary topic: Body Language

1,732 views

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